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Hard Core

With McKenna Waitley

44 Minutes | All Levels

Full Body Fit Hero

Full Body Fit

With Jennifer Pansa Rohr

33 Minutes | Intermediate Level

Morning Yin Hero

Morning Yin

With Ashley Limehouse

32 Minutes | All Levels

COnnection Hero

Connection

With Ashton August

60 minutes | Intermediate Level

Flow Into Power Hero

Flow Into Power

With Alba Avella

43 Minutes | Intermediate Level

I Am Worthy Hero 1

I am Worthy

With Ashton August

32 Minutes | All Levels

Chakra Flow Hero 1

Chakra Flow

With Reace Daniel

60 minutes | All Levels

Energize

With Courtney Sheber

57 Minutes | Intermediate Level

Handstand School

With Kyle Weiger

6 Classes | 2hr 50min | All Levels

Take the Program

Bear Pose Flow

With Ashton August

31 Minutes | All Levels

Mantra Mindset

With Youmie Jean Francois

5 Classes | 1hr 26min | All Levels

Take the Program

Full Body Flexibility

With Jess Rose

5 Classes | 3hr 15min | All Levels

Take the Program

Let It Go

With Ashton August

36 Minutes | All Levels

Happy Hips

With Allie Geer

30 minutes | All Levels

Undo the Desk

With Ashton August

36 minutes | All Levels

Flexibility Flow

With Chelsea Ortega

30 minutes | All Levels

Featured Goodness

Gift Guide

Our Favorite Wellness Inspired Gift Ideas for 2021

yogiapproved |
Fitness

These 5 Online Fitness Classes Will Make You Feel the Burn

Leah Sugerman |
Yoga

I’m a Yoga Teacher Trainer: These Are My 4 Tips for New Teachers to Gain Confidence

Jewel Elizabeth |

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Enjoy hundreds of premium yoga, fitness,
and meditation classes with world-class instructors.

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Beauty

Try These 5 Natural Home Remedies to Remove Blackheads

Looking for simple treatments to tackle your blackhead woes? Here are 5 natural home remedies to care for your blackheads for healthier skin.
Ramya Karamsetti | November 17, 2021
Life

Deepen Your Home Yoga Practice Using These 10 Tips

Do you have a home yoga practice? If you’re ready to go deeper but aren’t sure how, here are ten tips to grow your home yoga practice.
Amy Horton | November 16, 2021
Life

Book Review: “A Return to Love” by Marianne Williamson

In A Return to Love by Marianne Williamson, we learn that our deepest fear and how to move past it. Read more inspiring book highlights here.
Frandasia Williams | November 12, 2021
Yum

Enjoy Food From Around the World With These 3 Global Cuisine Recipes

Searching for culturally expansive and nutritious recipes? Here are three global cuisine recipes to inspire food as cultural celebration.
Alison Rosenstock | November 11, 2021
Health + Wellness

Balance Your Chakras With Sound Therapy: Here’s How

Interested in using sound therapy to achieve physical and emotional healing? Here's a guide to balancing your chakras using sound therapy.
Kayce Laine | November 10, 2021
Yoga

Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)

Love going upside down? This variation of Forearm Stand is a fun, spicy, and challenging alternative to a traditional Pincha Mayurasana.
Jewel Elizabeth | November 9, 2021
Beauty

Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful Look

Face Yoga exercises are a natural way to combat the signs of aging. Learn the 3 best anti-aging Face Yoga techniques for a glowing, youthful look naturally!
Katya Greer | November 3, 2021
Life

Discover Your True Nature With This Guided Mirror Meditation

A mirror meditation is a powerful way to connect to your true self. Use this 10-minute guided mirror meditation to discover + embrace your true nature.
Eliza Wing | November 1, 2021
Yoga

Learn 5 Different Ways to Practice and Modify Low Plank (Photo Tutorial)

Make Chaturanga Dandasana more accessible in your body. Learn five modifications for a yoga pushup and build strength for your Vinyasa Yoga practice.
Teresa Adele | October 31, 2021
Health + Wellness

Stop People-Pleasing With This 15-Minute Daily Habit

By implementing stream of consciousness journaling into your daily routine, you can help yourself resist the urge to people-please. Learn how here!
Amy Horton | October 30, 2021
Life

These 7 Self-Development Books Will Help You Level UP!

Looking for a self-development book to help you up level? Here’s a list of the best seven self-development books to help you live your best life.
Felix Prasetyo | October 29, 2021
Beauty

7 Fall Skincare Hacks to Boost Your Routine With Tips + Products We Love

Looking for fall skincare hacks? It’s time to adjust our skincare routine for fall with these 7 tips plus products we've tested and recommend for you.
Emmy Schneider-Green | October 29, 2021
Health + Wellness

10 Major Ways Prenatal Yoga Prepares You for Childbirth (Plus 5 Poses to Try!)

The benefits of Prenatal Yoga are plentiful! Here’s how this powerful practice helps prepare you physically and mentally for labor and delivery.
Alexa Torontow | October 28, 2021
Health + Wellness

Work From Home? These 5 Online Yoga Classes Cover All Your Needs!

Online yoga for people who work from home is the perfect antidote for remote workers. If you work from home, you will love these 5 online classes.
Heather Larson | October 27, 2021
Life

Calling Conscious Consumers! 11 Sustainable Businesses to Support

Ready to be a conscious consumer? Here's a spotlight on sustainable business: what it means, what to look for, and eleven brands you should know about!
Yasmine Grignard | October 26, 2021
Fitness

Tone Your Booty on TikTok With These 5 Glute Exercises + Tips

Ready to sculpt your perky peach booty? Not sure where to start or how to improve? Check out these 5 glute exercises and tips from killer TikTok workouts.
Frandasia Williams | October 25, 2021
Get to Know a Yogi

Gina Caputo Shares Yoga, Meditation + Wellness Wisdom (Teacher Interview)

Get to know the wildly popular yoga and meditation teacher Gina Captuo as she shares her journey of yoga, meditation and living life the WHOL way.
Denelle Numis | October 23, 2021
Health + Wellness

4 Pillars of Holistic Health and Wellness + How to Harmonize Them

Aiming towards optimal wellness? Learn the four pillars and practices of holistic health to build a solid foundation for living your healthiest life.
Albany Chanel | October 21, 2021
Yum

This Vegan Acorn Squash Mac + Cheese Is Our Fall Recipe Obsession

Looking for a delicious and easy fall recipe idea? Fall in love with this vegan, healthy pasta recipe - a vegan mac and cheese-stuffed acorn squash!
Emmy Schneider-Green | October 20, 2021
Health + Wellness

Wrist Injury? Here’s How to Modify 7 Common Yoga Poses (Photo Tutorial)

Yoga with wrist injury? It may sound impossible, but it’s not! Learn how to modify 7 yoga poses to continue practicing yoga with a hand or wrist injury.
Tonya Wetzel | October 19, 2021
OM

Tantra Yoga 101: What It Is and What It Is Not

When you hear the term Tantra Yoga, what do you think of? Wild sex? That’s not really what it is. Learn what it is, what it isn’t, and how to practice here.
Elisha Thompson | October 18, 2021
Health + Wellness

What’s Your Unique Enneagram Mantra? Find Out Here!

Your Enneagram type is a powerful self discovery tool. Read on for your ideal enneagram mantra for your specific personality type.
Emmy Schneider-Green | October 15, 2021
Health + Wellness

Global Handwashing Day Is October 15: What You Should Know

Want to scrub your hands for a cause? Celebrate Global Handwashing Day with us and learn how companies are sending soap to those in need.
Yasmine Grignard | October 14, 2021
Yum

5 Decadent Yet Healthy Pumpkin Spice Recipes (With Vegan and GF Options)

Fall is ALL about pumpkin recipes and pumpkin spice! We share 5 fun pumpkin spice recipes that are decadent yet healthy vegan with gluten-free options.
Emmy Schneider-Green | October 14, 2021
Health + Wellness

3 Mindfulness Books to Help You Through Stressful Times

Feeling stressed and anxious? Support your mental health and well-being with a mindfulness practice. Here are three mindfulness books to get started.
Amy Horton | October 6, 2021
Health + Wellness

How to Choose the Best Online Yoga Membership for YOU

How do you choose the best online yoga subscription for you? Consider these 5 factors and compare to our top 5 online yoga memberships to choose from.
Leah Sugerman | October 4, 2021
Life

What is Vedic Astrology? How It Differs From Western Astrology

Curious about Vedic astrology? Check out this guide to learn how Vedic astrology accounts for precession, free will and your life's purpose.
David Thomas | October 3, 2021
Life

5 Warning Signs You’re In a Toxic Friendship

Wondering if you're in a toxic friendship? Here are 5 signs it's time to move on from a toxic friend so you can make space for more supportive friendships.
Abbey Acevedo | October 2, 2021
Health + Wellness

Rise and Shine! Do Yoga in Bed With These 6 Morning Yoga Poses

Are you struggling to get out of bed every morning? Jumpstart your day with yoga in bed! Practice these 6 morning yoga poses for non-morning people!
Frandasia Williams | October 1, 2021
Health + Wellness

This Step-By-Step Headstand Tutorial Will Help You Float Up With Ease!

Curious about the benefits of Headstand? Learn all about them here plus how to float up with confidence and ease into full Sirsasana.
Leah Ward | September 20, 2021
Life

Teachers: Grow Your Yoga Business With These 7 Organic Marketing Tips

Did you know you can actually grow your yoga business without expensive ads? Here are 7 ways to grow your yoga business through organic marketing.
Jessica Armstrong | September 18, 2021
Health + Wellness

The 5 Best Healthy Cookbooks You Need to Own

There’s a world of flavor out there, and these five must-have healthy cookbooks prove you don’t have to sacrifice any of it to eat cleaner and healthier.
Emmy Schneider-Green | September 17, 2021
Life

15 Encouraging Quotes to Pick You Up When You’re Feeling Down

Need a boost of motivation? We’ve got 15 encouraging quotes that are sure to pick you up when you are feeling down. Read on for quotes to inspire you!
Abbey Acevedo | September 16, 2021
Health + Wellness

Forest Bathing: What Is It, How It Works and Why You Want to Do It

Reconnect with yourself and nature with our forest bathing guide. If you're looking for ways to reduce stress and increase creativity levels, this is it!
Tess DiNapoli | September 15, 2021
Yoga

Learn How to Handstand With This 30-Minute Workshop-Style Class

Learn the fundamentals of how to handstand in this 30-minute workshop-style class that will prepare you for a safe and rewarding handstand practice.
Leah Sugerman | September 14, 2021
Health + Wellness

Learn All About Selenium, an Essential Micronutrient Your Body Needs

Learn all about Selenium and the health benefits of adding this mineral and essential micronutrient to your diet, plus the top 5 food sources of selenium.
Alison Rosenstock | September 12, 2021
Health + Wellness

Meditation for Moms: 3 Important Tips to Get You Started

Meditation for moms is such an important practice for yourself that also benefits your family! Here are 3 tips to meditate for the busy moms out there.
Pamela Nixon | September 11, 2021
Health + Wellness

19 Mindfulness Mantras for Peace In the Here and Now

Mindfulness mantras are a powerful tool for presence and peace. Here are 19 inspirational mantras to support your mindfulness journey.
Frandasia Williams | September 10, 2021
Health + Wellness

Wellness Books: 10 Must-Haves to Add to Your Library

Ready to up your wellness game? Here are ten wellness books in a broad spectrum of topics like healthy eating, healing, self-care and performance.
Lorien Talmadge | September 9, 2021
Health + Wellness

Foot or Ankle Injury? These 7 Chair Yoga Poses Are Just for You

A foot or ankle injury doesn't have to keep you from your practice. Use these 7 Chair Yoga poses to keep your injury safe and your body active.
Tonya Wetzel | September 7, 2021
Health + Wellness

Break Your Cycle of Negative Self-Talk Using Ahimsa: Here Are 5 Ways

Ever found yourself in a cycle of negative self-talk? Affect your inner voice by practicing Ahimsa (non-harming) with yourself. Here are 5 ways to do it.
Amy Horton | September 7, 2021
Get to Know a Yogi

Meet Yogi Bryan: YA Classes Teacher Highlight Series (Interview)

In our YogiApproved Teacher Highlight Series, we interview one of our YA Classes teachers. This month’s teacher is Yogi Bryan. Let's meet him!
YogiApproved | September 6, 2021
Love + Sex

Yoga for Kink: These 13 Poses Prepare Your Body for Shibari Bondage

Yoga for kink can benefit many types of kink and bondage play. Learn about shibari bondage and how to use 13 yoga poses to prepare your body.
Elisha Thompson | September 4, 2021
Health + Wellness

6 Ways to Build Muscle on a Vegan Diet (From a Vegan Body Builder)

If you’re thinking it’s impossible to get enough protein or build muscle on a vegan diet, read on! Here are key steps to build muscle on a vegan diet.
Emmy Schneider-Green | September 3, 2021
Health + Wellness

Create Your Own Mindfulness Corner at Home With These 5 Steps

Need a space to disconnect and ground your energy? Check out our 5 point guide on how to create your own mindfulness corner at home.
Frandasia Williams | September 2, 2021
Fitness

Golfers: Improve Your Swing With These 8 Yoga Poses

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.
Jewel Elizabeth | August 29, 2021
Health + Wellness

3 Ways to Support Your Thyroid and Improve Energy Levels

Are you experiencing symptoms of hypothyroidism? Here are three ways to support your thyroid and improve your energy levels.
Alexa Torontow | August 28, 2021
Life

Learn All About the 4 Moon Phases, Plus a Yoga Practice for Each

The 4 moon phases (or lunar phases) affect us more than we think. Learn all about them, how they impact you, and yoga practices for each phase here.
Katya Greer | August 27, 2021
Health + Wellness

Mental Health Self-Care: 3 Quick Ways to Nurture Yourself

In these unprecedented times, it’s no wonder that so many of us are in need of some mental health self-care. Here are 3 quick ways to nurture yourself.
Kristen Shuman | August 26, 2021
Life

Calm Your Kids Before Bed Using These 3 Yoga Poses

Settling your kids after a day of activities isn’t always an easy feat. Use this children’s bedtime yoga routine to calm your kids before bed.
Pamela Nixon | August 25, 2021
Health + Wellness

Phytochemicals: A Guide to Eating the Rainbow With Plant-Based Nutrients

Are you eating the rainbow? Here is an overview on Phytochemicals, the major health benefits, and a colorful guide to foods they are found in.
Alison Rosenstock | August 24, 2021
Yoga

Use a Yoga Wheel to Turn Up the Heat In These 7 Poses (Photo Tutorial)

When it comes to how to use a yoga wheel, there are infinite possibilities. Try out these 7 fun poses with a creative twist for an extra challenge.
Leah Ward | August 23, 2021
Health + Wellness

8 Safety Apps for Women + Hacks to Make Your Phone a Safety Tool

We hope for a world someday where no woman feels unsafe walking alone. But until that day, here are tips and safety apps for women to keep on your phone.
Emmy Schneider-Green | August 22, 2021
Health + Wellness

Yoga for Feet: Learn 5 Key Benefits Plus How to Do It!

Our feet weren’t designed for the concrete jungles we live in today, so we need real foot care. Learn 5 key benefits plus how to practice yoga for feet.
Samantha-Jane Gray | August 21, 2021
Health + Wellness

This Guided Night Walking Meditation Will Clear Your Mind Before Bed

Night walking can be a meditative, therapeutic activity. Here’s everything you need to know + a mindfulness meditation to practice during your night walks.
Michelle Thielen | August 20, 2021
Health + Wellness

Breastfeeding? Here Are 5 Ways to Naturally Increase Milk Supply

Mamas, are you struggling to maintain a steady supply of breast milk? Here are five ways to increase milk supply while breastfeeding.
Alexa Torontow | August 12, 2021
Health + Wellness

5 Ways to Incorporate Sound Healing Into Your Meditation Practice

Be intentional with your sonic environment for a deep meditation. Here are five ways to incorporate sound healing into your meditation practice.
Kayce Laine | August 11, 2021
Health + Wellness

All Teens Struggle With This Chakra: Here’s Why + 7 Ways to Balance It

Almost all teens struggle with a sacral chakra imbalance. Find out why and explore seven ways to effectively balance it for greater self-confidence.
Isabelle Robledo | August 11, 2021
Fitness

I Was a Hardcore Body Builder for a Decade: Here’s Why I Turned to Yoga

A long-time weightlifter shares why this year inspired her to get down on the yoga mat more than ever, plus why yoga for bodybuilders is the perfect match.
Emmy Schneider-Green | August 10, 2021
OM

9 Bad Yoga Habits to Break ASAP: How Many Do You Have?

Let’s face it: we all have bad habits. And in our yoga practice, there are plenty of bad yoga habits that we could do without. Here are 9 to break ASAP.
Leah Sugerman | August 5, 2021
Health + Wellness

5 Big Benefits of Infusing Mindful Movement With Conscious Breathing

Whenever we practice yoga, there's so much emphasis on mindful movement and intentional, mindful breathing - for good reason! Here are the top 5 benefits.
Vanessa McDonald | August 4, 2021
Health + Wellness

7 Steps to Process Grief In a Healthy, Healing Way

Everyone’s grieving process is different, but one constant is the need to learn how to process grief in a healthy way. Learn how here in 7 steps.
Ashton August | August 4, 2021
OM

Learning Yoga Philosophy: All About Koshas, Our “Veils of Illusion”

The koshas are sheaths or veils of illusion that cloud us from seeing our true nature. Learn all about the 5 koshas and everything they represent here.
Leah Sugerman | July 28, 2021
Health + Wellness

Learn How to Say No and Set Healthy Boundaries With These 10 Tips

When we don’t set healthy boundaries with people, we often feel stressed, overwhelmed, and burned out. Use these 10 tips to learn how to say no.
Trishna Patnaik | July 26, 2021
Health + Wellness

5 Yoga Poses for Glutes to Strengthen and Tone Your Booty

Practice these 5 yoga poses for glutes to strengthen and tone your booty. Bonus! Learn why it's so important to have strong gluteal muscles in yoga.
Teresa Adele | July 25, 2021
Health + Wellness

5 Ways to Make Radical Self-Care an Everyday Practice

Do you struggle with including radical self-care in your daily routine? Here are five ways to make radical self-care an everyday practice.
Lorien Talmadge | July 24, 2021
Health + Wellness

If Your Child Has Anxiety, Try These 5 Soothing Affirmations for Kids

If your child struggles with anxiety, try these five positive affirmations for kids to help reduce stress and bring more peace and calmness.
Pamela Nixon | July 23, 2021
Health + Wellness

This Easy Green Juice Recipe Is Hydrating, Energizing, and Nourishing

Try this energizing, hydrating and nourishing green juice recipe and learn why juicing is so beneficial for your health. Juice your way to a healthier life!
Denelle Numis | July 22, 2021
Fitness

Runners, Use These 7 Yoga Poses to Help Improve Your Running Ability

Yoga for runners goes together like PB&J. Running is great exercise, but can put a lot of strain on the body. These 7 yoga for runners poses can help.
Sam Watson | July 21, 2021
Fitness

8 Top Wellness Apps You’ll Want to Download Today

Download these top eight wellness apps to bring mindfulness, spirituality, fitness, and even water consumption into your daily life.
Morgan Garza | July 20, 2021
Health + Wellness

Get Your Whole Family Practicing Yoga Together in 5 Easy Steps

Does the idea of practicing family yoga together sound like a dream come true? Follow these 5 steps to get your whole family practicing together today!
Pamela Nixon | July 20, 2021
Health + Wellness

4 Essential Herbs for Immune System Support

Using herbs to support your immune system is a natural way to help protect yourself from getting sick. Learn more about herbs for immune support here!
Alexa Torontow | July 15, 2021
Life

Aparigraha Explained: Your Guide to the Fifth Yama From the Eight Limbed Path of Yoga

The fifth Yama, Aparigraha (or non-greed), helps us continue on our journey toward enlightenment. Here’s everything you need to know about this principle.
Leah Sugerman | July 1, 2021
Health + Wellness

The Power of Potassium: Learn the Major Benefits + How To Get Enough In Your Diet

Learn the many Potassium benefits for your health and how to get enough potassium in your diet in this informative article from a nutrition educator.
Alison Rosenstock | July 1, 2021
Health + Wellness

Plastic Free July Challenge: 31 Ideas to Go Zero-Waste This Month

Ready to say yes to a plastic free, sustainable lifestyle? Here are 31 plastic free ideas for a zero-waste, eco-friendly Plastic Free July and always.
Yasmine Grignard | June 30, 2021
Life

Travelers: Use These 7 Packing Tips to Ditch the Checked Bags and Only Use Carry-Ons

Packing for vacation can feel overwhelming. Follow these 7 packing tips and travel for up to two weeks with just your carry-on luggage.
Tonya Wetzel | June 30, 2021
Health + Wellness

7 Healthy, Hydrating Summer Recipes to Enjoy All Season

Stay cool and hydrated as we head into summer months with these seven hydrating, healthy summer recipe ideas perfect for beating the heat.
Emmy Schneider-Green | June 28, 2021
Health + Wellness

Chair Yoga: Use This 8-Pose Sequence for a Gentle Practice (Photo Tutorial)

Chair Yoga is a great option for beginners, seniors, or anyone looking for a supported practice. Use this Chair Yoga sequence for a gentle yoga practice.
Tonya Wetzel | June 28, 2021
Yoga

Do You Need Yoga Insurance to Teach Online? Let’s Settle This Once and For All

With online yoga so popular, many teachers ask, "Do I need yoga insurance to teach online?" Insurance for teaching yoga online: here's all you need to know.

Sponsored by beYogi
Health + Wellness

5 Grounding Techniques to Help You Manage Anxiety In the Moment

Anxiety keeping you from living your best life? Use these 5 grounding techniques to manage anxiety in the moment (and get you out of that beautiful head!)
Frandasia Williams | June 23, 2021
Love + Sex

Consensual Non-Monogamy: 10 Tips for Opening Up Your Relationship

Are you considering opening up your relationship? Consensual non-monogamy can be challenging. Read this for 10 tips on making it a successful transition!
Elisha Thompson | June 22, 2021
Life

The Summer Solstice: What It Is and How to Celebrate This Special Time of Year

The summer solstice is a powerful time of year to reconnect to the rhythm of nature. Learn how to celebrate the summer solstice and why it’s important.
Morgan Garza | June 19, 2021
Life

Master the Law of Attraction In 5 Days (Here’s How)

The Law of Attraction is always at work, whether you know it or not. Get the universe on your side and master the Law of Attraction with this 5-day guide.
Pamela Nixon | June 19, 2021
Life

Brahmacharya Explained: Your Guide to the Fourth Yama From the Eight Limbed Path of Yoga

The fourth Yama, Brahmacharya (or celibacy), helps us continue on our journey toward enlightenment. Here’s everything you need to know about this principle.
Leah Sugerman | June 18, 2021
Health + Wellness

Post-Pandemic Anxiety: 4 Reasons You Might Feel It, Plus Thoughts to Help You Process

As we near the end of the tunnel of the COVID-19 pandemic, let’s have an honest chat about life after lockdown and our post-pandemic anxiety.
Emmy Schneider-Green | June 18, 2021
OM

5 Fun Ways to Modify Extended Side Angle Pose (Photo Tutorial)

Learn five variations for Extended Side Angle Pose, or Utthita Parsvakonasana, and the yoga props to assist you in this shoulder and sacrum yoga posture.
Jewel Elizabeth | June 17, 2021
Health + Wellness

These Influential Women in History Say Mindfulness Is Key to Fighting for Social Justice (Here’s Why)

According to some of the most influential women in history, mindfulness and social justice should be intrinsically linked. Read all about why and how here.
Chardé Evans | June 17, 2021
Yoga

What Is Kriya Yoga? 6 Fun Facts About This Powerful Practice

Curious about Kriya Yoga? Learn how Kriya Yoga can clear the mind, shift energy, and create a rapid pattern disruption in our nervous system.
Brooke Nally | June 17, 2021
Health + Wellness

10 Summer Mantras to Celebrate the Season

Reciting mantras is a helpful tool to use in meditation and motivation. Here are 10 summer mantras to incorporate the vitality of the season into your life.
Tonya Wetzel | June 16, 2021
Life

3 Simple Ways to Start Doing Yoga at Home With Your Kids

You’ve heard about how great children’s yoga can be but if you don’t know where to start, here are 3 simple ways to start doing yoga with your kids at home.
Pamela Nixon | June 5, 2021
Fitness

Even as Studios Start Re-Opening, Here Are 6 Reasons Why On-Demand Yoga Is Here to Stay

On-demand yoga classes make yoga more accessible, and even as yoga studios begin to re-open, here are 6 reasons why on-demand yoga is here to stay.
Jessica Armstrong | June 3, 2021
Health + Wellness

5 Ways to Improve Diversity, Inclusion and Equity and Make the Wellness Industry More Welcoming

Here are five ways the wellness industry can improve diversity, inclusion and equity that invite all bodies, backgrounds and abilities to embrace wellness.
Lorien Talmadge | June 3, 2021
Beauty

Face Yoga: 7 Sensational Benefits Plus How to DIY

Face Yoga is a natural and free way to create radiant, healthy skin. Learn how to do it, plus seven reasons to add Face Yoga exercises into your routine.
Katya Greer | June 2, 2021
Health + Wellness

3 Ways We Can Help Create Healthier Ecosystems This World Environment Day (And Always)

Here are 3 ways we can make peace with nature and bring Earth's damaged ecosystems back to life this World Environment Day.
Yasmine Grignard | June 2, 2021
Health + Wellness

Follow This Simple 7-Step Guide to Practice Mindful Walking Meditation

Mindful walking can be practiced anytime, anywhere. Here’s everything you need to know about a walking meditation and your step-by-step guide to practice.
Helen Wilson | June 2, 2021
Health + Wellness

Build Serious Core Strength With These 7 Yoga Poses

There are so many yoga poses for core strength in the yogic repertoire. Here are 7 poses to effectively and efficiently target all parts of your core.
Leah Sugerman | June 2, 2021
Life

Teachers: Here Are 6 Valuable Pieces of Advice for Your Yoga Career (From an E-RYT 500)

When we first start teaching yoga, we think we know a lot. But there is so much to learn throughout your yoga career. Here are 6 gems of wisdom to apply.

Sponsored by beYogi
Health + Wellness

Use Crystal Grids for Manifestation, Protection, and Chakra Balancing (Here’s How)

Learn how crystal grids use their energetic properties along with sacred geometry and three fun and creative ways to utilize their magical powers.
Kayce Laine | May 29, 2021
Health + Wellness

Yoga Sutra Wisdom: How Abhyasa and Vairagya Support Your Mental Health

Ancient wisdom from The Yoga Sutra reveals how balancing Abhyasa and Vairagya in life and in your yoga practice are keys to better overall mental health.
Kristen Shuman | May 29, 2021
Health + Wellness

Body Neutrality Movement: What It Is, Why It’s So Important + 5 Accounts to Follow

You know the term body positivity but do you know body neutrality? Here’s what it is + the top 5 accounts to follow to embrace the body neutrality movement.
Emmy Schneider-Green | May 28, 2021

From Our Partners

Sponsored by beYogi

Do You Need Yoga Insurance to Teach Online? Let’s Settle This Once and For All
Sponsored by Foria

Ladies: Use These 8 Tips to Have Stronger, Longer Lasting Orgasms
Sponsored by Loom & Leaf

This Morning Routine Will Set You Up for Success Each and Every Day

Wrist Injury? Here’s How to Modify 7 Common Yoga Poses (Photo Tutorial)
Tonya Wetzel |
Tantra Yoga 101: What It Is and What It Is Not
Elisha Thompson |
Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful Look
Katya Greer |
10 Major Ways Prenatal Yoga Prepares You for Childbirth (Plus 5 Poses to Try!)
Alexa Torontow |
Gina Caputo Shares Yoga, Meditation + Wellness Wisdom (Teacher Interview)
Denelle Numis |
Learn 5 Different Ways to Practice and Modify Low Plank (Photo Tutorial)
Teresa Adele |
Create Full Body Flexibility With These 8 Online Yoga Classes
Leah Sugerman |
Work From Home? These 5 Online Yoga Classes Cover All Your Needs!
Heather Larson |
What’s Your Unique Enneagram Mantra? Find Out Here!
Emmy Schneider-Green |
Deepen Your Home Yoga Practice Using These 10 Tips
Amy Horton |
Want a Challenge? Try This Forearm Stand Variation (Photo Tutorial)
Jewel Elizabeth |
Who Is Krishnamacharya? Learn All About the Father of Modern Yoga Here
Leah Sugerman |

Wrist Injury? Here’s How to Modify 7 Common Yoga Poses (Photo Tutorial)
Tonya Wetzel |
Try These 3 Anti-Aging Face Yoga Exercises for a Glowing, Youthful Look
Katya Greer |
4 Pillars of Holistic Health and Wellness + How to Harmonize Them
Albany Chanel |
10 Major Ways Prenatal Yoga Prepares You for Childbirth (Plus 5 Poses to Try!)
Alexa Torontow |
Create Full Body Flexibility With These 8 Online Yoga Classes
Leah Sugerman |
Balance Your Chakras With Sound Therapy: Here’s How
Kayce Laine |
Work From Home? These 5 Online Yoga Classes Cover All Your Needs!
Heather Larson |
What’s Your Unique Enneagram Mantra? Find Out Here!
Emmy Schneider-Green |
Stop People-Pleasing With This 15-Minute Daily Habit
Amy Horton |
Enjoy Food From Around the World With These 3 Global Cuisine Recipes
Alison Rosenstock |
Tone Your Booty on TikTok With These 5 Glute Exercises + Tips
Frandasia Williams |
5 Decadent Yet Healthy Pumpkin Spice Recipes (With Vegan and GF Options)
Emmy Schneider-Green |
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