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Why Your Current Brand of Toilet Paper Needs to Go (And What to Use Instead)

Bamboo toilet paper is gaining popularity for good reason, and your traditional toilet paper needs to go. Learn everything you need to know here!

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5 Restorative Yoga Poses You Can Practice With Props You Already Have at Home

Want to have a Restorative Yoga practice at home? Great news! You can do these 5 Restorative Yoga poses with props you already have at home. Here's how.
Katie D'Onofrio | June 16, 2020
Have Tight Hamstrings? Practice These 5 Yoga Poses to Gain Flexibility

Find relief from hip or back pain with yoga for tight hamstrings. Learn 5 yoga poses for hamstring flexibility.
Michelle Thielen | April 6, 2020
Here’s How to Design Your Own Distraction-Free Home Yoga Space

Are you easily distracted when you practice yoga at home? Try these 6 tips to create a home yoga studio that allows you to focus in the perfect yoga space!
Kara Beussink | April 2, 2020

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The slightly mystical psoas major muscle is often overlooked or even unknown when we talk about our muscular anatomy.
Jessie Wren | April 11, 2017
5 Ways to Clear Negative Energy from Your Home

I'm in my home a lot. I work from home; I like to practice yoga in my home;...
Alexa Erickson | May 25, 2016
Follow These 10 Helpful Tips for Practicing Yoga at Home

Doing yoga at home helps you deepen your personal relationship with your practice. Here's how to get started and have a successful at-home yoga practice.
YogiApproved | April 5, 2016
When Doing Yoga by Yourself… (Funny Video)

Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What's your yoga vice? Any frequent distractions we missed?
Erin Motz | December 4, 2015
Start Practicing Yoga: 5 Beginner Yoga Poses You Can Do At Home (Video Tutorial)

These are five common beginner yoga poses you will encounter in a yoga class. You can practice these yoga poses at home before heading to your local studio.
Kari-Ann Levine | August 18, 2015

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