
Alisha Leytem is a Certified Wellness Coach, Yoga Teacher, Reiki Practitioner, and nature enthusiast. She’s the founder of the Zen Babe Tribe and is on a mission to help others zen out their lives for inner-peace, radiant health and blissful happiness with her 1:1 coaching programs, digital courses, videos and articles.
All posts by Alisha Leytem
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Alisha Leytem | August 30, 2019
A Guide to the Niyamas: How to Deepen Your Self-Awareness and Find Inner Peace
The Niyamas, a Sanskrit word meaning “observances,” explore these five areas of our lives: purity, contentment, self-discipline, self-study and surrender.
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Alisha Leytem | August 8, 2016
How to Use the Yamas to Re-Focus Your Life
the Yamas are like a personal map to where we are going in our life journey. The Yamas give us a chance to observe our relationship with ourselves and guides us into strengthening our roles with daily practice, observation and self-reflection.
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Alisha Leytem | June 7, 2016
Inspiring Story Told Through a Yoga Flow Time Lapse Video
I recently packed whatever I could into my car and made the bold move of relocating from Ohio...