vegetarian Archives

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These Are the 4 Main Differences of a Yogic Diet Versus an Ayurvedic Diet

Understand the important differences between a Yogic diet + Ayurvedic diet and how they can work harmoniously together to create balance and optimal health.
Morwenna Truscott | May 21, 2021
We Tried the Pan from OurPlace Everyone Is Raving About (Here’s Why We’re Obsessed!)

Raise your hand if you have one too many pans? We haven’t come across anything quite like the Always Pan, which was why we had to try it out!
YogiApproved | June 25, 2020
Your Guide to Seasonal Produce + 5 Benefits of Buying Vegetables and Fruits In Season

Buying vegetables and fruits in season has many benefits for your body and the planet. Learn why consuming seasonsal vegetables and fruits is so important.
Krysta Shannon | November 19, 2019
This Vegan Chickpea “Chicken” Salad Is About to Be Your New Favorite Lunch (Recipe)

Looking for a delicious, versatile, and vegan AF lunch option? Whip up this simple chickpea salad recipe chock full of protein, fiber and micro-nutrients.
Emmy Schneider-Green | July 10, 2019

How to Meal Prep Like a Pro – Here’s Everything You Need to Know

Meal prep, preparing healthy snacks and meals ahead of time, is one of the key habits to a healthy lifestyle. Learn 6 easy ways to meal prep like a pro!
Monica Salafia | August 21, 2017
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)

It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
Delicious Grain-Free Sushi Recipe for Vegetarian + Paleo Diets

Craving sushi but don’t eat rice or fish? Sushi can fit into any dietary need when we make small adjustments. Try this at-home sushi recipe
Sahara Rose | April 25, 2017
10 Vegetables That Pack More Protein Than Meat

The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
Joanna Ruminska | March 19, 2017
10 Unexpected Signs You Don’t Get Enough Protein

Protein is one of the most vital components of your diet. Adequate protein intake is essential to your health. Are you getting enough protein in your diet?
YogiApproved | July 27, 2016
If Meat Eaters Acted Like Vegans (Funny Video)

Passionate meat eaters and vegans are two groups of people that come with a great deal of stereotypes....
Alexis Kristan | June 6, 2016
Delicious Gluten-Free, Vegan Seed and Veggie Bread Recipe

Here’s a healthy, gluten-free, vegan and veggie-loaded bread you can whip up in no time. Regardless of your reason for avoiding wheat and gluten, rest assured there are numerous other grains to satisfy your bread cravings, along with countless recipes.
Rachel Galperin | June 4, 2016
The Hunter vs. Vegan Debate: A Meat-Eater’s Perspective

Chances are if you are a hunter or a vegan, you may be on opposite ends of the meat-eating debate. A conversation between meat eaters and non-meat eaters about food choices can be difficult.
Alexis Kristan | February 20, 2016
The Truth About Tilapia: Why You Should Stop Eating it Right Now

Move aside tuna - tilapia is the new chicken of the sea, touted as an inexpensive, mild-flavored fish that is rich in protein and low in calories (26 grams of protein and 130 calories per 3.5-ounce cooked serving).
Krysta Shannon | February 7, 2016
These Are the Real Heroes (Video)

Would you save a drowning dog in a frozen lake? Would you help a beached dolphin get back...
Tyler | January 27, 2016
Consider the Environment: How to Eat Meat With Integrity

There are many environmental factors in the decision of whether or not to eat meat. Join the conversation and hear both sides of the debate here.
Alexis Kristan | January 15, 2016
4 Reasons Yogis Should Stop Eating Meat Right Now

When the World Health Organization announced that the effects of processed meats were carcinogenic to humans (on October 26th, 2015), even relating the consumption to alcohol and cigarettes use, the discussion spread quickly.
Kate Van Horn | November 7, 2015
Confirmed: Processed and Red Meats Are Linked to Cancer

Yes, you read that right: processed meat is carcinogenic to humans. In fact, processed meat has been grouped in the same cancer risk category as tobacco smoking and asbestos, but that does not mean that they are equally as dangerous.
Krysta Shannon | November 3, 2015