YogiApproved™ | Your Life On and Off the Mat

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Our members have planted 39,577 trees! Learn More

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Revolved Vinyasa

With Nani Kays Berger

30 minutes | Intermediate Level

Outside the Box

With Daniel Scott

4 Classes | 2hr 6min | Intermediate Level

Take the Program

Flow + Fly Low

With Denelle Numis

28 minutes | Intermediate Level

VIBES

With Ashton August

5 Classes | 3hr 14min | Intermediate Level

Take the Program

Build

With Alba Avella

4 Classes | 1hr 48min | Intermediate Level

Take the Program

Flexibility Flow

With Chelsea Ortega

30 minutes | All Levels

Tribal Cardio Dance II

With Crystal Palermo

28 minutes | All Levels

Feel Good Hatha

With Jessica Smith

40 minutes | All Levels

Own Your Power

With Kelly Pender

4 Classes | 2hr 42min | Intermediate Level

Take the Program

Restore

With Allie Geer

32 minutes | All Levels

Fluid Strength

With Ryan Trificana

24 minutes | All Levels

Sun Moon Flows

With Kate Van Horn

4 Classes | 2 hr 14 min | All Levels

Take the Program

VinYin

With Jess Rose

6 Classes | 3hr 45min | All Levels

Take the Program

Featured Goodness

Yoga

Need a Quick Energy Boost? Try This Energizing Breathing Technique (AKA Bellows Breath)

Teresa Mason |
Fitness

7 Quick Bodyweight Workout Moves You Can Practice Anywhere, Anytime (No Equipment Needed)

Emmy Schneider-Green |
Love & Sex

8 Reasons You Might Be Having Painful Sex and What You Can Do About It

Foria |

What to Expect In Your First Yoga-Dance Fusion Class

Yoga-dance fusion classes like Tribal Trance Yoga are gaining popularity. Learn all about it plus what to expect for your first yoga-dance fusion class.

So Hot Right Now

YogiApproved™

Practice with top instructors in the
comfort of your own home.

Explore the classes

Yum

5 Decadent Pumpkin-Inspired Recipes for a Guilt-Free Fall (Vegan and Gluten-Free Options)

Fall is ALL about pumpkin spice! Indulge in pumpkin spice lattes plus four more decadent yet healthy vegan and gluten-free pumpkin spice recipes.
Emmy Schneider-Green | October 11, 2019
Health + Wellness

These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime

Your self-care and beauty products should be natural with quality ingredients you can trust. Find these best-selling natural products all on Amazon Prime!
Cidney Bachert | October 11, 2019
Yoga

5 Things You Can Do Right Now to Improve Your Yoga Practice

Whether you’re a seasoned yogi or trying it out, these simple guidelines will help show you how to get better at yoga and enrich your practice.
Ashton August | October 11, 2019
Health + Wellness

9 Tips for Breast Cancer Prevention

October is Breast Cancer Awareness Month. Here are 9 tips for breast cancer prevention that can also improve your overall breast health.
Krysta Shannon | October 8, 2019
Yoga

The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name

Natarajasana, or Dancer Pose, is a popular and beautiful balancing pose with an inspiring meaning and symbolism behind the name. Learn all about it here!
Ely Bakouche | October 7, 2019
Health + Wellness

These 4 Simple Words Will Banish Your Negative Self-Talk FOREVER

Negative self talk is a common habit, but it creates a long list of issues. Learn what brain hacking is and how we can use it to empower our thinking.
Nyaima Smith-Taylor | October 7, 2019
Yoga

Just Can’t Get Over It? Practice These 5 Yoga Poses to Release Anger

There are many healthy ways to deal with anger, and one of the most effective is yoga to release anger. Check out these 5 yoga poses to release anger.
Kaitlin Vogel | October 5, 2019
Fitness

7 Surprising Reasons That Could Explain Why You’re Not Losing Weight

If you're not losing weight despite your efforts, this article about weight loss uncovers 7 surprising reasons that could be a contributing factor.
Emmy Schneider-Green | October 4, 2019
Life

16 Signs You’re a Highly Sensitive Person and What That Actually Means

Being a highly-sensitive person is much more than being “overly-emotional.” Highly-sensitive people have unique qualities and characteristics that make them the way they are- qualities and characteristics the world needs.
Megan Johnson | September 30, 2019
Yum

This Fall-icious Pumpkin Spice Latte Recipe Is Soooo Yummy You Won’t Know It’s Vegan

What better way to welcome fall than with a Pumpkin Spice Latte…especially a vegan, healthy version. Enjoy this easy Pumpkin Spice Latte recipe all season.
Emmy Schneider-Green | September 29, 2019
Health + Wellness

Break Up With Your Store-Bought Shampoo and Try This DIY 2-Ingredient Recipe Instead

Did you know store-bought shampoos and products can actually hurt your hair? Create your own DIY shampoo with bentonite clay - here's how!
Kristína Danková | September 24, 2019
Love + Sex

Why Practicing Yoga Can Improve Your Relationships (And the Science Behind It)

When it comes to healthy relationships, it turns out yoga and love go hand in hand. Here's the science behind the yoga connection.
Kaitlin Vogel | September 24, 2019
Life

A Letter From the Editor ☀️🚐 What I Learned From 3 Months of #VanLife

After three months of living out of a van and traveling up the West Coast, I learned a lot about minimalism, presence, and finding balance in work and life.
Ashton August | September 23, 2019
Health + Wellness

7 Natural, Easy Ways to Stay Healthy This Fall

Want to stay healthy this fall? There are easy things you can do to boost your immune system and avoid getting sick. Follow these 7 tips to stay healthy!
Ashton August | September 23, 2019
OM

Samadhi Explained: The Eighth Limb of the Yoga Sutras and the Gateway to Enlightenment

Samadhi is the Eighth Limb of Yoga. When the practice of meditation results in enlightenment, it is known as Samadhi. Learn about this yogic concept here.
Hannah Leatherbury | September 20, 2019
Life

3 Fall Equinox Rituals That Bring Balance and Abundance to Your Life

The fall equinox is about bounty and balance. Honor the abundance in your life and find balance with these three rituals to celebrate the fall equinox.
Morgan Garza | September 20, 2019
Life

5 Unusual Things That Happen When You Go Through a Spiritual Awakening

Feeling some unusual changes? You might be entering a radical shift and going through a spiritual awakening. Read on to discover the signs to look out for.
Megan Johnson | September 20, 2019
Fitness

Jillian Michaels Shares 5 Tips for Getting Strong, Toned Abs

If you want to know the secret for geting toned abs, look no further than Jillian Michaels! This fitness icon shares her pro tips with YogiApproved here.
YogiApproved | September 18, 2019
Health + Wellness

That Time of the Month? Try These 3 Changes in Your Diet for Menstrual Pain Relief

Your period doesn’t have to be all cramps, headaches and soreness. Experience menstrual pain relief by changing just three things about your diet.
Madeline MacKinnon | September 17, 2019
Yoga

Wondering How to Start Doing Yoga? Follow These 7 Yoga Tips For Beginners (From a Teacher)

How to start doing yoga? Follow these 7 yoga tips for beginners so you can rock your yoga for beginners classes and enjoy your new favorite practice!
Ashton August | September 17, 2019
Health + Wellness

Does Your Self-Care Routine Need a Makeover? Try These 11 Unique Amazon Wellness Products

What happens when you hit a slump in self-care routine? Check out these 11 unique Amazon wellness products to shake things up!
Cidney Bachert | September 16, 2019
Life

How Mindfulness Actually Works + A Practice You Should Try The Next Time You’re Feeling Off

Mindfulness gives us the opportunity to experience life at its fullest. Here’s everything you need to know about the other benefits of mindfulness.
Melody Beuzelin | September 13, 2019
Product Reviews

Pepper Bras Claim They’re Designed to Perfectly Fit Small Boobs, So We Tested Them Out

Finding bras for small boobs can be challenging. Pepper Bras claims to design bras to perfectly fit small boobs. We tested them out and the results are in!
Emmy Schneider-Green | September 12, 2019
Health + Wellness

MCT Oil: Nutritional Miracle or Mystery? Here Are the Pros and Cons to Decide for Yourself

MCT oil is getting a lot of praise lately as a healthy fat, but is MCT oil really healthy? Read the pros and cons you need to know to decide for yourself.
Emmy Schneider-Green | September 12, 2019
Health + Wellness

7 Diverse Food Blogs That Offer Something For Everyone (Gluten-Free, Paleo, Vegan and More)

Feeling uninspired in the kitchen? These 7 food blogs will inspire you to whip up something delicious and find recipes for almost any dietary requirement.
Emmy Schneider-Green | September 12, 2019
Health + Wellness

5 Self-Care Rituals to Boost Your Mood (And Keep It There!)

Self-care rituals are important for maintaining your well-being. Check out our 5 recommendations that you can use to boost your mood. Which is your fave?
Kaitlin Vogel | September 10, 2019
Yoga

Challenge Yourself With This 6-Step Grasshopper Pose Tutorial (Also Known as Dragonfly Pose)

Ready for a challenging arm balance? This 6-step Grasshopper Pose tutorial breaks down Grasshopper, often called Parsva Bhuja Dandasana or Dragonfly Pose.
Tonya Wetzel | September 10, 2019
Yoga

Practice These 7 Kundalini Yoga Poses and Kriyas to Focus Your Mind and Balance Your Body

Kundalini Yoga is energizing and balancing for mind and body. Try these 7 Kundalini kriyas and yoga poses to experience the benefits for yourself!
Joanne Moules | September 9, 2019
Fitness

Feeling Lazy? This 30-Second Hack Is Guaranteed to Motivate You to Exercise

Some days, it’s difficult to find workout inspiration. This 30-second habit will help you shift the way you workout and help you enjoy the experience!
Leila Kalmbach | September 9, 2019
Life

Use These 5 Proven Tips to Make Your Daily Affirmations More Effective

So you’re doing affirmations, but haven’t felt a shift in your mindset? Here are some next-level tips for when your daily affirmations aren’t cutting it.
Emmy Schneider-Green | September 9, 2019
Yoga

Try These 4 Restorative Yoga Poses to Relax Your Body and Mind

Need to relax and unwind? Restorative yoga can help. Try these five restorative poses to instantly destress and calm your body and mind.
Allie Geer | September 4, 2019
Health + Wellness

Are You Addicted to Your Smart Phone? Use These 5 Tips to Curb Your Phone Obsession

Our phones have become a permanent extension of our hands, but they can cause more stress than they’re worth. End your phone obsession with these tips.
Emmy Schneider-Green | September 3, 2019
Videos

How to Use a Yoga Wheel (Video Tutorial)

Yoga wheels are round wheels that you can use as a yoga prop to enhance your practice. Learn how to use a yoga wheel in this tutorial video and article!
YogiApproved | September 3, 2019
Beauty

5 Benefits of Oil Pulling (Plus Easy Instructions to Try It at Home!)

What is oil pulling? With numerous studies showing oil pulling benefits, there’s a ton of buzz surrounding oil pulling in the dental health community.
Kaitlin Vogel | September 3, 2019
Health + Wellness

The Food Pyramid Just Got Updated With Harvard’s “Healthy Eating Plate” – Here Are the Pros and Cons

It’s no secret the original food pyramid is outdated. To create a new and improved healthy food pyramid, Harvard came up with a Healthy Eating Plate.
Kaitlin Vogel | September 2, 2019
Beauty

This Ingredient Is the Secret to Natural, Anti-Aging Skincare

Vitamin C is your skin’s new best friend. Learn the anti-aging benefits of vitamin C serum and how you can add it to your skincare routine.
Emmy Schneider-Green | August 31, 2019
Health + Wellness

Need a Quick Energy Boost? Try This Energizing Breathing Technique (AKA Bellows Breath)

Bellows Breath, or Bhastrika, is a form of Pranayama that gives you an instant boost of energy. Learn how to do it, plus the key benefits here!
Teresa Mason | August 30, 2019
Life

A Guide to the Niyamas: How to Deepen Your Self-Awareness and Find Inner Peace

The Niyamas, a Sanskrit word meaning “observances,” explore these five areas of our lives: purity, contentment, self-discipline, self-study and surrender.
Alisha Leytem | August 30, 2019
Yoga

Ever Tried Yoga At Work? Boost Productivity With These 7 Chair Yoga Poses

Try yoga at work with these 7 chair yoga poses! Breaking up your workday with movement helps you refocus and re-energize and can also boost productivity.
Jenny Campbell | August 26, 2019
Beauty

This Is Why I Haven’t Shampooed My Hair In 5 Months (and Counting)

Store-bought shampoos and conditioners are full of harmful chemicals that hurt your hair. I ditched them for the no poo method and you can too - here's how.
Krysta Shannon | August 26, 2019
Health + Wellness

Body Image and Food Stress: This Dietitian Explains How to Cultivate Body Confidence

Many women have some sort of body image issue. A registered dietician shares how to improve your body confidence with four ways to reduce food stress.
Monica Salafia | August 26, 2019
Product Reviews

We Review the Stingray Cork Yoga Mat From 2nd Wind (Product Review Video)

Cork yoga mats are all the rage! In this product review, we check out the Stingray cork mat by 2nd Wind and tell you what to look for in a quality cork mat.
YogiApproved | August 24, 2019
Fitness

7 Quick Bodyweight Workout Moves You Can Practice Anywhere, Anytime (No Equipment Needed)

Practice these 7 workout moves anywhere for a no equipment, bodyweight workout you can do anytime, anywhere. Get your efficient full-body workout here!
Emmy Schneider-Green | August 23, 2019
Life

Okay Buddha, Let’s Talk About the Second Noble Truth and the Causes of Suffering

Buddhism’s Second Noble Truth talks a lot about the causes of suffering. An end to suffering is possible, but first, we must understand its root.
Kacie Main | August 23, 2019
Health + Wellness

Here’s Everything You’ve Ever Wanted to Know About Menstrual Cups

Interested in getting a menstrual cup? Not sure which menstrual cup to buy? Curious about what the menstrual cup benefits are? Learn everything here!
Emmy Schneider-Green | August 20, 2019
OM

Dhyana Explained: The Seventh Limb of the Yoga Sutras and the Final Step Toward Meditation

Dhyana: the final step toward meditation. When the anchor of your meditation practice remains constant. Learn all about this limb here.
Hannah Leatherbury | August 19, 2019
Fitness

5 Resistance Band Workouts for Booty and Core You Can Do Anywhere

Try these five resistance band workouts that will help you stay fit while building glutes and core on your next vacation. Never miss a workout on-the-go!
Adrienne Rivera | August 19, 2019
Yoga

Interested in Teaching Yoga? Learn What You Need to Know About 5 Popular Styles of Yoga

Interested in teaching yoga? Learn everything you need to know about five popular styles of yoga you should explore and consider teaching here.

Sponsored by beYogi
Health + Wellness

8 Reasons You Might Be Having Painful Sex and What You Can Do About It

Dyspareunia (painful sex) is a common issue with a range of causes. Learn about some of the main causes and what you can do to help prevent painful sex.

Sponsored by Foria
Yoga

5 Yoga Lies Still Being Taught: This Yoga Teacher Trainer Resolves These Myths Once and For All

How do yoga lies and yoga myths perpetuate throughout the yoga world? Check out these 5 lies that your yoga teacher tells you and what to believe instead.
Leah Sugerman | August 16, 2019
Get to Know a Yogi

Meet Jenn Pansa: YA Classes Teacher Highlight Series (Interview)

Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Jenn Pansa.
YogiApproved | August 13, 2019
Health + Wellness

9 Food Documentaries On Netflix Everyone Should Watch (Have You Seen Them?)

When it comes to the food we eat, it’s important to know the facts. These 9 Netlfix food documentaries are the perfect inspirational addition to your queue!
Sachin Sharma | August 8, 2019
Health + Wellness

Find Balance and Embrace Your Inner Pitta Dosha Fire with These Cooling Ayurveda Tips

If you have fiery Pitta Dosha personality traits like workaholic and hot-headed, find balance, peace and harmony with these ayurveda dosha tips.
Nicole Schmitz | August 7, 2019
Life

Take Your Yoga Practice to the Next Level with Yoga Journaling + 3 Easy Steps to Get Started!

Journaling has so many benefits when it comes to your personal growth and yoga practice. Start today with our three easy tips for yoga journaling!
Amy Horton | August 6, 2019
Videos

Yoga for Complete Beginners (Free Class)

Learn basic yoga poses that you’ll find in a beginner yoga class in this free video. This free class is all about yoga for complete beginners.

Sponsored by 2nd Wind
Love + Sex

5 Essential Habits for a Healthy, Happy Relationship (According to Experts)

We all aspire to be a member of the happy couples club and have a fulfilling, happy relationship. Check out these habits that all happy couples share.
Kaitlin Vogel | August 4, 2019
Health + Wellness

Woof! 7 Signs Your Dog Is Happy and Healthy

It's no secret a happy dog is a healthy dog. The healthiest dogs share several common traits, and these dog health tips will help you know what to look for.
Kaitlin Vogel | August 3, 2019
OM

The Story Behind How Virabhadrasana (Warrior Pose) Got Its Name

What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.
Ely Bakouche | August 2, 2019
Health + Wellness

Keep Your Home Non-Toxic With These 6 DIY Natural Cleaning Product Recipes

Did you know that your home cleaners can be incredibly toxic? Use these natural cleaning recipes to make all-natural cleaning products instead!
Emmy Schneider-Green | July 30, 2019
Yoga

How to Create the Perfect Yoga Space in 3 Easy Steps (In Any Size Home!)

Creating a yoga space in your home that feels spacious and zen can get tricky, especially in smaller, cramped rooms. Learn how in three easy steps!
Elizabeth Edwards | July 28, 2019
Life

Use These 10 Positive Affirmations to Manifest Abundance In All Areas of Your Life

Affirmations can bring real change into your life. These ten positive affirmations will help you manifest abundance in all areas of your life.
Teresa Mason | July 28, 2019
Yoga Poses

Get Playful with This 10-Step Super Soldier Pose Tutorial

Add playfulness to your practice with this Super Soldier Pose tutorial, and get into Viparita Parivrtta Surya Yantrasana in 10 simple steps!
Tonya Wetzel | July 27, 2019
Health + Wellness

5 Major Health Benefits of Eating Fermented Foods (Pass the Kimchi!)

Fermented foods are buzzworthy, but why the hype? Learn about the health benefits of fermented foods and exactly what the fermentation process is here.
Emmy Schneider-Green | July 26, 2019
Yoga

3 Enlightening Ways to Improve Your Self-Awareness with Yoga

Did you know yoga can actually help you be more present and mindful? Check out three ways yoga improves your emotional self-awareness.
Tarin Calmeyer | July 26, 2019
Videos

This Must-See Beautiful Beach Yoga Flow Celebrates the Connection of Yoga and Nature (Video)

Beach yoga just reached a new level. This motivational yoga video with Jess Rose filmed in Mexico shows us how yoga can inspire possibility and contentment.
Melody Beuzelin | July 23, 2019
Health + Wellness

Live and Let Go: 4 Easy Ways to Release Negative Emotions

Emotions are natural, but sometimes we struggle expressing them in healthy ways. Try these 4 easy ways to release negative emotions.
Nina Hunt | July 22, 2019
Health + Wellness

Move Over Face Masks . . . Butt Masks Are the Next Skincare Trend (For Real Though)

Suns out, buns out! Bum masks are officially a thing, and we're here to tell you why you need to add this latest skincare trend to your beauty regimen.
Maggie Peikon | July 21, 2019
Health + Wellness

Thinking of Freezing Your Eggs? Here’s Everything You Should Know About In Vitro Fertilization

Freezing your eggs, otherwise known as in vitro fertilization, can seem overwhelming. Find out everything you need to know, all in one place.
Christie Cole | July 20, 2019
Yoga

5 Prenatal Yoga Poses to Relieve Morning Sickness

If you're pregnant, morning sickness may inevitably come with the package. Try yoga for morning sickness with 5 restorative prenatal yoga poses!
Christina D’Arrigo | July 19, 2019
Yoga Poses

6 Yoga Poses That Will Keep You Cool This Summer

Cooling yoga poses can help regulate your body temperature as it gets hotter outside. Stay cool this summer with these six cooling asanas.
Megan Johnson | July 19, 2019
Health + Wellness

We Review the Molekule Air Purifier – Is It Worth the High Price Tag?

Air purifiers aren’t all made equal and it has to do with the type of filter. In this product review, we check out the Molekule Air Purifier.
YogiApproved | July 18, 2019
Life

Your Ultimate Netflix Guide to Binge-Worthy Shows and Documentaries (The Endless Search Is Over)

Netflix shows don’t have to be mindless entertainment. Watch these binge-worthy shows and documentaries that will inspire and make you think!
Emmy Schneider-Green | July 18, 2019
Yum

Looking for the Perfect Healthy Snack? Try This Vegetarian Bali-Style Rice Paper Rolls Recipe

Craving a simple, delicious and healthy snack? This rice paper rolls recipe combines exotic Balinese flavors you can enjoy with a delicious dipping sauce!
Kelly Alexander | July 18, 2019
Yoga

Defy Gravity: Practice These 7 Steps to Master Your Headstand Press Up (Photo Tutorial)

Inversion junkie dreaming about defying gravity? After you’ve nailed your Headstand, master a Headstand press up by practicing these seven steps!
Leah Sugerman | July 16, 2019
Product Reviews

We Review the Towel-Infused Yoga Mat From 2nd Wind (Product Review Video)

In this product review, we check out the Towel Infused Yoga Mat by 2nd Wind. This yoga mat review video tells you what you need to know about towel mats.
YogiApproved | July 13, 2019
Fitness

These Are the Top 6 Summer Fitness Trends of 2019

Fitness trends are ever-evolving, and there are many summer fitness trends. Here are the top six trending summer workouts you'll definitely want to try.
Kaitlin Vogel | July 12, 2019
Life

Go Beyond Positive Thinking: Reprogram Your Mind With These 7 Books

Positive thinking is a powerful tool, but you can go deeper and reprogram your mind with these 7 empowering mindset books. Check out our reading list here.
Emmy Schneider-Green | July 12, 2019
Health + Wellness

This Vegan Chickpea “Chicken” Salad Is About to Be Your New Favorite Lunch (Recipe)

Looking for a delicious, versatile, and vegan AF lunch option? Whip up this simple chickpea salad recipe chock full of protein, fiber and micro-nutrients.
Emmy Schneider-Green | July 10, 2019
Life

5 Benefits of Starting a Mindfulness Practice Through Stream of Consciousness Writing (Plus Tips to Get You Started!)

A mindfulness practice allows us to observe our thoughts in a healthy, intentional way. Start yours with stream of consciousness writing today.
Amy Horton | July 10, 2019
Health + Wellness

How to Embrace Your Vata Dosha and Feel Grounded AF

Different Ayurveda doshas hold specific qualities. Here’s everything you need to know about vata dosha and how to embrace this dosha to feel grounded AF.
Nicole Schmitz | July 9, 2019
Health + Wellness

7 Lesser Known Benefits of Massage Therapy (As If You Needed More Reasons to Get a Massage)

You know you feel better when you get a massage but why? Check out these 7 lesser known benefits of massage therapy so you have all the excuses to get more!
Amy Hardwick | July 6, 2019
Health + Wellness

The Secret to Cultivating Healthy Relationships That THRIVE: This Life Coach Tells All

Do you have a healthy relationship with yourself? Here’s why self-love is so important in our lives and implementable tips to really love yourself!
Matt Shakir | July 6, 2019
Health + Wellness

Meghan Markle’s Top 9 Wellness Tips to Live By (And They’re So Easy!)

Meghan Markle is a beloved public figure with a serious commitment to staying healthy. She shares her top 9 wellness tips for easy healthy living.
Kaitlin Vogel | July 3, 2019
Travel

7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?

Yoga retreats take your yoga practice to a beautiful location for a blissful, rejuvenating wellness vacation in 2019! Here are our top yoga retreat picks.
Kara Beussink | July 2, 2019
Yoga

Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat

Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
Laura Dyet | June 29, 2019
Life

6 Simple Ways to Increase Your Happiness Now

You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
Eirinn Norrie | June 29, 2019
Health + Wellness

Here’s What You Need to Know About Breast Implant Illness

Millions of women have breast implants, and many are now claiming they’re making them sick. Here’s everything you need to know about Breast Implant Illness.
Emmy Schneider-Green | June 28, 2019
Life

Feeling Down and Full of Self-Judgment? Stop That Sh*t and Read This Instead

Feeling down and full of self-judgment? Override these feelings with 17 key ways to boost your positive thinking and self talk for a healthier mind state.
Ashton August | June 28, 2019
Yoga

Your Intelligent 7-Step Guide to Access Wheel Pose (Urdhva Dhanurasana) Safely

Wheel Pose, or Urdhva Dhanurasana is one of the most challenging backbends. Follow these seven steps to access this backbend safely.
Denelle Numis | June 27, 2019
Health + Wellness

Can Yoga Help You Be More Laid-Back (Even If You’re High-Strung)?

Can yoga teach a high-strung person how to be laid-back or how to be more relaxed? Find out here, along with 7 steps to get you chilled out.
Lara Falberg | June 27, 2019
Life

Go Loco for Boho! Here Are 5 Interior Design Tips for Bohemian Decor From Justina Blakeney

Want to create a space that brings good vibes? Then, follow these bohemian decor interior design tips from designer and author Justina Blakeney.
Kaitlin Vogel | June 26, 2019
Yoga

Meet Tiffany Bush: YA Classes Teacher Highlight Series (Interview)

Every month in our YogiApproved Teacher Series, we highlight one of our YA Classes by YogiApproved teachers. This month’s teacher highlight is Tiffany Bush.
YogiApproved | June 25, 2019
Health + Wellness

Fire Cupping: Everything You Need to Know About this Holistic Practice (From a TCM Doctor)

What is fire cupping? Does fire cupping remove toxins, does it hurt and how does it work? A Traditional Chinese Medicine doctor explains the wellness trend of cupping.
Jordan New | June 25, 2019
Fitness

5 Wellness Apps That Should Be On Your Phone

The top health apps can help you achieve optimal wellness with ease. Download these five best wellness apps to enjoy fitness, meditation, yoga, and more.
Kara Beussink | June 25, 2019
Videos

How to Use 3 Common Yoga Props In Your Practice (Video Tutorial)

Yoga props can enhance your yoga practice at any level of experience. Learn key ways to use yoga blocks, a yoga wheel, and a yoga strap here.

Sponsored by 2nd Wind
Life

The Light and Dark Side of the Cancer Zodiac: Your Guide to the Cancer Sign

Cancer the crab is an embodiment of the divine feminine. But the cancer zodiac traits also have a dark side. Here’s the scoop on this zodiac sign.
Morgan Garza | June 24, 2019
Health + Wellness

Use Traditional Chinese Medicine to Be Your Healthiest This Summer (Here’s How)

According to Traditional Chinese Medicine (TCM), seasonal living is the secret to health and longevity. Here’s how to be your healthiest this summer!
Alexa Torontow | June 24, 2019
Life

9 Signs Your Root Chakra Energy Is Grounded

Being grounded is an essential need of the Root Chakra or Muladhara. But how can you tell if your energy is grounded? Check if these 9 signs resonate.
Parita Shah | June 22, 2019
OM

The Meaning of 108 Sun Salutations + What Practicing Them Will Teach You

Practice 108 sun salutations to mark the seasons or celebrate life. Here are 6 things you will learn in the process.
Courtney Reed | June 20, 2019
My Yoga Story

My Bad Week of Yoga – And What I Found to Turn It Around

As a yoga teacher, I rarely have a bad week of yoga, but - it happened! Here's how I used online yoga classes to turn it all around. Namaste!
Stephanie Spence | June 19, 2019

Featured Columns

Jillian Michaels Shares 5 Tips for Getting Strong, Toned Abs
YogiApproved |
Just Can’t Get Over It? Practice These 5 Yoga Poses to Release Anger
Kaitlin Vogel |
Try These 4 Restorative Yoga Poses to Relax Your Body and Mind
Allie Geer |
Ever Tried Yoga At Work? Boost Productivity With These 7 Chair Yoga Poses
Jenny Campbell |
Need a Quick Energy Boost? Try This Energizing Breathing Technique (AKA Bellows Breath)
Teresa Mason |
Challenge Yourself With This 6-Step Grasshopper Pose Tutorial (Also Known as Dragonfly Pose)
Tonya Wetzel |
Samadhi Explained: The Eighth Limb of the Yoga Sutras and the Gateway to Enlightenment
Hannah Leatherbury |
Practice These 7 Kundalini Yoga Poses and Kriyas to Focus Your Mind and Balance Your Body
Joanne Moules |
Wondering How to Start Doing Yoga? Follow These 7 Yoga Tips For Beginners (From a Teacher)
Ashton August |
How to Use a Yoga Wheel (Video Tutorial)
YogiApproved |
The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name
Ely Bakouche |
Why Practicing Yoga Can Improve Your Relationships (And the Science Behind It)
Kaitlin Vogel |
Yoga For Presence: Take This Moving Meditation Flow (Free Class)
YogiApproved |
5 Things You Can Do Right Now to Improve Your Yoga Practice
Ashton August |
What to Expect In Your First Yoga-Dance Fusion Class
Sarah Dittmore |

This Is Why I Haven’t Shampooed My Hair In 5 Months (and Counting)
Krysta Shannon |
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