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How to Create the Perfect Yoga Space in 3 Easy Steps (In Any Size Home!)
Creating a yoga space in your home that feels spacious and zen can get tricky, especially in smaller, cramped rooms. Learn how in three easy steps!
Elizabeth Edwards | July 28, 2019
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12 Steps to Create a DIY At-Home Wellness Retreat for Yourself
A home retreat is a low or no cost way to recharge and treat yo'self. Follow these 12 steps to create a DIY at home retreat for wellness and relaxation.
Danielle McKee | February 11, 2019
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How to Design Your Own Distraction-Free Home Yoga Space
Are you easily distracted when you practice yoga at home? Try these 6 tips to create a home yoga studio that allows you to focus in the perfect yoga space!
Kara Beussink | November 28, 2018
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Decorate With These Air Purifying Plants to Naturally Purify Your Home
There are certain air purifying plants that are perfect for cleaning the air in your home. Learn the 15 best indoor plants to naturally purify your home.
Krysta Shannon | May 29, 2018
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The Psoas Defined, Explained, and Explored in 6 Yoga Poses
Jessie Wren |
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Have Tight Hamstrings? Practice These 5 Yoga Poses to Gain Flexibility
Michelle Thielen |
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Tune into Your Body with These 9 Grounding Yoga Poses
Elisha Thompson |
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Master One-Legged King Pigeon Pose – 8 Yoga Poses to Help You Flip Your Grip
Michelle Stanger |
Erin Motz
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