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Latest

New to Yoga? This 6-Class Beginner Yoga Basics Program Is Just for You!

New to yoga and ready to learn the yoga basics? These are the best online yoga classes for beginners to learn everything they need to know.
YouAligned | October 11, 2022
These Are the 10 Best Online Yoga Platforms of 2022

Ready to find the perfect online yoga platform for your practice? Learn the pros and cons of our ten favorite online yoga platforms!
Denelle Numis | March 7, 2022
Deepen Your Home Yoga Practice Using These 10 Tips

Do you have a home yoga practice? If you’re ready to go deeper but aren’t sure how, here are ten tips to grow your home yoga practice.
Amy Horton | November 16, 2021
5 Restorative Yoga Poses You Can Practice With Props You Already Have at Home

Want to have a Restorative Yoga practice at home? Great news! You can do these 5 Restorative Yoga poses with props you already have at home. Here's how.
Katie D'Onofrio | June 16, 2020

Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Take the free class.
YouAligned | June 12, 2017
Not Feeling the Yoga Studio? Follow These Tips to Start A Home Yoga Practice

A home yoga practice, or self-practice, is a yogi’s greatest treasure. These are the intimate moments that allow us to learn about who we are.
Shay Grant | May 3, 2017
Top 4 Online Resources to Help You Meditate

Meditation is a fundamental part of living a life of peace, happiness, and contentment. We all lead busy lives, and our time is valuable, so why not make the most of it by incorporating a wellness habit that will improve and enhance all areas of your life? It all starts with a willingness to try, and now you’ve been given the tools you need to continue the journey.
Bess O'Connor | July 27, 2016
5 Effective Ways to Clear Negative Energy from Your Home

I'm in my home a lot. I work from home; I like to practice yoga in my home;...
Alexa Erickson | May 25, 2016
Follow These 10 Helpful Tips for Practicing Yoga at Home

Doing yoga at home helps you deepen your personal relationship with your practice. Here's how to get started and have a successful at-home yoga practice.
YouAligned | April 5, 2016