The Beauty of Movement (Video)

Ashton August
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The beauty of movement — be it dance, yoga, walking down the street — is that it is a unique expression of you. When we move, our mind and bodies unite, working together to form a physical expression of the moment, the pose, the music… Life is truly a dance… of opposites, of phases, a dance from one chapter to the next.
As yogis, we have witnessed the beautiful, intimate, humbling fusion of mind and body playing whimsically in the movement of a yoga pose. As yogis, we have experienced the bliss, however temporary, of this ecstatic mindy-body union. We know what it feels like to be lost or caught in the moment, overwhelmed with the beauty of each movement, in awe of the experience happening within and without. Watch this beautiful sentiment from yogi Slava Goloubov to what movement can mean to an individual, to yogis everywhere, and to all of humanity.

Video by: Egor RVNK
The track is Holograms by Oscar Key Sung

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Ashton August

Ashton is the founder and Content Director of and YA Classes (we plant a food-producing tree for every class a member completes!). As a motivational author and speaker, distinguished yoga instructor and wellness entrepreneur, she believes that cultivating empowering self-talk and a healthy mindset opens the door to living an abundantly fulfilling life! Ashton lives in sunny Tucson, Arizona with her husband and their two rescue dogs.

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