All posts by Michelle Stanger
-
Everything You Need to Know About AcroYoga + 5 Beginner AcroYoga Poses
Have you seen AcroYoga photos or tried it with your friends? Here’s everything you need to know about AcroYoga and 5 poses to get you started.
-
Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)
Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
-
Best Online Resources for Yoga Teachers – Your Complete Guide
A yoga teacher needs to do more than teach yoga for a successful career. Here are the top online resources yoga teachers need to know.
-
Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help New Moms Heal
Diastasis recti occurs when your abdominal wall begins to separate during pregnancy. Try these yoga poses to aid in diastasis recti recovery.
-
Diastasis Recti – How to Avoid Ab Separation and How to Heal (Moms)
Diastasis Recti is one common and unpleasant change in our bodies after pregnancy. Read this to learn what it is, how to avoid it, and how to heal.
-
Boost Your Metabolism with This Vinyasa Yoga Sequence
Practice this Vinyasa flow sequence with strengthening yoga poses to create the perfect formula for increasing heart rate and boosting metabolism overall.
-
Master One-Legged King Pigeon Pose – 8 Yoga Poses to Help You Flip Your Grip
Does it seem impossible to flip your grip in King Pigeon pose? Follow along with these key yoga poses to prep your body.
-
Lower Back Pain? Try These Yoga Exercises to Strengthen Your Core & Find Relief
Lower back pain is a common ailment. Try these yoga exercises to strengthen your core and alleviate lower back pain.
-
What Would Happen If We All Did This Once A Day? (Video)
The crew at Kindness.org created a beautiful video that has everyone asking, “What would happen if we all did this?”
-
Have You Seen One of the Most Hilarious Yoga Parodies Ever? (Funny Video)
Throughout this hilarious yoga video parody, we are fortunate enough to get a glimpse inside of Max’s mind during his yoga practice.
-
LUXYOGA Creator Ben Sears Shares How Yoga Transformed His Life (Video)
In the video, you see the hustle and noise of the outside world, and how Ben Sears uses his yoga practice to go within.
-
How One Man Lost 300 Pounds and Saved His Own Life Using Yoga (Video)
He decided he wanted to live. Jared battled his whole life with an obsession with food and soon...
-
When You Run Into That Inappropriate Guy In Yoga Class (Funny Video)
This video provides a funny yet unfortunately at times accurate depiction of the inappropriate guy in yoga class that takes it just a little too far . . .
-
The Eight Limb Path Explained in this Beautiful Yoga Video
Yoga has a different definition to everyone, but many yogis follow the Yamas and the Niyamas as part...
-
Boost Your Energy in 10-Minutes with These Ten Yoga Poses
Yoga is an awesome physical activity to get the blood flowing, break up stagnant energy, and allow your energy to flow freely so you can focus, feel more energized, and face whatever comes your way without having to reach for that third cup of coffee.
-
JP Sears Calls Out Boulder, CO and it is Hilarious (Video)
JP Sears doesn’t hold anything back in his video about Boulder, CO - the “Conscious Capital of the...
-
Incredible Ashtanga Yoga Flow in Mysore, India (Video)
Check out this video set in Mysore, India of Ashtangi Ty Landrum as he flawlessly flows through extremely advanced poses with grace and fluidity.
-
This Viral Video Will Restore Your Faith in Humanity
This powerful video demonstrates how much we actually have in common with complete strangers. Have you ever caught yourself labeling people and placing them in their appropriate “boxes”?
-
Beautiful Dance Interpretation To Hozier’s “Take Me To Church”
Our bodies are art and can tell a beautiful story. That is exactly what Sergei Polunin does with his passionate dance and powerful movement.
-
Badass Yogi Jessamyn Stanley Talks Yoga Body Stereotypes (Video)
Jessamyn Stanley is a yoga teacher that offers the message of acceptance and self-love to the yoga world.
-
Breathtaking Yoga Practice in Front of Italian Castle (Video)
The setting in the yoga video is near a castle in Italy with breathtaking views, but your attention will quickly turn toward Jayaprada Radhika flowing through her yoga practice.
-
10 Hilarious Pet Yoga Photobombs on Instagram
If your fur baby loves to be the star of the show during your yoga practice, you are not alone. Check out these hilarious Instagram yogis whose pets stole the show - and the photo:
-
This Yoga Video Is Absolute Art in Motion
A magical setting, a dedicated yogi and strength beyond belief. Daniel Rama shows amazing flexibility, control and graceful...
-
How Meditation Is Helping Convicts Get out of Prison (Video)
Our prisons are overpopulated. Many prisoners are released from prison only to be sent back soon after. How...
-
The Importance of Opening Your Third Eye (Funny Video)
Are you tired of having to use your intelligence to get through life? Luckily, JP Sears is back...
-
Guys Try On Women’s Yoga Pants (Funny Video)
What happens when a group of guys who don’t practice yoga (yet), try on a pair of women’s...
-
Why Veterans Should Practice Yoga & Resources to Get Them Started
We are all aware of the sacrifices our veterans make every day, and the effects their jobs have...
-
Namasdrake, A Completely Drake-Themed Yoga Class Is A Real Thing
Just hold on, we are going OM. If you like Drake - aka one of the most popular...
-
What if We Replaced Detention with Meditation? This School Did & the Results Are Amazing
There are scary situations in our world today - negativity and hate rule our thoughts and actions. Is...
-
Quick Guide to Sanskrit: 15 Common Yoga Terms Translated
Sanskrit was used to write the ancient collections of hymns and texts known as the Vedas, which much of our yoga practice was derived from.
YogiApproved
Nichol Chase
Elisha Thompson
Aimee Yamamori
Jessie Benson
in Colorado
