All posts by YogiApproved
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8 Ways to Boost Your Mental Health Today (And Keep It That Way)
Our mental health is so important and it impacts every aspect of our lives. Boost your mental health and maintain peace of mind with these 8 techniques.
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These 3 Online Yoga Classes Will Increase Your Full-Body Flexibility
If you don't feel 'flexible enough' for yoga, remember that yoga is how we get flexible! Try these 3 online yoga for flexibility classes on YA Classes.
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Pranayama for Anxiety: Try These 4 Breathing Exercises the Next Time You Feel Overwhelmed
Pranayama for anxiety is an effective, natural way to reduce stress and anxiety anytime, anywhere. Learn how to practice these 4 breathing exercises.
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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
Studies show that yoga for back pain is very effective. This online Yin Yoga class with self-myofascial release will help you experience back pain relief.
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These Are 5 Lessons You Will Learn as a New Yoga Instructor
You've finished yoga teacher training, but that doesn't mean you won't always grow and learn. Here are 5 lessons you'll learn as a new yoga teacher.
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Jillian Michaels Tells Us How to Stay Fitness Motivated With At-Home Workouts (Interview)
Need fitness motivation for at-home workouts? Look no further than Jillian Michaels! In our interview, Jillian shares her top tips for staying motivated.
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10 Compelling Reasons Why You Should Practice Pilates
Pilates is great for people of all fitness levels, and offers a wide range of benefits. Here are 10 compelling reasons why you should practice Pilates.
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This 34-Minute Online Yoga Class Will Help You De-Stress FAST
In this 34-minute online yoga class for stress relief, you will unwind and de-stress to leave the tensions of the day behind you. Try it now on YA Classes!
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We Tried the Pan from OurPlace Everyone Is Raving About (Here’s Why We’re Obsessed!)
Raise your hand if you have one too many pans? We haven’t come across anything quite like the Always Pan, which was why we had to try it out!
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Flex-N-Fly CEO Youmie Francois Shares Her Experience of Being Black In the Wellness Community
Meet Youmie Francois, founder and CEO of wellness company Flex-N-Fly. We sit down to listen to her experience of being black in the wellness community.
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9 Black-Owned Businesses You Can Support Now (And Always)
One powerful way to support the Black Lives Matter movement is to buy from Black-owned businesses. Here are 9 wellness brands to support now (and always).
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8 Self-Care Practices From 8 Black Yogis to Support Wellbeing and Mental Health
As the #BLM movement gains more momentum, now is the time to amplify Black voices. Support these 8 Black yogis and find your calm with these practices.
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6 Mother’s Day Gift Ideas for the Modern Mom – She’ll Love Them All!
These 6 unique Mother's Day gift ideas are perfect for the modern mom. From cozying up with a good book to trendy wellness essentials, she'll love them all!
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Found: This Crystal-Infused Weighted Blanket Is The Ultimate Cuddle Buddy
Weighted blankets are so popular for their wide range of health and sleep benefits! But this crystal weighted blanket takes the benefits to a new level...
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5 Online Yoga Classes That Are Better Than Going to the Studio
Want to try an online yoga class? For less than a yoga studio drop-in rate, you can enjoy unlimited online yoga classes in the comfort of your own home.
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5 Actionable Ways You Can Protect Yourself and the Community During COVID-19
Amidst the coronavirus (COVID-19) outbreak, we must all take steps to help prevent further social spread. Learn how to protect yourself and the community.
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Practice These 8 Yoga Poses to Increase Your Flexibility
If you want to increase your flexibility, turn to yoga! Practicing yoga for flexibility is effective and fun. Try these 9 yoga poses for flexibility.
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Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
Using yoga to reduce stress is a great way to find quick stress relief. Take this free online yoga class anytime you need yoga for stress relief! Namaste.
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Learning How to Handstand? This 15-Minute Class Lays the Foundation (Free Video)
When you're learning how to handstand, you first need to build strength and mobility in your shoulders. Take this free yoga class to learn handstand basics!
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FINALLY: A Fully Natural Skincare Brand That’s Affordable and Really Works
SOUK Skincare is a natural skincare brand with a full line of affordable products that actually work with ingredients you can trust. Learn about SOUK here.
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Meet Reel, the Bamboo Toilet Paper Company That Delivers Right to Your Front Door
Reel is a bamboo toilet paper membership with a big mission to change the way we think about going to the bathroom. Your toilet paper is forever changed.
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Meet Nani Kays Berger: YA Classes Teacher Highlight Series (Interview)
Every month in our YogiApproved Teacher Highlight Series, we interview one of our YA Classes teachers. This month’s teacher is Nani Kays Berger.
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Let the Gifting Begin! The 2019 Holiday Gift Guide Is Here
We got the gifts! We've curated a distinctly fun and unique holiday gift guide that's sure to please everyone on your list.
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4 Common Mistakes In Plank Pose + How to Fix Them
Plank Pose is a common pose that is often practiced incorrectly. Learn 4 misalignments and how to practice Plank Pose correctly in this yoga pose tutorial.
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5 Times You’re Going to Wish You Had This Unique Meditation Cushion
Not all meditation cushions are created equal. Here are 5 times you're going to wish you were sitting on the Air Meditator meditation cushion.
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Yoga For Presence: Take This Moving Meditation Flow (Free Class)
Yoga and mindfulness go hand in hand to create presence and awareness. This free yoga class is a moving meditation to help you stay focused and present.
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Jillian Michaels Shares 5 Tips for Getting Strong, Toned Abs
If you want to know the secret for geting toned abs, look no further than Jillian Michaels! This fitness icon shares her pro tips with YogiApproved here.
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How to Use a Yoga Wheel (Video Tutorial)
Yoga wheels are round wheels that you can use as a yoga prop to enhance your practice. Learn how to use a yoga wheel in this tutorial video and article!
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We Review the Stingray Cork Yoga Mat From 2nd Wind (Product Review Video)
Cork yoga mats are all the rage! In this product review, we check out the Stingray cork mat by 2nd Wind and tell you what to look for in a quality cork mat.
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Meet Jenn Pansa: YA Classes Teacher Highlight Series (Interview)
Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Jenn Pansa.
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We Review the Molekule Air Purifier – Is It Worth the High Price Tag?
Air purifiers aren’t all made equal and it has to do with the type of filter. In this product review, we check out the Molekule Air Purifier.
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26 Rules for People Who Practice Yoga
Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.
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We Review the Towel-Infused Yoga Mat From 2nd Wind (Product Review Video)
In this product review, we check out the Towel Infused Yoga Mat by 2nd Wind. This yoga mat review video tells you what you need to know about towel mats.
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Meet Tiffany Bush: YA Classes Teacher Highlight Series (Interview)
Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Tiffany Bush.
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We Review the Amethyst Sticky Yoga Mat From 2nd Wind (Product Review Video)
In this product review, we check out the Sticky Mat by 2nd Wind. This sticky yoga mat has been tested and the results are in! Here's what you need to know.
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This FREE 1-Week Yoga Challenge Will Build Full-Body Strength With 20-Minute Daily Classes
Save your money and still get top-quality free yoga videos right in the comfort of your home. Follow this 1-week yoga challenge to build full-body strength!
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Women Are RAVING About This CBD Personal Lubricant and Arousal Oil – Here’s Why
Foria Awaken is a personal lubricant and plant-based aphrodisiac blend with synergistic botanicals and CBD from organically-grown hemp. Learn about it here.
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Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)
Want to nail Crow Pose and Hurdler's Pose? Learn all you need to know about these popular arm balances in this free yoga tutorial video.
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Watch This Beautiful Yoga Flow Filmed on a Frozen Lake (Video)
Filmed on the frozen Russian Lake Baikal in subarctic temperatures, the yogi in this stunning yoga video uses the Wim Hof breathing method.
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YA Classes Teacher Highlight Series: Meet Alba Avella (Interview)
Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Alba Avella.
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The Best Grippy, Non-Slip Yoga Mats On the Market
Nobody wants a Slip’N Slide on their mat! Instead, get a grip and discover the best non-slip yoga mats on the market from all of your favorite yoga brands.
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Beginner Flexibility Flow (Free 30-Minute Yoga Class)
Flexibility for beginners is a gentle approach to stretching to safely gain flexibility over time. This yoga for flexibility class is great for all levels.
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Channel the Moon’s Potent Energy In This Free Full Moon Yoga Class
The full moon is a time to let go and feel renewed. Join YogiApproved teacher Chelsea Maliakai for this 15-minute free full moon yoga flow class.
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We Tested the Popular Posture Corrector the UPRIGHT GO – Here’s What You Need to Know (Video)
Want good posture? A posture corrector may be what you need. In this product review, we check out the popular UPRIGHT GO. See what we have to say here!
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It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)
Bath bombs make your bath time experience so relaxing. We review the CBD bath bombs by cbdMD and we recommend you try these the next time you take a bath.
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Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)
Invite your body to relax and great ready to feel great with this relax and restore yoga class. Enjoy this free gentle yoga flow and namaste!
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We Review the Folding Travel Yoga Mat From Wai Lana (Product Review Video)
Travel yoga mats are popular and there are a lot to choose from! We review Wai Lana’s uniquely designed folding yoga mat. Check out our product review here.
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25-Minute Yoga Class For Surfers (Free Class)
Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
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Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)
Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
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We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose
We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
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Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)
Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
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Our Favorite Things: Special Holiday Edition 2018 (Video)
The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
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How to Let Go of Your Inner Control Freak and Enjoy Life as It Comes
We all love the idea of being in control. But the truth is, we aren’t. So, the sooner we can learn how to let go, the better. Use these 4 tips to start.
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2018 On-the-Mat Holiday Gift Guide
We've curated this On the Mat holiday gift guide for every yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
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2018 Off-the-Mat Holiday Gift Guide
We've curated this Off the Mat holiday gift guide for any yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
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These Yoga Leggings Are Designed by an Autistic Artist to Spread #AutismAwareness
Activewear brand Fit Rebel teamed up with an autistic artist to spread autism awareness through fashion with their new leggings.
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New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)
This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.
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Ashtanga Primary Standing Series (Free Yoga Class)
This Ashtanga Standing Series is the perfect introduction to the Ashtanga Primary Series. Great for anyone new to the practice or wanting a quick refresher.
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20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)
This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
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Fall Fashion Trends 2018: 9 Fall Activewear Looks for Your Autumn Wardrobe
Fall fashion trends this year are in full blossom and we’re seriously ogling all these gorgeous fall looks. Here are 9 fall looks for your autumn wardrobe.
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An Interview With David Newman – The Power of Bhakti, Meditation, and Spiritual Awakening
David Newman is a world-renowned singer and songwriter, Bhakti yogi, and writer. Learn about his influences, his awakening, and more in this interview.
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Midday Yoga Flow to Refresh Mind and Body (Free Class)
Midday yoga is a great way to refresh, reset, and rejuvenate mind and body. Enjoy this energizing, balancing, full-body midday yoga flow. Namaste!
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5 Yoga and Wellness Products We Love – Our Favorite Things October Edition 2018 (Video)
Our Favorite Things is a monthly recurring article and video featuring 5 of our editor’s latest finds that we want to share with you!
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All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)
Gentle yoga is a great way to slow down, connect with your body, and calm your mind. Enjoy this juicy gentle yoga flow for all levels of practitioners.
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We Review the Large Yoga Mat and Exercise Mat from Gorilla Mats (Video)
In this video, we review the uniquely jumbo yoga and exercise mats by Gorilla Mats. Check out our product review to learn more about these extra large mats.
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Yoga For Stress Management With Essential Oils (Free Class)
Many people turn to yoga for stress management. Practice yoga for stress relief and learn how essential oils can also help in this free yoga class.
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Here Are the 11 Best Cities for Yoga in the US
Want some good yoga nearby? Here are the 11 best cities for yoga in the US! So grab your mat and explore these yoga-friendly cities with awesome offerings.
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7 Eco-Friendly Yoga Brands You Should Probably Know About
As yogis, we should always support and choose eco-friendly yoga brands. Here are 7 awesome eco brands for all your yoga gear needs. Which is your favorite?
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5 Yoga and Wellness Products We Love – Our Favorite Things September Edition (Video)
Our Favorite Things is a monthly recurring article and video review featuring 5 yoga and wellness products that we want to share with you for September!
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Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class
Power Yoga is a challenging, fast-paced form of yoga that focuses on flowing, cardio and fluid movement. This quick cardio yoga flow is fun and effective.
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This Yoga Mat Is Made of Out Football-Grade Leather – Here’s Why It’s “Baller”
BallerYoga creates football yoga mats - made from football-grade leather for serious grip. Priced up to $1,500, here’s why these mats are #BallerAF.
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40-Minute Yoga Flow For Men with Tight Hips (Free Class)
Yoga for men is a great way for guys to loosen up tight muscles, build strength and feel great! This free class targets the hips and is all-levels friendly.
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5 Yoga and Wellness Products We Love – Our Favorite Things July Edition (Video)
Our Favorite Things is a monthly recurring article and video review featuring five yoga and wellness products that we want to share with you!
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2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)
If you've ever struggled with meditation, you will relate to this hilarious guided meditation. This funny meditation will make you laugh and smile. Enjoy!
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willPower Method: A Rhythmic Fusion of Yoga, Cardio and Bodyweight Conditioning (Free Class)
willpower Method is a rhythmic cardio workout that blends yoga, bodyweight conditioning and positive mental coaching. Try this free class with the founder!
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Meet ALEX – The Latest Water Bottle Company Worth Obsessing Over
Yes, your double-wall-insulated, stainless steel, eco-friendly beverage holder of choice (be it your water bottle or tumbler) says something about you.
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These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout
Need some magic in your workout? Fit Rebel has you covered with their new Fairy Tale line! Here’s why we’re obsessing over these magical fairy tale leggings
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5 Yoga and Wellness Products We Love – June Edition (Video)
Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
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Can You Do Yoga Teacher Training Online? This Company Says Yes You Can
Online yoga teacher training is actually a thing! Learn about the benefits, the drawbacks, and why some people are choosing to get certified online.
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We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks
We interview Kristen Golden and Matt Wilson, the creators of AcroDorks and YogaSlackers teachers. Learn about their yoga roots, romance, AcroYoga and more.
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Gina Caputo Talks Social Media, Festivals and Why Teachers Shouldn’t Offer Free Yoga (Interview)
We interview beloved yoga teacher Gina Caputo - learn about her biggest influences, her thoughts on social media and why we should not teach yoga for free.
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Real Talk – An Interview With Hanuman Festival Founder Yoshi Aono (Video)
Hear all about how the iconic Hanuman Festival was created and learn about the inspiring man behind it, Yoshi Aono in our video interview.
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Best Sports Bras for All Your Workout Needs – Rated by Intensity Level
Finding the perfect sports bra is like striking gold! Discover the best sports bras for your workout intensity level from your favorite yoga brands.
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Backbends For Beginners 20-Minute Yoga Flow (Free Class)
Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
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6 Yoga and Wellness Products We Love – May Edition (Video)
Our Favorite Things is a monthly recurring article and video featuring 6 yoga and wellness products that we want to share with you!
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Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)
This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
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Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)
AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
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Dear Future Generations: We’re Sorry (Earth Day Video)
Earth Day shouldn't be the only day we honor and take care of our planet. This video gives a scary glimpse into our future - let's change it for the better.
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This Natural Workout Supplement Is Designed Specifically For Women’s Healthy Weight Management
LeanBean is a workout supplement designed for women. Learn about what makes this product unique, it’s secret ingredients, and why it’s so effective.
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30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
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Found: This Water Purifier Makes Bottled-Quality Water Right In Your Own Home
This water purifier Is a healthier, eco-friendly alternative to bottled water, and it lives right on your countertop! Learn about the Aqutru water purifier.
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Leanbean Review: Does this Female Fat Burner Actually Work? (Video)
LeanBean is a weight loss formula specifically designed for women. But does it actually work? Read our product review to learn about this product.
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10 Yoga Festivals in the East You Don’t Want to Miss This Summer
It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the East.
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Our Favorite Yoga and Healthy Lifestyle Products – April
Our Favorite Things is a monthly recurring feature highlighting 5 of our editor’s favorite yoga and healthy lifestyle finds that we want to share with you.
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Spring Fashion For Yogis – The Looks We’re Loving This Spring
Spring is here and new fashion trends for yoga are blooming! Here’s the scoop on Spring fashion in yoga for 2018 from your favorite yoga brands.
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10 Yoga Festivals in the West You Don’t Want to Miss
It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the West.
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35-Minute Yin Yoga For Full Body Relaxation (Free Class)
This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
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10 Yoga Festivals in the Midwest You Don’t Want to Miss This Summer
It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the Midwest.
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Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market
These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
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Jessamyn Stanley Talks Body Positivity, Social Media and Yoga (Interview Video)
Body positive yogi Jessamyn Stanley opens up about rising to fame, writing a book, the fake side of the yoga community and more in this video interview.
in Colorado
