
Lynn Roulo is an American Kundalini Yoga and Enneagram instructor living in Athens, Greece. She teaches a unique combination of the two systems, combining the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She blogs about living in Greece and her journey from being a San Francisco CFO to an Athens Yoga instructor.
All posts by Lynn Roulo
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Lynn Roulo | January 22, 2021
This Is the Best Meditation Style for You Based On Your Enneagram Personality Type
Get the most out of your meditation practice by choosing a style that’s right for you. Here are the best meditation styles for each Enneagram type.
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Lynn Roulo | December 22, 2020
What’s Great (And What’s Hard) About Each Enneagram Type in Relationships
When it comes to Enneagram relationships, your Enneagram type can matter. Each type has pros and cons that mix and match together. Learn all about it here.
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Lynn Roulo | August 27, 2020
Your Guide to the 9 Enneagram Types: Which Personality Type Are You?
Knowing the Enneagram helps to explain your own behavior (and understand others). Here’s everything you need to know about the 9 Enneagram types.
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Lynn Roulo | April 13, 2020
The Coronavirus: Are You Freaking Out or Minimizing? Why Neither Is Good for Your Mindstate
Admist a global pandemic, it's easy to freak out or downplay. But neither is good for our mindstate. Here's how to find the middle ground and remain calm.