Latest
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Practice This Juicy Yin Yoga Sequence to Release Your Tight Hips
Most of us have tight hips. But luckily, Yin Yoga poses help release connective tissues in the hips. Practice this Yin Yoga for hips sequence to unwind.
Allie Geer | March 10, 2020
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Try These 4 Restorative Yoga Poses to Relax Your Body and Mind
Need to relax and unwind? Restorative yoga can help. Try these five restorative poses to instantly destress and calm your body and mind.
Allie Geer | September 4, 2019
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Interested in Teaching Yoga? Learn What You Need to Know About 5 Popular Styles of Yoga
Interested in teaching yoga? Learn everything you need to know about five popular styles of yoga you should explore and consider teaching here.
Sponsored by beYogi
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Which Yoga Style Best Fits Your Needs? We Compare and Contrast 3 Types of Yoga + Their Benefits
There are uncountable yoga styles nowadays. However, they can all be likened to the 3 main types of yoga. Compare them to find out which is best for you!
Kalyani Hauswirth-Jain | May 10, 2019
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What Is Yin Yoga and What Are the Most Common Benefits?
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35-Minute Yin Yoga For Full Body Relaxation (Free Class)
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