new to yoga Archives

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New to Yoga? Here Are 12 Things to Know Before Taking Your First Yoga Class

Your first yoga class is an exciting adventure, but it can also be intimidating! Here are 12 things to know before taking the plunge.
Nyaima Smith-Taylor | April 16, 2020
Wondering How to Start Doing Yoga? Follow These 7 Yoga Tips For Beginners (From a Teacher)

How to start doing yoga? Follow these 7 yoga tips for beginners so you can rock your yoga for beginners classes and enjoy your new favorite practice!
Ashton August | September 17, 2019
Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Stand Up Paddleboard Yoga (SUP Yoga) – Tips and Poses For Beginners

Stand up paddleboard yoga (SUP Yoga) is one of the most popular yoga trends of summer. It incorporates...
Jessie Benson | July 21, 2017

Yoga for Beginners – Learn Downward Dog, Plank, and Chaturanga (Free Class)

There are certain yoga poses you'll practice nearly every time in a Vinyasa style yoga class. There are three key poses that you're pretty much guaranteed to practice in every Vinyasa class: Downward Facing Dog, Plank, and Chaturanga.
YogiApproved | January 5, 2017
15 FAQs for the Brand New Yogi (Answered by Pro)

Thinking of trying yoga? Have questions that are holding you back? You are not alone. What do I need to start yoga? What if I'm not flexible enough for it? What if I get hurt? Is it effective? How will it help me? What if I'm not as good as everyone else in class?
Lanai Moliterno | December 16, 2016
Which Type of Yoga Should You Practice? Take This Yoga Quiz to Find Out

Not sure which yoga style is best for you? Take this yoga quiz and find out which style of yoga best fits your preferences and lifestyle!
Alexa Erickson | May 31, 2016