Latest
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Chanting and Kirtan: Everything You Need to Know (Plus a Few Chants to Try!)
Chanting and kirtan are two practices we see in yoga, but what is kirtan? Why do we chant in yoga? Learn the answer to these questions and more here.
Danielle McKee | February 5, 2020
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Science Says Kirtan Kriya (A Kundalini Mantra) Can Help Prevent Alzheimer’s – Here’s Why
The Kirtan Kriya from Kundalini Yoga has many health benefits, including alzheimer's prevention. Learn all about this kriya and the science behind it here.
LeeMarie Kennedy | March 31, 2019
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Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice
Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
Nicky Sehra | September 29, 2018
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Om Mani Padme Hum: The Meaning Behind the Popular Mantra
Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. Learn what it means and why it's used so commonly here.
Meredith DeCosta | July 11, 2018
in Colorado
