yoga at home
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Yoga
Tune into Your Body with These 9 Grounding Yoga Poses
Yoga poses can alter your energy when you're feeling imbalanced. Try these yoga poses to ground you during times of change and high stress.
Elisha Thompson | June 30, 2017
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Videos
Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)
Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Whatcha waiting for?
YogiApproved | June 12, 2017
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Yoga
Not Feeling the Yoga Studio? Follow These Tips to Start A Home Yoga Practice
A home yoga practice, or self-practice, is a yogi’s greatest treasure. These are the intimate moments that allow us to learn about who we are.
Shay Grant | May 3, 2017
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Yoga
How to Practice 5 Beginner Backbend Yoga Poses Safely
Backbends are beautiful, heart-opening yoga poses that many of us would love to add to our yoga practice.
Nichol Chase | April 1, 2017
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OM
Top 4 Online Resources to Help You Meditate
Meditation is a fundamental part of living a life of peace, happiness, and contentment. We all lead busy lives, and our time is valuable, so why not make the most of it by incorporating a wellness habit that will improve and enhance all areas of your life? It all starts with a willingness to try, and now you’ve been given the tools you need to continue the journey.
Bess O'Connor | July 27, 2016
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Life
5 Ways to Clear Negative Energy from Your Home
I'm in my home a lot. I work from home; I like to practice yoga in my home;...
Alexa Erickson | May 25, 2016
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Yoga
10 Helpful Tips for Practicing Yoga at Home
Whether you are pressed for time or short on cash, doing yoga at home helps you deepen your personal relationship with your practice, and can be a rewarding alternative to yoga studios.
Sponsored by Yoga Anytime
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Yoga
4 Tips for Creating a Home Yoga Practice
4 Tips for Creating a Home Practice: Here are the 4 lessons I learned along my journey to shedding predictability and embracing the Wild Yogi within through a solitary home practice:
Melissa Nordin | May 27, 2015
Tyler
Ashton August
Jenn Bauer
Jessie Wren
in Colorado
