Latest
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019
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Are You Making This HUGE Mistake In Your Yoga Classes? (Hint: It’s Not About Alignment)
How to get the most out of yoga? Not the easiest question to answer. But, it can be as simple as getting to know your yoga teacher. Here’s how to start!
Stephanie Spence | February 5, 2019
in Colorado
