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Ab Activate

With Katie Kasten

23 Minutes | All Levels
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Yin for Better Sleep

With Ashley Limehouse

34 Minutes | All Levels
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Chill Pill

With Jennifer Pansa Rohr

30 Minutes | All Levels
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Hard Core

With McKenna Waitley

44 Minutes | All Levels
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Connection

With Ashton August

60 minutes | Intermediate Level
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Flow Into Power

With Alba Avella

43 Minutes | Intermediate Level
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I am Worthy

With Ashton August

32 Minutes | All Levels
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Chakra Flow

With Reace Daniel

60 minutes | All Levels
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Handstand School

With Kyle Weiger

6 Classes | 2hr 50min | All Levels
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Bear Pose Flow

With Ashton August

31 Minutes | All Levels
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Mantra Mindset

With Youmie Jean Francois

5 Classes | 1hr 26min | All Levels
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Full Body Flexibility

With Jess Rose

5 Classes | 3hr 15min | All Levels
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Let It Go

With Ashton August

36 Minutes | All Levels
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Happy Hips

With Allie Geer

30 minutes | All Levels
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Undo the Desk

With Ashton August

36 minutes | All Levels
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Flexibility Flow

With Chelsea Ortega

30 minutes | All Levels
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Featured Goodness

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Health + Wellness

Ground Into Your Sexual Energy With Yoni Breathing (From a Sex Coach)

Want to ignite your sexual energy with breath work? Try yoni breathing. Here's the why and how to practice this grounding technique.
Rachel Overvoll | May 14, 2022
Yoga

Yoga Teachers: 7 Easy-to-Follow Steps to Create Your Personal Brand

Want to create your own personal brand as a yoga teacher? Look no further. Here are seven steps to build your own personal brand to stand out!
Nicolle Spohn | May 14, 2022
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Study Says Your Social Media Habits Can Predict Your Personality Traits, Intelligence, and Mental Health

According to research, your social media use says a lot about who you are and your mental state. Find out your social media personality here.
Kaitlin Vogel | May 13, 2022
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Follow These 5 Journaling Prompts to Release the Fears That Hold You Back

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What Is Energy (As It Relates to the Law of Attraction)? We Explain

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Abbey Acevedo | May 12, 2022
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These Health Benefits of Omega-3 Fatty Acids Will Surprise You

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Alison Rosenstock | May 11, 2022
Yoga

Yoga Routine Slump? Here Are 5 Ways to Spring Clean Your Yoga Routine

Bored with your yoga routine? Here are five tips to spring clean your yoga routine so you feel inspired to get on the mat again!
Amy Horton | May 11, 2022
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Here’s How to Clean Your Yoga Mat + Accessories (Step-by-Step Guide)

If you’ve ever wondered how to clean a yoga mat or blocks, bolsters, or clothes, this in-depth step-by-step guide is for you.
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5 Perfect Postpartum Gift Ideas for New Moms

Looking for postpartum gifts for moms in your life? Here are the 5 perfect postpartum gift ideas any new mom is sure to love and appreciate.
Pamela Nixon | May 5, 2022
Yoga

Here’s How to Modify 7 Common Yoga Poses for Tight Hips

There are many yoga poses for tight hips, but with very tight hips they're hard to approach. Here are 7 modifications for common hip openers.
Leah Sugerman | May 3, 2022
Health + Wellness

Exhausted From Current Events? Try These 5 Self-Care Techniques to Cope

Here are five self-care techniques to try when you’re feeling burned out, angry or disempowered from the world's current events.
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8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

See our list of 8 foods you should always buy organic, plus which foods are safe to buy non-organic and more resources to be informed.
Lena Milton | April 28, 2022
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What’s the Buzz About Transcendental Meditation? Learn All About It Here

Looking for a simple meditation practice? Check out Transcendental Meditation, the personal mantra practice yogis and celebs alike love.
Kayce Laine | April 28, 2022
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The Four Agreements Guide: Summary, Quotes and Reflection Prompts

Are your thoughts beating you down or stealing your energy? Check out this The Four Agreements guide to overcome your thoughts.
Joey DeLaRosa | April 27, 2022
Yoga

6 Yoga Wheel Poses to Build Serious Strength + Stability (Photo Tutorial)

When it comes to using a yoga wheel, most students don’t know where to begin. Try these 6 yoga wheel poses to build strength and stability!
Leah Ward | April 26, 2022
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Here’s Your Complete Guide to Taurus Zodiac

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Morgan Garza | April 26, 2022
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Confused About Cannabis? We Break Down Marijuana, Hemp, THC and CBD

Confused about cannabis? Here's a simple guide to cannabis, including the differences between hemp, CBD, THC and marijuana.
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Is Your Marriage in a Funk? Here Are 5 Tips to Strengthen Your Marriage Now!

Is your marriage struggling with a loss of intimacy and friendship? Here are five ways you and your spouse can strengthen your marriage.
Aaron Smith | April 19, 2022
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We Brought the Spa Home With This Infrared Sauna Blanket

Curious about infrared sauna benefits? Have you ever heard about an infrared sauna blanket? Learn how you can bring the spa home here!
YogiApproved | April 19, 2022
Yoga

Modify 9 Common Yoga Poses to Make Them More Accessible (Photo Tutorial)

Learn how to modify 9 common yoga poses with this photo tutorial to make them more accessible in your body. Yoga is for every body!
Tonya Wetzel | April 15, 2022
Health + Wellness

Overthinkers: This Is for You! 3 Ways to Shift Your Neural Pathways

Retrain your brain to create new neural pathways for a happier life. You can literally change your mind! Find out how right here!
Abbey Acevedo | April 15, 2022
Health + Wellness

New Moms: 7 Tips for a Healthy Fourth Trimester / Postpartum Phase

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Alexa Torontow | April 14, 2022
Life

This Intuitive Guide Shares 6 Lessons to Help You Create Inner Peace

Does your outer world seem uncertain and challenging? Here are six ways to consciously create inner peace and unity to live a radical life.
Emily Ghosh Harris | April 14, 2022
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Use These 10 Writing Prompts to Practice Intentional Life Design

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Yoga

Banish Negative Thoughts With This 15-Minute Yoga Sequence and Intention

Practice this 15-minute yoga flow with the mindset intention of Pratipaksha Bhavana, or replacing the negative with the positive.
Leah Ward | April 13, 2022
Yoga

Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses

Dying to master Pincha Mayurasana? Practice these five yoga poses to prepare your body (and mind!) for the elusive Forearm Stand.
Denelle Numis | April 12, 2022
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7 Eco-Friendly Home Makeover Tips That Are Cost Effective + Doable

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Life

Here’s Your Complete Guide to Aries Zodiac

Aries is the first sign in the zodiac and a natural leader. This fiery sign is full of passion. Here’s your guide to the Aries zodiac sign.
Morgan Garza | April 11, 2022
Life

Your April 2022 Astrology Forecast Is Here and Cosmically It’s Action-Packed

April 2022 astrology says it's a month to take action and feel pleasure! Cosmically there's a lot happening - learn all about it here.
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Health + Wellness

3 Must-Have Essential Oils for Kids

Did you know essential oils can be incredibly beneficial for your kids? This mom shares her three must-have essential oils for children.
Pamela Nixon | April 1, 2022
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Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!

Yoga Nidra is an incredibly supportive practice. Follow these 5 steps to build your own yoga nidra nest for deep rest and relaxation.
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Health + Wellness

Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations

Clean up your negative self-talk along with the dust and clutter this Spring. Use these positive affirmations to replace negative thoughts.
Tonya Wetzel | March 31, 2022
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There’s a Stone for That! 5 Simple Ways to Use Crystals in Your Daily Routine

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Kayce Laine | March 30, 2022
Yoga

Sthira and Sukha: How to Bring Steadiness + Ease to Your Yoga Practice

Sthira and Sukha, from Patanjali's Yoga Sutras, is the concept of approaching your yoga practice with steadiness and ease. Learn how here.
Amy Horton | March 30, 2022
Fitness

Functional Range Conditioning Benefits (Plus 2 Exercises to Try)

Functional Range Conditioning (FRC) is a game changer to help decrease joint pain or prevent it from happening. Learn all about it here.
Eric Richard Allen | March 29, 2022
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Reparenting: A Guide to Reframe and Respond to Your Child Self

Learn how reparenting can help you reframe and respond to your wounded inner child so you can mindfully remain present with your feelings.
Teresa Adele | March 29, 2022
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This Is What to Expect From a Yoga Therapist Training

Interested in yoga therapy but not sure about a yoga therapist training? Here are 4 things to expect (and what you’ll gain) from your course.
Heather Mason | March 27, 2022
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Find Out What the March 2022 Equinox Means for Your Zodiac Sign

Discover what the Spring Equinox 2022 means for your zodiac sign. It’s the astrological new year and officially Aries season!
Morgan Garza | March 22, 2022
Life

3 Magical Practices for the March 2022 Full Moon In Virgo

The March 2022 full “worm moon” in Virgo is all about making practical magic. Learn 3 ways to work with this magical full moon in Virgo energy.
Morgan Garza | March 16, 2022
Life

Having Trouble Manifesting? THIS Could Be the Missing Ingredient

Do you fall into the scarcity pitfall? Here are six steps to embrace an abundant mindset and manifest the joyous life you deserve.
Anastasia Barbuzzi | March 13, 2022
Travel

4 Must-Visit Energy Vortexes in Greece to Add to Your Bucket List

Energy vortex seekers rejoice. Here are four must-visit sacred vortex sites in Greece visit for deep meditation and flashes of insight.
Lynn Roulo | March 12, 2022
Fitness

Build Strong Legs With These 10 Yoga Poses

Most think of yoga as stretching, not strengthening. But yoga can effectively build strength. Add these 10 yoga poses to build strong legs.
Teresa Adele | March 11, 2022
Life

What is Mindfulness? A Simple Introduction to the Practice

Curious what is mindfulness and how it relates to self-awareness? Here are the seven pillars of mindfulness and four ways to practice it.
Frandasia "Frannie" Williams | March 10, 2022
Life

Ancient Wisdom Says You Will Find Peace By Releasing These 2 Things

Do you want to free yourself from judgements? Consider these five steps to brighten your experience and create a happier, more peaceful life.
Dan Burt | March 9, 2022
Health + Wellness

These Are the 10 Best Online Yoga Platforms of 2022

Ready to find the perfect online yoga platform for your practice? Learn the pros and cons of our ten favorite online yoga platforms!
Denelle Numis | March 7, 2022
Product Reviews

Are Smart Yoga Mats Actually Smart? Get the Scoop on Electronic Yoga Mats

If you're considering an intelligent yoga mat, here’s the low-down on yoga mats that utilize technology. Are they worth the price and hype?
Lena Milton | March 5, 2022
Life

11 Badass Female Leaders Who Have Shaped Recent History

These important, badass female leaders aren’t the famous women in history you’ve likely heard of, but they should be.
Emmy Schneider-Green | March 5, 2022
Health + Wellness

Improve Your Mood With Food By Asking These 3 Questions

Your diet has a tremendous impact on your mood and your psychological state. Read this article to learn how to improve your mood with food.
Lynn Roulo | February 22, 2022
Life

5 Unexpected Advantages of Yoga Teacher Insurance

Yoga teacher insurance holds more advantages than simple protection against injury-related lawsuits. Here are five unexpected benefits.

Sponsored by beYogi
Life

11 Healing Crystals for New Beginnings (Plus a Meditation and Affirmation for Each!)

Ready to birth a new beginning? Here are eleven healing crystals for new beginnings, with meditations and affirmations for each crystal.
Carolina Rigoni | February 20, 2022
Life

Black History Month Reading List: 15 Inspiring Black Authors Whose Words We Live By

Check out this Black History Month reading list featuring 15 inspiring Black authors who have made history and whose words we live by.
Frandasia "Frannie" Williams | February 18, 2022
Health + Wellness

10 Practical Tips to Express Your Sexual Desires to Your Partner

Talking about sex doesn’t have to be scary and intimidating. In fact, it can be sexy. Here are ten tips to talk about your sexual desires.
Elisha Thompson | February 12, 2022
Health + Wellness

What Turns You On? A Pleasure Mapping Guide (From a Somatic Sex Coach)

Pleasure Mapping is the process of mapping your own erotic zones on your body. Learn how to explore your body in three easy and fun steps.
Rachel Overvoll | February 11, 2022
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5 Books Every New Mom Should Read

The entry into motherhood is a big transition. Here are the 5 best books for new moms with tools and guidance to support moms in postpartum.
Alexa Torontow | February 11, 2022
Health + Wellness

3 Steps to Develop Unwavering Self-Respect (Trust Me, It Matters)

Do you have a strong sense of self-respect? Learn about what self-respect is, plus 3 simple strategies to develop it.
Tonya Wetzel | February 10, 2022
Love + Sex

Who’s Your Love Match? Your Enneagram Compatibility Has the Answer

Curious about your best love match? Explore Enneagram compatibility for each type in romantic relationships. What's yours? Find out here!
Lynn Roulo | February 10, 2022
Health + Wellness

5 Manageable Morning Routine Hacks for Night Owls

The best morning routine for night owls varies greatly from their early riser counterparts. Here's how to create a realistic routine for you.
Emmy Schneider-Green | February 9, 2022
Life

7 Body Positive Lingerie Brands You Might Just Fall In Love With

Move beyond unrealistic beauty standards and check out these 7 body positive lingerie brands that you can feel great about supporting.
Emmy Schneider-Green | February 9, 2022
Health + Wellness

The 10 Best Health and Wellness Sites of 2022

Here are the best health and wellness sites that will keep you happy, healthy and strong enough for anything life throws at ya in 2022.
Abbey Acevedo | February 2, 2022
Health + Wellness

Center Yourself With These 5 Guided Meditation Videos

When you feel off balance, there’s nothing like a guided meditation to recenter. Use these 5 guided meditation practices to find balance.
Leah Sugerman | January 28, 2022
Health + Wellness

Align These 10 Pillars of Holistic Health and Wellness to Fully Thrive

Holistic wellness expands beyond the four central pillars of holistic health. Here are six more pillars of holistic health for wholeness.
Albany Chanel | January 26, 2022
Health + Wellness

Let’s Talk Sexual Consent: Here’s What You Need to Know

The topic of sexual consent is often avoided or perceived as unsexy or unnecessary. Read these tips for obtaining + discussing sexual consent.
Elisha Thompson | January 25, 2022
Life

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

Here are 4 reasons meditation for creativity is so effective, along with the necessary motivation to help you get started.
Ely Bakouche | January 25, 2022
Health + Wellness

Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders

Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!
Sophia Bartolini | January 13, 2022
Health + Wellness

Emotional Awareness: How to Use Your Feelings to Find Clarity

Similar to emotional intelligence (EQ), emotional awareness helps us acknowledge + understand our emotions in a healthy way. Learn how here.
Stephanie Pick | January 13, 2022
Yoga

Missing Your Sun Salutations With a Foot or Ankle Injury? Practice This Chair Sun Salutation Flow

Sun Salutations are difficult with a foot or ankle injury. This chair Sun Salutations flow will keep your injury safe but your body active.
Tonya Wetzel | January 11, 2022
Life

8 Documentaries About Creativity to Get Your Creative Juices Flowing

Curious about how our brains come up with new ideas? Here are eight documentaries about creativity that will spark your creativity!
Abbey Acevedo | January 8, 2022
Health + Wellness

5 Healthy Habits to Cultivate a Mindful Social Media Presence

Would you like to have more control over your social media habits? Here are five healthy habits for a more mindful social media experience.
Amy Horton | January 7, 2022
Yoga

Need a Natural Energy Boost? Here Are 3 Breathwork Practices to Pick You Up

One of the many benefits of breathwork is the natural energy boost. Learn 3 simple breathing exercises to give you the boost you need.
Tonya Wetzel | January 6, 2022
Life

Say No to Resolutions + Try Goal Setting With This 5-Step Approach Instead

Craving a fresh approach to goal setting this year? Read on for a how-to on setting resolutions with self-love and acceptance.
Emmy Schneider-Green | December 29, 2021
Health + Wellness

Winter Blues? These 15 Self-Care Tips Can Help

Does winter have you feeling down? Use these 15 self-care tips to help with the winter blues or seasonal winter depression.
Amy Horton | December 28, 2021
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5 Fun, Festive and Flavorful New Years Eve Cocktail Recipes

Try these fun, festive, and flavorful New Years Eve cocktail recipes that offer a more healthy alternative to typical holiday mixed drinks.
Kate Van Horn | December 27, 2021
Life

31 Self-Reflection Journal Prompts to Start Your New Year With Intention

Stop wasting time with New Year's Resolutions. Start your year off with intention instead by using these 31 self-reflection journal prompts.
Tonya Wetzel | December 27, 2021
Health + Wellness

Use These 4 Simple Breathwork Meditation Practices for a Calm Mind

Breathwork meditation is a powerful tool to help you find calm. Use these 4 breathing practices to find peace anytime, anywhere.
Eliza Wing | December 24, 2021
Yoga

Learn How to Practice Full Splits With This Accessible Online Yoga Class

Hanumanasana, or Front Splits, is a challenging yoga pose for most people. This online yoga tutorial class from YA Classes is where to start!
Leah Sugerman | December 23, 2021
Health + Wellness

How to Use Self Myofascial Release for 5 Key Areas of Your Body (Tutorial)

Self myofascial release eases muscle tension in our bodies plus many more benefits. Learn how to do it in with our simple photo tutorial!
Allie Geer | December 22, 2021
Health + Wellness

Try These 3 Fun Ways to Practice Gratitude With Your Kids

Want to start a daily gratitude practice with your children? Here are three fun and simple ways to practice gratitude with your kids.
Pamela Nixon | December 21, 2021
Life

A Year of Self-Motivation for Women: Ashton August’s New Book Is Here Just in Time for 2022!

A Year of Self Motivation for Women, written by YogiApproved founder Ashton August, is a standout in motivational books! Read about it here.
Ashton August | December 20, 2021
Health + Wellness

12 Daily Affirmations for Women From “A Year of Self-Motivation for Women”

Daily affirmations for women support a positive mindset. Read 12 affirmations from "A Year of Self-Motivation for Women" by Ashton August.
Albany Chanel | December 18, 2021
Yoga

7 Yoga Poses to Inspire Your Creative Side and Practice Mindful Movement

Add mindful movement to your yoga practice with these 7 yoga poses to open your creative side and find beauty in your movements.
Leah Ward | December 18, 2021
Life

The Alchemist: Book Review and Guideposts for Your Soul’s Journey

What does your soul's journey look like? The Alchemist by Paulo Coelho offers guideposts for your dreams. Read our book review here and unlock your purpose.
Amy Horton | December 17, 2021
Health + Wellness

Postpartum Mamas: Add These 5 Yoga Poses to Your Daily Routine

Finding self-care time for postpartum yoga after giving birth isn’t always easy, but it’s important. Add these 5 yoga poses to your routine.
Alexa Torontow | December 17, 2021
Health + Wellness

10 Healthy YouTube Cooking Channels to Ignite Your Tastebuds

Looking for ways to eat healthier? Check out our top 10 YouTube cooking channels to meal prep, eat clean, and stay motivated in the kitchen.
Amy Horton | December 16, 2021
Health + Wellness

Unwind and Destress With These 7 Relaxing Online Yoga Classes

In our fast-paced society, we all need to take time to unwind and relax. Try these 7 online yoga for relaxation classes to destress and calm.
Leah Sugerman | December 16, 2021
Health + Wellness

Sober Curious? Consider These 10 Ways to Embrace Mindful Sobriety

Sober curious? Learn why sobriety is more socially acceptable today and ways that you can explore a more mindful approach to consuming!
Denelle Numis | December 15, 2021
Life

We Highlight 7 Yoga Brands That Are Giving Back In a Big Way

Want your purchases to feel good and be worth every penny? Here are seven yoga brands that give back and change the world with your change!
Abbey Acevedo | December 14, 2021
Health + Wellness

3 Essential Breathing Exercises for Busy, Stressed Out Moms

Moms: do you want to ease your stress and anxiety? Here are three essential breath exercises all busy, stressed out moms need to know.
Pamela Nixon | December 14, 2021
Health + Wellness

10 Seriously Inspirational Quotes from the One and Only Brené Brown

Are you ready to tame your shame and work your worthiness? Here are ten Brené Brown quotes that will inspire you to do just that!
Abbey Acevedo | December 13, 2021
Yum

These Delicious Vegan Comfort Food Recipes Are Perfect for Winter

It’s getting chilly out there, so read on for the perfect wintery vegan comfort food recipes to enjoy all season!
Emmy Schneider-Green | December 13, 2021
Yoga

Always Cold? Practice This Warming Winter Yoga Sequence

Always freezing cold in the wintertime? Practice this warming winter yoga sequence to heat you up even on the coldest winter days.
Samantha Maracic | December 10, 2021
Life

Your 2022 Horoscope Is Here! Read This Astrological Forecast for All Zodiac Signs

Curious about what is in store for you in 2022? We've got the 2022 astrological forecast for your zodiac sign here!
David Thomas | December 9, 2021
Product Reviews

Found: A Work of Art Yoga Mat … That Actually Works! Meet Metta Mats

Metta Mats makes yoga mats with beautiful artwork that supports independent artists. We tested out Metta Mats - read our review here!
YogiApproved | December 6, 2021
Health + Wellness

Create Full Body Flexibility With These 8 Online Yoga Classes

Wondering how to become flexible? Gaining flexibility can be a challenge. These online flexibility classes are what you’ve been looking for!
Leah Sugerman | November 21, 2021
Beauty

The Ultimate List of Best Natural Makeup Products (Use This, Not That!)

Sifting through all the natural makeup and clean beauty options takes effort, so we did it for you! Here's our list of natural makeup brands.
Emmy Schneider-Green | November 20, 2021
OM

Who Is Krishnamacharya? Learn All About the Father of Modern Yoga Here

Do you know who Krishnamacharya is? Whether you do or not, if you practice yoga, he has greatly influenced you. Learn all about him here.
Leah Sugerman | November 19, 2021
Health + Wellness

Immune System Color Wheel: A Guide to Foods That Boost Your Immunity

Looking for immune-boosting foods? Check out this Immunity Color Wheel guide to eat foods to support a strong immune system.
Maria Moscato | November 18, 2021
Beauty

Try These 5 Natural Home Remedies to Remove Blackheads

Looking for simple treatments to tackle your blackhead woes? Here are 5 natural home remedies to care for your blackheads for healthier skin.
Ramya Karamsetti | November 17, 2021
Life

Deepen Your Home Yoga Practice Using These 10 Tips

Do you have a home yoga practice? If you’re ready to go deeper but aren’t sure how, here are ten tips to grow your home yoga practice.
Amy Horton | November 16, 2021
Life

Book Review: “A Return to Love” by Marianne Williamson

In A Return to Love by Marianne Williamson, we learn that our deepest fear and how to move past it. Read more inspiring book highlights here.
Frandasia "Frannie" Williams | November 12, 2021
Yum

Enjoy Food From Around the World With These 3 Global Cuisine Recipes

Searching for culturally expansive and nutritious recipes? Here are three global cuisine recipes to inspire food as cultural celebration.
Alison Rosenstock | November 11, 2021

From Our Partners

Sponsored by beYogi

Do You Need Yoga Insurance to Teach Online? Let’s Settle This Once and For All
Sponsored by Foria

Ladies: Use These 8 Tips to Have Stronger, Longer Lasting Orgasms
Sponsored by Loom & Leaf

This Morning Routine Will Set You Up for Success Each and Every Day

Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!
Nadine Kenney Johnstone |
Modify 9 Common Yoga Poses to Make Them More Accessible (Photo Tutorial)
Tonya Wetzel |
6 Yoga Wheel Poses to Build Serious Strength + Stability (Photo Tutorial)
Leah Ward |
Here’s How to Modify 7 Common Yoga Poses for Tight Hips
Leah Sugerman |
Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses
Denelle Numis |
Banish Negative Thoughts With This 15-Minute Yoga Sequence and Intention
Leah Ward |
Sthira and Sukha: How to Bring Steadiness + Ease to Your Yoga Practice
Amy Horton |
Yoga Routine Slump? Here Are 5 Ways to Spring Clean Your Yoga Routine
Amy Horton |
What’s the Buzz About Transcendental Meditation? Learn All About It Here
Kayce Laine |
This Is What to Expect From a Yoga Therapist Training
Heather Mason |
Yoga Teachers: 7 Easy-to-Follow Steps to Create Your Personal Brand
Nicolle Spohn |
Gain Calm and Clarity With This Guided Sky Mind Meditation
Eliza Wing |
Here’s How to Clean Your Yoga Mat + Accessories (Step-by-Step Guide)
Heather Ayer |
Alleviate Wrist Tendonitis Pain With This Gentle Yoga Sequence
Denelle Numis |

Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations
Tonya Wetzel |
Building a Nidra Nest Is the Ultimate Act of Self-Care: Make Your Own In 5 Steps!
Nadine Kenney Johnstone |
Overthinkers: This Is for You! 3 Ways to Shift Your Neural Pathways
Abbey Acevedo |
8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)
Lena Milton |
The Four Agreements Guide: Summary, Quotes and Reflection Prompts
Joey DeLaRosa |
Use These 10 Writing Prompts to Practice Intentional Life Design
Teresa Adele |
7 Eco-Friendly Home Makeover Tips That Are Cost Effective + Doable
Emmy Schneider-Green |
Exhausted From Current Events? Try These 5 Self-Care Techniques to Cope
Emmy Schneider-Green |
There’s a Stone for That! 5 Simple Ways to Use Crystals in Your Daily Routine
Kayce Laine |
Confused About Cannabis? We Break Down Marijuana, Hemp, THC and CBD
Jordan Boucher |
Functional Range Conditioning Benefits (Plus 2 Exercises to Try)
Eric Richard Allen |
What Is Energy (As It Relates to the Law of Attraction)? We Explain
Abbey Acevedo |
Reparenting: A Guide to Reframe and Respond to Your Child Self
Teresa Adele |
3 Must-Have Essential Oils for Kids
Pamela Nixon |
New Moms: 7 Tips for a Healthy Fourth Trimester / Postpartum Phase
Alexa Torontow |
These Health Benefits of Omega-3 Fatty Acids Will Surprise You
Alison Rosenstock |
Follow These 5 Journaling Prompts to Release the Fears That Hold You Back
Frandasia "Frannie" Williams |

8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)
Lena Milton |
Here’s Your Complete Guide to Taurus Zodiac
Morgan Garza |
The Four Agreements Guide: Summary, Quotes and Reflection Prompts
Joey DeLaRosa |
Here’s Your Complete Guide to Aries Zodiac
Morgan Garza |
Use These 10 Writing Prompts to Practice Intentional Life Design
Teresa Adele |
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