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These Are the 4 Main Benefits of Eating a Plant Based Diet (According to Science)

What are some plant based diet benefits? Check out these 4 main vegan benefits that are backed by science and will make you think twice about that steak.
Heidi Marie Dietz | February 17, 2020
Switching to a Plant Based Diet? Follow These 6 Tips on How to Go Vegan (It’s Easier Than You Think!)

Thinking about switching to a plant based diet? Here are six simple tips on how to go vegan and follow nutritious plant based diet.
Heidi Marie Dietz | January 27, 2020
This Wine Specialist Explains What Biodynamic Wine Is (And Why You’ll Want to Drink It)

Biodynamic farming is a holistic approach to agriculture. Biodynamic wine is cultivated using the same principles. Learn why they're important here!
Felicia Zeeh | December 12, 2019
Fact: Most Wine Is Actually Not Vegan. Here’s What You Need to Know

While many people assume all wine is vegan, unfortunately, most wine is not. Learn all about vegan wine, what makes it vegan, and where you can find it.
Felicia Zeeh | October 30, 2019

This Nutrition Coach Has 7 Pro-Tips to Help You Simplify Your Plant-Based Diet

Eating a plant-based diet doesn't have to be complicated or time consuming! Use these seven tips for quick and simple plant-based meal planning and eating.
Alethea Copelas | February 27, 2019
This Hilarious Rap Song Proves You Can Be Vegan and Still Enjoy Thanksgiving (Music Video)

You can be vegan and still enjoy all the Thanksgiving dishes - and this hilarious rap song proves it! Happy Thanksgiving!
Johnny Jedi | November 21, 2018
Interview With Cassandra Bodzak (The Vegan Contestant From ABC’s The Taste)

Cassandra Bodzak gained popularity on ABC’s The Taste and has now built a brand around self-care and love. Find out more about this meditating vegan here!
Rachel Galperin | August 22, 2018
Sensational Smokey Seitan Kebabs With Peanut Sauce (Plant-Based Recipe)

Seitan is a low-carb meat alternative packed with protein and iron. This mouth-watering plant-based recipe will have you coming back for seconds!
Matthew Prescott | May 10, 2018
To-Die-For Vegan Cashew Creamy Mac and Cheese Recipe

This vegan mac and cheese recipe made with cashews is good for you and good for the planet. Learn how to make this delicious vegan comfort food here.
Matthew Prescott | April 16, 2018
The Environmental Benefits of a Vegan Diet (Why I Went Vegan to Help Save the Planet)

Did you know a vegan diet is good for the planet? Learn all about the environmental benefits of a vegan diet - a great way to help Mother Earth!
Morgan Casavant | April 13, 2018
Step Away From the Cookies! Try This Delicious Mint Thins Protein Shake Instead (Recipe)

This vegan protein shake recipe inspired by Thin Mints Girl Scout Cookies is the perfect guilt-free treat. Enjoy it as a dessert or as a quick breakfast.
Morgan Casavant | March 31, 2018
Stop Apologizing for Being Vegan! 3 Tips to Help You Cope With the Critics

Making the conscious choice to go vegan is something to be proud of - so why do we keep apologizing for it? Here’s one vegan’s take on the issue.
Olivia Ryan | March 23, 2018
Week: Planned! Meal Prep 5 Diverse Lunches From One Bombass Dinner Recipe

This meal prep uses the leftovers from one vegan chili dinner to create your lunch for the whole week. Each lunch rings in at about $5 - check it out!
Morgan Casavant | February 27, 2018
You Don’t Have to Go Vegan to Be On a Plant Based Diet – Here’s Why

A plant based diet and a vegan lifestyle are not the same thing. Let’s look at and define the differences between the two.
Morgan Casavant | January 16, 2018
Here are 29 Thoughts Every Vegan Has at Whole Foods (Funny Video)

Whole Foods is basically a vegan mecca. Here are 29 thoughts every vegan has when shopping at Whole Foods that’s sure to make you chuckle.
Cidney Bachert | January 10, 2018
Hearty Pumpkin Ginger Soup That’ll Warm You Right Up (Gluten-Free, Vegan Recipe)

It’s getting cold out there, which makes it the perfect time for this hearty pumpkin ginger soup recipe that’s packed with good-for-you yumminess.
Morgan Casavant | November 8, 2017
These 5 Ingredient Pumpkin Spice Cake Donuts Are a Total Life-Hack (Vegan, Gluten Free Recipe)

It’s pumpkin spice season! These 5 ingredient vegan, gluten free pumpkin spice cake donuts are so delicious, you’ll want to make them right now.
Morgan Casavant | October 11, 2017
Calling All Vegan College Students! Use These 4 Hacks to Save Money on a Vegan Diet

Eating healthy food in college is hard. A vegan diet makes healthy eating easy - learn how to eat healthy as a vegan and save money with these hacks!
Cidney Bachert | October 5, 2017
Avocados and Brownies Just Had a Baby! You’ve Gotta Try This Vegan Brownie Recipe (Paleo-Friendly)

This delicious, chewy vegan brownie recipe is paleo-friendly, sugar-free and made with avocados. You'll love this easy, healthy fudge brownie recipe. Enjoy!
Sahara Rose | September 28, 2017
Vegan, Gluten-Free Curried Chickpea Wrap Recipe for Healthy Eating On the Go

This curried chickpea wrap recipe is so easy, making it quick go-to lunch for healthy eating on the run. Enjoy this delicious, easy recipe today!
Morgan Casavant | September 21, 2017
Deliciously Simple Apple Cobbler (Gluten-Free, Vegan Recipe)

IT’S TIME! Time for apples, cinnamon and hearty, warm desserts. This gluten free, vegan apple cobbler is a deliciously simple taste on the classic.
Morgan Casavant | September 6, 2017
How to Meal Prep Like a Pro – Here’s Everything You Need to Know

Meal prep, preparing healthy snacks and meals ahead of time, is one of the key habits to a healthy lifestyle. Learn 6 easy ways to meal prep like a pro!
Monica Salafia | August 21, 2017
BBQ Tempeh Rainbow Bowl (Gluten-Free, Vegan Recipe)

I'm not ready to let go of summer - and that means BBQ sauce on everything! Try this nutritious, protein-packed tempeh bowl that's also gluten-free & vegan.
Morgan Casavant | August 16, 2017
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)

It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods

This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.
Alexander Berger | May 25, 2017
10 Vegetables That Pack More Protein Than Meat

The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
Joanna Ruminska | March 19, 2017
Try These 3 Raw Vegan Recipes to Boost Your Libido

We truly are what we eat, and when it comes to eating healthy, it has a bigger impact on your libido than you may think.
Aimee Hughes | January 2, 2017
Follow These 7 Tips to Help You Stay Healthy on a Vegan Diet

Learn how to stay healthy on a vegan diet here! Going vegan is a great way to try new foods, get creative in the kitchen, and eat more mindfully.
Jessica Gomes | August 14, 2016
10 Unexpected Signs You Don’t Get Enough Protein

Protein is one of the most vital components of your diet. Adequate protein intake is essential to your health. Are you getting enough protein in your diet?

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Delicious Gluten-Free, Vegan Seed and Veggie Bread Recipe

Here’s a healthy, gluten-free, vegan and veggie-loaded bread you can whip up in no time. Regardless of your reason for avoiding wheat and gluten, rest assured there are numerous other grains to satisfy your bread cravings, along with countless recipes.
Rachel Galperin | June 4, 2016