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6 Tips to Create Salads at Home That Are Anything BUT Boring

Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
Pamela Nixon | June 16, 2022
Here Are the Best Healthy Food Blogs of 2022 (You’ll Want to Bookmark These)

Refresh your scroll with the best healthy food blogs and bulk up your repertoire of simple and healthy eating sites and recipes.
Emmy Schneider-Green | June 1, 2022
8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

See our list of 8 foods you should always buy organic, plus which foods are safe to buy non-organic and more resources to be informed.
Lena Milton | April 28, 2022
Improve Your Mood With Food By Asking These 3 Questions

Your diet has a tremendous impact on your mood and your psychological state. Read this article to learn how to improve your mood with food.
Lynn Roulo | February 22, 2022

Learn All About Selenium, an Essential Micronutrient Your Body Needs

Learn all about Selenium and the health benefits of adding this mineral and essential micronutrient to your diet, plus the top 5 food sources of selenium.
Alison Rosenstock | September 12, 2021
Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.
Alison Rosenstock | August 24, 2021
This Easy Green Juice Recipe Is Hydrating, Energizing, and Nourishing

Try this energizing, hydrating and nourishing green juice recipe and learn why juicing is so beneficial for your health. Juice your way to a healthier life!
Denelle Numis | July 22, 2021
7 Healthy, Hydrating Summer Recipes to Enjoy All Season

Stay cool and hydrated as we head into summer months with these seven hydrating, healthy summer recipe ideas perfect for beating the heat.
Emmy Schneider-Green | June 28, 2021
Mindful Eating: Everything You Need to Know + How to Practice It

Mindful eating encourages us to slow down and fully experience our food each time we eat. Here’s what it is and how to effectively practice it.
Alison Rosenstock | May 27, 2021
Do You Still Believe These 7 Vegan Myths? We Debunk Them Here

Where do you get your protein? A longtime vegan dispels 7 of the most common vegan myths that are nothing but lies. Read on to separate fact from fiction.
Emmy Schneider-Green | March 25, 2021
Is 2021 the Year to Adopt Intuitive Eating? Here Are 10 Principles of This Anti-Diet

Intuitive eating: sounds cool, but what is intuitive eating exactly? Here are 10 key principles on how to take an anti-diet approach to fueling yourself.
Emmy Schneider-Green | March 11, 2021
These 3 Valentine’s Day Recipes Make the Perfect Romantic Dinner

Looking for seductive foods to get you in the mood? Try these 3 Valentine’s Day recipes to make the perfect romantic dinner for your valentine.
Kaitlin Vogel | February 11, 2021
Black Bean Salsa-Stuffed Sweet Potato Recipe (You Can Start Drooling Now)

These black bean salsa stuffed sweet potatoes make a tasty lunch, dinner, or side dish for a hearty breakfast. Learn how to cook this healthy recipe here!
Kelly Alexander | January 22, 2021
6 Drool-Worthy Vegan Comfort Food Recipes You’ve Gotta Try

Comfort food was made for times like these. Try any of these vegan comfort food recipes. They’re all classics that’ll bring joy to anyone - not just vegans!
Emmy Schneider-Green | January 13, 2021
Crunchy Cashew Thai Quinoa Salad With Ginger Peanut Dressing (Recipe)

A quinoa salad is the perfect go-to meal for nutrition, ease, and taste. So this Thai quinoa salad recipe with ginger peanut dressing will be your new fave.
Kelly Alexander | December 20, 2020
This Tangy + Warming Root Vegetable Salad Recipe Is Perfect for Winter

This winter root vegetable salad recipe combines roasted beets, potatoes and radishes for a warming meal packed with nutrients. Try this GF, vegan recipe.
Morgan Casavant | December 15, 2020
This Overnight Carrot Cake Breakfast Bowl Takes 5 Minutes to Prep (Recipe)

This overnight carrot cake breakfast bowl recipe is mouthwateringly delicious, packed with nourishing ingredients, and takes just minutes to prep. Enjoy!
Kelly Alexander | December 9, 2020
What Foods Have Gluten? We Answer This Common Question With a Gluten-Free Food List

What foods have gluten and which do not? Here’s a gluten-free food list (and which items you should avoid) to help guide you on your gluten-free diet.
Elisha Thompson | December 4, 2020
6 Non-Alcoholic Drink Recipes to Enjoy During the Holidays

You don’t need a cocktail to enjoy the holidays. Enjoy these non-alcoholic drinks for winter, the holiday season and anytime you want a yummy mocktail.
Emmy Schneider-Green | November 25, 2020
These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020
Going Gluten-Free? Follow These 8 Tried and True Tips

Going gluten-free is a big step. Here’s everything you need to know about a gluten-free diet, including tips for eating out gluten-free and more.
Elisha Thompson | November 14, 2020
Looking for the Perfect Easy Breakfast? Try These 7 Overnight Oats Recipes

If you're looking for an easy, quick and healthy breakfast idea, look no further than overnight oats! Try these 7 delicious overnight oats recipes.
Emmy Schneider-Green | November 2, 2020
Is Gluten Bad for You? Here’s What You Need to Know About Eating Gluten-Free

You’ve likely heard about a gluten-free diet. But is gluten bad? Why should you eat gluten-free? Here are the answers to all your questions about gluten.
Elisha Thompson | October 29, 2020
FODMAPs and How Your Gut Microbiome Is Related: Here’s What You Need to Know

FODMAPs and your gut microbiome are intrinsically connected. Here’s everything you need to know about how they interconnect to affect your overall health.
KATHARINE KLEPIN | October 23, 2020
Try These 6 Healthy Crockpot Recipes for Delicious Dinners In No Time

If you already use a crockpot or want to try, these healthy crockpot recipes are a great place to start! Enjoy these 6 plant-based crockpot dinner recipes.
Emmy Schneider-Green | October 11, 2020
5 Quick and Healthy Plant-Based Dinner Recipes to Try This Week

Struggling to come up with healthy dinner recipes? Here are five of our favorite easy, vegan, and quick dinner recipes to get on the table this week.
Emmy Schneider-Green | September 22, 2020
You Can’t Even Tell This Energy-Boosting Smoothie Bowl Is Loaded With Veggies

If you're looking for fresh smoothie bowl recipe inspo, look no further! This healthy smoothie bowl is delicious, energizing, and packed with veggies.
Kelly Alexander | September 5, 2020
Savory Sweet Potato Breakfast Bowl With Turmeric Granola (Recipe)

This savory breakfast bowl recipe features sweet potatoes, kale and avocado along with nourishing turmeric granola for a flavorful and healthy breakfast.
Kelly Alexander | August 14, 2020
This Mouthwatering Macro Bowl Is as Nourishing as It Is Delicious (Gluten-Free, Vegan Recipe)

The macrobiotic diet is one of the healthiest ways to eat. Give it a try with this delicious and easy, vegan and gluten-free macro bowl recipe!
Kelly Alexander | August 7, 2020
6 Healthy Grocery Delivery Services (Plus the Pros and Cons of Each)

Grocery delivery services are in high demand. Here are six healthy online grocery delivery options that offer online delivery or curbside pickup.
Emmy Schneider-Green | August 6, 2020

Latest

6 Tips to Create Salads at Home That Are Anything BUT Boring

Here Are the Best Healthy Food Blogs of 2022 (You’ll Want to Bookmark These)

8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

Improve Your Mood With Food By Asking These 3 Questions

Trending

Learn All About Selenium, an Essential Micronutrient Your Body Needs

Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

This Easy Green Juice Recipe Is Hydrating, Energizing, and Nourishing

7 Healthy, Hydrating Summer Recipes to Enjoy All Season

Mindful Eating: Everything You Need to Know + How to Practice It

Do You Still Believe These 7 Vegan Myths? We Debunk Them Here

Is 2021 the Year to Adopt Intuitive Eating? Here Are 10 Principles of This Anti-Diet

These 3 Valentine’s Day Recipes Make the Perfect Romantic Dinner

Black Bean Salsa-Stuffed Sweet Potato Recipe (You Can Start Drooling Now)

6 Drool-Worthy Vegan Comfort Food Recipes You’ve Gotta Try

Crunchy Cashew Thai Quinoa Salad With Ginger Peanut Dressing (Recipe)

This Tangy + Warming Root Vegetable Salad Recipe Is Perfect for Winter

This Overnight Carrot Cake Breakfast Bowl Takes 5 Minutes to Prep (Recipe)

What Foods Have Gluten? We Answer This Common Question With a Gluten-Free Food List

6 Non-Alcoholic Drink Recipes to Enjoy During the Holidays

These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

Going Gluten-Free? Follow These 8 Tried and True Tips

Looking for the Perfect Easy Breakfast? Try These 7 Overnight Oats Recipes

Is Gluten Bad for You? Here’s What You Need to Know About Eating Gluten-Free

FODMAPs and How Your Gut Microbiome Is Related: Here’s What You Need to Know

Try These 6 Healthy Crockpot Recipes for Delicious Dinners In No Time

5 Quick and Healthy Plant-Based Dinner Recipes to Try This Week

You Can’t Even Tell This Energy-Boosting Smoothie Bowl Is Loaded With Veggies

Savory Sweet Potato Breakfast Bowl With Turmeric Granola (Recipe)

This Mouthwatering Macro Bowl Is as Nourishing as It Is Delicious (Gluten-Free, Vegan Recipe)

6 Healthy Grocery Delivery Services (Plus the Pros and Cons of Each)

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