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New Research Shows This Protein May Prevent Disease and Increase Longevity

While it's common knowledge a plant-based diet is healthy, new research highlights that plant protein can, in fact, help you live longer.
Kaitlin Vogel | August 19, 2020
Healthy Brownie Recipe, Say What?! Try This Delicious Fudgey Black Bean Brownie Recipe

Reach for these delectable black bean brownies, full of protein and that brownie taste you crave. Enjoy this easy, delicious and healthy brownie recipe.
Emmy Schneider-Green | May 18, 2019
A Vegan’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet

As a vegan or vegetarian, it's important to eat protein dense foods. This list offers 20 high protein foods that are all vegan, so you can't go wrong!
Krysta Shannon | April 18, 2019
These 5 Vegan Foods Are High In Protein and Should Be In Your Plant-Based Diet

Where do you get your protein?! Think going plant based means falling short on this key macronutrient? Think again with these 5 vegan, high protein foods.
Emmy Schneider-Green | December 6, 2018

Darn Delicious Protein Power-Fuel Pancakes (Recipe)

These pancakes are so tasty and tender. Customize your power protein pancakes with almond butter, bananas, berries, or maybe just classic maple syrup.
Marci Barton | February 3, 2017
6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
Eat These 6 Foods For Healthy, Shiny, Gorgeous Hair

Adjusting your diet, however, can play a huge role in giving you healthier skin and hair. Superfoods from this list ... keep your hair shiny and healthy and protect it from environmental damage.
Celsea Jenkins | August 28, 2016
10 Unexpected Signs You Don’t Get Enough Protein

Protein is one of the most vital components of your diet. Adequate protein intake is essential to your health. Are you getting enough protein in your diet?
YogiApproved | July 27, 2016
Delicious Vanilla Chai Protein French Toast Recipe (Video)

Let's make a delicious vanilla chia protein french toast! As athletes, yogis, and individuals committed to living a...
YogiApproved | June 25, 2016
8 Reasons Protein Is so Good for Your Body

Eating real (rather than processed) foods is a simple and effective way to get more protein. Lean meats, poultry, and fish are good sources of this macronutrient. Plant-based sources of protein include nuts, whole grains, and beans.
Ashley Stern | June 18, 2016
5 Ingredients to Look for In a Great Protein Supplement

Due to the popularity and nutritional importance of this macronutrient, protein supplements are plentiful and in high demand.

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