yoga practice Archives - YogiApproved™

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YogiApproved | July 28, 2018

Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class

Power Yoga is a challenging, fast-paced form of yoga that focuses on flowing, cardio and fluid movement. This quick cardio yoga flow is fun and effective.
Elisha Thompson | April 20, 2018

High Yoga: Does Weed Have a Place in Your Yoga Practice?

The merging of yoga and cannabis is a hot topic within the yoga community as the popularity of marijuana increases. Find out if High Yoga is for you here.
Alexis Henslee | March 27, 2018

A Quick Guide to Understand the Bandhas and Deepen Your Yoga Practice

The Bandhas are energy locks in your body that can help deepen your yoga practice. Here’s a quick look at each one and how to practice it.
Jessie Benson | February 24, 2018

If You Want Killer Abs, Practice These 10 Yoga Poses for Abs

Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs!

Allie Flavio | February 23, 2016

5 Ways to Drop Your Ego in Yoga

Yoga, when practiced consistently, has the power to break apart the ego. The epic combination of movement and intention equals a force of freedom and love.
Ian Marshall | August 5, 2015

5 Secrets To Maintaining a Regular Yoga Practice

If you want to go further and maintain a daily yoga practice, then there are a few attitudes you can develop to improve your chances. Here are 5 secrets to maintaining a regular yoga practice:

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