Latest
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Lots of Time at Home? Use These 6 Tips to Bring Mindfulness Into Your Family Activities
Is practicing mindfulness a challenge when you and your family are all home together? Here are 6 tips to practice family mindfulness.
Joanne Moules | April 16, 2020
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Top 6 Benefits of Mindfulness for Children (And How to Teach Mindfulness In the Classroom)
The benefits of mindfulness for kids are vast. Teaching mindfulness in the classroom provides a big jumpstart to a child's success - here's how and why.
Joanne Moules | January 15, 2020
in Colorado
