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9 Personal Development Books by Black Authors That Will Seriously Inspire You

These nine self-help books by Black authors will ignite your passion for personal development and committment to self-care. Get ready to be inspired!
YogiApproved | March 3, 2021
From Mundane to Mystical: 5 Ways to Fill Your Life With Magical Moments

Want practical ways to practice spirituality? Learn the 5-step mundane to mystical formula to transform any task from uneventful to magical!
Abbey Acevedo | February 26, 2021
3 Breathing Exercises for Anxiety You Can Practice on TikTok

Pranayama can be an effective tool for coping with stress. Check out 3 breathing exercises for anxiety that you can find and follow along with on TikTok.
Samantha Maracic | February 22, 2021
40 Goddess Mantras to Celebrate Your Divine Feminine Energy

Some mantras can activate your intuitive properties and bring your inner goddess out to play. Use these 40 goddess mantras to awaken the divine within.
Katelyn Hansen | February 21, 2021

Studies Show Yoga in Prisons Offers Support and Rehabilitation for Inmates

Studies show yoga in prisons is a promising tactic to help reduce recidivism rates and improve relationships. Here’s everything you need to know.
Heather Mason | January 29, 2021
7 Ways to Improve Your Spiritual Health

Spiritual health is the path to inner peace, but how do you know if you have a strong spiritual wellbeing? Here are 7 ways to improve your spiritual health.
Trishna Patnaik | January 21, 2021
3 Simple Reasons EVERYONE Should Meditate (From “How Not to Be a Hot Mess”)

Meditation research shows extremely promising results. Learn all about it here with this excerpt from the book "How Not to Be a Hot Mess."
Devon and Craig Hase | January 14, 2021
7 Simple Hacks for Cultivating Daily Mindfulness

It can be challenging to stay grounded and present. Mindfulness is the key. Use these 7 mindfulness hacks to stay powerfully present throughout your day.
Maria Moscato | January 8, 2021
Here’s How to Perform a Burning Ceremony In 4 Simple Steps

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
Nisha Baghadia | December 31, 2020
Byyye 2020!! 5 Cleansing Rituals to Let Go and Usher In the New Year

Use these 5 cleansing rituals to usher in the new year. It is time to cleanse, reset, and develop habits that nourish your mind, body and spirit. Learn how!
Kaitlin Vogel | December 30, 2020
This Is How Spiritual Wellness Impacts Your Physical and Mental Health

Spiritual wellness is the path to inner peace, regardless of the turmoil around you. Here is what it is and how it affects your physical and mental health.
Trishna Patnaik | December 23, 2020
Curious About Kundalini Yoga? Learn All About This Unique Yoga Discipline

Kundalini Yoga is a unique style of practice that has distinguishing characteristics. Learn all about this distinct style of yoga here.
Elvira | December 19, 2020
International Yoga Musician DJ Taz Rashid Shares His Story AND His Music (Interview)

DJ Taz Rashid is on a mission to change the world of music for yoga teachers, meditators, and beyond. Read this interview with him to learn his story.
Denelle Numis | December 18, 2020
9 OM-Azing Meditation Apps That Are 100% Worth the Download

Overwhelmed by all the meditation app options? We did the sorting and found the best for you – check out these 9 of the best meditation apps to download.
Emmy Schneider-Green | December 17, 2020
Celebrate the Winter Solstice With These 5 Rituals

The Winter Solstice is a time to reflect, release what no longer serves you, and transition through the seasons. Celebrate with these 5 reflective rituals.
Morgan Garza | December 16, 2020
5 Holistic Ways to Strengthen Your Lungs, According to Traditional Chinese Medicine

From the lens of Traditional Chinese Medicine, the Lung Meridian and the Lungs in general are our vital energy. Here’s everything you need to know.
Ruth Findlay | December 15, 2020
Hula Hooping: 6 Benefits for Physical Exercise and Mental Wellbeing

Hula hooping is a playful way to flow in your body and mind. Here are 6 benefits of hula hooping and 3 tips to get you started on your journey.
Kristína Danková | December 12, 2020
4 Ways SUP Yoga Teaches Us Traditional Yoga Principles

SUP Yoga may have you thinking about yogis in bikinis rather than traditional yoga principles. But, they’re highly interrelated. Here’s how.
Chantal Crinquand | December 9, 2020
16 Must-Read Books for the Modern Mystic

Tap into your magic with this must-read book list for the modern mystic! From crystals to tarot to self-love, your soul will shine from these mystic books.
Morgan Garza | December 1, 2020
Take This Short and F*ckin’ Sweet Guided Meditation With Yogi Bryan (Profanity)

If you can't sit through meditation without getting distracted, then this Short and F*ckin Sweet Guided Meditation from Yogi Bryan is just what you need!
YogiApproved | December 1, 2020
Gemini Eclipse 2020 Happens on This Full Moon: Here’s What It Means for Your Zodiac Sign

The Gemini eclipse will shed light on your relationships. And paired with a full moon, this 2020 eclipse will bring issues to a much-needed close.
Kaitlin Vogel | November 28, 2020
This Is the Life-Altering Importance of Practicing Radical Gratitude

It has been said that gratitude opens the door to all abundance. Living with radical gratitude creates a positive shift in your life - learn how here!
Ashton August | November 23, 2020
Who Is B.K.S. Iyengar? Learn All About This Yoga Guru Here

Who is B.K.S. Iyengar and why is he so famous in the world of yoga? Learn everything about this yogic guru and master teacher right here.
Leah Sugerman | November 19, 2020
These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020
These 10 Gratitude Mantras Will Bring You Joy, Peace and Abundance

Gratitude is the foundation for joy and the gateway to all abundance. Use these 10 gratitude mantras to uplift your perspective and focus on all the good.
Tonya Wetzel | November 16, 2020
10 Books Every Yoga Teacher Should Read (Have You Read These?)

There are so many yoga books out there, it’s sometimes hard to know where to start. Here are 10 must-read books for yoga teachers - have you read these?
Brooke Nally | November 13, 2020
See What This Potent New Moon in Scorpio Means for Your Zodiac Sign

This new moon in Scorpio invites us all to dive deep. Emotional exploration and psychological healing are the themes of this new moon in Scorpio 2020.
Kaitlin Vogel | November 10, 2020
Follow These 7 Steps to Create and Host Your Own Women’s Circle

Women’s circles are essentially a gathering of women for women. Here’s everything you need to know about these ceremonies (and how to lead one!).
Katie Ness | November 8, 2020
Tarotscopes: Here’s Your Tarot Card Reading for All November Horoscopes

Tarotscopes combine a tarot card reading with your November horoscope for a look at what's in store this month for each zodiac sign. Here's your tarotscope!
Kate Van Horn | November 8, 2020
Harness the Moon’s Potent Energy With These Moon Rituals

The Moon is powerful, and performing moon rituals helps us connect to and harness the moon's energy in each phase. Learn how to practice moon rituals here!
Jillian Grabarczyk | October 28, 2020