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Health & Wellness

Our Favorite Yoga and Healthy Lifestyle Products – April

Our Favorite Things is a monthly recurring feature highlighting 5 of our editor’s favorite yoga and healthy lifestyle finds that we want to share with you.
Health & Wellness

Use These 8 Wellness Tools To Be Your Best Self In 2018

Here are eight amazing products to support your healthy lifestyle and help you reach your personal best in all areas of your life.
Health & Wellness

Top 8 Wellness Trends For 2018 – The Year We Replace Stress With Self-Care

In 2018, “wellness” will broaden to include mental and spiritual wellness in addition to physical wellness. Read all of the trends here.
Fitness

Here are 5 Ways to Boost Your Metabolism Without Hitting the Gym

There are ways to increase metabolism that don’t involve breaking a sweat. Try these 5 simple metabolism boosting tips in your daily life.
Health & Wellness

What Is Ayurveda? Here’s a Crash Course in Everything You Need to Know

Ayurveda is an ancient holistic system for healthy living closely connected to yoga. Ayurveda promotes balance - learn everything you need to know here!
OM

Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Life

7 Law of Attraction Hacks That Will Change Your Life Forever

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.
Life

26 Rules for People Who Practice Yoga

Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.

Travel

Try These 3 Relaxing Yoga Practices During Your Next Flight

Next time you’re traveling by airplane, incorporate these 3 airplane yoga practices. You’ll stay grounded, relaxed, and ready for your adventure.

Most Popular

High Yoga: Does Weed Have a Place in Your Yoga Practice?
Elisha Thompson |
#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day
Kelly Alexander |
Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice
Chardé Evans |
Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout
Morgan Casavant |
Get Rid of These 25 Things to Declutter Your Life
Ashton August |
30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
YogiApproved |

High Yoga: Does Weed Have a Place in Your Yoga Practice?
Elisha Thompson |
What the Om? The Meaning Behind 5 Common Yoga Symbols
Aimee Yamamori |
If You Want Killer Abs, Practice These 10 Yoga Poses for Abs
Jessie Benson |
25 Influential Women in Wellness to Watch in 2018
YogiApproved |
Dylan Werner – How My Yoga Career Began
Dylan Werner |
Practice These 5 Yoga Poses To Build Serious Core Strength
Amanda Christian |

8 Free Yoga Channels on YouTube You Gotta Try
Hannah Fredenberg |
5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch
Sachin Sharma |
6 Yoga Poses to Master Before Even Attempting Handstand
Leah Sugerman |
7 Law of Attraction Hacks That Will Change Your Life Forever
Ashton Aiden |
What is Buti Yoga + Why Are So Many Women Obsessing Over It?
Ashton August |
10 Yoga Poses for Men – Guys Are You Practicing These?
Devakar Sandhu |

Classes

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Yoga

14 Signs You’re Definitely a Yogi

If you can say, "yep that sounds like me" then it's official - you're a yogi! 1. You’d rather wear yoga pants than regular pants, and usually do, even when you're going out.
Johnny Jedi | April 19, 2018
Life

Sorry, Plastic – It’s Not Me, It’s You (A Guide to Zero Waste Living)

Plastic is a common part of daily life, but it’s slowly destroying the planet. Here’s how you can ditch plastic to live a more zero waste lifestyle.
Morgan Casavant | April 18, 2018
Travel

Wondering What to Expect at a Yoga Festival? Here’s the Insider Scoop

Yoga festivals are such a magical experience which is why they're so popular! If you've never been to a yoga festival, here's what you need to know.
Katrina Bilanchone | April 17, 2018
Health & Wellness

The Lowdown on Cannabis and Your Mental Health

Cannabis is a natural substance with many healing properties including pain management and reducing inflammation. Here’s how it can help your mental health.
Lacey Davis | April 17, 2018
Yum

To-Die-For Vegan Cashew Creamy Mac and Cheese Recipe

This vegan mac and cheese recipe made with cashews is good for you and good for the planet. Learn how to make this delicious vegan comfort food here.
Matthew Prescott | April 16, 2018
Yoga

Got Back Pain? These Are the 7 Best Yoga Poses For Back Pain Relief

Many of us suffer from back pain, but yoga can help. These are the 7 best yoga poses for back pain that will provide some much-needed relief.
Leah Sugerman | April 14, 2018
Life

Forget Mars! This Could Be the Future of Sustainable Living

The human population is growing and we need more space for everybody to live. But no, the next frontier in homesteading isn’t space - it’s a floating city.
Morgan Casavant | April 14, 2018
Health & Wellness

I’m Vegan to Help Save the Planet – Here Are the Environmental Benefits of a Vegan Diet

Did you know a vegan diet is good for the planet? Learn all about the environmental benefits of a vegan diet - a great way to help Mother Earth!
Morgan Casavant | April 13, 2018
OM

Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas

The Yamas are the first limb of Patanjali’s 8 limbs of yoga. Understanding these principles will help you connect more deeply to your yoga practice.
Christina D’Arrigo | April 13, 2018
Life

Get Rid of These 25 Things to Declutter Your Life

When we declutter, we feel more organized and in control of our lives. Learn about what you can get rid of to clear your space and your mind.
Ashton August | April 12, 2018
Yoga

Here Are 5 Benefits of Yoga For Runners

Yoga for runners is a great way to decrease your risk of injury, increase your flexibility, and improve your ability to stay present longer. Read more here.
Samantha Wilson | April 12, 2018
Yoga

These Are the 3 Pro Tips You Need to Stick Balancing Poses

Balancing poses in yoga are challenging but they're not beyond your ability! These pro tips will help you stick any balancing yoga pose.
Melissa Nordin | April 11, 2018
Health & Wellness

All Copper ‘Errything – 10 Impressive Health Benefits of Copper

Humans have been using copper and have known about the health benefits of copper since before recorded history. Did you know these 10 health benefits?

Sponsored by Vasanti Health
Health & Wellness

This Natural Workout Supplement Is Designed Specifically For Women’s Healthy Weight Management

LeanBean is a workout supplement designed for women. Learn about what makes this product unique, it’s secret ingredients, and why it’s so effective.
YogiApproved | April 10, 2018
Travel

Your Complete Travel Guide to Steamboat Springs, Colorado

No matter what season you go to Steamboat Springs, Colorado, this is your go-to travel guide for outdoor activities, dining, and must-see attractions.
Alexander Berger | April 10, 2018
Videos

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
YogiApproved | April 10, 2018
OM

A Crash Course on the Chakra Symbols and Their Hidden Meanings

You may have seen chakra symbols at your local yoga studio, but what are they and what do they mean? Here’s your quick guide to explain it all.
Morgan Casavant | April 9, 2018
Health & Wellness

Found: This Water Purifier Makes Bottled-Quality Water Right In Your Own Home

This water purifier Is a healthier, eco-friendly alternative to bottled water, and it lives right on your countertop! Learn about the Aqutru water purifier.
YogiApproved | April 9, 2018
Yoga

Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice

Yoga has a wide range of health benefits, and anti-aging is on that list! Find out how a regular yoga practice can help you reverse or slow down aging.
Chardé Evans | April 7, 2018
Health & Wellness

Sick? Try These 8 Ayurvedic Cold + Flu Remedies

It’s flu and cold season, but have no fear! These 8 Ayurvedic home remedies for flu and cold season will help you avoid (or get over) sickness.
Sahara Rose | April 7, 2018
Health & Wellness

Calling All Conscious Moms! Here’s Your Guide to Eco-Friendly Products For Baby

If you're an eco-mom, you care about using natural, safe products for your baby. Here's your complete guide to all eco-friendly products for baby.
Krysta Shannon | April 6, 2018
Life

21 Things About Mindfulness I Wish I Knew As a Kid

What if we all had valuable life advice at an early age? Here are 21 important life lessons about mindfulness that I wish I knew as a kid.
Johnny Jedi | April 5, 2018
Health & Wellness

Leanbean Review: Does this Female Fat Burner Actually Work? (Video)

LeanBean is a weight loss formula specifically designed for women. But does it actually work? Read our product review to learn about this product.
YogiApproved | April 5, 2018
Yoga

Poetry and Yoga: Find a Fresh Perspective On Life With This Moving Meditation

Poetry and yoga unite to bring you movement, meditation, and mindfulness. Enjoy this yoga poem and moving meditation to create a fresh perspective on life.
Nate Pritts | April 5, 2018
Health & Wellness

Do You Have Hormone Imbalance? This Integrative Medicine Doctor Explains How to Tell

Do you have PMS, night sweats, depression, chronic fatigue, and/or weight gain? You may be suffering from hormone imbalance - here’s how to tell.
Dr. Corey King | April 4, 2018
Yoga

10 Yoga Festivals in the East You Don’t Want to Miss This Summer

It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the East.
YogiApproved | April 4, 2018
Life

9 Super Easy Ways to Go Green For Earth Month

You don’t have to go on a recycling crusade or start a movement to create change. Making a few small changes to go green could really make a difference in your life and for the planet collectively.
Ashley Stern | April 3, 2018
Fitness

Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout

A cardio workout is any activity that moves your body and elevates your heart rate. Here is how to turn 5 yoga poses into a kick a** cardio workout!
Morgan Casavant | April 3, 2018
Yoga

A Beginner’s Guide to Hatha Yoga: What You Need To Know About This Practice

Hatha Yoga is one of the many styles of yoga out there. Here’s what you need to know about the practice, its benefits, and what makes it unique.
Teresa Mason | April 2, 2018
Style

Spring Fashion For Yogis – The Looks We’re Loving This Spring

Spring is here and new fashion trends for yoga are blooming! Here’s the scoop on Spring fashion in yoga for 2018 from your favorite yoga brands.
YogiApproved | March 31, 2018
Yum

Step Away From the Cookies! Try This Delicious Mint Thins Protein Shake Instead (Recipe)

This vegan protein shake recipe inspired by Thin Mints Girl Scout Cookies is the perfect guilt-free treat. Enjoy it as a dessert or as a quick breakfast.
Morgan Casavant | March 31, 2018
Yoga

#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day

A daily yoga practice benefits your mind, body, and soul. Here are 6 reasons you should make time to step on your mat every day.
Kelly Alexander | March 31, 2018
Fitness

Calling All Athletes! Yoga Can Increase Your Athletic Performance – Here’s How

Athletes tend to be powerful with tight muscles, and that can lead to injury. Yoga for athletes aims to increase flexibility, focus, and performance.
Amy Tenney | March 30, 2018
Travel

10 Yoga Festivals in the West You Don’t Want to Miss

It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the West.
YogiApproved | March 29, 2018
Yoga

If You’re a Yoga Teacher, You Need Insurance – Here’s Why

You already protect your students from injuries, now protect yourself from any potential risk of liability. beYogi has a yoga insurance solution for you.

Sponsored by beYogi
Videos

35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 28, 2018
Videos

Check Out MC Yogi’s Newest Music Video: Heaven Is Here

MC Yogi is a yoga instructor, graffiti artist, and hip-hop musician who just released his newest song and music video, Heaven Is Here. Watch the video here!
Johnny Jedi | March 27, 2018
Yoga

A Quick Guide to Understand the Bandhas and Deepen Your Yoga Practice

The Bandhas are energy locks in your body that can help deepen your yoga practice. Here’s a quick look at each one and how to practice it.
Alexis Henslee | March 27, 2018
Life

Women Created These 14 Things – Now We Can’t Live Without Them!

Women are creators by nature, and we can thank them for many things. Here are 14 things created by women that we now can’t live without.
Morgan Casavant | March 26, 2018
OM

The Infinity Symbol: Its Meaning, History and Yoga Connection

The infinity symbol is one of many symbols that are used in yoga as visual representations of complex concepts. This article explains its meaning.
Nicky Sehra | March 26, 2018

Yoga

14 Signs You’re Definitely a Yogi

If you can say, "yep that sounds like me" then it's official - you're a yogi! 1. You’d rather wear yoga pants than regular pants, and usually do, even when you're going out.
Johnny Jedi | April 19, 2018
Life

Sorry, Plastic – It’s Not Me, It’s You (A Guide to Zero Waste Living)

Plastic is a common part of daily life, but it’s slowly destroying the planet. Here’s how you can ditch plastic to live a more zero waste lifestyle.
Morgan Casavant | April 18, 2018
Travel

Wondering What to Expect at a Yoga Festival? Here’s the Insider Scoop

Yoga festivals are such a magical experience which is why they're so popular! If you've never been to a yoga festival, here's what you need to know.
Katrina Bilanchone | April 17, 2018
Health & Wellness

The Lowdown on Cannabis and Your Mental Health

Cannabis is a natural substance with many healing properties including pain management and reducing inflammation. Here’s how it can help your mental health.
Lacey Davis | April 17, 2018
Yum

To-Die-For Vegan Cashew Creamy Mac and Cheese Recipe

This vegan mac and cheese recipe made with cashews is good for you and good for the planet. Learn how to make this delicious vegan comfort food here.
Matthew Prescott | April 16, 2018
Yoga

Got Back Pain? These Are the 7 Best Yoga Poses For Back Pain Relief

Many of us suffer from back pain, but yoga can help. These are the 7 best yoga poses for back pain that will provide some much-needed relief.
Leah Sugerman | April 14, 2018
Life

Forget Mars! This Could Be the Future of Sustainable Living

The human population is growing and we need more space for everybody to live. But no, the next frontier in homesteading isn’t space - it’s a floating city.
Morgan Casavant | April 14, 2018
Health & Wellness

I’m Vegan to Help Save the Planet – Here Are the Environmental Benefits of a Vegan Diet

Did you know a vegan diet is good for the planet? Learn all about the environmental benefits of a vegan diet - a great way to help Mother Earth!
Morgan Casavant | April 13, 2018
OM

Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas

The Yamas are the first limb of Patanjali’s 8 limbs of yoga. Understanding these principles will help you connect more deeply to your yoga practice.
Christina D’Arrigo | April 13, 2018
Life

Get Rid of These 25 Things to Declutter Your Life

When we declutter, we feel more organized and in control of our lives. Learn about what you can get rid of to clear your space and your mind.
Ashton August | April 12, 2018
Yoga

Here Are 5 Benefits of Yoga For Runners

Yoga for runners is a great way to decrease your risk of injury, increase your flexibility, and improve your ability to stay present longer. Read more here.
Samantha Wilson | April 12, 2018
Yoga

These Are the 3 Pro Tips You Need to Stick Balancing Poses

Balancing poses in yoga are challenging but they're not beyond your ability! These pro tips will help you stick any balancing yoga pose.
Melissa Nordin | April 11, 2018
Health & Wellness

All Copper ‘Errything – 10 Impressive Health Benefits of Copper

Humans have been using copper and have known about the health benefits of copper since before recorded history. Did you know these 10 health benefits?

Sponsored by Vasanti Health
Health & Wellness

This Natural Workout Supplement Is Designed Specifically For Women’s Healthy Weight Management

LeanBean is a workout supplement designed for women. Learn about what makes this product unique, it’s secret ingredients, and why it’s so effective.
YogiApproved | April 10, 2018
Travel

Your Complete Travel Guide to Steamboat Springs, Colorado

No matter what season you go to Steamboat Springs, Colorado, this is your go-to travel guide for outdoor activities, dining, and must-see attractions.
Alexander Berger | April 10, 2018
OM

A Crash Course on the Chakra Symbols and Their Hidden Meanings

You may have seen chakra symbols at your local yoga studio, but what are they and what do they mean? Here’s your quick guide to explain it all.
Morgan Casavant | April 9, 2018
Health & Wellness

Found: This Water Purifier Makes Bottled-Quality Water Right In Your Own Home

This water purifier Is a healthier, eco-friendly alternative to bottled water, and it lives right on your countertop! Learn about the Aqutru water purifier.
YogiApproved | April 9, 2018
Yoga

Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice

Yoga has a wide range of health benefits, and anti-aging is on that list! Find out how a regular yoga practice can help you reverse or slow down aging.
Chardé Evans | April 7, 2018
Health & Wellness

Sick? Try These 8 Ayurvedic Cold + Flu Remedies

It’s flu and cold season, but have no fear! These 8 Ayurvedic home remedies for flu and cold season will help you avoid (or get over) sickness.
Sahara Rose | April 7, 2018
Health & Wellness

Calling All Conscious Moms! Here’s Your Guide to Eco-Friendly Products For Baby

If you're an eco-mom, you care about using natural, safe products for your baby. Here's your complete guide to all eco-friendly products for baby.
Krysta Shannon | April 6, 2018
Life

21 Things About Mindfulness I Wish I Knew As a Kid

What if we all had valuable life advice at an early age? Here are 21 important life lessons about mindfulness that I wish I knew as a kid.
Johnny Jedi | April 5, 2018
Yoga

Poetry and Yoga: Find a Fresh Perspective On Life With This Moving Meditation

Poetry and yoga unite to bring you movement, meditation, and mindfulness. Enjoy this yoga poem and moving meditation to create a fresh perspective on life.
Nate Pritts | April 5, 2018
Health & Wellness

Do You Have Hormone Imbalance? This Integrative Medicine Doctor Explains How to Tell

Do you have PMS, night sweats, depression, chronic fatigue, and/or weight gain? You may be suffering from hormone imbalance - here’s how to tell.
Dr. Corey King | April 4, 2018
Yoga

10 Yoga Festivals in the East You Don’t Want to Miss This Summer

It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the East.
YogiApproved | April 4, 2018
Life

9 Super Easy Ways to Go Green For Earth Month

You don’t have to go on a recycling crusade or start a movement to create change. Making a few small changes to go green could really make a difference in your life and for the planet collectively.
Ashley Stern | April 3, 2018
Fitness

Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout

A cardio workout is any activity that moves your body and elevates your heart rate. Here is how to turn 5 yoga poses into a kick a** cardio workout!
Morgan Casavant | April 3, 2018
Yoga

A Beginner’s Guide to Hatha Yoga: What You Need To Know About This Practice

Hatha Yoga is one of the many styles of yoga out there. Here’s what you need to know about the practice, its benefits, and what makes it unique.
Teresa Mason | April 2, 2018
Style

Spring Fashion For Yogis – The Looks We’re Loving This Spring

Spring is here and new fashion trends for yoga are blooming! Here’s the scoop on Spring fashion in yoga for 2018 from your favorite yoga brands.
YogiApproved | March 31, 2018
Yum

Step Away From the Cookies! Try This Delicious Mint Thins Protein Shake Instead (Recipe)

This vegan protein shake recipe inspired by Thin Mints Girl Scout Cookies is the perfect guilt-free treat. Enjoy it as a dessert or as a quick breakfast.
Morgan Casavant | March 31, 2018
Yoga

#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day

A daily yoga practice benefits your mind, body, and soul. Here are 6 reasons you should make time to step on your mat every day.
Kelly Alexander | March 31, 2018
Fitness

Calling All Athletes! Yoga Can Increase Your Athletic Performance – Here’s How

Athletes tend to be powerful with tight muscles, and that can lead to injury. Yoga for athletes aims to increase flexibility, focus, and performance.
Amy Tenney | March 30, 2018
Travel

10 Yoga Festivals in the West You Don’t Want to Miss

It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the West.
YogiApproved | March 29, 2018
Yoga

If You’re a Yoga Teacher, You Need Insurance – Here’s Why

You already protect your students from injuries, now protect yourself from any potential risk of liability. beYogi has a yoga insurance solution for you.

Sponsored by beYogi
Videos

Check Out MC Yogi’s Newest Music Video: Heaven Is Here

MC Yogi is a yoga instructor, graffiti artist, and hip-hop musician who just released his newest song and music video, Heaven Is Here. Watch the video here!
Johnny Jedi | March 27, 2018
Yoga

A Quick Guide to Understand the Bandhas and Deepen Your Yoga Practice

The Bandhas are energy locks in your body that can help deepen your yoga practice. Here’s a quick look at each one and how to practice it.
Alexis Henslee | March 27, 2018
Life

Women Created These 14 Things – Now We Can’t Live Without Them!

Women are creators by nature, and we can thank them for many things. Here are 14 things created by women that we now can’t live without.
Morgan Casavant | March 26, 2018
OM

The Infinity Symbol: Its Meaning, History and Yoga Connection

The infinity symbol is one of many symbols that are used in yoga as visual representations of complex concepts. This article explains its meaning.
Nicky Sehra | March 26, 2018
Yum

Hunger-Balancing Lean, Green, Vanilla Bean Smoothie Recipe

This green smoothie recipe will fill you up and control blood sugar levels, and aid in appetite control, fat loss, and overall better health. Check it out!
Jillian Halliday | March 24, 2018
Yoga

Everything You Need to Know Before You Start Yoga Teacher Training

It can be difficult to decide on the right yoga teacher training for your lifestyle. This guide tells you what to consider when making your decision.
RikkiLynn Shields | March 24, 2018
Health & Wellness

Stop Apologizing for Being Vegan! 3 Tips to Help You Cope With the Critics

Making the conscious choice to go vegan is something to be proud of - so why do we keep apologizing for it? Here’s one vegan’s take on the issue.
Olivia Ryan | March 23, 2018

Videos

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
YogiApproved | April 10, 2018
Videos

35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 28, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Get to Know a Yogi

Jessamyn Stanley Gets Real About Body Positivity, Yoga Fame and So Much More (Video Interview)

Body positive yogi Jessamyn Stanley opens up about rising to fame, writing a book, the fake side of the yoga community and more in this video interview.
YogiApproved | March 14, 2018
Videos

Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing

Awaken your senses with this beautiful yoga flow in the Ko'olua mountains in Oahu, Hawaii. Yogi Coco Zhang has a vibrant practice that will inspire you.
Ashton August | March 4, 2018
Videos

Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)

Downward Dog is one of the most common yoga poses with a range of benefits. Learn everything you need to know to practice this pose correctly here!
YogiApproved | February 27, 2018
Videos

A Shy Girl’s Path to Empowerment Through Yoga (Yoga Video)

Yoga empowered a shy girl to step into her full potential. This video is her story and love letter to how the practice altered her. Prepare to be inspired!
Nichol Chase | February 22, 2018
Videos

Learn How to Ease Wrist Pain and Prevent Injury In Your Yoga Practice (Video)

Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
YogiApproved | January 20, 2018
Videos

Watch This Stunning Oceanside Acro Yoga Flow (Video)

Hagar Tsabar and Elad Sadeh practice Acro Yoga along a serene oceanside in this beautiful flow video. Watch the video here.
Cidney Bachert | January 17, 2018
Life

Here’s How to Exercise Your NO Muscle and Set Healthy Boundaries (Video)

Video of inspirational speaker and author Iyanla VanZant on how to set healthy boundaries by exercising your NO Muscle. Prepare to be inspired!
Ashton August | December 27, 2017
Videos

This YouTube Celebrity Makes Fun of Yoga Challenges (Funny Video)

Have you ever done a yoga challenge? It’s a fun way to build your practice, but this YouTube celeb has a different perspective… Get ready to laugh!
Jenn Bauer | December 18, 2017
Videos

Learn How to Practice Yoga on a Balance Board With this Video Tutorial

Practicing yoga on a balance board strengthens and tones your body and advances your yoga practice overall. Get started with this beginner tutorial!

Sponsored by kulae
Videos

Practice This 30-Minute Bedtime Yoga Sequence For Better Sleep (Free Class)

Practice this bedtime yoga for sleep sequence to fall asleep faster and have a restful night’s sleep. These yoga poses will help you get better sleep.

Sponsored by SHEEX®
Videos

Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes

Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
YogiApproved | November 27, 2017
Videos

Beautiful Yoga Flow In Tulum (Video)

Enjoy this beautiful yoga flow on the beach of Tulum, Mexico with YogiApproved founder Ashton August. Watch the video here.
YogiApproved | November 20, 2017
Videos

Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)

Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
Michelle Stanger | October 17, 2017
Fitness

13-Minute Core Slider Abdominal Strengthening Tutorial (Video)

This core slider tutorial will guide you through a series of exercises that focus on strengthening the core, tone your arms, chest, glutes, and legs.

Sponsored by Epitomie Fitness
Videos

You’ve Got to Check Out These Hilarious Yoga Fails (Funny Video)

This video takes failed attempts at cool yoga poses and compiles them into one hilarious video of yoga fails. You have to watch this!
Morgan Casavant | September 30, 2017
Videos

How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)

Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.

Sponsored by Epitomie Fitness
Videos

Take This 30-Minute Creative Yoga Flow for Arm Balances (Free Class)

Build strength and face your fears in this creative and challenging arm balance yoga class. This is a challenging yet accessible yoga class.
YogiApproved | August 31, 2017
Fitness

How to Use a Foam Roller to Relieve Low Back Pain (Video)

Foam rolling relieves muscle tension and acts as a deep tissue massage. Practice these foam roller exercises to relieve low back pain.

Sponsored by Epitomie Fitness
OM

Guided Mindfulness Meditation for Presence, Peace and Clarity (Free Video)

Mindfulness meditation can be defined simply as present moment awareness with non-attachment. Relax and get present with this guided mindfulness meditation.
YogiApproved | August 19, 2017
Videos

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Tight hamstrings are very common for many of us and can result in lower back pain and tight hips. Gain hamstring flexibility with this yoga flow.
YogiApproved | August 17, 2017
Videos

How to Use an Exercise Ball for Full Body Strengthening (Free Video)

Using a fitness ball is a great way to gain strength, stability, and flexibility. This free tutorial will teach you exercises to do on your exercise ball.

Sponsored by Epitomie Fitness
Videos

15-Minute Outdoor Yoga Flow (Free Class)

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!
Ashton August | August 12, 2017
Videos

Practice This Morning Yoga Routine For Energy and Focus (Free Class)

Practice yoga in the morning to awaken your senses, tap into your breath, and get your blood flowing for increased energy, focus, and a great start to your day!

Sponsored by Loom & Leaf
Life

Life Lessons We Can Learn From One-Hundred Year-Olds (Video)

When you've lived 100 years, you have many life lessons under your belt! Learn what people this age say about life, living, and the pursuit of happiness.
Ashton August | August 9, 2017
Videos

Sun Salutation Flow for Beginners (Free Class)

Sun Salutations are the foundation of the Vinyasa Yoga practice. Learn Sun Salutations for beginners in this free yoga class.

Sponsored by Wai Lana
Videos

The Marijuana Debate: A Comedian’s Take on Legalization (Funny Video)

Marijuana - a term that evokes a range of emotions. Should it be legal everywhere or not at all? Watch this comedian's take on it.
Johnny Jedi | August 3, 2017
Videos

JP Sears Bashes Millennials in This Funny-Because-It’s-True Video

This video by JP Sears on being a millennial will make you laugh your smart phone right out of your hand. Press play on this funny-because-it’s-true video.
Morgan Garza | July 19, 2017
Videos

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 14, 2017
Videos

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
Morgan Garza | July 5, 2017
Videos

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
YogiApproved | June 30, 2017
Videos

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Cidney Bachert | June 27, 2017
Videos

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017
Videos

This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)

This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
Cidney Bachert | June 19, 2017
Videos

Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

In this free video tutorial, instructor Alba Avella guides you through the ins-and-outs of nailing Crow Pose and Hurdler's Pose. Get ready to fly!
YogiApproved | June 15, 2017
Videos

The Perfect 30-Minute Beginner Yoga Flow (FREE Class)

This beginner yoga class with have you feeling strong and invigorated, yet also more enlightened on how to approach the most common yoga poses.
YogiApproved | June 14, 2017
Videos

Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Take the free class.
YogiApproved | June 12, 2017
Videos

Have You Watched These Sexy Kilted Men Do Forrest Yoga Yet? (Video)

This very unique Forrest Yoga video has gotten a lot of love recently. Watch these sexy kilted men from Scotland-based Forrest Yoga bust a move!
Morgan Garza | June 7, 2017

Health & Wellness

Leanbean Review: Does this Female Fat Burner Actually Work? (Video)

LeanBean is a weight loss formula specifically designed for women. But does it actually work? Read our product review to learn about this product.
YogiApproved | April 5, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Product Reviews

5 Fashion Trends In Yoga and Activewear We’re Loving For 2018!

Fashion trends change with the season and always bring something new and exciting to the yoga and activewear world. Check out what’s trending now!

Sponsored by YogaClub
Product Reviews

We Review the Wonder Wheel – a Jumbo Yoga Wheel By YOGABODY (Video)

YogiApproved is the authority on yoga-related product reviews. Check out our review of YOGABODY’s jumbo yoga wheel and see what all the fuss is about.
YogiApproved | December 18, 2017
Fitness

We Just Fell In Love With These Core Sliders by Epitomie Fitness – Here’s Why

Core sliders aren’t all created equal. In this product review, find out what makes the Slider X Gliding Disc Core Sliders by Epitomie Fitness so unique.
YogiApproved | October 30, 2017
Fitness

This Detergent Claims to Take the Smell Out of Your Yoga Clothes – Does it Work?

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2017
Fitness

Review of the Zen Energy Pro Massage Ball Set from Epitomie Fitness

Massage balls relieve tension, muscle soreness and more, but not all massage balls are created equal. We review the massage ball set from Epitomie Fitness.
YogiApproved | September 21, 2017
Fitness

Review of the Active Balance Fitness Ball from Epitome Fitness

A fitness ball is an easy and versatile fitness tool that you can use for yoga, pilates, and for full-body strengthening and toning.
YogiApproved | September 5, 2017
Product Reviews

Introduce Your Child to Yoga With this Children’s Yoga Kit (Product Review)

Giving your child the gift of yoga is one of the most beneficial things you can do as a parent. Learn the tips and tools you need to get started.
YogiApproved | July 25, 2017
Product Reviews

Review of the Extreme Muscle Foam Roller from Epitomie Fitness (Video)

When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
YogiApproved | June 19, 2017
Health & Wellness

Our Favorite Things: May Edition | 5 Yoga & Healthy Lifestyle Products We Love

We love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this May:
YogiApproved | May 8, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – April Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | April 2, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – March Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | March 2, 2017
Product Reviews

Review of Ripple Yoga Wear’s One Piece Jumpsuit – We Likey!

For this review, we featured the Criss-Cross Jumpsuit in light grey by Ripple Yoga Wear. Let’s check out why it’s 100% YogiApproved™.
YogiApproved | February 24, 2017
Health & Wellness

Review of S.W Basics – Why You’ll Be Obsessed With This Organic Skincare Line (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 18, 2017
Health & Wellness

The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 16, 2017
Product Reviews

This Yoga Mat Teaches You Proper Alignment (Video Review)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 13, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – February Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this month.
YogiApproved | February 3, 2017
Health & Wellness

YOGABODY Naturals Essential Oil Diffuser Review (Video)

Essential oil diffusers are a great way to enjoy the vast benefits of aromatherapy. People love diffusing essential oils, and there are a lot of great diffusers on the market.
YogiApproved | January 9, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | January 3, 2017
Product Reviews

Review of FLEX – The Eco-Friendly Tampon Alternative (Video)

There are many compelling reasons to consider not using tampons. From the bleach, fragrances, and chemicals that most...
YogiApproved | December 27, 2016
Product Reviews

Yoloha Cork Meditation Cushion Product Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | December 12, 2016
Product Reviews

6 Yoga and Healthy Lifestyle Products We Love – December

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and healthy lifestyle products we are loving this month.
YogiApproved | December 2, 2016
Product Reviews

Two Trending Looks From Noli Yoga – Sporty & Spice

Noli Yoga is a yoga and activewear company making a big splash in the yoga world for its...
YogiApproved | November 30, 2016
Product Reviews

Review of OMGI Yoga’s Starry Mountain Leggings

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | November 27, 2016
OM

These Meditation Cushions Double as Yoga Blocks (Video Review)

Meditation, on a physical level, is all about the posture. Finding a comfortable seat is the first step...
YogiApproved | November 15, 2016
Product Reviews

Our Favorite Yoga & Wellness Products – November Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | November 3, 2016
Health & Wellness

We Review the Personal Essential Oil Diffuser from MONQ (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 22, 2016
Product Reviews

We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 19, 2016
Health & Wellness

Review of Blue Beautifly’s All-Natural Skincare Products (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 15, 2016
Product Reviews

Review of the Awesome Toes! Toe Separators from Yoga Body Naturals (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2016
Health & Wellness

6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
Product Reviews

7 Products We Love – Our Favorite Things: October Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | October 4, 2016
Product Reviews

We Used YogDev’s New Yoga Wheel – Here’s Our Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 2, 2016
Health & Wellness

We Did the Your Tea Liver Cleanse: Here’s What Happened (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | September 4, 2016
Product Reviews

Our Favorite Things – September Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and yogic lifestyle products we are loving this month.
YogiApproved | September 3, 2016
Product Reviews

Review of Kulae’s Eco-Friendly Yoga Mats

In this review we take a look at the eco-friendly yoga mat line from kulae yoga. Watch the video and see why we these yoga mats are YogiApproved™
YogiApproved | August 28, 2016
Health & Wellness

Review of Carina Organics – Natural Hair-Care Products That Actually Work

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | August 8, 2016
Product Reviews

Our Favorite Things – August Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | August 2, 2016
Product Reviews

Review of the Okryna Lunar Peyote Yoga Mat + Microfiber Towel

Okryna makes stunningly vibrant and unique yoga mat designs. We love this company for several reasons. First, their all natural materials! Using jute and recycled rubber materials creates eco-friendly yoga mats that are durable and offer plenty of traction for any yoga discipline.
YogiApproved | July 20, 2016