Latest
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Do Your Wrists Hurt In Yoga? Here’s How to Modify 5 Common Yoga Poses for Wrist Pain
If your wrists hurt during yoga, you’re not alone. Thankfully though, we can do something about it. Here’s how to modify 5 common yoga poses for wrist pain.
Leah Sugerman | November 2, 2020
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Shoulder Pain? Here’s How to Modify 4 Common Yoga Poses for Shoulder Injuries
Shoulder pain doesn’t have to end your yoga practice! Learn how to modify four common yoga poses for shoulder injuries in this yoga pose tutorial article.
Teresa Mason | April 10, 2019
in Colorado
