
Courtney is a yoga teacher and forever student. She teaches how to find peace through yoga. When she is not practicing or teaching yoga she is either working with crystals, hoop dancing, or reading a book.
All posts by Courtney Reed
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Courtney Reed | October 29, 2020
Learn How to Practice Moon Salutations (Photo Tutorial)
The Moon Salutation sequence balances the yang in your life. You can also practice them to enhance your moon rituals. Here’s a step-by-step tutorial.
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Courtney Reed | June 20, 2019
The Meaning of 108 Sun Salutations + What Practicing Them Will Teach You
We often hear about people practicing 108 Sun Salutations in yoga, but why this number? What does it mean and represent? Learn all about it here!
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Courtney Reed | January 15, 2018
Manifest Your Dreams With a New Moon Ritual – Here’s Your Step-by-Step Guide
The moon is powerful, and you can harness her energy to manifest your dreams. Follow this step-by-step guide to perform a new moon ritual.
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Courtney Reed | October 4, 2017
How to Make Your Own DIY Dreamcatcher (Step-by-Step Tutorial)
Dreamcatchers are believed to catch bad dreams, allowing the good dreams to get to you. Learn how to make your own DIY dreamcatcher in this photo tutorial.
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Courtney Reed | August 4, 2017
How to Make a Crystal Grid and Why You Should!
Crystal grids amplify meditation, charge your intentions, and raise the vibration. Learn how to make your own crystal grid in a few simple steps!