new to yoga
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Yoga
Stand Up Paddleboard Yoga (SUP Yoga) – Tips and Poses For Beginners
Stand up paddleboard yoga (SUP Yoga) is one of the most popular yoga trends of summer. It incorporates...
Jessie Benson | July 21, 2017
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Yoga
5 Tips For Beginner Yogis
Here are 5 tips to help you get acclimated to your blossoming yoga practice.
Ashton August | July 11, 2017
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Yoga
How to Find Your New Favorite Yoga Studio in 5 Simple Steps
Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
Shay Grant | June 26, 2017
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Yoga
Beer Yoga Is Beckoning Yogis with Stretches and Stouts (Video)
Beer yoga brings beer onto your mat and into your flow. Watch this video to learn more about this new type of yoga and where to try it.
Cidney Bachert | May 5, 2017
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Yoga
5 Simple Steps to Take the Competition Out of Your Yoga Practice
The big question for most of us yogis is, how can we start focusing only on our practice and take this competitive edge out of yoga?
Stephanie Littlefield | March 20, 2017
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Videos
Yoga for Beginners – Learn Downward Dog, Plank, and Chaturanga (Free Class)
There are certain yoga poses you'll practice nearly every time in a Vinyasa style yoga class. There are three key poses that you're pretty much guaranteed to practice in every Vinyasa class: Downward Facing Dog, Plank, and Chaturanga.
YogiApproved | January 5, 2017
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Yoga
15 FAQs for the Brand New Yogi
Thinking of trying yoga? Have questions that are holding you back? You are not alone. What do I need to start yoga? What if I'm not flexible enough for it? What if I get hurt? Is it effective? How will it help me? What if I'm not as good as everyone else in class?
Lanai Moliterno | December 16, 2016
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Yoga
Which Type of Yoga Should You Practice? Take the Quiz to Find Out
Take the quiz and find out which style of yoga best fits your preferences and lifestyle!
Alexa Erickson | May 31, 2016
Tyler
Jenn Bauer
Jessie Wren
in Colorado
