Latest
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6 Tips to Create Salads at Home That Are Anything BUT Boring
Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
Pamela Nixon | June 16, 2022
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New Research Shows This Protein May Prevent Disease and Increase Longevity
While it's common knowledge a plant-based diet is healthy, new research highlights that plant protein can, in fact, help you live longer.
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Healthy Brownie Recipe, Say What?! Try This Delicious Fudgey Black Bean Brownie Recipe
Reach for these delectable black bean brownies, full of protein and that brownie taste you crave. Enjoy this easy, delicious and healthy brownie recipe.
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A Vegan’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet
As a vegan or vegetarian, it's important to eat protein dense foods. This list offers 20 high protein foods that are all vegan, so you can't go wrong!
Pamela Nixon
Morgan Casavant
in Colorado
