Latest
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Reduce Wrist Pain In Your Yoga Practice With This Video Tutorial
Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
YogiApproved | April 18, 2021
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Wrist Pain In Yoga? Try This Sun Salutation Variation (Photo Tutorial)
If you have wrist pain in yoga, use this modified Surya Namaskar for a Sun Salutation variation that will give your wrists a much-needed break.
Tonya Wetzel | April 16, 2021
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Do Your Wrists Hurt In Yoga? Here’s How to Modify 5 Common Yoga Poses for Wrist Pain
If your wrists hurt during yoga, you’re not alone. Thankfully though, we can do something about it. Here’s how to modify 5 common yoga poses for wrist pain.
Leah Sugerman | November 2, 2020
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Wrist Pain? Practice These 10 Stretches to Reduce Pain and Prevent Injury
Wrist pain and injury are common with most yogis. These 10 yoga poses and stretches will help reduce wrist pain and even help to prevent injury.
Elisha Thompson | December 19, 2017
in Colorado
