Ayurveda is an ancient holistic system for healthy living closely connected to yoga. Ayurveda promotes balance - learn everything you need to know here!

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.

Find love using the law of attraction. Attract the love you want into your life with a few simple dating tips to manifest Mr. or Mrs. Right.

Inversions are any asana, that places the head below the heart. From improved circulation to increased immunity this is why you should get upside down

When it comes to yoga clothing, we look for quality and uniqueness. Here are the yoga and activewear brands we’re currently obsessing over right now.

Headstand pose and other inversions require preparation, strength, and practice. Practice these 5 yoga poses to unlock your headstand pose.

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.