yin
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Videos
Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)
Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Whatcha waiting for?
YogiApproved | June 12, 2017
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Yoga
6 Yin Yoga Poses for Back Pain (Video)
Yin Yoga is a type of yoga that is renowned for inducing deep relaxation. Generally, Yin Yoga poses are close to the ground, slow, deep, and juicy.
Kendra Sand | June 7, 2017
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Videos
17-Minute Restorative Sequence With Yoga Blocks
Many people struggle with the idea of slowing down and trading in fast-paced, challenging movements for slow and...
Sponsored by ProSource
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Health & Wellness
Qi, Meridians, Yin & Yang: An In-Depth Look at Acupuncture
Chinese medical system was developed, and from it was born a brilliant, intricate system comprised of qi, yin/yang, meridians, acupuncture points and the many connections to the organ systems as well as to different parts of the body.
Taylor Winn | September 9, 2016
Tyler
Jenn Bauer
Jessie Wren
in Colorado
