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  • 26 Rules for People Who Practice Yoga

    Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.

    YogiApprovedYogiApproved | July 18, 2019
  • Should We Clap at the End of a Yoga Class?

    Why do people clap at the end of a yoga class? Are they really that inspired? Maybe. Some yoga teachers are amazing! Are some students sucking up to their teachers with the accolades?

    Ilonka Michelle O’NeilIlonka Michelle O’Neil | May 6, 2015
  • For Yoga Teachers – Don’t Call it a “Belly”

    This is for my fellow yoga instructors. There are parts of the body that we are more sensitive about than others. No one is offended if a teacher says “hug your quad muscles to the bones” while students are in plank pose.

    Ilonka Michelle O’NeilIlonka Michelle O’Neil | March 3, 2015
  • Yoga Room Codes of Conduct

    Here are some of the universal guidelines that everyone should respect at their yoga studio. Knowing these codes of conduct will have you feeling more confident as you go to your first few yoga classes.

    Johnny JediJohnny Jedi | December 1, 2014

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