Latest
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5 Things You Should Know About Being a Yoga Teacher
Yoga teachers: here are five key things you need to know about being a yoga teacher from someone who has been teaching for decades.
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If You Ski Or Snowboard, Use These 3 Yoga Exercises to Reduce Your Risk of Injury On the Slopes
150,000 ski and snowboard related injuries are reported every year. Learn how to use yoga to prevent injury and increase performance on the slopes.
Lauren Beth Jacobs | December 16, 2019
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Have You Taken an Online Yoga Class? 5 Reasons Why It Can Be Better Than the Studio
Online yoga classes offer many benefits. If you're on the fence about trying online yoga, here are five compelling reasons to take an online yoga class.
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Lauren Beth Jacobs
in Colorado
