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      Sometimes children can get hyper and have a lot of energy, these short and simple sequence will help your kiddo feel focused and ready to learn.

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      Use this yoga video for kids next time your little one needs to stop and take a breath.

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    • 5 Tips for Doing Yoga With Kids

      Giving children the tools to balance their emotions, calm nerves and develop a sense of self is THE way to ensure that our next generation does not end up being disconnected from each other and the planet.

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