YogiApproved™ | Your Life On and Off the Mat

Our members have planted 27,246 trees! Learn More

Yoga is our passion. Your health & wellness is our obsession!

Learn. Practice. Grow. Welcome home!

Start your hOMe practice with our online yoga + fitness classes

Hundreds of premium classes to choose from. We plant a tree for every class you take.

Take a FREE class

Featured Goodness

Life

This One Small Shift Will Help You Achieve Your Goals Quicker and Actually Enjoy the Process (From a Life Coach)

Matt Shakir |
Yoga

10 Habits All Great Yoga Students Share

Stephanie Spence |
Yoga

Use These 4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past

Kara Beussink |

These 3 Signs Prove You’re Having a Self-Love Evolution

You’re familiar with self-love and you’ve been doing the work. But is it effective? Here are 3 signs that prove you’re having a personal evolution.

So Hot Right Now

This Is the Number One Anti-Aging Exercise (According to Science)
Kaitlin Vogel |
How to Train Your Brain to Crave the Gym: It’s Simpler Than You Think (And Totally Doable!)
Emmy Schneider-Green |
20 Particularly Relevant Yoga Sutras Translated and Explained
Ashley Stern |
10 Habits All Great Yoga Students Share
Stephanie Spence |
10 Most Common Beginner Yoga Poses (And How to Practice Each Pose)
Jillian Halliday |
7 Ways to Find Mindfulness If You’re *NOT* Into Meditation
Leila Kalmbach |

YogiApproved™

Practice with top instructors in the
comfort of your own home.

Explore the classes

Health + Wellness

A Vegan’s Guide to Protein: 20 Protein-Dense Foods You Should Add to Your Diet

As a vegan or vegetarian, it's important to eat protein dense foods. This list offers 20 high protein foods that are all vegan, so you can't go wrong!
Krysta Shannon | April 18, 2019
Yoga

An Introduction to Kundalini Yoga

What is Kundalini Yoga? Kundalini is a science. Kundalini Yoga works on the energy channels of the body, using postures, movement and breath. Learn more!
Joanne Moules | April 17, 2019
Health + Wellness

We Tested the Popular Posture Corrector the UPRIGHT GO – Here’s What You Need to Know (Video)

Want good posture? A posture corrector may be what you need. In this product review, we check out the popular UPRIGHT GO. See what we have to say here!
YogiApproved | April 16, 2019
Yoga

Align Your Chakras With These 7 Chakra Yoga Poses

Did you know you can align your chakras with chakra yoga? Certain poses help with chakra alignment. Practice yoga for chakra alignment with these 7 poses.
Joanne Moules | April 15, 2019
Life

Support These Sustainable, Eco-Friendly Brands In Celebration of Earth Day (And Every Day!)

As consumers, we all vote with our dollar every single day. Give yours to these forward-thinking, eco-friendly brands for Earth Day - and every day!
Emmy Schneider-Green | April 11, 2019
Yoga

Shoulder Pain? Here’s How to Modify 4 Common Yoga Poses for Shoulder Injuries

Shoulder pain doesn’t have to end your yoga practice! Learn how to modify four common yoga poses for shoulder injuries in this yoga pose tutorial article.
Teresa Mason | April 10, 2019
Life

Bye Bye Monday Blues! Here’s How to Be Happier at Work (According to a New Study)

If you’re wondering how to be happy at work, the solution is simple. This recent study shows the secret to being your happiest self on the job.
Kaitlin Vogel | April 9, 2019
Life

Do You Know Your Ruling Planet? Learn About the “Boss” of Your Zodiac Sign

Ruling planets are based on zodiac signs. Yours is the essence of who you are. Even more impactful than your sun sign, your ruling planet is the boss.
Morgan Garza | April 9, 2019
Life

15 Simple Yet Powerful Ways to Improve Your Relationships

We are social beings so we should always be working to keep our relationships alive and well. Here are 15 powerful ways to improve your relationships.
Alissa Lastres | April 8, 2019
Health + Wellness

5 Ways to Maintain Gut Health and Why This Is Crucial to Your Overall Wellness

70% of your immune system lives in your gut, so digestive health is obviously crucial to your overall wellbeing. Here are 5 ways to maintain gut health.
Jessica Gomes | April 8, 2019
Fitness

Practice These 3 Killer Core Exercises (Plus the Songs That Will Get You Psyched to Do Them!)

Core exercises are not anyone’s favorites. But they’re so important! Luckily, these good workout songs can motivate us to practice these 4 killer exercises.
Lara Falberg | April 7, 2019
Life

How to Use the Law of Attraction to Manifest Your Dreams (From a Life Coach)

Using the Law of Attraction to manifest your dreams seems a little mysterious but, it’s science! This life coach shares everything you need to know.
Ashton Aiden | April 6, 2019
Health + Wellness

Do You Know About the Surprising Connection Between Yoga and Dental Health?

Did you know about the surprising connection between yoga and dental health? Here's why yoga for teeth and gums can be a key component for your oral health.
Grace Clark | April 5, 2019
Health + Wellness

In Need of Quick Stress Relief? Try Palming Your Eyes (Here’s How)

Need quick stress relief? You’d be surprised by this simple but effective trick to calm your nervous system: palming eyes. Learn all about it here.
Ely Bakouche | April 4, 2019
Health + Wellness

It’s Bath Time! We Review CBD Bath Bombs by cbdMD (Product Review Video)

Bath bombs make your bath time experience so relaxing. We review the CBD bath bombs by cbdMD and we recommend you try these the next time you take a bath.
YogiApproved | April 2, 2019
Yoga

Try These 6 Couples Yoga Poses to Strengthen Your Relationship

Try these six partner yoga poses to strengthen your relationship and deepen your connection. Partner yoga builds trust, playfulness, and unconditional love.
Alexa Erickson | April 2, 2019
Health + Wellness

Lunch Inspo! Make This Delicious Sesame Asian Rice Ball Salad With Miso Tahini Dressing

Asian rice balls are so good, but most don’t know where to start to make them. We’ve made it simple for you with delicious, nutritious, and quick recipe!
Kelly Alexander | March 31, 2019
Health + Wellness

Science Says Kirtan Kriya (A Kundalini Mantra) Can Help Prevent Alzheimer’s – Here’s Why

The Kirtan Kriya from Kundalini Yoga has many health benefits, including alzheimer's prevention. Learn all about this kriya and the science behind it here.
LeeMarie Kennedy | March 31, 2019
Health + Wellness

This Is the Secret Hack for Beautiful Glowing Skin

Dry brushing is gaining mainstream popularity for good reason. Learn about the benefits of dry brushing and how to do it yourself at home!
Lindsay Sibson | March 29, 2019
Life

This One Small Shift Will Help You Achieve Your Goals Quicker and Actually Enjoy the Process (From a Life Coach)

Smart goals are knowing how to set goals in life and gaining the right mindset to reach your goals. This life coach shares how to do it and enjoy each step!
Matt Shakir | March 28, 2019
Fitness

9 Funny Workout Memes Sure to Motivate You (Or at Least Make You Smile)

Workout life: oh the struggles and the gains. These funny memes perfectly capture the fit life. Here are nine funny workout memes to make you smile.
Emmy Schneider-Green | March 27, 2019
Health + Wellness

Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation

Negative body image plagues society today. Use this body scan meditation and gratitude meditation to bring love back to your body. Enjoy it!
Jenny Campbell | March 26, 2019
Yoga

10 Habits All Great Yoga Students Share

The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019
Health + Wellness

Avocados Gone Bad? Don’t Be Sad! Make These 5 DIY Face Mask Recipes Instead

DIY face masks are all the rage, but DIY avocado face masks to it the the next level! Use your bad avocados to make these five avocado face mask recipes.
Sahara Rose | March 23, 2019
Health + Wellness

The Surprising Brain Health Benefits of Coffee (According to Science)

The health benefits of coffee are well-known but science has recently discovered how the benefits of coffee include brain health. Learn more here!
Kaitlin Vogel | March 22, 2019
Life

These 15 Mercury Retrograde Memes Are Hilariously Relatable

Mercury retrograde strikes again and the internet is feeling it, literally! These 15 Mercury retrograde memes are so relatable and sure to make you laugh.
Morgan Garza | March 20, 2019
Health + Wellness

8 Signs You May Have a Candida Infection and How to Heal Naturally

While a candida infection can cause a wide variety of health issues, the good news is you can heal candida naturally with these effective techniques.
Kaitlin Vogel | March 20, 2019
Health + Wellness

Too Much Screen Time? Go Unplugged With a Digital Cleanse – Here’s How In 6 Simple Steps

A digital cleanse helps us detox bad tech habits that infringe on our lives so we can regain more presence. Here's how to go unplugged and hit reset.
Ashley Stern | March 20, 2019
Health + Wellness

A Closer Look at the Keto Diet: Is It Really All It’s Cracked Up to Be?

The Keto Diet is a high-fat, low-carb diet that seems to be popping up everywhere lately. But there are risks to this diet people aren’t talking about.
Monica Salafia | March 20, 2019
Travel

Wondering How to Choose the Right Retreat for You? Ask These 6 Questions

Wondering how to find a yoga retreat that you’ll love? Ask these six questions to help you determine the best yoga retreat out there for you!
Brent Laffoon | March 18, 2019
Health + Wellness

You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On

It’s important to remember that we are not our past traumas. Trauma healing is possible and these tips will help you heal and move on.
Jenny Tam | March 18, 2019
Yoga

Learn How to Master Crow Pose With This Step-By-Step Yoga Tutorial

Crow Pose (Bakasana) is a fun, empowering, and accessible arm balance. Learn how to master Bakasana with this step-by-step yoga tutorial!
Teresa Mason | March 17, 2019
Health + Wellness

Let’s Talk About CBD: The Uses, Health Benefits, and Common Misconceptions Explained

CBD oil is all the rage these days but a lot of people don’t know much about it! Learn all about CBD oil benefits and uses here.

Sponsored by cbdMD
Love + Sex

14 Quotes About Love That Deserve All the Heart Emojis

Every day, you have the choice to live from a place of love. Take a moment to enjoy these love quotes and allow them to fill your heart to the brim!
Ashton August | March 16, 2019
Health + Wellness

Make This DIY Activated Charcoal Whitening Toothpaste For Naturally Pearly Whites

DIY teeth whitening is super easy with activated charcoal toothpaste. Use this DIY whitening toothpaste recipe to whiten your teeth effectively + naturally.
Emmy Schneider-Green | March 14, 2019
Life

Use These 4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past

These 4 yoga practices help you let go of the past. Yoga to clear your mind will help you feel grounded and present so you can move on and thrive in life.
Kara Beussink | March 14, 2019
Yum

We’re Obsessed With This Gluten-Free Vegan Sushi Bowl Recipe

Sushi in a bowl just might be the best thing ever. This easy sushi bowl recipe will delight your taste buds + make your time in the kitchen much easier too!
Escape Haven | March 14, 2019
Health + Wellness

7 Ways to Find Mindfulness If You’re *NOT* Into Meditation

Need stress relief but want a meditation alternative? Try mindfulness! Here are 7 mindfulness techniques to find your zen without straight-up meditating.
Leila Kalmbach | March 13, 2019
Fitness

How to Train Your Brain to Crave the Gym: It’s Simpler Than You Think (And Totally Doable!)

Lacking workout motivation? Aren’t we all? But, don’t fret! You can get all the fitness motivation and train your brain to crave the gym. Here’s how!
Emmy Schneider-Green | March 10, 2019
Health + Wellness

These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime

Your self-care and beauty products should be natural with quality ingredients you can trust. Find these best-selling natural products all on Amazon Prime!
Cidney Bachert | March 10, 2019
Health + Wellness

Hypnosis 101: Debunk the Myths and Get the Facts About Hypnotherapy

Hypnosis and hypnotherapy have been used for ages to help with a plethora of ailments, illnesses, and vices. Here’s everything to know about this practice.
Marina Rousseau | March 10, 2019
Health + Wellness

Healthy and Delicious DIY Latte Recipe (No Barista Needed Here)

Love lattes but not sure how to make them at home? Try this deliciously simply DIY latte recipe for a wonderful treat sans all the extra sugar + sweeteners!
Emmy Schneider-Green | March 10, 2019
Yoga

Here’s How to Prevent Injury When You Practice These 9 Common Yoga Poses

There are common yoga injuries that can be avoided through proper form, modifications and guidance. Read on for yoga injury prevention in nine common poses.

Sponsored by beYogi
Videos

Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)

Invite your body to relax and great ready to feel great with this relax and restore yoga class. Enjoy this free gentle yoga flow and namaste!
YogiApproved | March 8, 2019
OM

3 *Seriously Relevant* Life Lessons We Can Learn From the Bhagavad Gita

The Bhagavad Gita is a sacred yogi text filled with life lessons. Here are 3 important Bhagavad Gita lessons to take to heart from this epic poem!
Katrina Bilanchone | March 6, 2019
Health + Wellness

This Is Considered the Best Diet In the World *According to Health Experts*

If you're looking to adopt the best eating habits for 2019, go Mediterranean. The Mediterranean diet was ranked number one among health experts. Here’s why.
Kaitlin Vogel | March 6, 2019
Life

These 5 Practices Will Unleash Your Inner Shakti and Help You Celebrate Your Divine Feminine Energy

Unleash your Shakti and celebrate your divine feminine energy using a goddess mantra, a powerful mudra, dancing, creating, and feminine yoga poses. Dive in!
LeeMarie Kennedy | March 6, 2019
Love + Sex

A Girl’s Guide to Great Sex: 8 Empowering Tips to Have Amazing Sex Every Time

Want to know how to be better in bed? We all deserve good sex! This dating coach shares her tips to make your bedroom time that much more enjoyable.
Jessica Smith | March 3, 2019
Life

Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice

Do you feel at home in your own body? Most of us are quite disconnected, but by combining yoga and poetry, you may just be able to reconnect. Read on here.
Olivia Morrissey | March 1, 2019
Fitness

This Is the Number One Anti-Aging Exercise (According to Science)

Scientists have discovered the real fountain of youth: a cardio workout. Believe it or not, cardio can be an anti-aging exercise. Here’s why!
Kaitlin Vogel | February 28, 2019
Health + Wellness

Celery Juice: Just a Heath Fad or Here to Stay? What You Need to Know About This Wellness Trend

What's up with all the hype about celery juice? Take a look at the science behind the craze + learn about the serious celery juice benefits for your health.
Emmy Schneider-Green | February 28, 2019
Yoga

Relieve Jet Lag and Get Back to Feeling Normal With These 8 Yoga Poses

The jet lag struggle is real, but it won’t get the best of you! Practice these 8 yoga poses to recover quickly and get back to your travel adventures.
Jillian Halliday | February 28, 2019
Health + Wellness

This Nutrition Coach Has 7 Pro-Tips to Help You Simplify Your Plant-Based Diet

Eating a plant-based diet doesn't have to be complicated or time consuming! Use these seven tips for quick and simple plant-based meal planning and eating.
Alethea Copelas | February 27, 2019
Life

Travelistas: Stash These 5 Healing Crystals in Your Carry-On for Protection and Good Vibes

When traveling, healing crystals for protection can be your saving grace. So, here are the 5 best crystals for travel to pack for your next trip.
Emmy Schneider-Green | February 26, 2019
Health + Wellness

4 Easy, Effective Tips to Relieve Your Dry Winter Skin (Ahhhh… That’s Better)

Dry skin in winter is a major problem for most. Winter weather may be unbearable, but your skin doesn't have to be. Use these 4 home remedies for dry skin!
Kaitlin Vogel | February 25, 2019
Health + Wellness

Make Your Coffee Healthier: 5 Simple Swaps to Make Over Your Morning Cup

You can still enjoy your morning coffee! Just use these simple changes and healthy coffee ideas to way boost the healthiness of your usual cup of joe.
Emmy Schneider-Green | February 24, 2019
Yoga

10 Most Common Beginner Yoga Poses (And How to Practice Each Pose)

Beginner yoga poses can increase endurance and cultivate mindfulness. Begin your yoga practice journey with these ten beginner yoga poses.
Jillian Halliday | February 23, 2019
Yoga

Want More Variety In Your Yoga Practice? Try These 7 Unique Online Yoga Classes on YA Classes

Looking for some unique yoga classes? Try these online yoga and fitness classes on YA Classes to switch up your routine and get out of your comfort zone.
Kara Beussink | February 19, 2019
Life

Strengthen Your Self-Esteem Muscle and Boost Your Confidence With These 8 Practices

Your self-esteem muscle gets fed all the wrong nutrition. Here are 8 ways to feed your self-esteem healthy food for self-love and a confidence boost.
Tahira Mitchell | February 19, 2019
Product Reviews

We Review the Folding Travel Yoga Mat From Wai Lana (Product Review Video)

Travel yoga mats are popular and there are a lot to choose from! We review Wai Lana’s uniquely designed folding yoga mat. Check out our product review here.
YogiApproved | February 18, 2019
Health + Wellness

Oh Hey Self-Care! This Simple DIY Lavender Sugar Scrub Recipe Will Melt Away Your Woes

Homemade sugar scrub? Oh yes, it’s easier than you think! Whip up this simple DIY lavender sugar scrub for some serious self-care love.
Jenny Campbell | February 18, 2019
Fitness

Take This 30-Day Movement Challenge to Create Healthier Habits (No Gym Necessary)

We all need to move more. But, no one has the time, right? Use this complete 30-day challenge to move more and improve your overall heath.
Emmy Schneider-Green | February 18, 2019
Health + Wellness

This Is the Secret to Actually Find Work Life Balance (From an Entrepreneur Who Finally Found It)

Finding a work life balance is no easy feat, especially when you feel the need to be in control of your business. Actually find balance with these 4 steps.
Bethany Michaels | February 16, 2019
Travel

7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?

Yoga retreats take your yoga practice to a beautiful location for a blissful, rejuvenating wellness vacation in 2019! Here are our top yoga retreat picks.
Kara Beussink | February 15, 2019
Yum

To-Die-For Jackfruit Tacos Recipe (Gluten-Free and Vegan-Friendly!)

Jackfruit tacos? Ohhhhh yeah! This savory, easy, and oh-so-delicious jackfruit taco recipe will having them asking for seconds (and thirds!).
Escape Haven | February 15, 2019
Health + Wellness

5 Simple Steps to Meditate Your Way Through Anxiety

Meditation and anxiety don't seem to go together. But sometimes meditation can bring up feelings of anxiety. Here's how to cope when anxiety arises.
Danielle McKee | February 15, 2019
Health + Wellness

This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation

What to eat and what not to eat when you’re looking for anti-inflammatory foods and an anti-inflammatory diet? This integrative doctor explains it all!
Dr. Corey King | February 12, 2019
Love + Sex

Whip Up These 4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone

If you’re looking for some seductive foods to get you in the mood, here are four absolutely perfect Valentine’s Day recipes.
Kaitlin Vogel | February 11, 2019
Yoga

Feel the Love This Valentine’s Day With These 5 Heart Opening Yoga Poses

In the spirit of love, practice these five heart opening yoga poses on Valentine’s Day. Heart openers activate the heart chakra and let all the love in.
Kaitlin Vogel | February 11, 2019
Life

12 Steps to Create a DIY At-Home Wellness Retreat for Yourself

A home retreat is a low or no cost way to recharge and treat yo'self. Follow these 12 steps to create a DIY at home retreat for wellness and relaxation.
Danielle McKee | February 11, 2019
Love + Sex

10 Reasons to Date a Girl Who Loves Yoga (#Truth)

There is way more to someone who loves yoga than headstand, mala beads and yoga pants. Here are 10 great reasons why you should date a girl who loves yoga.
Jacqlyn Grace Melita | February 10, 2019
Health + Wellness

Considering PT? Here Are the Most Important Things to Look for in a Physical Therapist

Physical therapy is part of an effective treatment plan for a wide variety of injuries. But how do you find the right physical therapist? Find out how here.
Rae Steinbach | February 7, 2019
Health + Wellness

Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD), can turn winter into a nightmare. Here’s how to kick seasonal depression to the curb with tips you may not have tried.
Emmy Schneider-Green | February 7, 2019
Yum

Mouthwatering Vegan Buddha Bowl With Quinoa and Sweet Potato (Recipe)

Buddha bowls are all the rage now and for good reason! Enjoy this easy to make but deliciously nutritious vegan buddha bowl recipe!
Megan Giddings | February 6, 2019
Health + Wellness

These 6 Everyday Uses for Castor Oil Are Handy AF!

Castor oil is used for everything from skin care to industrial applications. Here are six everyday castor oil uses to make your life easier.
Johnny Jedi | February 6, 2019
Health + Wellness

12 Calming Mantras For Mommas-to-Be and New Mommas Too

Nervous about childbirth or life as a new mom? Use these pregnancy mantras and mantras for moms to promote a mindful sense of calm and relieve stress.
Kara Beussink | February 6, 2019
Yoga

Are You Making This HUGE Mistake In Your Yoga Classes? (Hint: It’s Not About Alignment)

How to get the most out of yoga? Not the easiest question to answer. But, it can be as simple as getting to know your yoga teacher. Here’s how to start!
Stephanie Spence | February 5, 2019
OM

The Science Behind Yoga and Spirituality: 3 Reasons Yoga Leads to Spiritual Growth

Yoga and spirituality are inextricably linked. Learn three research-based ways that your yoga practice can lead to spiritual growth.
Ved Valmiki | February 5, 2019
Health + Wellness

These 8 Tips Will Trick You Into Drinking More Water Every Day (Visual Guide)

You know water’s good for you and you know you should drink a lot. But do you just not? Here’s how to drink more water . . . follow this visual guide!
G John Cole | January 31, 2019
Life

Speak Your Truth! Here’s How to Say What You Mean With Confidence

It’s important to stand by your values and to stop sugar-coating your words. So, here’s how to speak your truth and say what you mean with confidence!
Nicole Schmitz | January 31, 2019
Yoga

8 Yoga Poses That Double as Strength Training Exercises

Yoga strength training? It’s a thing! And yoga is actually a better strength training practice than you might think. Use these 8 poses to build strength!
Sara Panagiotopoulou | January 31, 2019
Health + Wellness

This Could Be the Reason Why Your Chronic Inflammation Won’t Go Away

Chronic inflammation may actually be related to your genes and your very genetic makeup. Learn why the inflammation won’t go away and what you can do.
Dr. Corey King | January 30, 2019
Life

How to Stop Condemning + Start Celebrating All Things FEMALE

Let's stop shaming and start embracing our feminine energy - here's why it's so important as a society to do so. End the pattern of women and shame.
Devon Battaglia | January 30, 2019
Health + Wellness

12 Skin Care Routine Hacks for Radiant + Healthy Skin

If you want to look your age (or younger) and remain youthful and radiant, do these 12 skin care routine hacks for radiant, healthy skin.
Krysta Shannon | January 28, 2019
Life

Energy Vampires – What They Are and How to Avoid Them

Energy vampires can suck the life right out of you (if you let them). Learn the types and how to keep them out of your orbit so you don't have to fear them.
Johnny Jedi | January 28, 2019
Videos

25-Minute Yoga Class For Surfers (Free Class)

Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
YogiApproved | January 26, 2019
Health + Wellness

Pranayama for Stress Relief: Use These 3 Yogic Breathing Exercises to Calm Down

Stress sucks. And it affects us all. Luckily, pranayama and simple breathing exercises can help a lot. Try these 3 techniques next time stress strikes.
Yogi Ram | January 26, 2019
Life

Feeling Down? We Rounded Up 5 of the Best Books to Boost Your Mood

Everyone has off days. Whether you’re looking for a plan for progress or just a little peace, pick up one of these feel-good books to boost your mood.
Johnny Jedi | January 26, 2019
Health + Wellness

FINALLY! A Fact-Based Guide to Essential Oils: Expert Jennifer Pansa Shares Everything You Need to Know

Essential oils can be magically helpful in numerous different ways. But what are essential oils? Find out here and learn all about essential oil uses!
Jennifer Pansa | January 25, 2019
Life

Travel Like a Local – Your Guide to 4 Gorgeous Coastal European Destinations

From the Amalfi Coast to Split, Santorini, and Madeira, you won’t be disappointed by these insider tips for these must-visit European destinations!
LeeMarie Kennedy | January 24, 2019
Health + Wellness

5 Surprising Health Benefits and Uses of Peppermint Oil

Peppermint oil deserves a place in your medicine cabinet as a powerful natural remedy. Find out all the peppermint health benefits here!
Emmy Schneider-Green | January 24, 2019
Yoga

5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!)

As a yoga teacher, you probably neglect a few things in life because you're busy. But, don’t become the yoga instructor that neglects these 5 common things!

Sponsored by beYogi
Health + Wellness

Here’s How to Balance Your Body’s pH Levels (And, Yes, It Matters!)

When our bodies are working normally, we regulate our pH levels via three major methods: breathing, sweating, and through our kidneys.
Emmy Schneider-Green | January 22, 2019
Health + Wellness

Here’s How to Heal Your Throat Chakra After a Traumatic Experience

Throat Chakra healing can be so important after a traumatic experience. Find out why and how to heal this important energy center here!
Radhika Banhatti | January 22, 2019
Life

Embrace Your Shadow Side! These Are the Shadow Energies Associated With Your Sun Sign

Your sun sign represents your identity and how you shine your light. But you also have shadow signs that correspond. Find out how to embrace them here!
Danielle Paige | January 19, 2019
Yoga

Use These 4 Restorative Yoga Poses for Immediate Stress Relief

Restorative Yoga is one of the most powerful forms of yoga for stress relief. Relax, unwind, and de-stress with these 4 simple and soothing postures.
Jenny Campbell | January 17, 2019
Life

Already Slipped on Your New Year’s Resolutions? Read This!

Most New Year’s resolutions fail because they are not aligned with our beliefs. Change can’t happen until we change the beliefs causing our behavior.
Kaitlin Vogel | January 16, 2019
Life

This Is How Social Media Influences Our Spirituality

In today’s world, we are more connected than ever via social media. But does it negatively affect our spiritual life? Here’s how they influence each other.
Ely Bakouche | January 16, 2019
Travel

4 Ways Travel Can Deepen Your Yoga Practice (As If You Needed an Excuse)

Yoga and travel go together like peanut butter and jelly. Here are 4 reasons why they're so perfect together and how travel can deepen your yoga practice.
Christophe Cappon | January 15, 2019
Health + Wellness

These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)

Healthy snacks from healthy vending machines? Sound a bit far fetched? Well, thanks to some new companies, these healthy vending machines are on the rise!
Cidney Bachert | January 14, 2019

Featured Columns

20 Particularly Relevant Yoga Sutras Translated and Explained
Ashley Stern |
10 Habits All Great Yoga Students Share
Stephanie Spence |
10 Most Common Beginner Yoga Poses (And How to Practice Each Pose)
Jillian Halliday |
Try These 6 Couples Yoga Poses to Strengthen Your Relationship
Alexa Erickson |
Here’s How to Prevent Injury When You Practice These 9 Common Yoga Poses
beYogi |
Practice These 3 Killer Core Exercises (Plus the Songs That Will Get You Psyched to Do Them!)
Lara Falberg |
Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice
Olivia Morrissey |
Learn How to Master Crow Pose With This Step-By-Step Yoga Tutorial
Teresa Mason |
Shoulder Pain? Here’s How to Modify 4 Common Yoga Poses for Shoulder Injuries
Teresa Mason |
Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)
YogiApproved |
These 5 Practices Will Unleash Your Inner Shakti and Help You Celebrate Your Divine Feminine Energy
LeeMarie Kennedy |
Align Your Chakras With These 7 Chakra Yoga Poses
Joanne Moules |
In Need of Quick Stress Relief? Try Palming Your Eyes (Here’s How)
Ely Bakouche |
Relieve Jet Lag and Get Back to Feeling Normal With These 8 Yoga Poses
Jillian Halliday |
Do You Know About the Surprising Connection Between Yoga and Dental Health?
Grace Clark |
Use These 4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past
Kara Beussink |
Wondering How to Choose the Right Retreat for You? Ask These 6 Questions
Brent Laffoon |

This Is the Number One Anti-Aging Exercise (According to Science)
Kaitlin Vogel |
How to Train Your Brain to Crave the Gym: It’s Simpler Than You Think (And Totally Doable!)
Emmy Schneider-Green |
7 Ways to Find Mindfulness If You’re *NOT* Into Meditation
Leila Kalmbach |
This Is Considered the Best Diet In the World *According to Health Experts*
Kaitlin Vogel |
Let’s Talk About CBD: The Uses, Health Benefits, and Common Misconceptions Explained
cbdMD |
Science Says Kirtan Kriya (A Kundalini Mantra) Can Help Prevent Alzheimer’s – Here’s Why
LeeMarie Kennedy |
Make Your Coffee Healthier: 5 Simple Swaps to Make Over Your Morning Cup
Emmy Schneider-Green |
These 7 Documentaries on Netflix Will Inspire You to Become Your Healthiest Self
Emmy Schneider-Green |
Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation
Jenny Campbell |
This Is the Secret Hack for Beautiful Glowing Skin
Lindsay Sibson |
You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On
Jenny Tam |
These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime
Cidney Bachert |
Celery Juice: Just a Heath Fad or Here to Stay? What You Need to Know About This Wellness Trend
Emmy Schneider-Green |
This Nutrition Coach Has 7 Pro-Tips to Help You Simplify Your Plant-Based Diet
Alethea Copelas |
4 Easy, Effective Tips to Relieve Your Dry Winter Skin (Ahhhh… That’s Better)
Kaitlin Vogel |
In Need of Quick Stress Relief? Try Palming Your Eyes (Here’s How)
Ely Bakouche |
8 Signs You May Have a Candida Infection and How to Heal Naturally
Kaitlin Vogel |

This Is the Number One Anti-Aging Exercise (According to Science)
Kaitlin Vogel |
7 Ways to Find Mindfulness If You’re *NOT* Into Meditation
Leila Kalmbach |
Travelistas: Stash These 5 Healing Crystals in Your Carry-On for Protection and Good Vibes
Emmy Schneider-Green |
Make Your Coffee Healthier: 5 Simple Swaps to Make Over Your Morning Cup
Emmy Schneider-Green |
These 7 Documentaries on Netflix Will Inspire You to Become Your Healthiest Self
Emmy Schneider-Green |
Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation
Jenny Campbell |
Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice
Olivia Morrissey |
This One Small Shift Will Help You Achieve Your Goals Quicker and Actually Enjoy the Process (From a Life Coach)
Matt Shakir |
A Girl’s Guide to Great Sex: 8 Empowering Tips to Have Amazing Sex Every Time
Jessica Smith |
These 5 Practices Will Unleash Your Inner Shakti and Help You Celebrate Your Divine Feminine Energy
LeeMarie Kennedy |
This Is the Secret Hack for Beautiful Glowing Skin
Lindsay Sibson |
You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On
Jenny Tam |
These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime
Cidney Bachert |
How to Use the Law of Attraction to Manifest Your Dreams (From a Life Coach)
Ashton Aiden |
These 15 Mercury Retrograde Memes Are Hilariously Relatable
Morgan Garza |
15 Simple Yet Powerful Ways to Improve Your Relationships
Alissa Lastres |
This Nutrition Coach Has 7 Pro-Tips to Help You Simplify Your Plant-Based Diet
Alethea Copelas |

Get our FREE ebook!

5 Tips for Living A Healthier Life Now

Send it to me!

Yoga is our passion. Your health and wellness is our obsession.

PLANT A TREE PROGRAM CAREERS CONTACT US ADVERTISE TAKE A CLASS CONTRIBUTE

2019 YogiApproved LLC. All rights reserved. Read our Privacy Policy and Terms and Conditions.

Made with

in Colorado

When you join the family we hook you up with good stuff!

Did we mention it’s 100% free?

Weekly emails highlighting the most popular articles on yoga, health, fitness, love and happieness.
One free online yoga class each week right in your inbox.
Get the heads up on weekly giveaways of awesome products.
Discounts on yoga goodies from your favorite brands.
NO SPAM. Nadda, Zip, Zilch

Join now. It's free!

No thanks. I’m not into that kinda stuff.

Send this to a friend

Your emailRecipient email