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    • Calm Your Kiddo Using This Quick + Easy Yoga Sequence

      Sometimes children can get hyper and have a lot of energy, these short and simple sequence will help your kiddo feel focused and ready to learn.

      Katie NessKatie Ness | September 27, 2016
    • 5 Tips for Doing Yoga With Kids

      Giving children the tools to balance their emotions, calm nerves and develop a sense of self is THE way to ensure that our next generation does not end up being disconnected from each other and the planet.

      Joanne MoulesJoanne Moules | December 7, 2015

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