Search results for "yoga mat review "
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Rey Salceda | July 30, 2020
Website Terms of Use
…transmit any of the material on our Website, except as follows: Your computer may temporarily store copies of such materials in RAM incidental to your accessing and viewing those materials….
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Yoga
beYogi | March 9, 2018Yoga Teachers: Here’s How to Prevent Injury In Class (and What to Do If Someone Gets Hurt)
…Yoga Insurance Carrier Yoga injuries happen often than you may think, which is why yoga insurance is so important for every yoga teacher to have. Yoga insurance is…
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Lifestyle
YouAligned | March 12, 201711 Must-Have Yoga Bodysuits + Leotards For Spring
…pants are our favorite features of this awesome jumpsuit. In fact, we recently reviewed this jumpsuit and you can check out that review here. 7. Alo Yoga…
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Wellness
YouAligned | June 3, 20185 Yoga and Wellness Products We Love - June Edition (Video)
… Shop these Threads 4 Thought leggings on YogaOutlet here. Premi-Om Yoga Mat by Youphoria Yoga Youphoria Yoga makes high-quality yoga products, and their Premi-Om Yoga…
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Lifestyle
YouAligned | April 2, 2018Our Favorite Yoga and Healthy Lifestyle Products - April
…and activewear here. Ganesha Aura Cork Yoga Mat by Yoloha Yoloha makes cork yoga products, and their cork yoga mats are their most popular and bed items….
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Lifestyle
Ashton August | December 12, 201810 Yoga Books Every Yoga Practitioner and Spiritual Seeker Should Read
…I believe. Disclaimer: not all of these yoga bos outwardly deal with yoga. However, all of them deal with what’s at the core of yoga: self-knowing, self-awareness, self-, inspiration, and…
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Yoga
Johnny Jedi | March 24, 2016YogaTrail Launches New Mobile App That Changes Everything
YogaTrail is a favorite among traveling yogis. Going somewhere new? Log on to YogaTrail.com and find the nearest yoga class. Wondering what people think about a certain studio, class, or…
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Wellness
Denelle Numis | September 15, 2022Combat Plantar Fasciitis With These 10 Yoga Poses
…With Strap This classic yoga pose can be used as a yoga for plantar fasciitis practice with the help of a yoga strap. Let’s try it: In a seated position,…
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Yoga
YouAligned | November 3, 2016Our Favorite Yoga & Wellness Products - November Edition (Video)
…yoga mats. The Elite Hybrid mat is essentially a yoga mat and hot yoga towel in one. Super absorbent with tons of traction, this lightweight bamboo microfiber mat is ideal…
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Yoga
Lynann Politte | March 11, 2017This Is the #1 Most Important Marketing Tip for Yoga Teachers
Are you a yoga teacher loing to build your student base, your following, and your reach? Who isn’t, right? According to a study by Yoga Alliance and Yoga Journal, 34%…
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Yoga
beYogi | May 26, 2023What Happens If a Yoga Student Gets Injured During My Class? (Legal Advice for Teachers)
While it’s not always on the top of our minds as yoga teachers, there’s always a chance for yoga student injuries to occur. Chances are, you’re a yoga teacher who…
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Lifestyle
Vicky Simpson | April 15, 201710 Effective Yoga Teaching Cues to Empower Your Students
…touch to allow them to have the best experience on their mat. Check out our bo review of Yoga’s Touch: Hands-On Adjustments, Alignment and Verbal Cues for tips on…
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Yoga
YouAligned | September 12, 2020If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
… What You Will Need and What to Expect for This On Yoga Class For this yoga class, you’ll need a yoga blanket, a yoga block and two myofascial…
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Yoga
YouAligned | October 4, 20167 Products We Love - Our Favorite Things: October Edition (Video)
…a fun and interactive yoga mat is a great way to motivate kids to practice yoga! That’s why we Dragonfly Yoga’s series of kid’s yoga mats. They teamed up…
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Yoga
YouAligned | January 3, 2017Our Favorite Yoga and Healthy Lifestyle Products - January Edition
…a one-stop-shop for all things yoga and fitness. The Tao ed Yoga Mat by ProSource features a zen, calming Tao-inspired against a beautiful red. This 5mm mat is lightweight,…
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Lifestyle
Kristen Shuman | January 6, 2023Need Help Regulating Emotions? Here Are 7 Ways Yoga Can Support
…of unselfish and unconditional kindness to all beings.” Yoga Helps Us Connect and Regulate Emotions In conclusion, yoga helps regulate emotions in various ways. Yoga is a synergistic…
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Yoga
Stephanie Spence | June 19, 2019My Bad Week of Yoga - And What I Found to Turn It Around
…she didn’t want to with YouAligned readers. Whether It’s On Yoga Classes, Rooftop Yoga Classes, or Anything in Between, Stay Committed to Your Yoga Practice What couldn’t…
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Yoga
Shay Grant | May 3, 2017Not Feeling the Yoga Studio? Follow These Tips to Start A Home Yoga Practice
…the hardest but once you get on your mat and get moving, you’ll be instantly rewarded. Now get moving. Roll Out Your Mat I know, this seems really…
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Yoga
Lynann Politte | December 23, 2016Tips for Teaching Yoga to Professional Athletes: An Interview with Dana Kraft
…of the job and how it can advance your yoga business. Review your past experience in other things besides yoga and see how that might support you as a teacher…
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Yoga
Wai Lana | August 4, 2017Sun Salutation Flow for Beginners (Free Yoga Class)
…Mat. Shop the Mat Wai Lana Eco Mat ($59) This mat is free from latex, PVC, glues, phthalates, toluene, and chloride. It’s recyclable and ecologically degradable, so it’s gentle…
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Wellness
Edward Vilga | February 16, 2017Do These 5 Yoga Exercises When You’re Stressed About Money
…yoga will help reduce general stress, I’ve discovered some specific yoga practices that directly target and relieve financial anxiety. These yoga poses can be done together as a series, or…
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Wellness
YouAligned | October 20, 2022YogiApproved Is Now YouAligned! Learn About Our Exciting Rebrand
…yoga studios, certified yoga instructors, and the first on yoga offerings were just starting to emerge. When YogiApproved began back in 2015, there were tons of yoga websites, and a…
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Lifestyle
Samantha-Jane Gray | August 21, 2021Yoga for Feet: Learn 5 Key Benefits Plus How to Do It!
…as you practice yoga for feet? Need foot care? Try these 4 Yin Yoga Poses to Soothe Your Sore Feet Here Are 5 Foot-tastic Benefits of Yoga…
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Wellness
YouAligned | May 8, 2017Our Favorite Things: May Edition | 5 Yoga & Healthy Lifestyle Products We Love
…products, and their cork yoga mats are their most popular and bed items. The Native Cork Yoga Mat is Yoloha’s newest mat – just released this month! – and you’re…
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Yoga
Samantha Mitchell | December 8, 20143 Tips To Help You Beat The Hot Yoga Heat
…mats specifically designed for hot yoga: I purchased Lululemon’s, The Mat. The polyurethane material makes for an ultra-absorbent top layer, the mat’s thickness provides padding, and the rubber base anchors…
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Yoga
YouAligned | March 5, 2016What’s In Our Yoga Bag - March Edition
…yoga clothes, clean clothes, wallet, other purse must-haves and even your yoga mat organized and tidy. Shop this bag here. Enter the code YA15 at checkout to save 15%…
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Yoga
YouAligned | February 3, 2017Our Favorite Yoga and Healthy Lifestyle Products – February Edition
… Guru Grid is a Canadian-based company that makes alignment yoga mats. The Eco-Friendly Premium Yoga Mat by Guru Grid features an easy-to-use alignment grid system to help you find…
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Wellness
YouAligned | September 2, 20185 Yoga and Wellness Products We Love - Our Favorite Things September Edition (Video)
…and yoga mats for your home yoga practice or workout routine. The large yoga mats are offered in three sizes and are big enough for you to practice yoga solo…
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Yoga
Jessie Wren | January 29, 2018Avoid Back Pain! Practice These 5 Yoga Poses For a Strong and Healthy Spine
…with your chest, off the yoga mat Press your belly button into the mat Gaze directly in front of you to keep the natural curve in your neck Squeeze your…
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Yoga
YouAligned | December 2, 20166 Yoga and Healthy Lifestyle Products We Love - December
…month. Check out this video, and read the full article below for information about these amazing products: Pranamat Pranamat is a beautiful massage mat that…
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Yoga
Michelle Stanger | September 27, 2016Quick Guide to Sanskrit: 15 Common Yoga Terms Translated
…in “asana,” you know it’s referring to a yoga pose. Let’s review 15 common yoga poses and break down their Sanskrit names: 1. Chaturanga Dandasana – Four Limb…
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Mindfulness
YouAligned | July 21, 201610 Minute Yoga Sequence for Stress Relief (Video)
…yoga tutorials and yoga tips? Check out our full library of Yoga articles here Did you like this yoga sequence? it to spread the stress-free , and let…
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Yoga
YouAligned | September 3, 2016Our Favorite Things - September Edition (Video)
…month. byVivid Stay Fresh Yoga Mat It’s no secret that yoga mats carry tons of nasty bacteria, germs, and odors. Enter byVivid, a yoga mat company we’re…
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Lifestyle
YouAligned | June 20, 2017These Are the Best Health and Wellness Sites of 2017
…of topics – including yoga, health, relationships, and lifestyle. Yoga Lifestyles Yoga Lifestyles covers yoga, lifestyle, wellness and nutrition. Whether you are interested in plant-based proteins or…
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Lifestyle
Kara Beussink | November 14, 2018Try These 4 Focus Tips to Quiet Your Mind During Your Yoga Practice
Staying focused with a quiet mind during a yoga class can, at times, feel challenging than the postures themselves! Not only is it easy to get lost reviewing your…
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Yoga
YouAligned | September 10, 2015What's in the Editor's Bag - September Edition (Video)
…incense is made there. The hand rolled incense burns slowly and emits a gentle aroma without being overpowering. Yoga-Spots Yoga-Spots Yoga Pads Yoga-Spots are precisely that:…
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Yoga
Lara Falberg | July 2, 2018Do These 3 Proprioception Exercises to Improve Your Yoga Practice
…3. Practice mat-to-mat Either find a very crowded yoga class to attend or get together with some yoga-loving friends and set the group intention of proprioception. When you have no…
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Wellness
YouAligned | February 19, 2018Use These 8 Wellness Tools To Be Your Best Self
…you their oh-so-popular alignment-based yoga mats. These yoga mats have a unique “AlignForMe” alignment system for correct placement in any pose. This is an excellent beginner mat to teach proper…
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Wellness
YouAligned | July 2, 20185 Yoga and Wellness Products We Love - Our Favorite Things July Edition (Video)
…Pad by SukhaMat SukhaMat makes quality yoga products and their Yoga Knee Pad (featured in black but offered in a variety of colors) is an awesome addition to your…
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Yoga
Lynann Politte | March 2, 20165 Habits to Make Your Yoga Business Successful
Creating healthy business habits is essential for business stability and growth. As a yoga teacher, it’s incredibly important to dedicate time specifically to growing and nurturing your yoga business –…
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Yoga
Krysta Shannon | March 12, 2015Our Favorite Fitness Trackers for Yoga and Everything Else
…portion sizes and review them later. While you can wear your tracker during your yoga practice, you can also go into the app and add your yoga practice to…
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Yoga
YouAligned | August 2, 2016Our Favorite Things - August Edition
…yoga mats from Yoloha. Cork is a sustainable material that’s antimicrobial, slip-resistant, and eco-friendly. While the Nomad yoga mat is incredibly lightweight, it’s still thick and cushy enough for a…
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Wellness
YouAligned | October 3, 20185 Yoga and Wellness Products We Love - Our Favorite Things October Edition 2018 (Video)
…mats to yoga mat bags, blocks and . The personalized cork blocks are made from sustainably sourced natural cork. We the sturdiness and non-slip grip of the blocks with…
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Yoga
YouAligned | December 1, 2018Our Favorite Things: Special Holiday Edition 2018 (Video)
…jumpsuit makes the perfect gift for the fashionable yogi! Use code: happyogi for 20% off Get this gift Kiss the Sky Oval Yoga Mat Kiss the Sky’s Oval Yoga Mat…
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Lifestyle
Emmy Schneider-Green | August 20, 2019Here’s Everything You’ve Ever Wanted to Know About Menstrual Cups
…up, varying in length, capacity, firmness of material, and other factors. So which menstrual cup is the best? You can easily get lost in the thousands of reviews of each,…
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Lifestyle
YouAligned | March 12, 2024These Are the Top 5 Online Meditation Teacher Training Programs of 2024
…don’t have to be in any specific location Format: 12-Week Course (which includes the live sessions & mentorship), or the “DIY” track (access to videos & course materials, but no…
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Yoga
Melissa Nordin | June 20, 20155 Ways to Refresh Your Warrior 2 Pose
Yoga has many benefits to the body and mind. Yet sometimes our yoga poses can have a tendency to “get stale.” This often happens while in Warrior 2 Pose. Read…
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Lifestyle
Emmy Schneider-Green | December 4, 2019Looking for Instant Zen? Here Are 7 Easy, Effective Things You Can Do
…Do Yoga Ahhh yoga. One of the most effective ways to find instant Zen. Yoga strengthens our bodies and deepens our flexibility. Mentally, yoga offers a wide range of positive…
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Lifestyle
Abbey Acevedo | April 2, 2023The 10 Best Health and Wellness Websites of 2023
…brings you inspiring, educational, and informative content to deepen your yoga practice on the mat and help you live your healthiest, most fulfilled life off the mat. We have over…
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Mindfulness
Josh Duvauchelle | May 11, 20167 Psychology-Based Hacks to Create the Ultimate Sacred Space
…compounds. Aim for yoga mats, meditation cushions, furniture and other items made with natural materials like organic cotton, recycled cork or bamboo and unvarnished wood. 4. Accent…
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Yoga
Teresa Adele | September 12, 2016A Must-Read for the Modern Yogi
…beyond. Reading yoga-related bos is a great way to augment and enrich our practice, our understanding of the practice, and our lives overall. That’s why we’ve reviewed a yoga bo…
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Fitness
Ashton August | December 29, 2017Practice These 10 Moves to Tone Your Butt
…strengthen and tone your finer assets, we’ve got your back (or should we say, butt?!). Here’s a 16-Minute Butt Toning Yoga Class Quick Anatomy Lesson!…
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Fitness
Mia Barnes | November 13, 2023What Exactly Is Wall Pilates? Plus 5 Wall Pilates Exercises to Try at Home
…your complete guide to wall Pilates exercises, benefits and everything you need to know to start (or deepen) this popular exercise format. What Is Wall Pilates? How Does It Compare…
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Yoga
Michelle Stanger | October 17, 2017Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)
…different yoga (or even gymnastic) discips teach different methods of falling out of inversions, there are a few things that, as a yoga teacher, I recommend you avoid to keep…
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Wellness
Yasmine Grignard | February 16, 2023These 10 Mindful Practices Will Help You Avoid Burnout
…sabbatical. 6. Practice Yoga Yoga is known to connect us back to ourselves, to our breath and body. We learn great tools on the mat that we can apply…
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Wellness
YouAligned | January 18, 2017This New Back Pain Product Might Be Just What You're Looking For
…yogis . . . It’s 2 yoga blocks from Bhoga (watch our review of these beautiful ergonomic yoga blocks here) plus a GYB for $99. This is like getting GYB…
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Lifestyle
Joey DeLaRosa | April 27, 2022The Four Agreements Guide: Summary, Quotes and Reflection Prompts
As a yoga instructor, father, and someone who views reading as a spiritual journey, The Four Agreements by don Miguel Ruiz is hands down one of the best bos I’ve…
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Wellness
Amy Horton | May 19, 20237 Scientifically-Backed Ways to Boost Your Metabolism Naturally
…food into energy. In this article we’ll review what metabolic health is and how it relates to metabolism, and we’ll seven impactful and science-backed ways to boost your…
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Yoga
Katherine Smith | May 10, 2018Breaking Down Camel Pose (Ustrasana) and How to Safely Practice It
…Safely Kneel on your mat with the knees and thighs parallel, but slightly apart Press the tops of your feet into the mat beneath you, to begin to activate…
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Wellness
Krysta Shannon | April 4, 2015An Essential Oils Guide for Wellness
…even repel moths and insects (in place of moth balls). You can even make a DIY yoga mat spray with lavender oil, which if applied before your practice, can calm…
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Lifestyle
Katie Ness | September 23, 2017Root Chakra: Here’s Everything You Need to Know About Your First Chakra
…your life. It all starts with the first chakra! Take the Chakra Awakening On Yoga Program Practice a yoga class to balance and align each of your seven chakras…
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Lifestyle
Katie Ness | February 9, 2018Sacral Chakra: Here’s Everything You Need to Know About Your Second Chakra
…and confident individual. Take the Chakra Awakening On Yoga Program Practice a yoga class to balance and align each of your seven chakras on YA Classes by YouAligned! To…
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Yoga
YouAligned | November 14, 201620-Minute Handstand Tutorial (Free Class)
…Yoga Top ($68) The Supplex Lycra material means this top won’t ride up or bunch while you’re working out. The breathable mesh allows you to show off a bit of…
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Lifestyle
Ashton August | December 4, 202017 Ways to Boost Positive Self-Talk When You Feel Down and Full of Self-Judgment
…Put this theory to the test on your yoga mat! This Might Be Your New Favorite Yoga Playlist 13. SMILE Science has proven that the physical act of smiling…
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Wellness
Wenlin Tan | December 9, 2022What Exactly Is Traditional Chinese Medicine? This TCM Expert Shares the Basics
…Studies show TCM improves balance, mood, energy levels, and overall wholeness. In this article, we will review the roots of this ancient practice, how to restore the flow of energy…
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Wellness
Ashton Aiden | May 8, 2015Harness Your Energy, Empower Your Life (Self Improvement)
…battle I’d already thought I’d won. It to me years to realize what was missing. I’d thought I’d already figured out the format for my own success. (A little arrogant?…
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Mindfulness
Kasia Litwinski | May 27, 2016These Top 10 Meditation Apps Are Worth the Download
…your breath, your body already knows how to breath.” headspace.com 9. YA Classes This app (and website), by yours truly, houses hundreds of premium on yoga, fitness,…
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Lifestyle
Morgan Garza | June 9, 2017These 10 Traits Determine if You’re Spiritual AF or Hiding From Your Shadow Self
So you meditate, practice yoga, follow astrology, read all the top self-help bos, have been to international retreats and manifestation workshops, and say “Namaste” to all beings who cross your…
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Lifestyle
Cidney Bachert | January 14, 2019These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)
…first location at WeWork in downtown Manhattan, and offers fresh healthy snacks such as rainbow salads, parfaits, acai bowls, and matcha almond lattes. According to their website, they are the…
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Lifestyle
YouAligned | December 6, 2019Meet Reel, the Bamboo Toilet Paper Company That Delivers Right to Your Front Door
…You can check out Reel’s reviews for yourself and make your first order here. We plant a food-producing tree in Africa for every on yoga class our YA Classes members…
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Lifestyle
Albany Chanel | May 20, 2022Embody These 30 Self-Care Non-Negotiables for a Calmer You
…daily life to create healthy habits and boundaries that are sustainable and satisfying. Your challenge: Review these self-care non-negotiables and choose at least two you can commit to now and…
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Lifestyle
Heather Jacoby | March 31, 202421 Journal Writing Prompts to Create a Personal Growth Journaling Habit
…Are 5 Tips for Creating a Personal Growth Journaling Practice: Before you dive into the daily journal prompts below, review these tips to get the most out of your experience….