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    • Allie Flavio |

      5 Ways to Drop Your Ego in Yoga

      Yoga, when practiced consistently, has the power to break apart the ego. The epic combination of movement and intention equals a force of freedom and love.

    • Ian Marshall |

      5 Secrets To Maintaining a Regular Yoga Practice

      If you want to go further and maintain a daily yoga practice, then there are a few attitudes you can develop to improve your chances. Here are 5 secrets to maintaining a regular yoga practice:

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