Latest News
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Yoga
YouAligned | December 4, 2017These 7 Hilarious Yoga Memes Absolutely Nailed It
Everyone loves a good yoga meme. These 7 yoga memes have us giggling like little school girls. Which one is your favorite?
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Yoga
SHEEX® | December 3, 2017Practice This 30-Minute Bedtime Yoga Sequence For Better Sleep (Free Class)
Practice this bedtime yoga for sleep sequence to fall asleep faster and sleep deeply. These yoga poses will help you relax you for zzzs.
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Lifestyle
Nicky Sehra | December 1, 2017The Power of Numbers – Here’s Everything You Want to Know About Numerology
Through numerology, the numbers 1-9 can tell you so much about your life, strengths, and your life’s purpose. Learn how to read your numbers here.
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Nutrition
Krysta Shannon | November 30, 201714 Tips to Help You Beat That Holiday Weight Gain
Keep your healthy eating on track, despite the festivities, fancy drinks & yummy spreads using these 14 tips to combat holiday weight gain.
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Lifestyle
Maxine Garcia | November 30, 2017Harness the Unique Energy of Each Month’s Full Moon With This Moon Calendar and Full Moon Mantra Guide
The full moon is potent & mysterious. Learn how each full moon is unique & harness its energy with these full moon mantras and crystals.
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Wellness
Ashton August | November 29, 2017Don’t Want to Get Sick This Season? Here Are 5 Simple Health Tips to Boost Your Immunity
Everyone around you is sick - but you can stay healthy year-round with these 5 simple health tips to boost your immune system. Here’s what you need to know.
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Wellness
YouAligned | November 29, 2017A Beginner’s Guide to Essential Oils – What You Need to Know to Get Started
Essential oils are derived from a broad range of plants. They have many uses and benefits. Learn everything you need to know about essential oils here!
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Yoga
Charmie Stryker | November 29, 2017Want Strong, Toned Arms? Practice These 6 Yoga Poses
These 6 yoga poses will build lean, toned muscle, improve your strength and stability, and build your bone density. Practice today for toned arms tomorrow!
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Lifestyle
Emily Stewart | November 28, 2017Do You Or Someone You Know Struggle With Addiction? Here’s How a Yoga Practice Can Help
Addiction is a serious condition that can happen to anyone. But there is always hope, and recovery is never out of reach - these 10 yoga poses can help.
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Yoga
Christina D’Arrigo | November 27, 2017Is Anxiety Controlling Your Life? Reduce Your Anxiety With These 10 Yoga Poses
Anxiety can prohibit us from being productive and living life to the fullest. Learn how to reduce anxiety with these 10 yoga poses.
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Yoga
YouAligned | November 27, 2017Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes
Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
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Yoga
YouAligned | November 26, 20172017 Yoga Gift Guide
We're so excited to present our favorite gift ideas for your yoga practice. We've got some great yoga gift ideas for you. See them here.