protein
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Yum
BBQ Tempeh Rainbow Bowl (Gluten-Free, Vegan Recipe)
I'm not ready to let go of summer - and that means BBQ sauce on everything! Try this nutritious, protein-packed tempeh bowl that's also gluten-free & vegan.
Morgan Casavant | August 16, 2017
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Health & Wellness
10 Vegetables That Pack More Protein Than Meat
The most common question vegans hear these days is "Where do you get your protein from?" This list offers the top 10 protein-rich vegetable sources:
Joanna Ruminska | March 19, 2017
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Yum
Darn Delicious Protein Power-Fuel Pancakes (Recipe)
These pancakes are so tasty and tender. Customize your power protein pancakes with almond butter, bananas, berries, or maybe just classic maple syrup.
Marci Barton | February 3, 2017
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Health & Wellness
6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed
When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
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Health & Wellness
Eat These 6 Foods For Healthy, Shiny, Gorgeous Hair
Adjusting your diet, however, can play a huge role in giving you healthier skin and hair. Superfoods from this list ... keep your hair shiny and healthy and protect it from environmental damage.
Celsea Jenkins | August 28, 2016
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Health & Wellness
10 Unexpected Signs You Don’t Get Enough Protein
Protein is one of the most vital components of your diet, and adequate protein intake is essential to maintaining a healthy and balanced diet. Luckily, protein can be found in a variety of foods that you eat every day, from meat and fish to legumes, dairy, quinoa and seeds, grains, fruits, vegetables and protein supplements.
Sponsored by Svelte
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Health & Wellness
Vanilla Chai Protein French Toast Recipe
Let's make a delicious vanilla chia protein french toast! As athletes, yogis, and individuals committed to living a...
YogiApproved | June 25, 2016
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Health & Wellness
8 Reasons Protein Is so Good for Your Body
Eating real (rather than processed) foods is a simple and effective way to get more protein. Lean meats, poultry, and fish are good sources of this macronutrient. Plant-based sources of protein include nuts, whole grains, and beans.
Ashley Stern | June 18, 2016
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Health & Wellness
5 Qualities to Look for in a Great Protein Supplement
Due to the popularity and nutritional importance of this macronutrient, protein supplements are plentiful and in high demand.
Sponsored by NuZest
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Health & Wellness
6 Reasons Why You Need More Protein in Your Diet
Protein is one of the most vital components of any diet. Whether you are vegan, vegetarian or meat-eater, protein is essential to help your body sustain itself.
Sponsored by NuZest
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