Latest News
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Mindfulness
Morgan Casavant | February 13, 2018This Meditation Studio On Wheels Is Taking Mindfulness to the Next Level
Meditation studios offer practitioners a comfortable space to sit. Check out this meditation studio on wheels - a new way to find your zen.
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Love & Sex
YouAligned | February 13, 2018Quit Swiping! This Dating App Is All About Helping You Find Lasting Love
Do you use dating apps? If you live a healthy yoga lifestyle and want to find someone who shares your same path, Meet Mindful was made for you!
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Wellness
Morgan Casavant | February 12, 2018Found: A DIY Natural Deodorant Recipe That Actually Works
Natural deodorant is free of toxic chemicals and kills odor-causing bacteria under your arms. Here's a simple natural deodorant recipe you can try at home.
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Lifestyle
Katie Ness | February 9, 2018Sacral Chakra: Here’s Everything You Need to Know About Your Second Chakra
This article explains the Sacral Chakra (or Second Chakra) in-depth by exploring its emotional and mental connection to the physical world.
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Lifestyle
Krysta Shannon | February 9, 201810 Signs You Are In a Healthy Relationship With Yourself
It’s not selfish to take care of yourself & make your happiness a priority. Here are 10 signs you're in a healthy relationship with yourself.
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Wellness
Amy Tenney | February 8, 2018What You Need to Know About Inflammation and How Yoga Can Help
Inflammation is your body’s protective response to overwork or injury. Here’s what you need to know & how yoga can reduce inflammation.
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Mindfulness
Teresa Adele | February 8, 2018This Breathing Technique is a Life Hack for Stress Relief (Tutorial)
Sometimes we simply can’t avoid stress - especially when life throws curve balls. Practice Nadi Shodhana with this tutorial for immediate stress relief.
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Love & Sex
Morgan Casavant | February 7, 201810 Ways to Show Someone You Love Them (Without Spending a Dime)
You don’t have to buy someone gifts to show your love. Here are 10 free and creative ways how you can show someone you love them.
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Lifestyle
Devon Battaglia | February 7, 2018Earthing: How This Practice Connects Your Mind and Body
Earthing and grounding are important practices to connect you to your divine being. Here’s the difference, why they’re important, and how to practice them.
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Travel
Alexander Berger | February 6, 2018The Complete Yoga Guide to Steamboat Springs, Colorado (From a Local)
Steamboat Springs, Colorado is great for yogis. Check out this local’s yoga travel guide for recommendations on where to practice and how to unwind.
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Mindfulness
Nate Pritts | February 6, 2018Poetry and Yoga: Ground Yourself During Life’s Challenges With This Moving Meditation
The Yogi Poet Series is a place where poetry and yoga unite to bring you a sensory experience of movement, meditation, and mindfulness.
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Lifestyle
Ashton August | February 6, 201827-Year-Old Wrote “Note Before I Die” And Her Words Went Viral – Here’s Why
27-year-old Holly Butcher wrote now-viral “Note Before I Die” the night before she died of cancer. Her words and life advice will move and inspire you.