Latest
-
Why We Combine Namaste and the Anjali Mudra in Our Yoga Practice
Each yoga class typically ends with Namaste combined with the Anjali Mudra, but what's the significance of this combination? Here’s your brief introduction.
-
Learn the Meaning Behind Each Chakra Symbol In This Quick Guide
Each chakra has a corresponding symbol with a special meaning behind it. Explore the chakra symbol meanings to gain a deeper understanding of each chakra.
Morgan Casavant | April 9, 2018
-
What the Om? The Meaning Behind 5 Common Yoga Symbols
We use symbols to add meaning to our lives. Yoga symbols, like Om, serve the same purpose – they add meaning to our understanding and practice of yoga.
-
Common Mudras, Their Meaning, and How to Practice Them
You may have seen a picture of a yogi seated in meditation or in a yoga pose with...
Morgan Casavant
in Colorado
