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Featured Goodness

Yoga

Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

YogiApproved |
OM

15 Fantastic Ways to Teach Mindfulness to Kids

Marilyn Vinch |
Love & Sex

The Link Between Your Sex Life and Yoga – 9 Ways Yoga Makes You a Better Lover

Alexa Erickson |

Want More Variety In Your Yoga Practice? Try These 7 Unique Online Yoga Classes on YA Classes

Looking for some unique yoga classes? Try these online yoga and fitness classes on YA Classes to switch up your routine and get out of your comfort zone.

So Hot Right Now

If You’re Making This Mistake In Your Yoga Classes You’re Really Missing Out (Hint: It’s Not About Alignment)
Stephanie Spence |
This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation
Dr. Corey King |
These 6 Everyday Uses for Castor Oil Are Handy AF!
Johnny Jedi |
The Science Behind Yoga and Spirituality: 3 Reasons Yoga Leads to Spiritual Growth
Ved Valmiki |
7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?
Kara Beussink |
Take This 30-Day Movement Challenge to Create Healthier Habits (No Gym Necessary)
Emmy Schneider-Green |

Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On
Nisha Baghadia |
Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods
Emmy Schneider-Green |
4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Kara Beussink |
These 8 Tips Will Trick You Into Drinking More Water Every Day (Visual Guide)
G John Cole |
These Are the 5 Happiest Places to Live (According to the World Happiness Report)
Johnny Jedi |
If You’re Making This Mistake In Your Yoga Classes You’re Really Missing Out (Hint: It’s Not About Alignment)
Stephanie Spence |

What the Om? The Meaning Behind 5 Common Yoga Symbols
Aimee Yamamori |
Diagnosed With an Autoimmune Disease? This Integrative Doctor Explains What to Do Next
Dr. Corey King |
Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
Cathy Madeo |
5 Tips to Practice Chaturanga Correctly
Kasia Litwinski |
Learn the Meaning Behind Each Chakra Symbol In This Quick Guide
Morgan Casavant |
Dylan Werner – How My Yoga Career Began
Dylan Werner |

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Health + Wellness

These 7 Documentaries on Netflix Will Inspire You to Become Your Healthiest Self

TV binges don’t typically do much for our health. But binge on these 7 food + health documentaries on Netflix and get inspired to live your healthiest life!
Emmy Schneider-Green | February 16, 2019
Health + Wellness

This Is the Secret to Actually Find Work Life Balance (From an Entrepreneur Who Finally Found It)

Finding a work life balance is no easy feat, especially when you feel the need to be in control of your business. Actually find balance with these 4 steps.
Bethany Michaels | February 16, 2019
Travel

7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?

Yoga retreats take your yoga practice to a beautiful location for a blissful, rejuvenating wellness vacation in 2019! Here are our top yoga retreat picks.
Kara Beussink | February 15, 2019
Yum

To-Die-For Jackfruit Tacos Recipe (Gluten-Free and Vegan-Friendly!)

Jackfruit tacos? Ohhhhh yeah! This savory, easy, and oh-so-delicious jackfruit taco recipe will having them asking for seconds (and thirds!).
Escape Haven | February 15, 2019
Health + Wellness

5 Simple Steps to Meditate Your Way Through Anxiety

Meditation and anxiety aren't exactly opposites. But you can use meditation to help you cope with anxiety (even if it arises during practice!). Here's how.
Danielle McKee | February 15, 2019
Love + Sex

14 Quotes About Love That Deserve All the Heart Emojis

Valentine's Day is all about love! Take a moment to soak up these quotes about love. These quotes will open up your heart and fill it to the brim!
Ashton August | February 13, 2019
Health + Wellness

This Integrative Doctor Explains What to Eat (And What Not to Eat) to Reduce Inflammation

What to eat and what not to eat when you’re looking for anti-inflammatory foods and an anti-inflammatory diet? This integrative doctor explains it all!
Dr. Corey King | February 12, 2019
Love + Sex

Whip Up These 4 Sensual (and Healthy) Valentine’s Day Recipes for Your Special Someone

If you’re looking for some seductive foods to get you in the mood, here are four absolutely perfect Valentine’s Day recipes.
Kaitlin Vogel | February 11, 2019
Yoga

Feel the Love This Valentine’s Day With These 5 Heart Opening Yoga Poses

In the spirit of love, practice these five heart opening yoga poses on Valentine’s Day. Heart openers activate the heart chakra and let all the love in.
Kaitlin Vogel | February 11, 2019
Life

12 Steps to Create a DIY At-Home Wellness Retreat for Yourself

A home retreat is a low or no cost way to recharge and treat yo'self. Follow these 12 steps to create a DIY at home retreat for wellness and relaxation.
Danielle McKee | February 11, 2019
Love + Sex

10 Reasons to Date a Girl Who Loves Yoga (#Truth)

There is way more to someone who loves yoga than headstand, mala beads and yoga pants. Here are 10 great reasons why you should date a girl who loves yoga.
Jacqlyn Grace Melita | February 10, 2019
Health + Wellness

Considering PT? Here Are the Most Important Things to Look for in a Physical Therapist

Physical therapy is part of an effective treatment plan for a wide variety of injuries. But how do you find the right physical therapist? Find out how here.
Rae Steinbach | February 7, 2019
Health + Wellness

Seasonal Depression is Real! Here Are 5 Effective Ways to Improve Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD), can turn winter into a nightmare. Here’s how to kick seasonal depression to the curb with tips you may not have tried.
Emmy Schneider-Green | February 7, 2019
Yum

Mouthwatering Vegan Buddha Bowl With Quinoa and Sweet Potato (Recipe)

Buddha bowls are all the rage now and for good reason! Enjoy this easy to make but deliciously nutritious vegan buddha bowl recipe!
Megan Giddings | February 6, 2019
Health + Wellness

These 6 Everyday Uses for Castor Oil Are Handy AF!

Castor oil is used for everything from skin care to industrial applications. Here are six everyday castor oil uses to make your life easier.
Johnny Jedi | February 6, 2019
Health + Wellness

12 Calming Mantras For Mommas-to-Be and New Mommas Too

Nervous about childbirth or life as a new mom? Use these pregnancy mantras and mantras for moms to promote a mindful sense of calm and relieve stress.
Kara Beussink | February 6, 2019
Yoga

If You’re Making This Mistake In Your Yoga Classes You’re Really Missing Out (Hint: It’s Not About Alignment)

How to get the most out of yoga? Not the easiest question to answer. But, it can be as simple as getting to know your yoga teacher. Here’s how to start!
Stephanie Spence | February 5, 2019
OM

The Science Behind Yoga and Spirituality: 3 Reasons Yoga Leads to Spiritual Growth

Yoga and spirituality are inextricably linked. Learn three research-based ways that your yoga practice can lead to spiritual growth.
Ved Valmiki | February 5, 2019
Health + Wellness

These 8 Tips Will Trick You Into Drinking More Water Every Day (Visual Guide)

You know water’s good for you and you know you should drink a lot. But do you just not? Here’s how to drink more water . . . follow this visual guide!
G John Cole | January 31, 2019
Life

Speak Your Truth! Here’s How to Say What You Mean With Confidence

It’s important to stand by your values and to stop sugar-coating your words. So, here’s how to speak your truth and say what you mean with confidence!
Nicole Schmitz | January 31, 2019
Yoga

8 Yoga Poses That Double as Strength Training Exercises

Yoga strength training? It’s a thing! And yoga is actually a better strength training practice than you might think. Use these 8 poses to build strength!
Sara Panagiotopoulou | January 31, 2019
Health + Wellness

This Could Be the Reason Why Your Chronic Inflammation Won’t Go Away

Chronic inflammation may actually be related to your genes and your very genetic makeup. Learn why the inflammation won’t go away and what you can do.
Dr. Corey King | January 30, 2019
Life

Why Are Women Targets of Shame? Here’s How to Stop Condemning + Start Celebrating All Things FEMALE

Let's stop shaming and start embracing our feminine energy - here's why it's so important as a society to do so. End the pattern of women and shame.
Devon Battaglia | January 30, 2019
Health + Wellness

12 Skin Care Routine Hacks for Radiant + Healthy Skin

If you want to look your age (or younger) and remain youthful and radiant, do these 12 skin care routine hacks for radiant, healthy skin.
Krysta Shannon | January 28, 2019
Life

Energy Vampires – What They Are and How to Avoid Them

Energy vampires can suck the life right out of you (if you let them). Learn the types and how to keep them out of your orbit so you don't have to fear them.
Johnny Jedi | January 28, 2019
Videos

25-Minute Yoga Class For Surfers (Free Class)

Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
YogiApproved | January 26, 2019
Health + Wellness

Pranayama for Stress Relief: Use These 3 Yogic Breathing Exercises to Calm Down

Stress sucks. And it affects us all. Luckily, pranayama and simple breathing exercises can help a lot. Try these 3 techniques next time stress strikes.
Yogi Ram | January 26, 2019
Life

Feeling Down? We Rounded Up 5 of the Best Books to Boost Your Mood

Everyone has off days. Whether you’re looking for a plan for progress or just a little peace, pick up one of these feel-good books to boost your mood.
Johnny Jedi | January 26, 2019
Health + Wellness

FINALLY! A Fact-Based Guide to Essential Oils: Expert Jennifer Pansa Shares Everything You Need to Know

Essential oils can be magically helpful in numerous different ways. But what are essential oils? Find out here and learn all about essential oil uses!
Jennifer Pansa | January 25, 2019
Life

Travel Like a Local – Your Guide to 4 Gorgeous Coastal European Destinations

From the Amalfi Coast to Split, Santorini, and Madeira, you won’t be disappointed by these insider tips for these must-visit European destinations!
LeeMarie Kennedy | January 24, 2019
Health + Wellness

5 Surprising Health Benefits and Uses of Peppermint Oil

Peppermint oil deserves a place in your medicine cabinet as a powerful natural remedy. Find out all the peppermint health benefits here!
Emmy Schneider-Green | January 24, 2019
Yoga

5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!)

As a yoga teacher, you probably neglect a few things in life because you're busy. But, don’t become the yoga instructor that neglects these 5 common things!

Sponsored by beYogi
Health + Wellness

Here’s How to Balance Your Body’s pH Levels (And, Yes, It Matters!)

When our bodies are working normally, we regulate our pH levels via three major methods: breathing, sweating, and through our kidneys.
Emmy Schneider-Green | January 22, 2019
Health + Wellness

Here’s How to Heal Your Throat Chakra After a Traumatic Experience

Throat Chakra healing can be so important after a traumatic experience. Find out why and how to heal this important energy center here!
Radhika Banhatti | January 22, 2019
Life

Embrace Your Shadow Side! These Are the Shadow Energies Associated With Your Sun Sign

Your sun sign represents your identity and how you shine your light. But you also have shadow signs that correspond. Find out how to embrace them here!
Danielle Paige | January 19, 2019
Yoga

Use These 4 Restorative Yoga Poses for Immediate Stress Relief

Restorative Yoga is one of the most powerful forms of yoga for stress relief. Relax, unwind, and de-stress with these 4 simple and soothing postures.
Jenny Campbell | January 17, 2019
Life

Already Slipped on Your New Year’s Resolutions? Read This!

Most New Year’s resolutions fail because they are not aligned with our beliefs. Change can’t happen until we change the beliefs causing our behavior.
Kaitlin Vogel | January 16, 2019
Life

This Is How Social Media Influences Our Spirituality

In today’s world, we are more connected than ever via social media. But does it negatively affect our spiritual life? Here’s how they influence each other.
Ely Bakouche | January 16, 2019
Travel

4 Ways Travel Can Deepen Your Yoga Practice (As If You Needed an Excuse)

Yoga and travel go together like peanut butter and jelly. Here are 4 reasons why they're so perfect together and how travel can deepen your yoga practice.
Christophe Cappon | January 15, 2019
Health + Wellness

These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)

Healthy snacks from healthy vending machines? Sound a bit far fetched? Well, thanks to some new companies, these healthy vending machines are on the rise!
Cidney Bachert | January 14, 2019
Life

What’s Your Emotional Intelligence? What EQ Is, How It Differs From IQ, and Why It Matters

Emotional intelligence is vital to long-term success and happiness. In the IQ versus EQ debate, EQ will win every time. Find out why here.
Kaitlin Vogel | January 12, 2019
Health + Wellness

Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods

Inflammation can be at the root of many chronic diseases when left unchecked. Luckily, these anti-inflammatory foods can heal the root cause.
Emmy Schneider-Green | January 12, 2019
Yum

This Might Be the BEST Guacamole Recipe Ever (Seriously)

Your search for the best guacamole recipe can end now. It’s finally been found! Enjoy all the simple, easy, deliciousness here.
Megan Giddings | January 12, 2019
Health + Wellness

Use These 3 Self-Care Practices for a Body-Positive Start to the New Year

Self-care is crucial for us all. Use these three self-care practices for a healthy, happy, and body-positive start to the New Year.
Jenny Campbell | January 11, 2019
Yoga

7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long

Hot Power Vinyasa warms up the winter. Find out why you should practice this Hot Yoga during the coldest months of the year to spice up your dreary winter!
LeeMarie Kennedy | January 9, 2019
Health + Wellness

This Health Coach Explains 8 Natural Ways to Boost Your Fertility

Infertility can be overwhelming and despairing. But don’t fear! Use these 8 tips to boost your fertility and balance your hormones the natural way.
Madeline MacKinnon | January 9, 2019
Health + Wellness

Everything You Need to Know About Adaptogens and Why You Should Use Them

What are adaptogens? What are adaptogens benefits? Find out everything you need to know about these powerful, natural resources for health and wellbeing.
Alexa Torontow | January 9, 2019
Health + Wellness

10 Instant Stress Busters You Can Turn to When Stress Strikes (According to Science)

Stress affects us all, so having an arsenal of stress busters at your disposal is essential. Use these stress management techniques next time stress strikes
Dr. Barbara Larrivee | January 9, 2019
Life

4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)

Start the new year off with these 4 new year yoga practices to cleanse the past, clear the mind, and approach the upcoming year with excitement!
Kara Beussink | January 4, 2019
Health + Wellness

These Are the 5 Happiest Places to Live (According to the World Happiness Report)

The World Happiness Report is out. Here’s an intro to 5 of of the 10 happiest countries, with lesser-known facts about each of the happiest places to live.
Johnny Jedi | January 4, 2019
Life

Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
Nisha Baghadia | January 4, 2019
Travel

Long Flight? Practice These 9 Yoga Poses in Your Plane Seat to Soothe Your Sore Body

Airplane yoga may sound like an oxymoron to you but there are so many yoga poses you can practice right in your plane seat! Try these 9 on your next flight.
Leah Sugerman | January 2, 2019
Life

This Simple Yet Life-Altering Exercise Will Help You Find Gratitude Every Day

Practice gratitude beyond just Thanksgiving day. This simple mindfulness practice eases your mind and boosts your health all year-round.
Emmy Schneider-Green | January 2, 2019
Health + Wellness

Use This New Year’s Ritual to Manifest What You Seek in 2019

Rituals are powerful. And so is the start of a new year. Use these new year rituals to welcome the new year and manifest what you seek in 2019.
Carolina Rigoni | January 1, 2019
Health + Wellness

Here Are 7 Natural Hangover Cures That Actually Work

You can curse the sight or smell of alcohol, or you can try these at-home, natural hangover cures. They'll get you on your feet and feeling better faster.
Krysta Shannon | December 31, 2018
OM

5 Yoga Practices to Balance the Crown Chakra

When your Sahasrara Chakra is Imbalanced, your soul cannot speak. Use these five practices for powerful Crown Chakra healing.
Hannah Leatherbury | December 31, 2018
Life

Your Step-By-Step Guide to Making a Vision Board to Welcome In the New Year Right

Forget New Year’s resolutions: Elevate your goal setting game with a vision board to make all your 2019 dreams actually come true.
Emmy Schneider-Green | December 30, 2018
Health + Wellness

5 Go-To Winter Essential Oils for Stress Relief, Invigoration, and Grounding

There are so many uses for essential oils. Discover some of the best winter essential oils to use during the cold and dark winter months.
Amanda Christian | December 29, 2018
Health + Wellness

Tis the Season to Stay Healthy! Use These 4 Natural Flu Remedies to Keep Sickness at Bay

How can we get rid of the flu naturally? These tried and tested natural flu remedies can alleviate symptoms and protect your body from infection.
Kaitlin Vogel | December 28, 2018
Videos

Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 24, 2018
Get to Know a Yogi

We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YogiApproved | December 24, 2018
Fitness

Feeling Sore? Use These 7 Tips to Maximize Recovery After Your Workout (And Prevent Injury!)

Do pesky injuries continue to sideline you from activity? Maximize recovery after your workout and prevent injury altogether with these tips from Dr. Emdur.
Kara Beussink | December 24, 2018
Health + Wellness

Simple Ways You Can Prevent Osteoporosis at Any Age (Because It’s Not Just Your Grandma Who’s at Risk)

Why is bone health so important to prevent osteoporosis? Learn why, how to make your bones stronger, and what foods to eat to build healthier bones!
Jillian Halliday | December 24, 2018
Health + Wellness

You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)

Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
Johnny Jedi | December 22, 2018
Health + Wellness

5 Methods You Can Use to Naturally Balance Your Hormones

Hormonal imbalance can cause a wide variety of health issues, but the good news is you can balance your hormones naturally with these effective techniques.
Kaitlin Vogel | December 21, 2018
Life

Inked Up Inspo: 25 Meaningful Quotes for Your Next (Or First) Tattoo

Some words are worth more than remembering. From philosophers, writers, and activists here are some tattoo quotes for your next tattoo inspiration.
Johnny Jedi | December 21, 2018
Life

An In-Depth Guide to Opening Your Own Yoga Studio (From a Successful Studio Owner)

Here’s an informative guide all about how to open a yoga studio and start your own yoga business so you can make your yoga biz dreams a reality!
Allie Hill | December 21, 2018
Health + Wellness

Wow Everyone With This Decadent Superfood Mint Chocolate Cake (Vegan and Gluten-Free Recipe)

Mint chocolate cake is always a crowd-pleaser. And this vegan cake recipe makes it even better for the masses! Savor this guilt-free raw superfood cake.
Kelly Alexander | December 21, 2018
Health + Wellness

These 6 Yoga Poses Are the Perfect Way to Release Holiday Stress

Holiday stress is the worst. Luckily, yoga for holiday stress can provide sanctuary from the busy season. Try these 6 yoga for stress relief poses to relax.
Amanda Christian | December 19, 2018
Health + Wellness

5 Ways to Weave Mindful Moments Into Your Workday

Workplace stress can get the best of us. Use these 5 tips to weave mindfulness at work into your daily life to relieve stress and anxiety at the office.
LeeMarie Kennedy | December 19, 2018
Life

9 Natural Wonders of North America You Simply Must Visit

We've all heard of the natural wonders of the world, but this article checks out 9 amazing natural wonders of the us specifically.

Sponsored by Teakoe
Videos

Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | December 17, 2018
Health + Wellness

Use These 3 Yoga-Based Tips to Calm Your Nervous Dog

A nervous dog may display many dog anxiety symptoms that you don’t even know about. Use these three yoga-based tips to help calm your canine.
Amanda Ree | December 14, 2018
Fitness

Ready to Begin Your Postpartum Exercise Routine? Read This First

Ready to begin exercise after pregnancy? Be sure to take note of these three things before you get started on your postpartum exercise routine.
Kara Beussink | December 13, 2018
Health + Wellness

5 Cruelty-Free Makeup Brands You Can Find at Your Local Drugstore

It’s 2018 - no animal need be harmed for your quest of a perfect lip color or contour. Here are 5 cruelty free makeup brands you can find at any drugstore.
Emmy Schneider-Green | December 13, 2018
Life

10 Books Every Yogi Should Read

If you share a love for books and yoga, here are 10 books you should read. Every yogi should experience the profound power of these 10 spiritual books.
Ashton August | December 12, 2018
Health + Wellness

Everything You Need to Know About Practicing Yoga On Your Period

Yoga while menstruating. It brings up so many questions. Can you practice yoga on your period? Is yoga for menstruation helpful? Find out the answers here!
Leah Sugerman | December 11, 2018
Health + Wellness

DIY Elderberry Syrup Recipe (One of the Best Natural Cold + Flu Remedies)

This elderberry syrup recipe one of Mother Nature’s most potent natural flu remedies. This recipe is your ticket to staying healthy this cold + flu season!
Emmy Schneider-Green | December 11, 2018
Life

31 Things to Do That Don’t Cost a Damn Thing

Looking for things to do but tired of spending money? Here are 30 awesome activities that don’t cost a damn thing (lifelong memories included!).
Lindsay Sibson | December 11, 2018
Health + Wellness

Use These 10 Affirmations to Help Combat Your Holiday Stress

It’s that time of year again - time for stress. Combat the stress with these 10 holiday stress management affirmations to bring you into the present.

Sponsored by beYogi
Health + Wellness

These 5 Vegan Foods Are High In Protein and Should Be In Your Plant-Based Diet

Where do you get your protein?! Think going plant based means falling short on this key macronutrient? Think again with these 5 vegan, high protein foods.
Emmy Schneider-Green | December 6, 2018
Health + Wellness

Found: These Quick and Easy Peanut Butter Balls Are the Perfect On-the-Go Snack (Recipe)

Looking for an easy but delicious peanut butter balls recipe? Look no further! These energizing nutta butta bites are a nutritious, tasty, sweet treat.
Rachel Stricklin | December 6, 2018
Product Reviews

Our Favorite Things: Special Holiday Edition 2018 (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | December 1, 2018
Health + Wellness

These Are the “Dirty Dozen” Foods of 2018 (Pesticide-Laden Produce You Should Avoid)

Pesticides in produce is a common problem in the US, but stays off the radar when we make shopping decisions. Find out about the dirty dozen foods to avoid.
Johnny Jedi | December 1, 2018
Life

How to Let Go of Your Inner Control Freak and Enjoy Life as It Comes

We all love the idea of being in control. But the truth is, we aren’t. So, the sooner we can learn how to let go, the better. Use these 4 tips to start.
YogiApproved | November 30, 2018
Health + Wellness

The Mood Of Food: 5 Foods That Help With Anxiety and Naturally Ease Stress

Anxiety sucks. Luckily, there are plenty of foods that help with anxiety - the natural way. So ditch anxiety. Eat these 5 foods to naturally relieve stress.
Lindsay Sibson | November 29, 2018
Health + Wellness

How to Design Your Own Distraction-Free Home Yoga Space

Are you easily distracted when you practice yoga at home? Try these 6 tips to create a home yoga studio that allows you to focus in the perfect yoga space!
Kara Beussink | November 28, 2018
Health + Wellness

Detoxify With This Super Healthy, Easy Green Soup (Recipe)

Is there anything better than an easy soup recipe? An easy detox green soup! So grab your blender and combine to make this delicious and nutritious soup.
Kelly Alexander | November 26, 2018
Life

Here’s How to Bring Feminine Energy into Your Workplace Culture

Traditionally, there’s no place for feminine energy in corporate workplace culture. But times are changing! Here’s 5 ways to bring that energy to your job.
Radhika Banhatti | November 26, 2018
Yoga

5 Yoga Practices to Balance the Third Eye Chakra

When your Third Eye Chakra is imbalanced, it’s difficult to connect with your vision and purpose in life. Use these 5 practices to balance this chakra.
Hannah Leatherbury | November 24, 2018
Health + Wellness

Here’s How to Have a Healthy Thanksgiving (And Enjoy Every Second of It)

Thanksgiving is a time of gratitude, family, and lots of unhealthy food options! This article shares how to have a healthy Thanksgiving and still enjoy it.
Nicole Schmitz | November 22, 2018
Gift Guide

2018 On-the-Mat Holiday Gift Guide

We've curated this On the Mat holiday gift guide for every yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
YogiApproved | November 21, 2018
Gift Guide

2018 Off-the-Mat Holiday Gift Guide

We've curated this Off the Mat holiday gift guide for any yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
YogiApproved | November 21, 2018
Life

This Hilarious Rap Song Proves You Can Be Vegan and Still Enjoy Thanksgiving (Music Video)

You can be vegan and still enjoy all the Thanksgiving dishes - and this hilarious rap song proves it! Happy Thanksgiving!
Johnny Jedi | November 21, 2018
Health + Wellness

5 Mindful Tips to Help You Deal With Holiday Stress

The end of the year should be spent reflecting back on the year and spending some quality time with your loved ones. So, here’s how to avoid holiday stress!
Joyce Chung | November 16, 2018
Health + Wellness

The One Thing That Most Impacts Your Ability to Make a Decision (According to Science)

Decision making can be a challenge for many of us. Scientists looked deeper into how to make a decision and found this to be an effective solution to help.
Kaitlin Vogel | November 16, 2018
Style

These Yoga Leggings Are Designed by an Autistic Artist to Spread #AutismAwareness

Activewear brand Fit Rebel teamed up with an autistic artist to spread autism awareness through fashion with their new leggings.
YogiApproved | November 14, 2018
Life

Try These 4 Focus Tips to Quiet Your Mind During Your Yoga Practice

Do distractions and your monkey mind derail your focus during yoga class? Establish a quiet mind and improve your practice using these four focus tips!
Kara Beussink | November 14, 2018
Life

Take a Vacation Today: Mini Getaway Ideas for Any Budget

Vacations don’t have to be rare. A cheap vacation spot is just up the road and right on budget. Follow these tips for to find some great weekend getaways.
Johnny Jedi | November 14, 2018
Yoga

Do These 6 Yoga Poses to Prepare Your Body for the Elusive Half Moon Pose (Photo Tutorial)

Learn six yoga poses that will prepare you to practice the elusive Half Moon Pose (or Ardha Chandrasana) safely and properly in this photo yoga tutorial.
Teresa Mason | November 13, 2018

Featured Columns

4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Kara Beussink |
If You’re Making This Mistake In Your Yoga Classes You’re Really Missing Out (Hint: It’s Not About Alignment)
Stephanie Spence |
8 Yoga Poses That Double as Strength Training Exercises
Sara Panagiotopoulou |
Use These 4 Restorative Yoga Poses for Immediate Stress Relief
Jenny Campbell |
Long Flight? Practice These 9 Yoga Poses in Your Plane Seat to Soothe Your Sore Body
Leah Sugerman |
Pranayama for Stress Relief: Use These 3 Yogic Breathing Exercises to Calm Down
Yogi Ram |
Use These 3 Self-Care Practices for a Body-Positive Start to the New Year
Jenny Campbell |
5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!)
beYogi |
5 Yoga Practices to Balance the Crown Chakra
Hannah Leatherbury |
7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long
LeeMarie Kennedy |
The Science Behind Yoga and Spirituality: 3 Reasons Yoga Leads to Spiritual Growth
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7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?
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