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Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself

To practice yoga online or at a studio? Which is best for you? Read the pros of doing yoga at home vs. at a yoga studio and decide for yourself!
Katie D'Onofrio | November 5, 2019
5 Lesser-Known Benefits of Practicing Yoga Online

Practicing yoga online is popular. Have you heard these lesser-known benefits of doing online yoga classes? There are many great reasons to do yoga at home!
Kelly Alexander | October 25, 2019
How to Create the Perfect Yoga Space in 3 Easy Steps (In Any Size Home!)

Creating a yoga space in your home that feels spacious and zen can get tricky, especially in smaller, cramped rooms. Learn how in three easy steps!
Elizabeth Edwards | July 28, 2019
12 Steps to Create a DIY At-Home Wellness Retreat for Yourself

A home retreat is a low or no cost way to recharge and treat yo'self. Follow these 12 steps to create a DIY at home retreat for wellness and relaxation.
Danielle McKee | February 11, 2019

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.
Jessie Wren | April 11, 2017
5 Ways to Clear Negative Energy from Your Home

I'm in my home a lot. I work from home; I like to practice yoga in my home;...
Alexa Erickson | May 25, 2016
Follow These 10 Helpful Tips for Practicing Yoga at Home

Doing yoga at home helps you deepen your personal relationship with your practice. Here's how to get started and have a successful at-home yoga practice.
YogiApproved | April 5, 2016
When Doing Yoga by Yourself… (Funny Video)

Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What's your yoga vice? Any frequent distractions we missed?
Erin Motz | December 4, 2015
Start Practicing Yoga: 5 Beginner Yoga Poses You Can Do At Home (Video Tutorial)

These are five common beginner yoga poses you will encounter in a yoga class. You can practice these yoga poses at home before heading to your local studio.
Kari-Ann Levine | August 18, 2015

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