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You Can’t Even Tell This Energy-Boosting Smoothie Bowl Is Loaded With Veggies

If you're looking for fresh smoothie bowl recipe inspo, look no further! This healthy smoothie bowl is delicious, energizing, and packed with veggies.
Kelly Alexander | September 5, 2020
Savory Sweet Potato Breakfast Bowl With Turmeric Granola (Recipe)

This savory breakfast bowl recipe features sweet potatoes, kale and avocado along with nourishing turmeric granola for a flavorful and healthy breakfast.
Kelly Alexander | August 14, 2020
This Mouthwatering Macro Bowl Is as Nourishing as It Is Delicious (Gluten-Free, Vegan Recipe)

The macrobiotic diet is one of the healthiest ways to eat. Give it a try with this delicious and easy, vegan and gluten-free macro bowl recipe!
Kelly Alexander | August 7, 2020
6 Healthy Grocery Delivery Services (Plus the Pros and Cons of Each)

Grocery delivery services are in high demand. Here are six healthy online grocery delivery options that offer online delivery or curbside pickup.
Emmy Schneider-Green | August 6, 2020

Feeling Depressed? Studies Show Probiotics and Prebiotics Can Help

Science has found a promising connection between probiotics and depression. These studies show how prebiotics and probiotics can help with depression.
Kaitlin Vogel | July 17, 2020
4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone

If you’re looking for some seductive foods to get you in the mood, here are four absolutely perfect Valentine’s Day recipes.
Kaitlin Vogel | February 13, 2020
Chew On This: Follow These 5 Tips for Naturally Better Digestion

Digestion goes with the adage “you are what eat.” We are only as healthy as our digestive system. Learn how to have healthier, better digestion - naturally.
Josh Duvauchelle | January 2, 2020
7 Healthy Sugar Alternatives: Here’s What You Need to Know About Each

If you're wondering about the types of sugars and the healthy sugar alternatives you need to cook and eat without refined sugars, learn all you need here.
Emmy Schneider-Green | December 16, 2019
This Wine Specialist Explains What Biodynamic Wine Is (And Why You’ll Want to Drink It)

Biodynamic farming is a holistic approach to agriculture. Biodynamic wine is cultivated using the same principles. Learn why they're important here!
Felicia Zeeh | December 12, 2019
Your Guide to Seasonal Produce + 5 Benefits of Buying Vegetables and Fruits In Season

Buying vegetables and fruits in season has many benefits for your body and the planet. Learn why consuming seasonsal vegetables and fruits is so important.
Krysta Shannon | November 19, 2019
Fact: Most Wine Is Actually Not Vegan. Here’s What You Need to Know

While many people assume all wine is vegan, unfortunately, most wine is not. Learn all about vegan wine, what makes it vegan, and where you can find it.
Felicia Zeeh | October 30, 2019
This Deliciously Addicting Turmeric Latte Will Boost Your Immunity (Easy Recipe)

This turmeric latte recipe - also known as a golden milk latte - is delicious, warming, easy to make, and boosts your immune system too!
Ashton August | October 28, 2019
Colorful, Flavorful and Shockingly Easy Vegetable Spring Roll Recipe

Vegan recipes aren't just for vegans. These colorful and delicious spring rolls pack serious nutrition and flavor, plus they're so easy to make. Learn here!
Heidi Marie Dietz | October 16, 2019
5 Decadent Pumpkin-Inspired Recipes for a Guilt-Free Fall (Vegan and Gluten-Free Options)

Fall is ALL about pumpkin spice! Indulge in pumpkin spice lattes plus four more decadent yet healthy vegan and gluten-free pumpkin spice recipes.
Emmy Schneider-Green | October 11, 2019
This Fall-icious Pumpkin Spice Latte Recipe Is Soooo Yummy You Won’t Know It’s Vegan

What better way to welcome fall than with a Pumpkin Spice Latte…especially a vegan, healthy version. Enjoy this easy Pumpkin Spice Latte recipe all season.
Emmy Schneider-Green | September 29, 2019
9 Food Documentaries On Netflix Everyone Should Watch (Have You Seen Them?)

When it comes to the food we eat, it’s important to know the facts. These 9 Netlfix food documentaries are the perfect inspirational addition to your queue!
Sachin Sharma | August 8, 2019
5 Major Health Benefits of Eating Fermented Foods (Pass the Kimchi!)

Fermented foods are buzzworthy, but why the hype? Learn about the health benefits of fermented foods and exactly what the fermentation process is here.
Emmy Schneider-Green | July 26, 2019
Looking for the Perfect Healthy Snack? Try This Vegetarian Bali-Style Rice Paper Rolls Recipe

Craving a simple, delicious and healthy snack? This rice paper rolls recipe combines exotic Balinese flavors you can enjoy with a delicious dipping sauce!
Kelly Alexander | July 18, 2019
This Vegan Chickpea “Chicken” Salad Is About to Be Your New Favorite Lunch (Recipe)

Looking for a delicious, versatile, and vegan AF lunch option? Whip up this simple chickpea salad recipe chock full of protein, fiber and micro-nutrients.
Emmy Schneider-Green | July 10, 2019
This Sweet and Healthy Chia Pudding Recipe Is Almost Too Good to Be True

Craving sweets? Chia pudding makes the perfect treat and chia seeds offer many health benefits to boot! Whip up this simple chia pudding recipe.
Emmy Schneider-Green | June 13, 2019
How to Train Your Brain to CRAVE Healthy Food

Caving to all your food cravings? Follow these 8 steps to train your brain to crave healthy food . . . because healthy eating affects you in so many ways.
Emmy Schneider-Green | June 9, 2019
Healthy Brownie Recipe, Say What?! Try This Delicious Fudgey Black Bean Brownie Recipe

Reach for these delectable black bean brownies, full of protein and that brownie taste you crave. Enjoy this easy, delicious and healthy brownie recipe.
Emmy Schneider-Green | May 18, 2019
You Won’t Believe the Secret Ingredient in This Brain-Boosting Coffee Alternative Recipe

Need healthy caffeine alternatives? Ditch the coffee and try medicinal mushrooms! You’ll love this delicious mushroom cacao coffee alternative recipe!
Adrienne Rivera | May 8, 2019
A Vegan’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet

As a vegan or vegetarian, it's important to eat protein dense foods. This list offers 20 high protein foods that are all vegan, so you can't go wrong!
Krysta Shannon | April 18, 2019
5 Ways to Maintain Gut Health and Why This Is Crucial to Your Overall Wellness

70% of your immune system lives in your gut, so digestive health is obviously crucial to your overall wellbeing. Here are 5 ways to maintain gut health.
Jessica Gomes | April 8, 2019
Lunch Inspo! Make This Delicious Sesame Asian Rice Ball Salad With Miso Tahini Dressing

Asian rice balls are so good, but most don’t know where to start to make them. We’ve made it simple for you with delicious, nutritious, and quick recipe!
Kelly Alexander | March 31, 2019
Fuel Your Workout With These 20 Healthy Pre- and Post-Workout Snack Ideas

Looking for healthy snack ideas? Here are 20 healthy pre-workout snacks and post-workout snack ideas to keep you fueled and performing your best.
Samantha Wilson | March 27, 2019
The Surprising Brain Health Benefits of Coffee (According to Science)

The health benefits of coffee are well-known but science has recently discovered how the benefits of coffee include brain health. Learn more here!
Kaitlin Vogel | March 22, 2019
A Closer Look at the Keto Diet: Is It Really All It’s Cracked Up to Be?

The Keto Diet is a high-fat, low-carb diet that seems to be popping up everywhere lately. But there are risks to this diet people aren’t talking about.
Monica Salafia | March 20, 2019
We’re Obsessed With This Gluten-Free Vegan Sushi Bowl Recipe

Sushi in a bowl just might be the best thing ever. This easy sushi bowl recipe will delight your taste buds + make your time in the kitchen much easier too!
Escape Haven | March 14, 2019