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Health & Wellness

Use These 8 Wellness Tools To Be Your Best Self In 2018

Here are eight amazing products to support your healthy lifestyle and help you reach your personal best in all areas of your life.
Fitness

Here are 5 Ways to Boost Your Metabolism Without Hitting the Gym

There are ways to increase metabolism that don’t involve breaking a sweat. Try these 5 simple metabolism boosting tips in your daily life.
Health & Wellness

What Is Ayurveda? Here’s a Crash Course in Everything You Need to Know

Ayurveda is an ancient holistic system for healthy living closely connected to yoga. Ayurveda promotes balance - learn everything you need to know here!
OM

Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Life

7 Law of Attraction Hacks That Will Change Your Life Forever

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.
Life

26 Rules for People Who Practice Yoga

Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.
Life

6 Spiritual Podcasts to Inspire Personal Growth

Podcasts can be a tool for personal growth. Gain spiritual and personal insight with this list of podcasts all centered on inspiration and spirituality.
Life

How to Attract Real Love Into Your Life

Find love using the law of attraction. Attract the love you want into your life with a few simple dating tips to manifest Mr. or Mrs. Right.

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doshas-featured

Health & Wellness

What Is Your Dosha? Here’s Everything You Need to Know About These Ayurvedic Mind-Body Types

Within Ayurveda, the Tridosha system provides insight on how to maintain balance within your mind, body, and spirit. Learn all about the doshas here.

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5 Tips to Practice Chaturanga Correctly
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7 (Sort of) True Yoga Teacher Stereotypes (Funny)
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If You Have Chronic Inflammation, Practice These 5 Naturally Anti-Inflammatory Yoga Poses
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I Tried Living Out Of a Van For a Week – Here’s What I Learned
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Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help New Moms Heal
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comfort of your own home.

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Life

10 Things Women Need to Stop Apologizing For

Ladies! Let's stop apologizing for things we really don't need to, and start being more empowered in the way we communicate. Start with these 10 things.
Alexa Erickson | June 21, 2018
Health & Wellness

Want to Know How to Live Longer? It Starts With These 6 Daily Habits

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!
JoAnn DeLeau | June 18, 2018
Health & Wellness

Do You Have a High Protein Diet? Here Are 6 Reasons Why You Should

Protein is one of the most vital components of any diet. Regardless of your eating habits, learn why it's important to have a high protein diet.

Sponsored by NuZest
Life

How to Manifest Your Soulmate (Advice From Someone Who Did)

Want to learn how to find your soulmate? This article explains how to use the power of manifestation to find your soulmate (from a guy who did).
Sachin Sharma | June 16, 2018
Life

15 Heartwarming Quotes About Fatherhood From Famous Dads

Father’s Day is right around the corner! Celebrate dads everywhere with these 15 inspiring Father’s Day quotes from famous fathers.
Johnny Jedi | June 13, 2018
Health & Wellness

7 Surprising Signs of Dehydration and 5 Tips to Prevent It

Dehydration happens when your body doesn’t have enough water and other fluids to function properly. Here are 7 indicators that you might be dehydrated.

Sponsored by Ultima Replenisher
Health & Wellness

Try This Ayurvedic Approach to Relieve Allergies Year-Round

Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | June 11, 2018
Yoga

Practice These 10 Yoga Poses to Correct Bad Posture

A sedentary lifestyle leads to many health issues, including bad posture. If you want to correct bad posture, these ten yoga poses can help!
Teresa Mason | June 11, 2018
Health & Wellness

Try These 5 Simple Snacks For Optimal Gut Health

A healthy gut is essential to leading a healthy life. Next time you reach for a snack, try one of these five snacks that help promote optimal gut health.
Alexa Torontow | June 11, 2018
Health & Wellness

Introduction to Thai Massage + 3 Techniques You Can Try at Home

The techniques of Thai Massage are used to help revitalize the body’s energy flow (plus it feels amazing). Learn all about this ancient practice here.
Lisa Fierer | June 11, 2018
Yoga

3 Delicious Heart Openers You Should Get to Know and Love

We show you 3 Heart Opener Yoga Poses that help you tap into your emotions, gain clarity and control over your feelings, and build full-body strength.
Ashton August | June 11, 2018
Life

Found: 8 Useful Hacks to Make Mindfulness a Daily Habit

What if you could make mindfulness a habit? What if you could reduce the amount of your life that passes you by in the mindless cycle of routine?
Jennifer Landis | June 10, 2018
Yoga

New Yoga Teachers – Follow These 7 Steps For a Successful Yoga Career

As a yoga teacher, the sky's the limit when it comes to your yoga career success. Learn how to have the most successful yoga career possible here!

Sponsored by beYogi
Love & Sex

10 Important Lessons On Love, Dating, and Conscious Relating

We all want love and a supportive, uplifting romantic relationship. The key to that is conscious relating. Learn 10 valuable lessons on dating here.
Devon Battaglia | June 8, 2018
Yoga

Use These 6 Pro Tips to Take the Perfect Yoga Photo

Learn how to take the perfect yoga photo every time with these six simple photography tips that will have you taking yoga photos like a pro.
RikkiLynn Shields | June 8, 2018
Life

Meet ALEX – The Latest Water Bottle Company Worth Obsessing Over

Yes, your double-wall-insulated, stainless steel, eco-friendly beverage holder of choice (be it your water bottle or tumbler) says something about you.
YogiApproved | June 7, 2018
Yoga

A 5 Step Guide to Master Baddha Konasana (Bound Angle Pose)

Achieving Bound Angle Pose, or Baddha Konasana, takes practice, mobility and technique. Learn how to access this pose in 5 steps with this photo tutorial.
Kelly Green | June 6, 2018
Life

10 Productivity Hacks to Maximize Your Time at Work

Feeling busy? Wish there were extra hours in the day? Here are 10 simple productivity hacks that will help you reclaim your productivity - and your time!
Jenn Bauer | June 4, 2018
Style

These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout

Need some magic in your workout? Fit Rebel has you covered with their new Fairy Tale line! Here’s why we’re obsessing over these magical fairy tale leggings
YogiApproved | June 3, 2018
Health & Wellness

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
OM

Celebrate Summer With Walking Meditation – Here Are 4 Different Forms to Choose From

It's time to take your meditation practice outside and experience walking meditation! Learn 4 accessible forms of walking meditation that you can try today!
William Ferro | June 2, 2018
Health & Wellness

Organic vs Natural vs GMO Foods and What You Need to Know About Each

Curious about the difference between organic vs natural foods and what GMO means? Here's what you need to know to make an informed decision on what you eat.
Krysta Shannon | June 2, 2018
Health & Wellness

Hawaii Bans Certain Sunscreens – Here’s Why They Did and What It Means for You

Chemicals in a standard bottle of sunscreen are now banned in Hawaii and reduced in Europe. Here’s why you should make the switch to natural sunscreen.
Morgan Casavant | June 1, 2018
Yoga

Can You Do Yoga Teacher Training Online? This Company Says Yes You Can

Online yoga teacher training is actually a thing! Learn about the benefits, the drawbacks, and why some people are choosing to get certified online.
YogiApproved | May 31, 2018
Get to Know a Yogi

We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks

We interview Kristen Golden and Matt Wilson, the creators of AcroDorks and YogaSlackers teachers. Learn about their yoga roots, romance, AcroYoga and more.
YogiApproved | May 31, 2018
Yoga

Annoying Coworkers? Get Focused and Calm Yourself With These 5 Mudras

Annoying coworkers can inhibit your productivity and make work a living hell. Try these 5 mudras to help you stay calm around these coworkers.
Morgan Casavant | May 30, 2018
Yoga

Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices

Wondering how to heal a broken heart? Yoga can help! Here are six yoga poses and practices to help you heal from heartbreak.
Chardé Evans | May 30, 2018
Life

Bye Bye Monkey Mind: 6 Proven Ways to Calm an Overactive Mind

Overactive “monkey minds” cause unnecessary stress and anxiety. Here are six proven ways to calm an overactive mind and create positive inner dialogue.
Jillian Halliday | May 29, 2018
Health & Wellness

Decorate With These Air Purifying Plants to Naturally Purify Your Home

There are certain air purifying plants that are perfect for cleaning the air in your home. Learn the 15 best indoor plants to naturally purify your home.
Krysta Shannon | May 29, 2018
Health & Wellness

How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.
Sahara Rose | May 28, 2018
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Here’s Everything You Need to Know About Tarot Cards

Tarot is an ancient tool of divination still used to gain insight in our modern world. Learn about tarot for beginners and how to use it in this guide.
Morgan Garza | May 28, 2018
Yoga

Have Trouble Sleeping? Practice These 4 Yoga Poses For Insomnia

Insomnia keeps many adults awake at night and can wreak havoc on your mind and body. Here are 4 yoga poses for insomnia you can try tonight.
Michelle Stanger | May 26, 2018
Yoga

How to Actually Practice Mountain Pose – There’s More Technique Than You Think

Mountain Pose, or Tadasana, is a fundamental yoga pose that is practiced often. Here's the technique to practice it properly.
Katherine Smith | May 26, 2018
Travel

Hikers: Add These 10 Incredible Hikes In Utah to Your Bucket List

Utah is known for its national parks, red rocks canyons and incredible natural arches. Plan your next trip around these 10 must-see places to visit in Utah.
Amanda Christian | May 25, 2018
OM

Spirituality Alone Won’t Cut It: Here’s Why Yogis Still Need Psychology

There is a tremendous amount of overlap between yoga and psychology. Here’s why spirituality needs psychology to help you live with purpose.
Kathleen Mates-Youngman | May 25, 2018
Yum

How to Make the Best Homemade Almond Butter On the Cheap (Recipe)

Shopping bulk ingredients for your homemade almond butter makes it pretty simple to make delicious, wholesome almond butter on the cheap. Here’s how.
Morgan Casavant | May 24, 2018
Yoga

Follow These 4 Tips to Create a Home Yoga Practice For Yourself

Having a home yoga practice is an excellent way to cultivate a consistent yoga practice on your terms. Follow these 4 tips to start a yoga practice at home!
Melissa Nordin | May 24, 2018
Health & Wellness

Top 5 Tips to Keep Your Vagina Healthy + Happy

Keeping your vagina healthy is important to avoid infection, irritation, and other unpleasantries. Here are 5 tips for a healthy vagina.
Morgan Casavant | May 23, 2018
Get to Know a Yogi

Gina Caputo Talks Social Media, Festivals and Why Teachers Shouldn’t Offer Free Yoga (Interview)

We interview beloved yoga teacher Gina Caputo - learn about her biggest influences, her thoughts on social media and why we should not teach yoga for free.
YogiApproved | May 22, 2018
Health & Wellness

Banish Bloating Fast With Ayurveda (Learn How From an Expert)

Ayurveda has many tips and tricks to ease bloating within the body. Learn a natural remedy for bloating for each Ayurvedic dosha, or mind-body type, here.
Sahara Rose | May 22, 2018

Life

10 Things Women Need to Stop Apologizing For

Ladies! Let's stop apologizing for things we really don't need to, and start being more empowered in the way we communicate. Start with these 10 things.
Alexa Erickson | June 21, 2018
Health & Wellness

Want to Know How to Live Longer? It Starts With These 6 Daily Habits

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!
JoAnn DeLeau | June 18, 2018
Health & Wellness

Do You Have a High Protein Diet? Here Are 6 Reasons Why You Should

Protein is one of the most vital components of any diet. Regardless of your eating habits, learn why it's important to have a high protein diet.

Sponsored by NuZest
Life

How to Manifest Your Soulmate (Advice From Someone Who Did)

Want to learn how to find your soulmate? This article explains how to use the power of manifestation to find your soulmate (from a guy who did).
Sachin Sharma | June 16, 2018
Life

15 Heartwarming Quotes About Fatherhood From Famous Dads

Father’s Day is right around the corner! Celebrate dads everywhere with these 15 inspiring Father’s Day quotes from famous fathers.
Johnny Jedi | June 13, 2018
Health & Wellness

7 Surprising Signs of Dehydration and 5 Tips to Prevent It

Dehydration happens when your body doesn’t have enough water and other fluids to function properly. Here are 7 indicators that you might be dehydrated.

Sponsored by Ultima Replenisher
Health & Wellness

Try This Ayurvedic Approach to Relieve Allergies Year-Round

Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | June 11, 2018
Yoga

Practice These 10 Yoga Poses to Correct Bad Posture

A sedentary lifestyle leads to many health issues, including bad posture. If you want to correct bad posture, these ten yoga poses can help!
Teresa Mason | June 11, 2018
Health & Wellness

Try These 5 Simple Snacks For Optimal Gut Health

A healthy gut is essential to leading a healthy life. Next time you reach for a snack, try one of these five snacks that help promote optimal gut health.
Alexa Torontow | June 11, 2018
Health & Wellness

Introduction to Thai Massage + 3 Techniques You Can Try at Home

The techniques of Thai Massage are used to help revitalize the body’s energy flow (plus it feels amazing). Learn all about this ancient practice here.
Lisa Fierer | June 11, 2018
Yoga

3 Delicious Heart Openers You Should Get to Know and Love

We show you 3 Heart Opener Yoga Poses that help you tap into your emotions, gain clarity and control over your feelings, and build full-body strength.
Ashton August | June 11, 2018
Life

Found: 8 Useful Hacks to Make Mindfulness a Daily Habit

What if you could make mindfulness a habit? What if you could reduce the amount of your life that passes you by in the mindless cycle of routine?
Jennifer Landis | June 10, 2018
Yoga

New Yoga Teachers – Follow These 7 Steps For a Successful Yoga Career

As a yoga teacher, the sky's the limit when it comes to your yoga career success. Learn how to have the most successful yoga career possible here!

Sponsored by beYogi
Love & Sex

10 Important Lessons On Love, Dating, and Conscious Relating

We all want love and a supportive, uplifting romantic relationship. The key to that is conscious relating. Learn 10 valuable lessons on dating here.
Devon Battaglia | June 8, 2018
Yoga

Use These 6 Pro Tips to Take the Perfect Yoga Photo

Learn how to take the perfect yoga photo every time with these six simple photography tips that will have you taking yoga photos like a pro.
RikkiLynn Shields | June 8, 2018
Life

Meet ALEX – The Latest Water Bottle Company Worth Obsessing Over

Yes, your double-wall-insulated, stainless steel, eco-friendly beverage holder of choice (be it your water bottle or tumbler) says something about you.
YogiApproved | June 7, 2018
Yoga

A 5 Step Guide to Master Baddha Konasana (Bound Angle Pose)

Achieving Bound Angle Pose, or Baddha Konasana, takes practice, mobility and technique. Learn how to access this pose in 5 steps with this photo tutorial.
Kelly Green | June 6, 2018
Life

10 Productivity Hacks to Maximize Your Time at Work

Feeling busy? Wish there were extra hours in the day? Here are 10 simple productivity hacks that will help you reclaim your productivity - and your time!
Jenn Bauer | June 4, 2018
Style

These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout

Need some magic in your workout? Fit Rebel has you covered with their new Fairy Tale line! Here’s why we’re obsessing over these magical fairy tale leggings
YogiApproved | June 3, 2018
OM

Celebrate Summer With Walking Meditation – Here Are 4 Different Forms to Choose From

It's time to take your meditation practice outside and experience walking meditation! Learn 4 accessible forms of walking meditation that you can try today!
William Ferro | June 2, 2018
Health & Wellness

Organic vs Natural vs GMO Foods and What You Need to Know About Each

Curious about the difference between organic vs natural foods and what GMO means? Here's what you need to know to make an informed decision on what you eat.
Krysta Shannon | June 2, 2018
Health & Wellness

Hawaii Bans Certain Sunscreens – Here’s Why They Did and What It Means for You

Chemicals in a standard bottle of sunscreen are now banned in Hawaii and reduced in Europe. Here’s why you should make the switch to natural sunscreen.
Morgan Casavant | June 1, 2018
Yoga

Can You Do Yoga Teacher Training Online? This Company Says Yes You Can

Online yoga teacher training is actually a thing! Learn about the benefits, the drawbacks, and why some people are choosing to get certified online.
YogiApproved | May 31, 2018
Get to Know a Yogi

We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks

We interview Kristen Golden and Matt Wilson, the creators of AcroDorks and YogaSlackers teachers. Learn about their yoga roots, romance, AcroYoga and more.
YogiApproved | May 31, 2018
Yoga

Annoying Coworkers? Get Focused and Calm Yourself With These 5 Mudras

Annoying coworkers can inhibit your productivity and make work a living hell. Try these 5 mudras to help you stay calm around these coworkers.
Morgan Casavant | May 30, 2018
Yoga

Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices

Wondering how to heal a broken heart? Yoga can help! Here are six yoga poses and practices to help you heal from heartbreak.
Chardé Evans | May 30, 2018
Life

Bye Bye Monkey Mind: 6 Proven Ways to Calm an Overactive Mind

Overactive “monkey minds” cause unnecessary stress and anxiety. Here are six proven ways to calm an overactive mind and create positive inner dialogue.
Jillian Halliday | May 29, 2018
Health & Wellness

Decorate With These Air Purifying Plants to Naturally Purify Your Home

There are certain air purifying plants that are perfect for cleaning the air in your home. Learn the 15 best indoor plants to naturally purify your home.
Krysta Shannon | May 29, 2018
Health & Wellness

How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.
Sahara Rose | May 28, 2018
OM

Here’s Everything You Need to Know About Tarot Cards

Tarot is an ancient tool of divination still used to gain insight in our modern world. Learn about tarot for beginners and how to use it in this guide.
Morgan Garza | May 28, 2018
Yoga

Have Trouble Sleeping? Practice These 4 Yoga Poses For Insomnia

Insomnia keeps many adults awake at night and can wreak havoc on your mind and body. Here are 4 yoga poses for insomnia you can try tonight.
Michelle Stanger | May 26, 2018
Yoga

How to Actually Practice Mountain Pose – There’s More Technique Than You Think

Mountain Pose, or Tadasana, is a fundamental yoga pose that is practiced often. Here's the technique to practice it properly.
Katherine Smith | May 26, 2018
Travel

Hikers: Add These 10 Incredible Hikes In Utah to Your Bucket List

Utah is known for its national parks, red rocks canyons and incredible natural arches. Plan your next trip around these 10 must-see places to visit in Utah.
Amanda Christian | May 25, 2018
OM

Spirituality Alone Won’t Cut It: Here’s Why Yogis Still Need Psychology

There is a tremendous amount of overlap between yoga and psychology. Here’s why spirituality needs psychology to help you live with purpose.
Kathleen Mates-Youngman | May 25, 2018
Yum

How to Make the Best Homemade Almond Butter On the Cheap (Recipe)

Shopping bulk ingredients for your homemade almond butter makes it pretty simple to make delicious, wholesome almond butter on the cheap. Here’s how.
Morgan Casavant | May 24, 2018
Yoga

Follow These 4 Tips to Create a Home Yoga Practice For Yourself

Having a home yoga practice is an excellent way to cultivate a consistent yoga practice on your terms. Follow these 4 tips to start a yoga practice at home!
Melissa Nordin | May 24, 2018
Health & Wellness

Top 5 Tips to Keep Your Vagina Healthy + Happy

Keeping your vagina healthy is important to avoid infection, irritation, and other unpleasantries. Here are 5 tips for a healthy vagina.
Morgan Casavant | May 23, 2018
Get to Know a Yogi

Gina Caputo Talks Social Media, Festivals and Why Teachers Shouldn’t Offer Free Yoga (Interview)

We interview beloved yoga teacher Gina Caputo - learn about her biggest influences, her thoughts on social media and why we should not teach yoga for free.
YogiApproved | May 22, 2018
Health & Wellness

Banish Bloating Fast With Ayurveda (Learn How From an Expert)

Ayurveda has many tips and tricks to ease bloating within the body. Learn a natural remedy for bloating for each Ayurvedic dosha, or mind-body type, here.
Sahara Rose | May 22, 2018
OM

5 Yoga Practices For Balancing the Root Chakra

When your root chakra is imbalanced, you feel anxious, vulnerable, and afraid. Try these five grounding practices to regain your steadiness and strength.
Hannah Leatherbury | May 22, 2018

Health & Wellness

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
Videos

Real Talk – An Interview With Hanuman Festival Founder Yoshi Aono (Video)

Hear all about how the iconic Hanuman Festival was created and learn about the inspiring man behind it, Yoshi Aono in our video interview.
YogiApproved | May 19, 2018
Videos

Backbends For Beginners 20-Minute Yoga Flow (Free Class)

Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
YogiApproved | May 9, 2018
Videos

Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
YogiApproved | May 2, 2018
Fitness

Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)

AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
YogiApproved | April 29, 2018
Videos

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
YogiApproved | April 10, 2018
Videos

35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 28, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Get to Know a Yogi

Real Talk – Interview With Jessamyn Stanley, Body Positivity Advocate and Celebrity Yoga Teacher (Video)

Body positive yogi Jessamyn Stanley opens up about rising to fame, writing a book, the fake side of the yoga community and more in this video interview.
YogiApproved | March 14, 2018
Videos

Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing

Awaken your senses with this beautiful yoga flow in the Ko'olua mountains in Oahu, Hawaii. Yogi Coco Zhang has a vibrant practice that will inspire you.
Ashton August | March 4, 2018
Videos

Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)

Downward Dog is one of the most common yoga poses with a range of benefits. Learn everything you need to know to practice this pose correctly here!
YogiApproved | February 27, 2018
Videos

A Shy Girl’s Path to Empowerment Through Yoga (Yoga Video)

Yoga empowered a shy girl to step into her full potential. This video is her story and love letter to how the practice altered her. Prepare to be inspired!
Nichol Chase | February 22, 2018
Videos

Learn How to Ease Wrist Pain and Prevent Injury In Your Yoga Practice (Video)

Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
YogiApproved | January 20, 2018
Videos

Watch This Stunning Oceanside Acro Yoga Flow (Video)

Hagar Tsabar and Elad Sadeh practice Acro Yoga along a serene oceanside in this beautiful flow video. Watch the video here.
Cidney Bachert | January 17, 2018
Life

Here’s How to Exercise Your NO Muscle and Set Healthy Boundaries (Video)

Video of inspirational speaker and author Iyanla VanZant on how to set healthy boundaries by exercising your NO Muscle. Prepare to be inspired!
Ashton August | December 27, 2017
Videos

This YouTube Celebrity Makes Fun of Yoga Challenges (Funny Video)

Have you ever done a yoga challenge? It’s a fun way to build your practice, but this YouTube celeb has a different perspective… Get ready to laugh!
Jenn Bauer | December 18, 2017
Videos

Learn How to Practice Yoga on a Balance Board With this Video Tutorial

Practicing yoga on a balance board strengthens and tones your body and advances your yoga practice overall. Get started with this beginner tutorial!

Sponsored by kulae
Videos

Practice This 30-Minute Bedtime Yoga Sequence For Better Sleep (Free Class)

Practice this bedtime yoga for sleep sequence to fall asleep faster and have a restful night’s sleep. These yoga poses will help you get better sleep.

Sponsored by SHEEX®
Videos

Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes

Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
YogiApproved | November 27, 2017
Videos

Beautiful Yoga Flow In Tulum (Video)

Enjoy this beautiful yoga flow on the beach of Tulum, Mexico with YogiApproved founder Ashton August. Watch the video here.
YogiApproved | November 20, 2017
Videos

Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)

Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
Michelle Stanger | October 17, 2017
Fitness

13-Minute Core Slider Abdominal Strengthening Tutorial (Video)

This core slider tutorial will guide you through a series of exercises that focus on strengthening the core, tone your arms, chest, glutes, and legs.

Sponsored by Epitomie Fitness
Videos

You’ve Got to Check Out These Hilarious Yoga Fails (Funny Video)

This video takes failed attempts at cool yoga poses and compiles them into one hilarious video of yoga fails. You have to watch this!
Morgan Casavant | September 30, 2017
Videos

How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)

Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.

Sponsored by Epitomie Fitness
Videos

Take This 30-Minute Creative Yoga Flow for Arm Balances (Free Class)

Build strength and face your fears in this creative and challenging arm balance yoga class. This is a challenging yet accessible yoga class.
YogiApproved | August 31, 2017
Fitness

How to Use a Foam Roller to Relieve Low Back Pain (Video)

Foam rolling relieves muscle tension and acts as a deep tissue massage. Practice these foam roller exercises to relieve low back pain.

Sponsored by Epitomie Fitness
OM

Guided Mindfulness Meditation for Presence, Peace and Clarity (Free Video)

Mindfulness meditation can be defined simply as present moment awareness with non-attachment. Relax and get present with this guided mindfulness meditation.
YogiApproved | August 19, 2017
Videos

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Tight hamstrings are very common for many of us and can result in lower back pain and tight hips. Gain hamstring flexibility with this yoga flow.
YogiApproved | August 17, 2017
Videos

How to Use an Exercise Ball for Full Body Strengthening (Free Video)

Using a fitness ball is a great way to gain strength, stability, and flexibility. This free tutorial will teach you exercises to do on your exercise ball.

Sponsored by Epitomie Fitness
Videos

15-Minute Outdoor Yoga Flow (Free Class)

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!
Ashton August | August 12, 2017
Videos

Practice This Morning Yoga Routine For Energy and Focus (Free Class)

Practice yoga in the morning to awaken your senses, tap into your breath, and get your blood flowing for increased energy, focus, and a great start to your day!

Sponsored by Loom & Leaf
Life

Life Lessons We Can Learn From One-Hundred Year-Olds (Video)

When you've lived 100 years, you have many life lessons under your belt! Learn what people this age say about life, living, and the pursuit of happiness.
Ashton August | August 9, 2017
Videos

Sun Salutation Flow for Beginners (Free Class)

Sun Salutations are the foundation of the Vinyasa Yoga practice. Learn Sun Salutations for beginners in this free yoga class.

Sponsored by Wai Lana
Videos

The Marijuana Debate: A Comedian’s Take on Legalization (Funny Video)

Marijuana - a term that evokes a range of emotions. Should it be legal everywhere or not at all? Watch this comedian's take on it.
Johnny Jedi | August 3, 2017
Videos

JP Sears Bashes Millennials in This Funny-Because-It’s-True Video

This video by JP Sears on being a millennial will make you laugh your smart phone right out of your hand. Press play on this funny-because-it’s-true video.
Morgan Garza | July 19, 2017
Videos

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 14, 2017
Videos

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
Morgan Garza | July 5, 2017
Videos

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
YogiApproved | June 30, 2017
Videos

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Cidney Bachert | June 27, 2017
Videos

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017

Health & Wellness

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
Product Reviews

Best Sports Bras for All Your Workout Needs – Rated by Intensity Level

Finding the perfect sports bra is like striking gold! Discover the best sports bras for your workout intensity level from your favorite yoga brands.
YogiApproved | May 16, 2018
Product Reviews

6 Yoga and Wellness Products We Love – May Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 6 yoga and wellness products that we want to share with you!
YogiApproved | May 3, 2018
Health & Wellness

Leanbean Review: Does this Female Fat Burner Actually Work? (Video)

LeanBean is a weight loss formula specifically designed for women. But does it actually work? Read our product review to learn about this product.
YogiApproved | April 5, 2018
Health & Wellness

Our Favorite Yoga and Healthy Lifestyle Products – April

Our Favorite Things is a monthly recurring feature highlighting 5 of our editor’s favorite yoga and healthy lifestyle finds that we want to share with you.
YogiApproved | April 2, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Product Reviews

5 Fashion Trends In Yoga and Activewear We’re Loving For 2018!

Fashion trends change with the season and always bring something new and exciting to the yoga and activewear world. Check out what’s trending now!

Sponsored by YogaClub
Product Reviews

We Review the Wonder Wheel – a Jumbo Yoga Wheel By YOGABODY (Video)

YogiApproved is the authority on yoga-related product reviews. Check out our review of YOGABODY’s jumbo yoga wheel and see what all the fuss is about.
YogiApproved | December 18, 2017
Fitness

We Just Fell In Love With These Core Sliders by Epitomie Fitness – Here’s Why

Core sliders aren’t all created equal. In this product review, find out what makes the Slider X Gliding Disc Core Sliders by Epitomie Fitness so unique.
YogiApproved | October 30, 2017
Fitness

This Detergent Claims to Take the Smell Out of Your Yoga Clothes – Does it Work?

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2017
Fitness

Review of the Zen Energy Pro Massage Ball Set from Epitomie Fitness

Massage balls relieve tension, muscle soreness and more, but not all massage balls are created equal. We review the massage ball set from Epitomie Fitness.
YogiApproved | September 21, 2017
Fitness

Review of the Active Balance Fitness Ball from Epitome Fitness

A fitness ball is an easy and versatile fitness tool that you can use for yoga, pilates, and for full-body strengthening and toning.
YogiApproved | September 5, 2017
Product Reviews

Introduce Your Child to Yoga With this Children’s Yoga Kit (Product Review)

Giving your child the gift of yoga is one of the most beneficial things you can do as a parent. Learn the tips and tools you need to get started.
YogiApproved | July 25, 2017
Product Reviews

Review of the Extreme Muscle Foam Roller from Epitomie Fitness (Video)

When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
YogiApproved | June 19, 2017
Health & Wellness

Our Favorite Things: May Edition | 5 Yoga & Healthy Lifestyle Products We Love

We love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this May:
YogiApproved | May 8, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – April Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | April 2, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – March Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | March 2, 2017
Product Reviews

Review of Ripple Yoga Wear’s One Piece Jumpsuit – We Likey!

For this review, we featured the Criss-Cross Jumpsuit in light grey by Ripple Yoga Wear. Let’s check out why it’s 100% YogiApproved™.
YogiApproved | February 24, 2017
Health & Wellness

Review of S.W Basics – Why You’ll Be Obsessed With This Organic Skincare Line (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 18, 2017
Health & Wellness

The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 16, 2017
Product Reviews

This Yoga Mat Teaches You Proper Alignment (Video Review)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 13, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – February Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this month.
YogiApproved | February 3, 2017
Health & Wellness

YOGABODY Naturals Essential Oil Diffuser Review (Video)

Essential oil diffusers are a great way to enjoy the vast benefits of aromatherapy. People love diffusing essential oils, and there are a lot of great diffusers on the market.
YogiApproved | January 9, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | January 3, 2017
Product Reviews

Review of FLEX – The Eco-Friendly Tampon Alternative (Video)

There are many compelling reasons to consider not using tampons. From the bleach, fragrances, and chemicals that most...
YogiApproved | December 27, 2016
Product Reviews

Yoloha Cork Meditation Cushion Product Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | December 12, 2016
Product Reviews

6 Yoga and Healthy Lifestyle Products We Love – December

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and healthy lifestyle products we are loving this month.
YogiApproved | December 2, 2016
Product Reviews

Two Trending Looks From Noli Yoga – Sporty & Spice

Noli Yoga is a yoga and activewear company making a big splash in the yoga world for its...
YogiApproved | November 30, 2016
Product Reviews

Review of OMGI Yoga’s Starry Mountain Leggings

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | November 27, 2016
OM

These Meditation Cushions Double as Yoga Blocks (Video Review)

Meditation, on a physical level, is all about the posture. Finding a comfortable seat is the first step...
YogiApproved | November 15, 2016
Product Reviews

Our Favorite Yoga & Wellness Products – November Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | November 3, 2016
Health & Wellness

We Review the Personal Essential Oil Diffuser from MONQ (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 22, 2016
Product Reviews

We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 19, 2016
Health & Wellness

Review of Blue Beautifly’s All-Natural Skincare Products (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 15, 2016
Product Reviews

Review of the Awesome Toes! Toe Separators from Yoga Body Naturals (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2016
Health & Wellness

6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
Product Reviews

7 Products We Love – Our Favorite Things: October Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | October 4, 2016
Product Reviews

We Used YogDev’s New Yoga Wheel – Here’s Our Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 2, 2016
Health & Wellness

We Did the Your Tea Liver Cleanse: Here’s What Happened (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | September 4, 2016
Product Reviews

Our Favorite Things – September Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and yogic lifestyle products we are loving this month.
YogiApproved | September 3, 2016

5 Tips to Practice Chaturanga Correctly
Kasia Litwinski |
7 (Sort of) True Yoga Teacher Stereotypes (Funny)
Liza Jones |
If You Have Chronic Inflammation, Practice These 5 Naturally Anti-Inflammatory Yoga Poses
Michelle Stanger |
Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure
Michelle Stanger |
Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)
YogiApproved |
Follow These 4 Tips to Create a Home Yoga Practice For Yourself
Melissa Nordin |
Here’s Why NOT Offering Yoga Adjustments is a More Effective Teaching Choice
Lara Falberg |
How to Choose the Right Type of Yoga Insurance For Yoga Teachers
beYogi |
A Yoga Instructor’s Guide to Teaching Pranayama Breathwork
Amy Tenney |
Stop, Drop, and Yoga! Here Are 10 Yoga Poses You Can Do Anywhere
Morgan Casavant |
Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)
YogiApproved |
Practice These 10 Yoga Poses to Correct Bad Posture
Teresa Mason |
A 5 Step Guide to Master Baddha Konasana (Bound Angle Pose)
Kelly Green |
Have Trouble Sleeping? Practice These 4 Yoga Poses For Insomnia
Michelle Stanger |
These 5 Yoga Poses Will Help Relieve Your Headaches Naturally
Michelle Stanger |
How to Practice Child’s Pose For Beginners
Katherine Smith |
Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices
Chardé Evans |

Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure
Michelle Stanger |
Hawaii Bans Certain Sunscreens – Here’s Why They Did and What It Means for You
Morgan Casavant |
This Ancient Take On Healthy Eating Could Be Everything You’re Looking For
Sahara Rose |
15 Uses For Rolled Oats We Bet You’ve Never Thought Of
Morgan Casavant |
How to Read Food Labels Like a Pro + 6 Ingredients You Should Avoid
Jillian Halliday |
Allergies Got You Down? Try These 7 Ways to Make Your Home Allergen-Free
Ashton August |
Banish Bloating Fast With Ayurveda (Learn How From an Expert)
Sahara Rose |
Top 5 Tips to Keep Your Vagina Healthy + Happy
Morgan Casavant |
These 5 Yoga Poses Will Help Relieve Your Headaches Naturally
Michelle Stanger |
Try These 5 Simple Snacks For Optimal Gut Health
Alexa Torontow |
Here’s How to Incorporate Copper Into Your Life For Good Health
Krysta Shannon |
7 Surprising Facts About Bottled Water – Is It Really Clean?
AquaTru |
5 Common Health Claims, Myths, Lies, and Half-Truths Debunked
Morgan Casavant |
willPower Method: A Rhythmic Fusion of Yoga, Cardio and Bodyweight Conditioning (Free Class)
YogiApproved |
Decorate With These Air Purifying Plants to Naturally Purify Your Home
Krysta Shannon |
From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body
Julia Parzyck |
Your Six Go-To Essential Oils for A Healthy Summer
beYogi |

I Tried Living Out Of a Van For a Week – Here’s What I Learned
Jessie Benson |
Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered
Teresa Mason |
Make Self-Love a Habit With These 25 Practices
Morgan Casavant |
Found: 8 Useful Hacks to Make Mindfulness a Daily Habit
Jennifer Landis |
Bye Bye Monkey Mind: 6 Proven Ways to Calm an Overactive Mind
Jillian Halliday |
How to Manifest Your Soulmate (Advice From Someone Who Did)
Sachin Sharma |
This Week’s Astrology Horoscope: Uranus Is Ushering In Massive Change – Here’s What It Means for You
Ely Bakouche |
7 Surprising Facts About Bottled Water – Is It Really Clean?
AquaTru |
10 Important Lessons On Love, Dating, and Conscious Relating
Devon Battaglia |
Meet ALEX – The Latest Water Bottle Company Worth Obsessing Over
YogiApproved |
From Eating Disorders to Body Positive – This Is How I Finally Learned to Love My Body
Julia Parzyck |
These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout
YogiApproved |
How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket
Katie Minahan |
Feeling Stressed? Try These 5 Simple Ways to Put Your Mind at Ease
beYogi |
Want to Know How to Live Longer? It Starts With These 6 Daily Habits
JoAnn DeLeau |
10 Productivity Hacks to Maximize Your Time at Work
Jenn Bauer |
15 Heartwarming Quotes About Fatherhood From Famous Dads
Johnny Jedi |

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