Latest
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6 Foods Science Says Can Help Prevent Cancer (Do You Eat These?)
In a world full of “eat this, not that” advice, cut through the clutter and focus on eating these 6 foods that prevent cancer - proven by science to help.
Emmy Schneider-Green | July 3, 2020
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5 Science-Backed Tips to Slow Down Aging (Because Who Doesn’t Want to Live Longer?!)
There's no magic to stop aging. But when it comes to how to live a long life and how to live longer, there are things you can do to increase longevity.
Kaitlin Vogel | March 4, 2020
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Your Guide to Seasonal Produce + 5 Benefits of Buying Vegetables and Fruits In Season
Buying vegetables and fruits in season has many benefits for your body and the planet. Learn why consuming seasonsal vegetables and fruits is so important.
Krysta Shannon | November 19, 2019
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Get Healthy and Ditch the Sugar! 10 Tips to Do a Sugar Cleanse
Sugar feeds disease, contributes to obesity, plus many more negative health effects. Reduce your daily sugar intake + learn how to do a sugar cleanse here.
Krysta Shannon | November 14, 2019
Trending
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MCT Oil: Nutritional Miracle or Mystery? Here Are the Pros and Cons to Decide for Yourself
Emmy Schneider-Green |
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The Food Pyramid Just Got Updated With Harvard’s “Healthy Eating Plate” – Here Are the Pros and Cons
Kaitlin Vogel |
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7 Surprising Reasons That Could Explain Why You’re Not Losing Weight
Emmy Schneider-Green |
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That Time of the Month? Try These 3 Changes in Your Diet for Menstrual Pain Relief
Madeline MacKinnon |