tutorial Archives - YogiApproved™

Our members have planted 46,381 trees! Learn More

Our members have planted 46,381 trees! Learn More

Latest

Here’s Your Step-by-Step Guide to Visvamitra’s Pose, Or Visvamitrasana (Photo Tutorial)

Visvamitrasana, or Visvamitra's Pose is a challenging arm balance that builds strength, balance and flexibility. Learn how to do it with this yoga tutorial!
Tonya Wetzel | January 11, 2020
Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

Want to nail Crow Pose and Hurdler's Pose? Learn all you need to know about these popular arm balances in this free yoga tutorial video.
YogiApproved | May 19, 2019
Learn How to Master Crow Pose With This Step-By-Step Yoga Tutorial

Crow Pose (Bakasana) is a fun, empowering, and accessible arm balance. Learn how to master Bakasana with this step-by-step yoga tutorial!
Teresa Mason | March 17, 2019
Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
Nisha Baghadia | January 4, 2019

In Search of Inner Peace? Try This Self-Guided Meditation Tutorial

We can often get caught up in negative thoughts and emotions. If you’re craving some inner peace, this self-guided meditation tutorial is for you!
Danielle McKee | December 13, 2017
Learn How to Harness Calming, Cooling Lunar Energy With This Moon Salutation Flow Tutorial

The Moon Salutation sequence balances the yang in your life. You can also practice them to enhance your moon rituals. Here’s a step-by-step tutorial.
Courtney Reed | November 21, 2017
Practice These 4 Yoga Poses to Prepare You For Full Lotus Pose (Photo Tutorial)

The lotus flower is a metaphor for life, and Lotus Pose is no different. Learn how to practice Lotus Pose here and transform your yoga practice.
Nichol Chase | November 15, 2017
Master Bird of Paradise Pose With These 8 Prep Yoga Poses

Bird of Paradise is a challenging balance posture that takes specific strength and flexibility. Use these 8 yoga poses to prep for Bird of Paradise!
Morgan Casavant | November 15, 2017
Learn How to Meditate in 5 Quick Steps (You Can Start Today!)

You may have heard of all the benefits of meditation, and now you're wondering how to meditate. Read this to learn how to meditate in 5 quick steps.
Erik Vienneau | October 19, 2017
Your Complete Guide to Libra Zodiac Sign + 6 Balance Yoga Poses for This Air Sign

With their wit, balance, and poise, Libra can charm a whole room. Here’s everything you need to know about this airy sign.
Melody Beuzelin | October 7, 2017
How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)

Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.

Sponsored by Epitomie Fitness
Wheezing Got You Down? Practice This Yoga Sequence for Asthma Relief

Asthma is a respiratory condition that impacts your breathing. Yoga can help! This gentle yoga sequence focuses on deep breathing and chest opening poses.
Allie Flavio | August 30, 2017
Practice These 10 Yoga Poses to Relieve Knee Pain

Knee pain is an issue that many people suffer from, but yoga can help! Soothe and strengthen your knee joints with these yoga poses for knee pain.
Allie Flavio | August 17, 2017
Tune into Your Body with These 9 Grounding Yoga Poses

Yoga poses can alter your energy when you're feeling imbalanced. Try these yoga poses to ground you during times of change and high stress.
Elisha Thompson | June 30, 2017
3 Safe Ways to Modify Shoulderstand Pose (Video Tutorial)

Shoulderstand, or Sarvangasana, is often referred to as the “queen of all asanas” because of its many benefits for our nervous and endocrine systems.
Keya Williams | April 16, 2017
20-Minute Handstand Tutorial (Free Class)

Handstands are super fun, but are also really challenging, and for many of us, scary! Yet what most...
YogiApproved | November 14, 2016
How to Use Massage Balls (Video Tutorial)

At some point in our lives, most of us have had some form of a massage. Whether for...

Sponsored by Yogabody Naturals
4 Foundational Yoga Poses for Athletes

If you run, cycle, swim, CrossFit, or take part in any kind of sports, you’ve probably experienced tightness...
Meredith DeCosta | January 26, 2016

Yoga is our passion. Your health and wellness is our obsession.

PLANT A TREE PROGRAM CAREERS CONTACT US ADVERTISE TAKE A CLASS CONTRIBUTE

2020 YogiApproved LLC. All rights reserved. Read our Privacy Policy and Terms and Conditions.

Made with

in Colorado

When you join the family we hook you up with good stuff!

Did we mention it’s 100% free?

Weekly emails highlighting the most popular articles on yoga, health, fitness, love and happieness.
One free online yoga class each week right in your inbox.
Get the heads up on weekly giveaways of awesome products.
Discounts on yoga goodies from your favorite brands.
NO SPAM. Nadda, Zip, Zilch

Join now. It's free!

No thanks. I’m not into that kinda stuff.

Send this to a friend

Your emailRecipient email