yin Archives - YogiApproved™

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4 Yin Yoga Poses to Soothe Your Sore Feet

Feet can get overworked, tired, and tense just like any other body part. That’s why we need yoga for feet! Use these 4 Yin Yoga poses to free your feet.
Tonya Wetzel | March 10, 2021
Do These 10 Yin Yoga Poses to Cool Down From a Power Yoga Practice

Introduce Yin Yoga into your practice to complement your yang yoga practice. Add these 10 Yin Yoga poses to cool down from a Power Yoga practice.
Denelle Numis | August 8, 2020
We Explain 11 Different Types of Yoga (Which Is Your Favorite?)

To honor International Yoga Day, we decided to dive deeper into the history of yoga, 11 different types of yoga, and how it’s evolved into what it is today.
Kaitlin Vogel | June 20, 2020
Practice This Juicy Yin Yoga Sequence to Release Your Tight Hips

Most of us have tight hips. But luckily, Yin Yoga poses help release connective tissues in the hips. Practice this Yin Yoga for hips sequence to unwind.
Allie Geer | March 10, 2020

How to Stop Condemning + Start Celebrating All Things FEMALE

Let's stop shaming and start embracing our feminine energy - here's why it's so important as a society to do so. End the pattern of women and shame.
Devon Battaglia | January 30, 2019
Here’s How to Bring Feminine Energy into Your Workplace Culture

Traditionally, there’s no place for feminine energy in corporate workplace culture. But times are changing! Here’s 5 ways to bring that energy to your job.
Radhika Banhatti | November 26, 2018
35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 28, 2018
Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Take the free class.
YogiApproved | June 12, 2017
6 Yin Yoga Poses for Back Pain (Video)

Yin Yoga is a type of yoga that is renowned for inducing deep relaxation. Generally, Yin Yoga poses are close to the ground, slow, deep, and juicy.
Kendra Sand | June 7, 2017
Qi, Meridians, Yin & Yang: An In-Depth Look at Acupuncture

Chinese medical system was developed, and from it was born a brilliant, intricate system comprised of qi, yin/yang, meridians, acupuncture points and the many connections to the organ systems as well as to different parts of the body.
Taylor Winn | September 9, 2016