Latest
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“Knit My Ribs?” 6 Often Confusing Yoga Cues Explained
Yoga teachers use yoga cues during class that are meant to help but can sometimes be confusing. We deconstruct and explain 6 common yoga cues here.
Tonya Wetzel | December 17, 2020
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Quick Guide to Sanskrit: 15 Common Yoga Terms Translated
Sanskrit was used to write the ancient collections of hymns and texts known as the Vedas, which much of our yoga practice was derived from.
Michelle Stanger | September 27, 2016
in Colorado
