Latest
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Science Says Kirtan Kriya (A Kundalini Mantra) Can Help Prevent Alzheimer’s – Here’s Why
The Kirtan Kriya from Kundalini Yoga has many health benefits, including alzheimer's prevention. Learn all about this kriya and the science behind it here.
LeeMarie Kennedy | March 31, 2019
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Mantra and Kirtan: Here’s Why These Meditation Tools Belong In Your Practice
Mantra and kirtan are inherently connected. These meditation tools help you reach a higher state. Learn all about these practices and how they relate here!
Nicky Sehra | September 29, 2018
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Om Mani Padme Hum: The Meaning Behind the Popular Mantra
Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. In English, it translates to “Praise to the Jewel in the Lotus.”
Meredith DeCosta | July 11, 2018
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Everything You Need to Know About Chanting and Kirtan
Chanting and kirtan have made their reemergence in popularity for one reason: they are extremely powerful. Chanting allows a yoga practice...
Danielle McKee | February 27, 2017
in Colorado
