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Gemini Eclipse 2020 Happens on This Full Moon: Here’s What It Means for Your Zodiac Sign

The Gemini eclipse will shed light on your relationships. And paired with a full moon, this 2020 eclipse will bring issues to a much-needed close.
Kaitlin Vogel | November 28, 2020
This Is the Life-Altering Importance of Practicing Radical Gratitude

It has been said that gratitude opens the door to all abundance. Living with radical gratitude creates a positive shift in your life - learn how here!
Ashton August | November 23, 2020
Who Is B.K.S. Iyengar? Learn All About This Yoga Guru Here

Who is B.K.S. Iyengar and why is he so famous in the world of yoga? Learn everything about this yogic guru and master teacher right here.
Leah Sugerman | November 19, 2020
These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020

10 Thich Nhat Hanh Quotes to Cultivate Compassion, Empathy and Peace

Thich Nhat Hanh is a Buddhist monk and spiritual leader whose teachings spread mindfulness and peace. Get inspired with these 10 Thich Nhat Hanh quotes.
Kacie Main | October 27, 2020
Curious About Restorative Yoga? We Answer 7 Questions You’ve Always Wanted to Ask

Restorative Yoga calms the body and mind but if you’re unfamiliar with this style, you likely have questions about it. Here's 7 pressing questions answered.
Leah Sugerman | October 24, 2020
Mercury Retrograde Is Back! Here’s How to Manage It Based on Your Zodiac Sign

In Mercury Retrograde Scorpio will be intense yet transformative. During Mercury Retrograde dates October 13 to November 3, each zodiac sign will be tested.
Kaitlin Vogel | October 12, 2020
Increase Your Daily Productivity by Using These 5 Yogic Principles

Having productive days is a real struggle for most. But it isn’t impossible. Apply these 5 yogic principles to your daily life to increase productivity.
Chardé Evans | October 11, 2020
What’s the Best Time of Day to Do Yoga? See the Pros and Cons of Different Practice Times

When is the best time to do yoga? You'd think there's a simple answer but there isn’t. Here are the pros and cons of practicing at different times of day.
Leah Sugerman | September 30, 2020
21 Uplifting Quotes to Help You Get Through Hard Times

When despair, anxiety, or fear plague you, uplifitng quotes let you know you aren't alone. Use these 21 quotes for hard times to help your spirit soar.
Michelle Maiellaro | September 30, 2020
Use These 7 Mantras to Balance and Heal Your Throat Chakra

Throat Chakra healing can come in many forms, and Throat Chakra mantras can help. Use these 7 powerful mantras to balance and heal your fifth chakra.
Nicky Sehra | September 29, 2020
Do You Know What Your Soul Blueprint Is? If Not, Read This!

Knowing your soul blueprint will guide you in your life's purpose. Learn about what soul blueprints are and how to determine yours here!
Maegan Johnson | September 18, 2020
Pranayama for Anxiety: Try These 4 Breathing Exercises the Next Time You Feel Overwhelmed

Pranayama for anxiety is an effective, natural way to reduce stress and anxiety anytime, anywhere. Learn how to practice these 4 breathing exercises.
YogiApproved | September 14, 2020
Life Hack: Follow These 5 Steps to Be More Present In Your Daily Life

How do we be more present in our daily lives? It starts with understanding how our mind and thoughts work. Follow these 5 steps to be more present.
Yogi Ram | September 12, 2020
What Are the Eight Limbs of Yoga? Here’s Your Comprehensive Overview

The Eight Limbs of Yoga are guiding principles of Ashtanga Yoga that, when practiced regularly, ultimately prepare mind and body enlightenment. Learn how!
Yogi Ram | September 11, 2020
Create Space With These 4 Yoga Practices to Connect More With Your Ether (Space) Element

The space element (or ether element) is expansive, vast and open. Use these 4 yoga practices to balance your space element and remain more open.
Leah Sugerman | September 6, 2020
Here Are 6 Effective Ways to Cleanse and Protect Your Energy (Try Them All)

When it comes to how to protect your energy, there are numerous techniques you can use. Here are 6 ways to cleanse energy and find calm quickly.
Carolina Rigoni | September 3, 2020
6 Lessons the Bhagavad Gita Teaches Us for Life’s Challenging Times

The Bhagavad Gita is an epic story that is a metaphor for life. Here are 6 important life lessons from the Bhagavad Gita to use in difficult times.
Richard Freeman and Mary Taylor | August 27, 2020
Your Guide to the 9 Enneagram Types: Which Personality Type Are You?

Knowing the Enneagram helps to explain your own behavior (and understand others). Here’s everything you need to know about the 9 Enneagram types.
Lynn Roulo | August 27, 2020
These 8 Benefits of Yoga Nidra Will Make You Want to Practice ASAP

The benefits of Yoga Nidra are plentiful + powerful! Here’s what you need to know about the plethora of healthy benefits of “yogic sleep” guided meditation.
Leah Sugerman | August 20, 2020
What Is Sadhana? Here’s Your Guide to This Kundalini Yoga Practice

Sadhana: You may have heard this in the world of Kundalini Yoga. But what is Sadhana? And how does it apply to your practice? Here’s everything to know.
Elvira | August 20, 2020
5 Inspiring Life Lessons from Pema Chödrön’s “When Things Fall Apart”

Pema Chödrön’s classic book, When Things Fall Apart: Heart Advice for Difficult Times is brimming with wisdom. Here are 5 takeaways to apply to your life.
Emmy Schneider-Green | August 19, 2020
Feel Light With These 4 Yoga Practices to Connect With Your Air Element

The air element is transparent, carefree, and light. Check out these 4 yoga practices to sway in the breeze like air, feel light, and move with freedom.
Leah Sugerman | August 18, 2020
Wondering How to Raise Your Vibration? Try These 10 Tips

Want to raise your vibration? If you’re wondering how to raise your vibration, here are 10 quick ways to cultivate and maintain a high vibration.
Carolina Rigoni | August 18, 2020
What Is Yoga Nidra? Learn All About Yogic Sleep Here

What is Yoga Nidra? It’s a magical practice often translated as “yogic sleep.” Here’s what you need to know about Yoga Nidra + how to properly practice it.
Leah Sugerman | August 12, 2020
Use These 5 Mantras for Anxiety to Rewrite Your Anxious Thoughts

Mantras for anxiety are an effective tool to help combat anxiety. These five mantras for anxiety are powerful tools to help rewrite your anxious thoughts.
Emmy Schneider-Green | August 12, 2020
Here’s How to Cleanse + Charge Your Crystals With Intention (Step-By-Step Guide)

Healing crystals are lovely gifts from Mother Earth. Here’s how to choose crystals, how to cleanse crystals, how to charge crystals + everything in between.
Carolina Rigoni | August 11, 2020
Leo Zodiac: 6 Yoga Poses to Activate Your Lion Energy + Fun Facts About This Fire Sign

Learn everything about the leo zodiac sign and Leo astrology. Explore this fire sign and yoga poses you can practice to evoke the Leo lion qualities.
Melody Beuzelin | August 11, 2020
What Is Karma? The Mother of Yoga Explains In This Rare Interview

"What is karma?" might be the most loaded question ever. This interview with Siddha Master Yogamata Keiko Aikawa explains all you need to know about karma.
Kacie Main | August 8, 2020
Tarotscopes: A Tarot Card Reading for All August Horoscopes

A tarotscope combines a tarot card reading with your August horoscope for a look at what's in store this month. All zodiac signs, get your tarotscope here!
Kate Van Horn | August 6, 2020