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Style

15 Yoga + Activewear Brands We’re Currently Obsessing Over

When it comes to yoga clothing, we look for quality and uniqueness. Here are the yoga and activewear brands we’re currently obsessing over right now.
Yoga

Prep for Headstand With These 5 Yoga Poses

Headstand pose and other inversions require preparation, strength, and practice. Practice these 5 yoga poses to unlock your headstand pose.
Style

10 Swimsuit Trends We’re Loving For Summer 2017

Bring the heat - or just revel in it - with these sexy swimsuit trends this summer. With looks from bold to classic, you'll be rocking the beach this season
OM

10 Mantras to Set a Powerful Intention for Your Yoga Practice

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
Yoga

Practice These 5 Yoga Poses for Tight Hamstrings + Gain Flexibility

Find relief from hip or back pain with yoga for tight hamstrings. Learn 5 yoga poses for hamstring flexibility.
OM

What are Bandhas? How to Engage Them to Enhance Your Yoga Practice

Learn how to use the 4 Bandhas to enhance your yoga practice. Explore the benefits of Mula and Uddiyana Bandhas.
Videos

Learning to Handstand – 15-Minute Class for Finding Strength in Your Shoulders (Video)

Strength and range of motion in your shoulders is essential for learning how to handstand. In this free yoga class, you will learn anatomy and techniques to strengthen your shoulders.
Travel

6 Practices to Keep You Balanced and Grounded When Traveling

Every now and again traveling can leave us feeling unsettled, dis-connected and un-grounded. The following exercises are simple and easy to implement while traveling.

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Health & Wellness

What is Diastasis Recti + How to Tell If You Have It (For Moms)

Diastasis Recti is one common and unpleasant change in our bodies after pregnancy. Read this to learn what it is, how to avoid it, and how to heal.

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What is Buti Yoga + Why Are So Many Women Obsessing Over It?
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10 Great Yoga YouTube Channels for Free Yoga Videos
Krysta Shannon |
7 Law of Attraction Hacks That Will Change Your Life Forever
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Why I Practice Yoga With My Hair Down (And Why You Should Too)
Ashton August |
7 Hip Opener Yoga Poses To Release Negativity (Photos)
Alexa Erickson |
What the Om? The Meaning Behind 5 Common Yoga Symbols
Aimee Yamamori |

5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch
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6 Yoga Poses to Master Before Even Attempting Handstand
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8 Free Yoga Channels on YouTube You Gotta Try
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6 Life-Changing Documentaries On Netflix Every Yogi Needs to See!
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6 Yoga Poses To Help You Learn Arm Balances
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5 Secret Ingredients to Arm Balance Postures
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10 Unexpected Signs You Don’t Get Enough Protein

Sponsored by Svelte
12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back
Allie Flavio |
Could Coconut Oil in My Coffee be the Key to My Weight Loss?
Katherine Smith |
Abdominal Anatomy + Yoga Poses to Strengthen Your Full Core
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5 Yoga Poses to Soothe Your Sciatica
Allie Flavio |
10 Perfect Songs For Your Yoga Playlist
Lara Falberg |

Take this week's free class
Yin Yoga for Back Pain with Kassandra Reinhardt
Take the free class

Practice on your time, at your pace.

View all classes

OM

Balance Your 7 Chakras With These 7 High-Vibe Mantras

These 7 mantras for your chakras will help you heal, activate, and balance each chakra. Recite these mantras for a vibrant energy body.
Morgan Garza | July 20, 2017
Life

Meet the Welzen App – Your 21st Century Meditation Guru

One of the most important characteristics of any app is its usability. Welzen is user-friendly and intuitive. This is your 21st century meditation guru.
YogiApproved | July 19, 2017
OM

Yoga Lineage – A Brief History and Why it Matters

The world of yoga is diverse and ever-changing. Learn about yoga lineage to help you find your place on your mat and in the world.
Alexander Berger | July 19, 2017
Yum

Lavender Lemon Shortbread Cookies (Gluten-Free + Vegan Recipe)

Treat yourself to these gluten-free and vegan lemon lavender shortbread cookies that are perfect for a summer snack or special treat anytime. Bon appetit!
Morgan Casavant | July 18, 2017
Yoga

Boost Your Metabolism with This Vinyasa Yoga Sequence

Practice this Vinyasa flow sequence with strengthening yoga poses to create the perfect formula for increasing heart rate and boosting metabolism overall.
Michelle Stanger | July 15, 2017
Videos

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 14, 2017
Life

Top 25 Spiritual Movies + Documentaries Every Seeker Must See

A comprehensive list of the top 25 spiritual movies and documentaries that every spiritual seeker must see! Review the list and expand your consciousness.
YogiApproved | July 13, 2017
Yum

8 Must-Try Avocado Toast Recipes

Heard about the avocado toast craze? The answer is probably an enthusiastic yes! This culinary trend is healthy, hearty, visually appealing, and delicious. Are you getting bored with the mundane avocado, salt and pepper? Try any of these savory toasts as breakfast, brunch, or a snack any time of day.
Kate Van Horn | July 13, 2017
OM

5 Simple Yogic Principles to Help You Recover from Postpartum Depression

Feeling the postpartum blues? Check out these 5 simple yogic practices that can help you lift your mood and lessen your new mom anxiety.
Keya Williams | July 12, 2017
Yoga

What is Buti Yoga + Why Are So Many Women Obsessing Over It?

Buti Yoga is more than a blend of plyometrics, Vinyasa yoga, tribal dance - Buti is a movement! See why so many woman are obsessing over Buti.
Ashton August | July 11, 2017
OM

Get Back to Your Roots – 5 Ways to Use Nature to Stay Grounded

Nature is a source of peace, love, and grounding energy. Get out in nature to get grounded and cultivate inner peace with these 5 tips.
Danielle Phillips | July 11, 2017
Yoga

5 Tips For Beginner Yogis

Here are 5 tips to help you get acclimated to your blossoming yoga practice.
Ashton August | July 11, 2017
OM

How to Live with Purpose: An Interview with Meditation Master Davidji

Living with purpose is essential for cultivating happiness. Meditation teacher Davidji shares his wisdom how to live with purpose and mindfully.
Leo Carver | July 10, 2017
Life

Why I Practice Yoga With My Hair Down (And Why You Should Too)

This is a story about inner transformation, facing hard truths, and emerging with a newly awakened sense of identity, self-acceptance, and authenticity.
Ashton August | July 10, 2017
Yoga

Here’s How to Take Flight in Flying Pigeon Pose

Flying Pigeon Pose is an arm balance that stretches and strengthens the body. Learn how to take flight in this dramatic pose of strength and grace.
Leah Sugerman | July 8, 2017
Yoga

10 Beginner Yoga Poses (Reminder: We’re All Humble Beginners)

Beginner yoga poses can increase endurance and cultivate mindfulness. Start your yoga practice anew with these beginner yoga poses.
Jillian Halliday | July 7, 2017
Health & Wellness

8 Standout Gluten-Free Cookbooks to Help You Go Against the Grain

Cooking gluten-free meals can be challenging and often boring. Get creative inspiration from these standout gluten-free cookbooks.
YogiApproved | July 7, 2017
Health & Wellness

Why We’re Adding This Super Fruit to Our Daily Health Regimen

Noni is a high-antioxidant superfruit with medicinal properties. Explore the benefits of noni juice and learn how to use it.

Sponsored by Wai Lana
Videos

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
Morgan Garza | July 5, 2017
Yoga

Activate Your Sexual Energy with These 9 Yoga Poses

Yoga is great for many things. It can help you relax, revitalize, and even awaken you sexually. Use these 9 yoga poses to activate your sexual energy.
Elisha Thompson | July 5, 2017
Yoga

7 Effective Tips For Yoga Teachers to Build Your Class Size

Yoga teachers, don’t get discouraged if your class isn’t full. Apply these effective tips to increase your yoga class size.
Lara Falberg | July 4, 2017
Life

5 Life Lessons We Can Learn from Justin Bieber

Justin Bieber is an international pop star. Learn how his career and news stories can teach us valuable life lessons along the way.
Melody Beuzelin | July 3, 2017
Yum

Vegan BBQ Burger Recipe For the 4th of July

Make your own delicious vegan burger and barbecue sauce from scratch with this simple, healthy recipe to celebrate the 4th of July.
Marci Barton | July 1, 2017
Yoga

Tune into Your Body with These 9 Grounding Yoga Poses

Yoga poses can alter your energy when you're feeling imbalanced. Try these yoga poses to ground you during times of change and high stress.
Elisha Thompson | June 30, 2017
Videos

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
YogiApproved | June 30, 2017
Health & Wellness

5 Natural Alternatives to Caffeine That Will Get You Buzzing

Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
Morgan Garza | June 29, 2017
Health & Wellness

6 Health Benefits of Bone Broth (Hint: Bye Bye Allergies!)

People have been using bone broth or stock for centuries to provide sustenance and improve health. Uncover the surprising benefits of bone broth.

Sponsored by Kettle & Fire
Videos

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Cidney Bachert | June 27, 2017
Health & Wellness

Is Milk Healthy? 8 Surprising Facts About Milk + the Dairy Industry

Whether or not milk is healthy is a controversial topic and even a moral question. Uncover surprising facts about cow’s milk and the dairy industry.
Kendra Sand | June 27, 2017
Life

11 Things You Should Give Up If You Want to Be Successful

If you want to be successful, you need focus, vision, clarity, and time. Give up these things if you want to be successful.
Kendra Sand | June 27, 2017
Health & Wellness

Manage Your Stress + Improve Digestion With These 5 Adaptogenic Plants

Adaptogens are super herbs, roots, or plants that promote vitality and balance. Add these adaptogens to your diet to support your immune system.
Laura McQuarrie | June 26, 2017
Yoga

How to Find Your New Favorite Yoga Studio in 5 Simple Steps

Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
Shay Grant | June 26, 2017
Yoga

5 Postnatal Yoga Practices for New Moms (It’s Time to Focus On YOU Again)

Nothing could have prepared you for the exhaustion and stress of a new baby. These postnatal yoga practices and tips can help you manage life as a new mom.
Tara Mestre | June 24, 2017
OM

Yoga and Religion: A Yogi’s Beef With This Controversy

There are no longer one-size-fits-all religions. Here’s my beef with the yoga and religion controversy and how yoga helped me find my light.
Zoie Konakis | June 23, 2017
OM

What the Reptilian Brain Is + How You Can Override Fight or Flight Response

The reptilian brain is something we all experience every day. Work with this ancient wiring for a peaceful and more balanced life.
Ashton Aiden | June 22, 2017
Videos

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017
Life

8 Perfect Yoga-Inspired Breakup Lines

Breaking up is never easy. Try these yoga-inspired breakup lines the next time you have to let someone go, gracefully.
Morgan Garza | June 20, 2017
Health & Wellness

These Are the Best Health and Wellness Sites of 2017

We strive to inspire your journey towards health and wellness. Check out our list of the best health and wellness sites for 2017.
YogiApproved | June 20, 2017
Videos

This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)

This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
Cidney Bachert | June 19, 2017
Product Reviews

Review of the Extreme Muscle Foam Roller from Epitomie Fitness (Video)

When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
YogiApproved | June 19, 2017

OM

Balance Your 7 Chakras With These 7 High-Vibe Mantras

These 7 mantras for your chakras will help you heal, activate, and balance each chakra. Recite these mantras for a vibrant energy body.
Morgan Garza | July 20, 2017
Life

Meet the Welzen App – Your 21st Century Meditation Guru

One of the most important characteristics of any app is its usability. Welzen is user-friendly and intuitive. This is your 21st century meditation guru.
YogiApproved | July 19, 2017
OM

Yoga Lineage – A Brief History and Why it Matters

The world of yoga is diverse and ever-changing. Learn about yoga lineage to help you find your place on your mat and in the world.
Alexander Berger | July 19, 2017
Yum

Lavender Lemon Shortbread Cookies (Gluten-Free + Vegan Recipe)

Treat yourself to these gluten-free and vegan lemon lavender shortbread cookies that are perfect for a summer snack or special treat anytime. Bon appetit!
Morgan Casavant | July 18, 2017
Yoga

Boost Your Metabolism with This Vinyasa Yoga Sequence

Practice this Vinyasa flow sequence with strengthening yoga poses to create the perfect formula for increasing heart rate and boosting metabolism overall.
Michelle Stanger | July 15, 2017
Life

Top 25 Spiritual Movies + Documentaries Every Seeker Must See

A comprehensive list of the top 25 spiritual movies and documentaries that every spiritual seeker must see! Review the list and expand your consciousness.
YogiApproved | July 13, 2017
Yum

8 Must-Try Avocado Toast Recipes

Heard about the avocado toast craze? The answer is probably an enthusiastic yes! This culinary trend is healthy, hearty, visually appealing, and delicious. Are you getting bored with the mundane avocado, salt and pepper? Try any of these savory toasts as breakfast, brunch, or a snack any time of day.
Kate Van Horn | July 13, 2017
OM

5 Simple Yogic Principles to Help You Recover from Postpartum Depression

Feeling the postpartum blues? Check out these 5 simple yogic practices that can help you lift your mood and lessen your new mom anxiety.
Keya Williams | July 12, 2017
Yoga

What is Buti Yoga + Why Are So Many Women Obsessing Over It?

Buti Yoga is more than a blend of plyometrics, Vinyasa yoga, tribal dance - Buti is a movement! See why so many woman are obsessing over Buti.
Ashton August | July 11, 2017
OM

Get Back to Your Roots – 5 Ways to Use Nature to Stay Grounded

Nature is a source of peace, love, and grounding energy. Get out in nature to get grounded and cultivate inner peace with these 5 tips.
Danielle Phillips | July 11, 2017
Yoga

5 Tips For Beginner Yogis

Here are 5 tips to help you get acclimated to your blossoming yoga practice.
Ashton August | July 11, 2017
OM

How to Live with Purpose: An Interview with Meditation Master Davidji

Living with purpose is essential for cultivating happiness. Meditation teacher Davidji shares his wisdom how to live with purpose and mindfully.
Leo Carver | July 10, 2017
Life

Why I Practice Yoga With My Hair Down (And Why You Should Too)

This is a story about inner transformation, facing hard truths, and emerging with a newly awakened sense of identity, self-acceptance, and authenticity.
Ashton August | July 10, 2017
Yoga

Here’s How to Take Flight in Flying Pigeon Pose

Flying Pigeon Pose is an arm balance that stretches and strengthens the body. Learn how to take flight in this dramatic pose of strength and grace.
Leah Sugerman | July 8, 2017
Yoga

10 Beginner Yoga Poses (Reminder: We’re All Humble Beginners)

Beginner yoga poses can increase endurance and cultivate mindfulness. Start your yoga practice anew with these beginner yoga poses.
Jillian Halliday | July 7, 2017
Health & Wellness

8 Standout Gluten-Free Cookbooks to Help You Go Against the Grain

Cooking gluten-free meals can be challenging and often boring. Get creative inspiration from these standout gluten-free cookbooks.
YogiApproved | July 7, 2017
Health & Wellness

Why We’re Adding This Super Fruit to Our Daily Health Regimen

Noni is a high-antioxidant superfruit with medicinal properties. Explore the benefits of noni juice and learn how to use it.

Sponsored by Wai Lana
Yoga

Activate Your Sexual Energy with These 9 Yoga Poses

Yoga is great for many things. It can help you relax, revitalize, and even awaken you sexually. Use these 9 yoga poses to activate your sexual energy.
Elisha Thompson | July 5, 2017
Yoga

7 Effective Tips For Yoga Teachers to Build Your Class Size

Yoga teachers, don’t get discouraged if your class isn’t full. Apply these effective tips to increase your yoga class size.
Lara Falberg | July 4, 2017
Life

5 Life Lessons We Can Learn from Justin Bieber

Justin Bieber is an international pop star. Learn how his career and news stories can teach us valuable life lessons along the way.
Melody Beuzelin | July 3, 2017
Yum

Vegan BBQ Burger Recipe For the 4th of July

Make your own delicious vegan burger and barbecue sauce from scratch with this simple, healthy recipe to celebrate the 4th of July.
Marci Barton | July 1, 2017
Yoga

Tune into Your Body with These 9 Grounding Yoga Poses

Yoga poses can alter your energy when you're feeling imbalanced. Try these yoga poses to ground you during times of change and high stress.
Elisha Thompson | June 30, 2017
Health & Wellness

5 Natural Alternatives to Caffeine That Will Get You Buzzing

Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
Morgan Garza | June 29, 2017
Health & Wellness

6 Health Benefits of Bone Broth (Hint: Bye Bye Allergies!)

People have been using bone broth or stock for centuries to provide sustenance and improve health. Uncover the surprising benefits of bone broth.

Sponsored by Kettle & Fire
Health & Wellness

Is Milk Healthy? 8 Surprising Facts About Milk + the Dairy Industry

Whether or not milk is healthy is a controversial topic and even a moral question. Uncover surprising facts about cow’s milk and the dairy industry.
Kendra Sand | June 27, 2017
Life

11 Things You Should Give Up If You Want to Be Successful

If you want to be successful, you need focus, vision, clarity, and time. Give up these things if you want to be successful.
Kendra Sand | June 27, 2017
Health & Wellness

Manage Your Stress + Improve Digestion With These 5 Adaptogenic Plants

Adaptogens are super herbs, roots, or plants that promote vitality and balance. Add these adaptogens to your diet to support your immune system.
Laura McQuarrie | June 26, 2017
Yoga

How to Find Your New Favorite Yoga Studio in 5 Simple Steps

Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
Shay Grant | June 26, 2017
Yoga

5 Postnatal Yoga Practices for New Moms (It’s Time to Focus On YOU Again)

Nothing could have prepared you for the exhaustion and stress of a new baby. These postnatal yoga practices and tips can help you manage life as a new mom.
Tara Mestre | June 24, 2017
OM

Yoga and Religion: A Yogi’s Beef With This Controversy

There are no longer one-size-fits-all religions. Here’s my beef with the yoga and religion controversy and how yoga helped me find my light.
Zoie Konakis | June 23, 2017
OM

What the Reptilian Brain Is + How You Can Override Fight or Flight Response

The reptilian brain is something we all experience every day. Work with this ancient wiring for a peaceful and more balanced life.
Ashton Aiden | June 22, 2017
Life

8 Perfect Yoga-Inspired Breakup Lines

Breaking up is never easy. Try these yoga-inspired breakup lines the next time you have to let someone go, gracefully.
Morgan Garza | June 20, 2017
Health & Wellness

These Are the Best Health and Wellness Sites of 2017

We strive to inspire your journey towards health and wellness. Check out our list of the best health and wellness sites for 2017.
YogiApproved | June 20, 2017
Travel

7 Tips for Traveling Yogis to Help You Keep Your Inner Peace on the Road

Travel is a transformational, but sometimes stressful, activity. Try these tips for traveling yogis to maintain your yogic lifestyle on the road.
Morgan Garza | June 17, 2017
Yum

Gluten-Free, Vegan BBQ Jackfruit Tacos to Spice Up Your Summer (Recipe)

This gluten-free, vegan jackfruit taco recipe packed with superfoods will bring all the vegans to the yard. Spice up your summer BBQ with this tasty recipe.
Morgan Casavant | June 17, 2017
Yoga

7 Classic Yoga Babes Who Brought Us Modern Yoga

These classic yoga babes pioneered yoga for women in an era when men ruled the mat. Discover the yoginis that brought you modern yoga.
Kendra Sand | June 16, 2017
Life

Watch This Artist Transform Yogis into Masterpieces with Body Paint (Video)

Concept artist, Emma Fay turns yogis into masterpieces with body paint and illusion. Watch the transformation and get inspired by the unique creativity.
Morgan Garza | June 13, 2017
Life

What is the Summer Solstice + Why You Should Celebrate It

The summer solstice is a powerful time of year to reconnect to the rhythm of nature. Learn how to celebrate the summer solstice and why it’s important.
Morgan Garza | June 13, 2017
Health & Wellness

Get Glowing, Radiant Skin in 4 Steps with This Natural Skincare Routine

Harsh chemicals and too many products often worsen skin conditions like acne or dry skin. Get radiant skin with this all natural skincare routine.
Victoria Rosania | June 12, 2017
Life

How to Make a Japa Mala Necklace + Charge It With Intention

Japa mala necklaces are strands of 108 beads that are used for meditation. Learn how to make your own mala necklace and charge it with intention.
Maxine Garcia | June 11, 2017

Videos

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 14, 2017
Videos

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
Morgan Garza | July 5, 2017
Videos

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
YogiApproved | June 30, 2017
Videos

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Cidney Bachert | June 27, 2017
Videos

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017
Videos

This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)

This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
Cidney Bachert | June 19, 2017
Videos

Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

In this free video tutorial, instructor Alba Avella guides you through the ins-and-outs of nailing Crow Pose and Hurdler's Pose. Get ready to fly!
YogiApproved | June 15, 2017
Videos

The Perfect 30-Minute Beginner Yoga Flow (FREE Class)

This beginner yoga class with have you feeling strong and invigorated, yet also more enlightened on how to approach the most common yoga poses.
YogiApproved | June 14, 2017
Videos

Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Whatcha waiting for?
YogiApproved | June 12, 2017
Videos

Have You Watched These Sexy Kilted Men Do Forrest Yoga Yet? (Video)

This very unique Forrest Yoga video has gotten a lot of love recently. Watch these sexy kilted men from Scotland-based Forrest Yoga bust a move!
Morgan Garza | June 7, 2017
Videos

Have You Seen this Nauli Breathwork Video from Alo Yoga

Watch how Auby Marie uses the ancient cleansing exercise, Nauli, to awaken her lower abs and massage her small intestines in this short video from Alo Yoga.
Kendra Sand | June 3, 2017
OM

Master Your Ability to Manifest With This Guided Meditation by Dr. Wayne Dyer (Video)

This isn’t just the Law of Attraction - this is the Law of the Universe: thoughts create things. Give yourself a few minutes to take a break and meditate.
Morgan Garza | June 1, 2017
Videos

Yoga + Martial Arts Merge in this Powerful Practice of Budokon (Video)

Yoga and martial arts may not seem related, but both disciplines focus on intentional movement and harnessing energy. These two practices overlap in Budokon
Morgan Garza | May 30, 2017
Videos

JP Sears Talks Cliché Yoga Accessories with Yoga Journal (Funny Video)

Crystals, yoga pants, mala beads and yoga mats . . . watch JP Sears deliver yet another hilarious video parody about what your yoga accessories say about you.
Morgan Garza | May 29, 2017
Videos

Learn How to Practice the Splits in This Stunning Indonesian Island Flow (Video)

This beautiful splits yoga sequence is filmed on a tiny island off of Flores, Indonesia. The “island” is a tiny island of sand, floating in the ocean.
YogiApproved | May 18, 2017
Videos

These Are 10 of the Most Beautiful Yoga Videos On the Internet

Get ready to be inspired, have your mind blown, and maybe even shed a tear. These are the 10 most beautiful yoga videos ever made:
Johnny Jedi | May 6, 2017
Videos

3 Safe Ways to Modify Shoulderstand Pose (Video Tutorial)

Shoulderstand, or Sarvangasana, is often referred to as the “queen of all asanas” because of its many benefits for our nervous and endocrine systems.
Keya Williams | April 16, 2017
Videos

Have You Seen One of the Most Hilarious Yoga Parodies Ever? (Funny Video)

Throughout this hilarious yoga video parody, we are fortunate enough to get a glimpse inside of Max’s mind during his yoga practice.
Michelle Stanger | April 15, 2017
Videos

How One Man Lost 300 Pounds and Saved His Own Life Using Yoga (Video)

He decided he wanted to live. Jared battled his whole life with an obsession with food and soon...
Michelle Stanger | March 25, 2017
Videos

When You Run Into That Inappropriate Guy In Yoga Class (Funny Video)

This video provides a funny yet unfortunately at times accurate depiction of the inappropriate guy in yoga class that takes it just a little too far . . .
Michelle Stanger | March 25, 2017
Videos

3 Yoga Products Every Beginner Yogi Needs to Start a Practice (Video)

Starting a yoga journey will be one of the most rewarding experiences of your life. The following are 3 products that are essential for any beginner yogi to get the most out of their practice:
YogiApproved | March 19, 2017
OM

Guided Pranayama and Mindfulness Meditation for a Calm and Peaceful Mind (Video)

This guided pranayama breathwork and meditation with Ashton August will help you feel grounded and present, calm and clear.

Sponsored by ZAQ
Videos

One of Our Favorite Andrew Sealy Yoga Videos

Andrew Sealy does it again - a captivating yoga flow of movement and expression that brings tears to your eyes for its sheer beauty.
YogiApproved | March 15, 2017
Videos

The Eight Limb Path Explained in this Beautiful Yoga Video

Yoga has a different definition to everyone, but many yogis follow the Yamas and the Niyamas as part...
Michelle Stanger | March 13, 2017
Videos

Boost Your Energy in 10-Minutes with These Ten Yoga Poses

Yoga is an awesome physical activity to get the blood flowing, break up stagnant energy, and allow your energy to flow freely so you can focus, feel more energized, and face whatever comes your way without having to reach for that third cup of coffee.
Michelle Stanger | March 12, 2017
Videos

Stressed Out Yoga Teacher Funny Parody (Video)

“Stressed Out Yoga Chick” is a video that pokes lighthearted fun at all the clichés you can imagine when you see, hear, and think about the word YOGA.
Brittany Nowicki | March 6, 2017
Travel

Beautiful Yoga Flow in the Rainforest and on the Beaches of Costa Rica (Video)

Fit Queen Irene flows with us in the depths of the rainforest, through waterfalls, in the sandy beaches, and on the grounds of a beautiful boutique hotel in Costa Rica.
Brittany Nowicki | March 5, 2017
Videos

Incredible Ashtanga Yoga Flow in Mysore, India (Video)

Check out this video set in Mysore, India of Ashtangi Ty Landrum as he flawlessly flows through extremely advanced poses with grace and fluidity.
Michelle Stanger | February 23, 2017
Videos

Beautiful Sunset Beach Yoga Flow in Goa, India (Video)

When two people are in the right place at the right time, magic will ensue. Zap’s surreal yoga flow is a combination of beautiful mindfulness and natural movements.
YogiApproved | February 16, 2017
OM

2 Minute Guided Meditation For B*tches That Don’t Meditate (Video)

Dare we say, funniest guided meditation we've seen? "You know what I am good at? Freaking the f*ck out...
YogiApproved | February 2, 2017
Videos

MOMENTS – A Beautiful Yoga Sequence with A Yogi and Her Dog (Video)

This beautiful yoga flow is a homage to the sacredness that is our time on the mat. Watch Alex and Lennon carve out a moment in time to simply move, breathe, and be.
Ashton August | January 31, 2017
Videos

Badass Yogi Jessamyn Stanley Talks Yoga Body Stereotypes (Video)

Jessamyn Stanley is a yoga teacher that offers the message of acceptance and self-love to the yoga world.
Michelle Stanger | January 19, 2017
Videos

Breathtaking Yoga Practice in Front of Italian Castle (Video)

The setting in the yoga video is near a castle in Italy with breathtaking views, but your attention will quickly turn toward Jayaprada Radhika flowing through her yoga practice.
Michelle Stanger | January 7, 2017
Videos

Yoga for Beginners – Learn Downward Dog, Plank, and Chaturanga (Free Class)

There are certain yoga poses you'll practice nearly every time in a Vinyasa style yoga class. There are three key poses that you're pretty much guaranteed to practice in every Vinyasa class: Downward Facing Dog, Plank, and Chaturanga.
YogiApproved | January 5, 2017
Videos

4 Ways to Deepen Your Practice With a Yoga Strap (Video Tutorial)

Yoga straps are a great way to enhance your yoga practice, whether you’re a beginner, or an everyday...
YogiApproved | January 2, 2017
Videos

This Yoga Video Is Absolute Art in Motion

A magical setting, a dedicated yogi and strength beyond belief. Daniel Rama shows amazing flexibility, control and graceful...
Michelle Stanger | December 27, 2016
Videos

Simple Bedtime Yoga Sequence for Restful Sleep (Video)

Yoga is an excellent way to calm the mind and relax the body to prepare you for a...

Sponsored by NuSleep
Videos

Practice This Yoga Sequence to Improve Digestion and Reduce Bloating (Video)

This video is a simple yoga sequence to guide you through yoga poses that will help you detox and reduce bloating. There are no props required for this practice, so let’s get started!
Kassandra Reinhardt | December 9, 2016
Videos

Guys Try On Women’s Yoga Pants (Funny Video)

What happens when a group of guys who don’t practice yoga (yet), try on a pair of women’s...
Michelle Stanger | November 17, 2016
Videos

20-Minute Handstand Tutorial (Free Class)

Handstands are super fun, but are also really challenging, and for many of us, scary! Yet what most...
YogiApproved | November 14, 2016

Product Reviews

Review of the Extreme Muscle Foam Roller from Epitomie Fitness (Video)

When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
YogiApproved | June 19, 2017
Health & Wellness

Our Favorite Things: May Edition | 5 Yoga & Healthy Lifestyle Products We Love

We love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this May:
YogiApproved | May 8, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – April Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | April 2, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – March Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | March 2, 2017
Product Reviews

Review of Ripple Yoga Wear’s One Piece Jumpsuit – We Likey!

For this review, we featured the Criss-Cross Jumpsuit in light grey by Ripple Yoga Wear. Let’s check out why it’s 100% YogiApproved™.
YogiApproved | February 24, 2017
Health & Wellness

Review of S.W Basics – Why You’ll Be Obsessed With This Organic Skincare Line (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 18, 2017
Health & Wellness

The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)

Skinny Bird is a weight loss supplement from HUM Nutrition that helps curb your appetite, boost metabolism, and...
YogiApproved | February 16, 2017
Product Reviews

This Yoga Mat Teaches You Proper Alignment (Video Review)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 13, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – February Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this month.
YogiApproved | February 3, 2017
Health & Wellness

YOGABODY Naturals Essential Oil Diffuser Review (Video)

Essential oil diffusers are a great way to enjoy the vast benefits of aromatherapy. People love diffusing essential oils, and there are a lot of great diffusers on the market.
YogiApproved | January 9, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | January 3, 2017
Product Reviews

Review of FLEX – The Eco-Friendly Tampon Alternative (Video)

There are many compelling reasons to consider not using tampons. From the bleach, fragrances, and chemicals that most...
YogiApproved | December 27, 2016
Product Reviews

Yoloha Cork Meditation Cushion Product Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | December 12, 2016
Product Reviews

6 Yoga and Healthy Lifestyle Products We Love – December

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and healthy lifestyle products we are loving this month.
YogiApproved | December 2, 2016
Product Reviews

Two Trending Looks From Noli Yoga – Sporty & Spice

Noli Yoga is a yoga and activewear company making a big splash in the yoga world for its...
YogiApproved | November 30, 2016
Product Reviews

Review of OMGI Yoga’s Starry Mountain Leggings

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | November 27, 2016
OM

These Meditation Cushions Double as Yoga Blocks (Video Review)

Meditation, on a physical level, is all about the posture. Finding a comfortable seat is the first step...
YogiApproved | November 15, 2016
Product Reviews

Our Favorite Yoga & Wellness Products – November Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | November 3, 2016
Health & Wellness

We Review the Personal Essential Oil Diffuser from MONQ (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 22, 2016
Product Reviews

We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 19, 2016
Health & Wellness

Review of Blue Beautifly’s All-Natural Skincare Products (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 15, 2016
Product Reviews

Review of the Awesome Toes! Toe Separators from Yoga Body Naturals (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2016
Health & Wellness

6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
Product Reviews

7 Products We Love – Our Favorite Things: October Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | October 4, 2016
Product Reviews

We Used YogDev’s New Yoga Wheel – Here’s Our Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 2, 2016
Health & Wellness

We Did the Your Tea Liver Cleanse: Here’s What Happened (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
Alba Avella | September 4, 2016
Product Reviews

Our Favorite Things – September Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and yogic lifestyle products we are loving this month.
YogiApproved | September 3, 2016
Product Reviews

Review of Kulae’s Eco-Friendly Yoga Mats

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | August 28, 2016
Health & Wellness

Review of Carina Organics – Natural Hair-Care Products That Actually Work

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | August 8, 2016
Product Reviews

Our Favorite Things – August Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | August 2, 2016
Product Reviews

Review of the Okryna Lunar Peyote Yoga Mat + Microfiber Towel

Okryna makes stunningly vibrant and unique yoga mat designs. We love this company for several reasons. First, their all natural materials! Using jute and recycled rubber materials creates eco-friendly yoga mats that are durable and offer plenty of traction for any yoga discipline.
YogiApproved | July 20, 2016
Health & Wellness

Our Favorite Things: Healthy Breakfast Essentials

Our Favorite Things is a monthly recurring article and video series featuring our editor’s latest finds that we want to share with you! Each month, we unveil a new “theme” or focus for our favorite things.
YogiApproved | June 16, 2016
Product Reviews

Review of the Yoga Sequence Builder Service – Sequenched.com

Sequenched is a simple tool designed for yoga instructors to create custom yoga sequences. It’s great for any level of yoga teacher, but particularly ideal for new teachers or individuals currently in teacher training.
YogiApproved | May 27, 2016
Product Reviews

Yoga’s Touch: Hands-On Adjustments, Alignment & Verbal Cues (Book Review)

Self-described as “an easy to use reference book that will become every teacher’s go-to source for the foundations of alignment, verbal cues, and hands-on adjustments, Yoga’s Touch acts as a comprehensive guidebook for yoga teachers.
YogiApproved | May 20, 2016
Product Reviews

Review of the Lineagewear Watercolor Leggings

Lineagewear is body-positive when it comes to sizing. They remind us that back in the day, clothing was custom-tailored to the individual body, and they’re working hard to bring that true-to-size element back into the clothing world. Every body is unique, so it makes sense to create clothing that fits every body.
YogiApproved | May 15, 2016
Product Reviews

The 10 Best Yoga Mats For Men

We’ve made our best yoga mats for men selections based on the things men look for in a yoga mat:
YogiApproved | May 12, 2016
Product Reviews

What’s in Our Yoga Bag this May

What’s in Our Yoga Bag is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you!
YogiApproved | May 3, 2016
Product Reviews

Review of the Pogamat XXL Thick Exercise / Yoga Mat

Let’s take a closer look at why the Pogamat XXL may be the last yoga and exercise mat you ever need: The Pogamat XXL is 78″ x 48″ x 6.5mm and weighs in at 17 pounds. It is made from premium high density eco-friendly PVC. This mat contains no latex or silicone.
YogiApproved | April 28, 2016
Product Reviews

Review of Three Different Sized Yoga Wheels From SukhaMat

The marketplace for yoga wheels is a fairly new one, and there are just a few key players in the game. SukhaMat first entered the market with their ultra-plush 10mm knee pads, and soon expanded to yoga towels and mats, all under the slogan “Practice in comfort.” Translated, “Sukha” means “ease” or “enjoyment.”
YogiApproved | April 16, 2016
Product Reviews

8 Yoga Inspired Products from Etsy Stores You Need to Know

For yogis, Etsy is an online mecca of goodies that will make your yogi heart sing, from beautiful and meaningful pieces of jewelry, home decor items, homemade skincare products and even unique yoga gear.
YogiApproved | April 11, 2016

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