tutorial Archives - YogiApproved™

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Nisha Baghadia | January 4, 2019

Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
YogiApproved | April 10, 2018

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
Ashton August | March 21, 2018

10 Yoga Poses to Awaken Your Inner Goddess and Harness Your Feminine Energy

As women, we all need to celebrate the goddess within! These yoga poses will help you harness your feminine energy and ignite your inner goddess.
Teresa Mason | March 9, 2018

These 6 Stability Exercises Will Drastically Improve Your Balance

These six stability exercises will strengthen and tone your core, glutes, and legs - all the key ingredients you need to improve your balance in yoga.

Elisha Thompson | June 30, 2017

Tune into Your Body with These 9 Grounding Yoga Poses

Yoga poses can alter your energy when you're feeling imbalanced. Try these yoga poses to ground you during times of change and high stress.
YogiApproved | June 15, 2017

Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

In this free video tutorial, instructor Alba Avella guides you through the ins-and-outs of nailing Crow Pose and Hurdler's Pose. Get ready to fly!
Keya Williams | April 16, 2017

3 Safe Ways to Modify Shoulderstand Pose (Video Tutorial)

Shoulderstand, or Sarvangasana, is often referred to as the “queen of all asanas” because of its many benefits for our nervous and endocrine systems.
YogiApproved | November 14, 2016

20-Minute Handstand Tutorial (Free Class)

Handstands are super fun, but are also really challenging, and for many of us, scary! Yet what most...
Yogabody Naturals | October 26, 2016

How to Use Massage Balls (Video Tutorial)

At some point in our lives, most of us have had some form of a massage. Whether for...
Meredith DeCosta | January 26, 2016

4 Foundational Yoga Poses for Athletes

If you run, cycle, swim, CrossFit, or take part in any kind of sports, you’ve probably experienced tightness...