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Featured Goodness

Life

7 Law of Attraction Hacks That Will Change Your Life Forever

Ashton Aiden |
Yoga

10 Photos That Prove Burning Man Is a Yoga Paradise

Ashton August |
Health & Wellness

10 Unexpected Signs You Don’t Get Enough Protein

Svelte |

Stop the Stink! Use These 5 Simple Tricks to Remove Odor From Your Activewear

There’s nothing worse than when clothes still smell after washing. Lose the stinky workout clothes with these 5 simple tips to remove odor from activewear!

So Hot Right Now

10 Powerful Mantras Every Yoga Teacher Should Use
beYogi |
These 5 Morning Mantras Will Transform Your Day
Jillian Grabarczyk |
Sit Much? Practice These 10 Hip-Opening Yoga Poses to Relieve Tight Hips
Teresa Mason |
The Link Between Your Sex Life and Yoga – 9 Ways Yoga Makes You a Better Lover
Alexa Erickson |
10 Ways to Get Motivated When You Don’t Feel Like Exercising
Christie Cole |
How to Properly Practice Plank Pose – Let’s Settle This Once and For All
Leah Sugerman |

10 Powerful Mantras Every Yoga Teacher Should Use
beYogi |
Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body
Carolina Rigoni |
The Impossible | Amazing Ashtanga Yoga Sequence (Video)
Johnny Jedi |
So You’ve Been Diagnosed With an Autoimmune Disease. This Integrative Doctor Explains What to Do Next
Dr. Corey King |
You Can Manifest the Life of Your Dreams and It’s Simpler Than You May Think – Here’s How
Sachin Sharma |
These 5 Morning Mantras Will Transform Your Day
Jillian Grabarczyk |

7 Law of Attraction Hacks That Will Change Your Life Forever
Ashton Aiden |
10 Yoga Poses for Men – Guys Are You Practicing These?
Devakar Sandhu |
These 7 Books Will Change Your Life In 2018
YogiApproved |
How to Make Your Own DIY Yoga Mat Cleaner Spray
Krysta Shannon |
What the Om? The Meaning Behind 5 Common Yoga Symbols
Aimee Yamamori |
26 Rules for People Who Practice Yoga
YogiApproved |

Classes

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Life

Setting the Tone: 5 Ways Music Shifts Your Mindstate in a Yoga Class

Yoga music drastically affects your practice, your mindset, and even your brain. Here’s how music sets the tone for a yoga class and shifts your practice.
Samy Mattei | August 13, 2018
Health + Wellness

What Does It Mean to Be “In the Flow?” Here’s How to Access the Elusive Flow State

The flow state, the zone, feeling tuned in - these are ways to describe when everything is going smoothly. Here’s how to access (and stay!) in the flow.
Olivia Morrissey | August 11, 2018
Health + Wellness

10 Ways to Get Motivated When You Don’t Feel Like Exercising

When your alarm goes off at 4:15 a.m., it feels awfully early for sunrise yoga! Modern-day women need...
Christie Cole | August 10, 2018
Yoga

5 Steps to Make a Delicious Variety of Pre-Yoga Breakfast Smoothies

Breakfast smoothies are the perfect idea pre-yoga. Here are five simple steps to make energizing smoothies to fuel your yoga practice in the morning!
Kate Van Horn | August 9, 2018
Health + Wellness

Chakra Reflections: Do This Practice to Balance and Heal Your 7 Chakras

Chakras represent tangible and energetic areas of our bodies and lives. To stay balanced internally and externally, try this chakra cleansing practice.
Devon Battaglia | August 8, 2018
Yoga

5 Yoga Poses For a Mid-Day Mental Reset

Office yoga is a necessity if you sit for hours at work every day. Try these yoga poses during your lunch break to energize the body and refresh the mind!
Amanda Christian | August 8, 2018
Yoga

9 Questions to Help You Decide If You Should Take a 500-Hour Yoga Teacher Training

How do you know if you should take a 500 hour yoga teacher training? Consider these 9 questions before taking this giant leap in your yoga education!
Lara Falberg | August 6, 2018
Life

Can Gratitude Help You Heal After Losing a Loved One? A Survivor’s Journey Through Grief

Coping with loss can feel impossible. But gratitude is a powerful force. It can help you heal after losing a loved one...here’s how it can help you.
Bethany Michaels | August 6, 2018
OM

These 5 Morning Mantras Will Transform Your Day

Mantras are powerful words of intention that aid in meditation and can also transform your mind state. Empower your day with these 5 morning mantras.
Jillian Grabarczyk | August 6, 2018
Love + Sex

The Link Between Your Sex Life and Yoga – 9 Ways Yoga Makes You a Better Lover

We have so much yoga love because it benefits your everyday life and (bonus!) it benefits your sex life, too! Here are 9 ways yoga makes you a better lover.
Alexa Erickson | August 5, 2018
Yoga

These 5 Online Yoga Class Websites Are Worth Every Penny

For less than the cost of a class a studio, you can enjoy yoga at home! Here are the 5 great online yoga class websites that are worth every penny.
Krysta Shannon | August 4, 2018
Life

10 Powerful Mantras Every Yoga Teacher Should Use

Mantras are powerful chants that help you to focus. Here are 10 uplifting mantras specifically for yoga teachers - yoga quotes to inspire and excite!

Sponsored by beYogi
Yum

Guilt-Free Sweet Potato Cheesecake Recipe That’ll Have ‘Em Asking For Seconds… and Thirds

This sweet potato cheesecake with persimmon is a delicious and guilt-free recipe that’s guaranteed to be the hit of the dinner (or dessert) party. Enjoy it!
Kelly Alexander | August 1, 2018
Yoga

Star Wars Fans Are Going to Freak Out Over This Han Solo Yoga Mat

There is a Han Solo Star Wars yoga mat, and movie fans everywhere will love the infamous scene it depicts so realistically. May the force be with you!
Cidney Bachert | July 31, 2018
Health + Wellness

Do These 10 Fiery Yoga Poses for a Full Body Workout

A full body workout will help strengthen and tone the entire body. Practice these 10 yoga poses to build full body strength and enhance your yoga practice.
Jillian Halliday | July 30, 2018
Life

The Truth About Mercury Retrograde: You Don’t Have to Fear It – Just Know How to Steer It

Don’t give into the hype! You can actually thrive during Mercury Retrograde - you just need to know how. This informative article sheds light on the truth.
Morgan Garza | July 29, 2018
Life

6 Mindful Dating Tips That Will Transform Your Love Life

Mindful dating can help us to connect with ourselves and our partners on a whole new level. Here are 6 tips to bring mindfulness into your dating life.
Megan Johnson | July 29, 2018
Videos

Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class

Power Yoga is a challenging, fast-paced form of yoga that focuses on flowing, cardio and fluid movement. This quick cardio yoga flow is fun and effective.
YogiApproved | July 28, 2018
Health + Wellness

5 Yogic Techniques to Create a Truly Calm Mind

Yoga aims to find our true essence through a process designed to calm the mind and bring stillness and peace. Here are 5 yogic techniques for a calm mind.
Ian Marshall | July 27, 2018
Health + Wellness

5 DIY Bath Soak Recipes You’ve Gotta Try

If you’re looking for an easy way to detox your body or some much-needed down time for your overworked mind, use these DIY bath soak recipes to unwind!
Megan Thompson | July 25, 2018
Health + Wellness

Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)

Elixirs are magical, delicious herbal drink concoctions chock full of superfood goodness. Here are 6 benefits of elixirs plus 2 tasty elixir recipes!
Madeline MacKinnon | July 25, 2018
Health + Wellness

How to Personalize Your Own Chakra Mantras: A Journaling Exercise

Chakra mantras are verbal vibrations that activate and heal each chakra. Learn how to personalize your own chakra mantras in this journaling exercise!
Liza Jones | July 25, 2018
Health + Wellness

So You’ve Been Diagnosed With an Autoimmune Disease. This Integrative Doctor Explains What to Do Next

If you’ve been diagnosed with an autoimmune disease or suspect you have one, learn what you need to know and what to do next from this integrative doctor.
Dr. Corey King | July 24, 2018
Yum

Recipe: Try This Gut Healthy Kimchi Veggie Bowl With Hemp Ranch Dressing

This delicious veggie bowl recipe features gut healthy kimchi, mung beans, avocado and more for a savory and nutritious meal that’s easy to make.
Kelly Alexander | July 24, 2018
Life

A Glimpse Into How People Are Living Sustainably Around the Globe (From a World Traveler)

Sustainability is living with care for the earth’s resources. A world traveler shares best sustainable living practices he has witnessed during his travels.
Alex Handloff | July 23, 2018
Life

5 Must-Read Books to Add to Your Summer Reading List

Check out these five must-read books for your summertime enjoyment! Grab a lemonade, relax on your sunbed, and prepare to have your mind blown wide open.
Danielle McKee | July 23, 2018
Yoga

This Yoga Mat Is Made of Out Football-Grade Leather and Costs $1,500

BallerYoga creates football yoga mats - made from football-grade leather for serious grip. Priced up to $1,500, here’s why these mats are #BallerAF.
YogiApproved | July 20, 2018
Health + Wellness

Your Brain On Yoga – 6 Mental Benefits of Yoga and How They Impact Your Brain

As if we needed an excuse to do more yoga, modern science keeps finding more and more mental benefits of yoga. This is your brain on yoga - check it out.
Ashley Stern | July 20, 2018
Videos

Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)

From Darkness to Light is an incredible Ashtanga yoga video that is at once inspiring, symbolic, and mesmerizing. Laruga Glaser wows us again. Enjoy yogis!
Cidney Bachert | July 18, 2018
Health + Wellness

Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body

Self-care is necessary. These 7 self-care rituals are free or low cost and don’t take a lot of time. They will help you reset, recharge, and feel great.
Carolina Rigoni | July 18, 2018
Life

How Meditation Became the Saving Grace For the Trapped Thai Soccer Team

The benefits of meditation are plentiful and may reach further than you know. Here’s how meditation helped save the the trapped Thai soccer team.
Leah Sugerman | July 18, 2018
Yoga

5 Yoga Practices For Balancing the Sacral Chakra

When your Sacral Chakra is imbalanced, you may feel stuck, alone, or undesirable. Try these five juicy practices for Sacral Chakra healing and balancing.
Hannah Leatherbury | July 17, 2018
Health + Wellness

Welcome to Eclipse Season! Try This Eclipse Ritual to Level Up Your Soul and Manifest Your Dreams

This summer we will witness 1 lunar and 2 solar eclipses. Channel this powerful planetary energy with an eclipse ritual to manifest and up level your soul.
Morgan Garza | July 16, 2018
Life

8 Astrology Podcasts That Should Be On Every Astro Lover’s Radar

Podcasts are a great way to spend your time and these 8 astrology podcasts are definitely worth adding to your listening queue! Check out our list here.
Ely Bakouche | July 16, 2018
OM

Practice These 3 Mudras to Powerfully Connect to Your Heart

Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.
Alexis Henslee | July 16, 2018
Health + Wellness

10 Negative Side Effects of Social Media (and How to Overcome Them)

The disadvantages of social media are no joke. Here are ten not-so-apparent negative side effects of social media, plus pro tips on how to overcome them.
Jillian Halliday | July 14, 2018
Fitness

Ignite Your Fire Element: Yoga Poses to Boost Confidence and Feel the Burn!

The fire element is a powerful source of change, confidence, and transformation. Check out these 4 yoga poses to ignite your fire and boost confidence!
Kate Van Horn | July 13, 2018
OM

Om Mani Padme Hum: The Meaning Behind the Popular Mantra

Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. In English, it translates to “Praise to the Jewel in the Lotus.”
Meredith DeCosta | July 11, 2018
Videos

40-Minute Yoga Flow For Men with Tight Hips (Free Class)

Yoga for men is a great way for guys to loosen up tight muscles, build strength and feel great! This free class targets the hips and is all-levels friendly.
YogiApproved | July 11, 2018
Health + Wellness

How to Lead Your Own Successful Wellness Retreat (Tips from a Pro)

Yoga and wellness retreats are all the rage. If you’re looking to organize one yourself, these tips will help you lead a memorable and successful retreat.
Morgan Garza | July 10, 2018
Yoga

5 Simple Ways Yoga Teachers Can Attract New Students – And Keep Them Coming Back

As a yoga teacher, you are running your own yoga business! Read these five simple yet effective pro tips to grow your following and retain your client base.

Sponsored by beYogi
Health + Wellness

Here’s What Mommies-to-Be Need to Know About Doing Yoga During Pregnancy

Expecting? These tips and guidance for doing yoga during pregnancy will help you feel great and keep your practice safe. Here’s what you need to know.
Maria Monakhova | July 9, 2018
Yum

Coconut Quinoa Breakfast Bowl With Fig, Pomegranate & Pecans (Recipe)

Looking for a nutritional breakfast that tastes as good as it is for you? Found! Enjoy this delicious coconut quinoa breakfast bowl any time of year.
Kelly Alexander | July 6, 2018
Health + Wellness

This Mineral Prevents Migraines, Reduces Anxiety + Fights Depression (Is It In Your Diet?)

Learn about the vast benefits of magnesium - one of the most important minerals in your body. Are you deficient in this key mineral?
Teresa Mason | July 6, 2018
Love + Sex

3 Important Benefits That Sex and Yoga Have In Common

Sex and yoga are complementary practices with a wide range of benefits. Here are three mental benefits that sex and doing yoga have in common.
Megan Johnson | July 5, 2018
Love + Sex

Incredible AcroYoga Marriage Proposal On a Hawaiian Beach (Video)

Marriage proposals are always heart-warming, but this AcroYoga proposal on a beautiful Hawaiian beach takes the romance to a whole new level. Enjoy!
Cidney Bachert | July 5, 2018
Health + Wellness

How Healthy Are Your Favorite Leafy Greens? (We Break It Down)

Not all leafy greens are created equal. Check out this breakdown of your favorite leafy greens and their nutritional value for the healthiest salad options.
Charmie Stryker | July 5, 2018
Health + Wellness

5 Yoga and Wellness Products We Love – Our Favorite Things July Edition (Video)

Our Favorite Things is a monthly recurring article and video review featuring five yoga and wellness products that we want to share with you!
YogiApproved | July 2, 2018
Yoga

Do These 3 Proprioception Exercises to Improve Your Yoga Practice

Proprioception plays a big role in our yoga practice and daily life. Learn more and try 3 proprioception exercises to improve your overall performance.
Lara Falberg | July 2, 2018
Videos

The Impossible | Amazing Ashtanga Yoga Sequence (Video)

Fittingly called "The Impossible," from the gorgeous background to the breathtaking practice of Laruga Glaser, this yoga video is definitely worth watching.
Johnny Jedi | July 1, 2018
Life

The Power of Words Is Real – Which Is Why We Should Cut These 8 Words and Phrases From Our Vocab ASAP

Our words actively create our reality. The power of words is strong. Here are 8 words we should all cut from our vocabulary for a positive, successful life.
Ashton August | June 28, 2018
OM

What Are Mantras and Why Do We Use Them In Yoga?

Mantras are a mindfulness tool you can add to your yoga and meditation practices that allow you to find stillness and clear your mind. Learn more here.
Morgan Casavant | June 27, 2018
Health + Wellness

4 Go-To Breathing Exercises For Meditation, Stress Relief, and Overall Wellbeing

Breath is life and conscious breath work can relax, calm and restore. Learn 4 breathing exercises for meditation, stress relief and overall wellbeing here!
Ashton August | June 27, 2018
Health + Wellness

Here’s Your Introductory Guide to Reiki – An Energy Healing Technique

Reiki means the universal energy found in everything and also known as chi, life force energy, or prana. Learn about this energy healing technique here.
Joanne Moules | June 25, 2018
Life

You Can Manifest the Life of Your Dreams and It’s Simpler Than You May Think – Here’s How

Learn how to use the law of attraction to manifest your dreams and live your best life. Use these five powerful steps to get started.
Sachin Sharma | June 25, 2018
Life

Poetry and Yoga: 3 Poems For Your Yoga Practice

Poetry and yoga can be a practice of mindfulness, awareness and gratitude. These 3 poems are offerings to our yoga practice, our bodies, and our lives.
Sarah Herrington | June 24, 2018
OM

2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)

If you've ever struggled with meditation, you will relate to this hilarious video. This funny guided meditation will make you laugh and smile. Enjoy!
YogiApproved | June 24, 2018
Yoga

If You Have a Desk Job, Your Body Will Thank You For These 5 Desk Yoga Poses

Sitting at a desk has a negative impact on our posture, our bodies and our overall health. Here are 4 easy desk yoga poses you can practice at the office.
Ashley Stern | June 24, 2018
Health + Wellness

What Is Your Dosha? Here’s Everything You Need to Know About These Ayurvedic Mind-Body Types

Within Ayurveda, the Tridosha system provides insight on how to maintain balance within your mind, body, and spirit. Learn all about the doshas here.
Jessica Gomes | June 22, 2018
Life

10 Things Women Need to Stop Apologizing For

Ladies! Let's stop apologizing for things we really don't need to, and start being more empowered in the way we communicate. Start with these 10 things.
Alexa Erickson | June 21, 2018
Health + Wellness

Feeling Stressed? Try These 5 Simple Ways to Put Your Mind at Ease

Sometimes we all get stressed and overwhelmed. It’s important to put your mind at ease so you can enjoy life, find peace and relax. Here are 5 simple ways.

Sponsored by beYogi
Health + Wellness

From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body

Many women struggle with body image and eating disorders. This body positive advocate shares her inspiring story of how she overcame eating disorders.
Julia Parzyck | June 20, 2018
Health + Wellness

Want to Know How to Live Longer? It Starts With These 6 Daily Habits

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!
JoAnn DeLeau | June 18, 2018
Health + Wellness

Do You Have a High Protein Diet? Here Are 6 Reasons Why You Should

Protein is one of the most vital components of any diet. Regardless of your eating habits, learn why it's important to have a high protein diet.

Sponsored by NuZest
Fitness

willPower Method: A Rhythmic Fusion of Yoga, Cardio and Bodyweight Conditioning (Free Class)

willpower Method is a rhythmic cardio workout that blends yoga, bodyweight conditioning and positive mental coaching. Try this free class with the founder!
YogiApproved | June 17, 2018
Yoga

10 Funny Thoughts Your Dad Probably Has About Your Yoga Obsession

Dads always have an opinion on the newest fad, but have you tried to get your dad to yoga? We know exactly what your dad thinks about your yoga obsession.
Melody Beuzelin | June 17, 2018
Life

How to Manifest Your Soulmate (Advice From Someone Who Did)

Want to learn how to find your soulmate? This article explains how to use the power of manifestation to find your soulmate (from a guy who did).
Sachin Sharma | June 16, 2018
Life

15 Heartwarming Quotes About Fatherhood From Famous Dads

Father’s Day is right around the corner! Celebrate dads everywhere with these 15 inspiring Father’s Day quotes from famous fathers.
Johnny Jedi | June 13, 2018
Health + Wellness

7 Surprising Signs of Dehydration and 5 Tips to Prevent It

Dehydration happens when your body doesn’t have enough water and other fluids to function properly. Here are 7 indicators that you might be dehydrated.

Sponsored by Ultima Replenisher
Health + Wellness

Try This Ayurvedic Approach to Relieve Allergies Year-Round

Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | June 11, 2018
Yoga

Practice These 10 Yoga Poses to Correct Bad Posture

A sedentary lifestyle leads to many health issues, including bad posture. If you want to correct bad posture, these ten yoga poses can help!
Teresa Mason | June 11, 2018
Health + Wellness

Try These 5 Simple Snacks For Optimal Gut Health

A healthy gut is essential to leading a healthy life. Next time you reach for a snack, try one of these five snacks that help promote optimal gut health.
Alexa Torontow | June 11, 2018
Health + Wellness

Introduction to Thai Massage + 3 Techniques You Can Try at Home

The techniques of Thai Massage are used to help revitalize the body’s energy flow (plus it feels amazing). Learn all about this ancient practice here.
Lisa Fierer | June 11, 2018
Yoga

3 Delicious Heart Openers You Should Get to Know and Love

We show you 3 Heart Opener Yoga Poses that help you tap into your emotions, gain clarity and control over your feelings, and build full-body strength.
Ashton August | June 11, 2018
Life

Found: 8 Useful Hacks to Make Mindfulness a Daily Habit

What if you could make mindfulness a habit? What if you could reduce the amount of your life that passes you by in the mindless cycle of routine?
Jennifer Landis | June 10, 2018
Yoga

New Yoga Teachers – Follow These 7 Steps For a Successful Yoga Career

As a yoga teacher, the sky's the limit when it comes to your yoga career success. Learn how to have the most successful yoga career possible here!

Sponsored by beYogi
Love + Sex

10 Important Lessons On Love, Dating, and Conscious Relating

We all want love and a supportive, uplifting romantic relationship. The key to that is conscious relating. Learn 10 valuable lessons on dating here.
Devon Battaglia | June 8, 2018
Yoga

Use These 6 Pro Tips to Take the Perfect Yoga Photo

Learn how to take the perfect yoga photo every time with these six simple photography tips that will have you taking yoga photos like a pro.
RikkiLynn Shields | June 8, 2018
Life

Meet ALEX – The Latest Water Bottle Company Worth Obsessing Over

Yes, your double-wall-insulated, stainless steel, eco-friendly beverage holder of choice (be it your water bottle or tumbler) says something about you.
YogiApproved | June 7, 2018
Yoga

A 5 Step Guide to Master Baddha Konasana (Bound Angle Pose)

Achieving Bound Angle Pose, or Baddha Konasana, takes practice, mobility and technique. Learn how to access this pose in 5 steps with this photo tutorial.
Kelly Green | June 6, 2018
Life

10 Productivity Hacks to Maximize Your Time at Work

Feeling busy? Wish there were extra hours in the day? Here are 10 simple productivity hacks that will help you reclaim your productivity - and your time!
Jenn Bauer | June 4, 2018
Style

These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout

Need some magic in your workout? Fit Rebel has you covered with their new Fairy Tale line! Here’s why we’re obsessing over these magical fairy tale leggings
YogiApproved | June 3, 2018
Health + Wellness

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
OM

Celebrate Summer With Walking Meditation – Here Are 4 Different Forms to Choose From

It's time to take your meditation practice outside and experience walking meditation! Learn 4 accessible forms of walking meditation that you can try today!
William Ferro | June 2, 2018
Health + Wellness

Organic vs Natural vs GMO Foods and What You Need to Know About Each

Curious about the difference between organic vs natural foods and what GMO means? Here's what you need to know to make an informed decision on what you eat.
Krysta Shannon | June 2, 2018
Health + Wellness

Hawaii Bans Certain Sunscreens – Here’s Why They Did and What It Means for You

Chemicals in a standard bottle of sunscreen are now banned in Hawaii and reduced in Europe. Here’s why you should make the switch to natural sunscreen.
Morgan Casavant | June 1, 2018
Yoga

Can You Do Yoga Teacher Training Online? This Company Says Yes You Can

Online yoga teacher training is actually a thing! Learn about the benefits, the drawbacks, and why some people are choosing to get certified online.
YogiApproved | May 31, 2018
Get to Know a Yogi

We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks

We interview Kristen Golden and Matt Wilson, the creators of AcroDorks and YogaSlackers teachers. Learn about their yoga roots, romance, AcroYoga and more.
YogiApproved | May 31, 2018
Yoga

Annoying Coworkers? Get Focused and Calm Yourself With These 5 Mudras

Annoying coworkers can inhibit your productivity and make work a living hell. Try these 5 mudras to help you stay calm around these coworkers.
Morgan Casavant | May 30, 2018
Yoga

Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices

Wondering how to heal a broken heart? Yoga can help! Here are six yoga poses and practices to help you heal from heartbreak.
Chardé Evans | May 30, 2018
Life

Bye Bye Monkey Mind: 6 Proven Ways to Calm an Overactive Mind

Overactive “monkey minds” cause unnecessary stress and anxiety. Here are six proven ways to calm an overactive mind and create positive inner dialogue.
Jillian Halliday | May 29, 2018
Health + Wellness

Decorate With These Air Purifying Plants to Naturally Purify Your Home

There are certain air purifying plants that are perfect for cleaning the air in your home. Learn the 15 best indoor plants to naturally purify your home.
Krysta Shannon | May 29, 2018
Health + Wellness

How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.
Sahara Rose | May 28, 2018
OM

Here’s Everything You Need to Know About Tarot Cards

Tarot is an ancient tool of divination still used to gain insight in our modern world. Learn about tarot for beginners and how to use it in this guide.
Morgan Garza | May 28, 2018
Yoga

Have Trouble Sleeping? Practice These 4 Yoga Poses For Insomnia

Insomnia keeps many adults awake at night and can wreak havoc on your mind and body. Here are 4 yoga poses for insomnia you can try tonight.
Michelle Stanger | May 26, 2018
Yoga

How to Actually Practice Mountain Pose – There’s More Technique Than You Think

Mountain Pose, or Tadasana, is a fundamental yoga pose that is practiced often. Here's the technique to practice it properly.
Katherine Smith | May 26, 2018
Travel

Hikers: Add These 10 Incredible Utah Hikes to Your Bucket List

Utah is known for its national parks, red rocks canyons and incredible natural arches. Plan your next trip around these 10 must-see places to visit in Utah.
Amanda Christian | May 25, 2018
OM

Spirituality Alone Won’t Cut It: Here’s Why Yogis Still Need Psychology

There is a tremendous amount of overlap between yoga and psychology. Here’s why spirituality needs psychology to help you live with purpose.
Kathleen Mates-Youngman | May 25, 2018
Yum

How to Make the Best Homemade Almond Butter On the Cheap (Recipe)

Shopping bulk ingredients for your homemade almond butter makes it pretty simple to make delicious, wholesome almond butter on the cheap. Here’s how.
Morgan Casavant | May 24, 2018
Yoga

Follow These 4 Tips to Create a Home Yoga Practice For Yourself

Having a home yoga practice is an excellent way to cultivate a consistent yoga practice on your terms. Follow these 4 tips to start a yoga practice at home!
Melissa Nordin | May 24, 2018

Featured Columns

10 Powerful Mantras Every Yoga Teacher Should Use
beYogi |
The Impossible | Amazing Ashtanga Yoga Sequence (Video)
Johnny Jedi |
Sit Much? Practice These 10 Hip-Opening Yoga Poses to Relieve Tight Hips
Teresa Mason |
The Link Between Your Sex Life and Yoga – 9 Ways Yoga Makes You a Better Lover
Alexa Erickson |
How to Properly Practice Plank Pose – Let’s Settle This Once and For All
Leah Sugerman |
Do These 3 Proprioception Exercises to Improve Your Yoga Practice
Lara Falberg |
Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)
Cidney Bachert |
Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class
YogiApproved |
Ignite Your Fire Element: Yoga Poses to Boost Confidence and Feel the Burn!
Kate Van Horn |
From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body
Julia Parzyck |
Your Brain On Yoga – 6 Mental Benefits of Yoga and How They Impact Your Brain
Ashley Stern |
Poetry and Yoga: 3 Poems For Your Yoga Practice
Sarah Herrington |
40-Minute Yoga Flow For Men with Tight Hips (Free Class)
YogiApproved |
Do These 10 Fiery Yoga Poses for a Full Body Workout
Jillian Halliday |
3 Important Benefits That Sex and Yoga Have In Common
Megan Johnson |
Practice These 3 Mudras to Powerfully Connect to Your Heart
Alexis Henslee |
5 Yogic Techniques to Create a Truly Calm Mind
Ian Marshall |

Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body
Carolina Rigoni |
So You’ve Been Diagnosed With an Autoimmune Disease. This Integrative Doctor Explains What to Do Next
Dr. Corey King |
10 Ways to Get Motivated When You Don’t Feel Like Exercising
Christie Cole |
Welcome to Eclipse Season! Try This Eclipse Ritual to Level Up Your Soul and Manifest Your Dreams
Morgan Garza |
From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body
Julia Parzyck |
Your Brain On Yoga – 6 Mental Benefits of Yoga and How They Impact Your Brain
Ashley Stern |
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Incredible AcroYoga Marriage Proposal On a Hawaiian Beach (Video)
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