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“Knit My Ribs?” 6 Often Confusing Yoga Cues Explained
Yoga teachers use yoga cues meant to help but can sometimes be confusing. Read on for six common yoga cues explained and deconstructed.
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Quick Guide to Sanskrit: 15 Common Yoga Terms Translated
Sanskrit was used to write the ancient collections of hymns and texts known as the Vedas, which much of our yoga practice was derived from.
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