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YogiApproved | March 8, 2019

Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)

Invite your body to relax and great ready to feel great with this relax and restore yoga class. Enjoy this free gentle yoga flow and namaste!
YogiApproved | December 24, 2018

Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 17, 2018

Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | November 12, 2018

New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)

This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.

Jenn Bauer | March 22, 2017

How To Get the Most Benefit Out of Every Yoga Class

Let’s be real for a minute . . . yoga classes are a luxury, and with our busy, hectic lives we can sometimes only squeeze in a class or two a week.
Michelle Thielen | November 5, 2016

Practice This Yoga Sequence to Boost Your Creativity (Video)

Got creativity? If you often feel like you are ‘just going through the motions,’ then pause for a...
Michelle Stanger | October 24, 2016

Namasdrake, A Completely Drake-Themed Yoga Class Is A Real Thing

Just hold on, we are going OM. If you like Drake - aka one of the most popular...
YogiApproved | October 15, 2016

20-Minute Power Vinyasa Yoga Flow (Free Class)

Vinyasa is one of the most commonly practiced forms of yoga in the west. It’s an upbeat, fast-paced,...
Michelle Stanger | July 19, 2016

Sound Off™ Yoga: Have You Heard of It?

I have had the opportunity to practice and teach using Sound Off™ and I can honestly say it is a one-of-a-kind experience. My initial concern while practicing was the movement of the headphones during class. Great news! They didn’t move, and I even went upside-down a few times. The Sound Off headphones are adjustable and fit well over my ears.
Kate Connell | April 27, 2016

5 Things You Should Know About Teaching PRIVATE Yoga Classes

Like many, I viewed private yoga classes as a yoga class for a party of one. I imagined that they ran similar to group classes except the class was sequenced to the individual’s needs and there was just two people: student and teacher.
YogiApproved | April 19, 2016

20 Min Yoga Class for Better Balance – The Year of Yoga (Free Class!)

In this Year of Yoga video, Ashton August, the founder of YogiApproved.com takes your through a 20 min flow that is designed to help you find your balance. Enjoy!
YogiApproved | February 1, 2016

Bikini Body Yoga Sequence with Karena

This super short, 16 minute yoga work-out will help stretch, lengthen, and strengthen your body for bikini season.
Ilonka Michelle O’Neil | May 6, 2015

Should We Clap at the End of a Yoga Class?

Why do people clap at the end of a yoga class? Are they really that inspired? Maybe. Some yoga teachers are amazing! Are some students sucking up to their teachers with the accolades?

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