Latest
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If Your Child Has Anxiety, Try These 5 Soothing Affirmations for Kids
If your child struggles with anxiety, try these five positive affirmations for kids to help reduce stress and bring more peace and calmness.
Pamela Nixon | July 23, 2021
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Lots of Time at Home? Use These 6 Tips to Bring Mindfulness Into Your Family Activities
Is practicing mindfulness a challenge when you and your family are all home together? Here are 6 tips to practice family mindfulness.
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Top 6 Benefits of Mindfulness for Children (And How to Teach Mindfulness In the Classroom)
The benefits of mindfulness for kids are vast. Teaching mindfulness in the classroom provides a big jumpstart to a child's success - here's how and why.
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What If We Replaced Detention With Meditation? This School Did and the Results Are Amazing
Can we set our children up for success to make this world better? Yes we can. It starts with teaching kids how to connect with themselves and be mindful.
Pamela Nixon
in Colorado
