online yoga class Archives

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Learn How to Practice Full Splits With This Accessible Online Yoga Class

Hanumanasana, or Front Splits, is a challenging yoga pose for most people. This online yoga tutorial class from YA Classes is where to start!
Leah Sugerman | December 23, 2021
This 25-Minute High-Energy Online Yoga Flow Will Increase Your Agility

Agility isn’t common in our disembodied world, but it’s such a beautiful skill. Improve your nimbleness with this energetic 25-minute Yoga Agility class.
Leah Sugerman | May 27, 2021
Practice Mindful Movement In This No-Props Online Yin Yoga Class

Breathe into each gentle posture to create mindful movement in this calming and relaxing online Yin Yoga class with Ashley Limehouse - no props needed!
YogiApproved | March 8, 2021
This Is How to Link Breath to Motion When You Practice Yoga

If you’ve ever wondered how to breathe in yoga, you’re not alone. But yoga breathing isn’t hard. Learn how to link breath to motion with this online class.
Leah Sugerman | February 13, 2021

Have You Taken an Online Yoga Class? 5 Reasons Why It Can Be Better Than the Studio

Online yoga classes offer many benefits. If you're on the fence about trying online yoga, here are five compelling reasons to take an online yoga class.
Kara Beussink | December 13, 2019
Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)

Vinyasa Yoga is the practice of linking breath with motion, and in this Vinyasa flow, you’ll be guided to move with your breath. Enjoy this free yoga video!

Sponsored by 2nd Wind
Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself

To practice yoga online or at a studio? Which is best for you? Read the pros of doing yoga at home vs. at a yoga studio and decide for yourself!
Katie D'Onofrio | November 5, 2019
My Bad Week of Yoga – And What I Found to Turn It Around

As a yoga teacher, I rarely have a bad week of yoga, but - it happened! Here's how I used online yoga classes to turn it all around. Namaste!
Stephanie Spence | June 19, 2019
YA Classes Teacher Highlight Series: Meet Alba Avella (Interview)

Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Alba Avella.
YogiApproved | May 17, 2019