Latest
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Lots of Time at Home? Use These 6 Tips to Bring Mindfulness Into Your Family Activities
Is practicing mindfulness a challenge when you and your family are all home together? Here are 6 tips to practice family mindfulness.
Joanne Moules | April 16, 2020
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Top 6 Benefits of Mindfulness for Children (And How to Teach Mindfulness In the Classroom)
The benefits of mindfulness for kids are vast. Teaching mindfulness in the classroom provides a big jumpstart to a child's success - here's how and why.
Joanne Moules | January 15, 2020
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What If We Replaced Detention With Meditation? This School Did and the Results Are Amazing
Can we set our children up for success to make this world better? Yes we can. It starts with teaching kids how to connect with themselves and be mindful.
Michelle Stanger | October 5, 2016
in Colorado
