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    • 35-Minute Yin Yoga For Full Body Relaxation (Free Class)

      This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.

      YogiApproved | March 28, 2018
    • Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

      Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Take the free class.

      YogiApproved | June 12, 2017
    • 6 Yin Yoga Poses for Back Pain (Video)

      Yin Yoga is a type of yoga that is renowned for inducing deep relaxation. Generally, Yin Yoga poses are close to the ground, slow, deep, and juicy.

      Kendra Sand | June 7, 2017
    • Qi, Meridians, Yin & Yang: An In-Depth Look at Acupuncture

      Chinese medical system was developed, and from it was born a brilliant, intricate system comprised of qi, yin/yang, meridians, acupuncture points and the many connections to the organ systems as well as to different parts of the body.

      Taylor Winn | September 9, 2016
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