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Featured Goodness

Yoga

5 Yoga Practices to Balance the Crown Chakra

Hannah Leatherbury |
Life

The One Thing That Most Impacts Your Ability to Make a Decision (According to Science)

Kaitlin Vogel |
Yoga

10 Habits All Great Yoga Teachers Share

beYogi |

5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!)

As a yoga teacher, you probably neglect a few things in life because you're busy. But, don’t become the yoga instructor that neglects these 5 common things!

So Hot Right Now

4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Kara Beussink |
Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods
Emmy Schneider-Green |
These Are the 5 Happiest Places to Live (According to the World Happiness Report)
Johnny Jedi |
Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On
Nisha Baghadia |
Long Flight? Practice These 9 Yoga Poses in Your Plane Seat to Soothe Your Sore Body
Leah Sugerman |
What’s Your Emotional Intelligence? What EQ Is, How It Differs From IQ, and Why It Matters
Kaitlin Vogel |

31 Things to Do That Don’t Cost a Damn Thing
Lindsay Sibson |
10 Books Every Yogi Should Read
Ashton August |
Inked Up Inspo: 25 Meaningful Quotes for Your Next (Or First) Tattoo
Johnny Jedi |
4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Kara Beussink |
Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods
Emmy Schneider-Green |
These Are the 5 Happiest Places to Live (According to the World Happiness Report)
Johnny Jedi |

The Ultimate Crystal Healing Guide: 20 Powerful Crystals and Their Healing Properties
Morgan Garza |
What the Om? The Meaning Behind 5 Common Yoga Symbols
Aimee Yamamori |
Practice These 9 Yoga Poses to Help You Get Into Full Splits
Christina D’Arrigo |
Diagnosed With an Autoimmune Disease? This Integrative Doctor Explains What to Do Next
Dr. Corey King |
Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
Cathy Madeo |
5 Tips to Practice Chaturanga Correctly
Kasia Litwinski |

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Life

Already Slipped on Your New Year’s Resolutions? Read This!

Most New Year’s resolutions fail because they are not aligned with our beliefs. Change can’t happen until we change the beliefs causing our behavior.
Kaitlin Vogel | January 16, 2019
Life

This Is How Social Media Influences Our Spirituality

In today’s world, we are more connected than ever via social media. But does it negatively affect our spiritual life? Here’s how they influence each other.
Ely Bakouche | January 16, 2019
Travel

4 Ways Travel Can Deepen Your Yoga Practice (As If You Needed an Excuse)

Yoga and travel go together like peanut butter and jelly. Here are 4 reasons why they're so perfect together and how travel can deepen your yoga practice.
Christophe Cappon | January 15, 2019
Health + Wellness

These Healthy Vending Machines Are Making Fresh Nutritious Foods Convenient (Is There One Near You?)

Healthy snacks from healthy vending machines? Sound a bit far fetched? Well, thanks to some new companies, these healthy vending machines are on the rise!
Cidney Bachert | January 14, 2019
Life

What’s Your Emotional Intelligence? What EQ Is, How It Differs From IQ, and Why It Matters

Emotional intelligence is vital to long-term success and happiness. In the IQ versus EQ debate, EQ will win every time. Find out why here.
Kaitlin Vogel | January 12, 2019
Health + Wellness

Want to Fight Inflammation From the Inside Out? Eat More of These 5 Anti-Inflammatory Foods

Inflammation can be at the root of many chronic diseases when left unchecked. Luckily, these anti-inflammatory foods can heal the root cause.
Emmy Schneider-Green | January 12, 2019
Yum

This Might Be the BEST Guacamole Recipe Ever (Seriously)

Your search for the best guacamole recipe can end now. It’s finally been found! Enjoy all the simple, easy, deliciousness here.
Megan Giddings | January 12, 2019
Health + Wellness

Use These 3 Self-Care Practices for a Body-Positive Start to the New Year

Self-care is crucial for us all. Use these three self-care practices for a healthy, happy, and body-positive start to the New Year.
Jenny Campbell | January 11, 2019
Yoga

7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long

Hot Power Vinyasa warms up the winter. Find out why you should practice this Hot Yoga during the coldest months of the year to spice up your dreary winter!
LeeMarie Kennedy | January 9, 2019
Health + Wellness

This Health Coach Explains 8 Natural Ways to Boost Your Fertility

Infertility can be overwhelming and despairing. But don’t fear! Use these 8 tips to boost your fertility and balance your hormones the natural way.
Madeline MacKinnon | January 9, 2019
Health + Wellness

Everything You Need to Know About Adaptogens and Why You Should Use Them

What are adaptogens? What are adaptogens benefits? Find out everything you need to know about these powerful, natural resources for health and wellbeing.
Alexa Torontow | January 9, 2019
Health + Wellness

10 Instant Stress Busters You Can Turn to When Stress Strikes (According to Science)

Stress affects us all, so having an arsenal of stress busters at your disposal is essential. Use these stress management techniques next time stress strikes
Dr. Barbara Larrivee | January 9, 2019
Life

4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)

Start the new year off with these 4 new year yoga practices to cleanse the past, clear the mind, and approach the upcoming year with excitement!
Kara Beussink | January 4, 2019
Health + Wellness

These Are the 5 Happiest Places to Live (According to the World Happiness Report)

The World Happiness Report is out. Here’s an intro to 5 of of the 10 happiest countries, with lesser-known facts about each of the happiest places to live.
Johnny Jedi | January 4, 2019
Life

Let That Sh*t Go! Here’s How to Perform a Burning Ceremony to Let Go and Move On

A burning ceremony is a transformative ritual you can use to let go of any negativity. Here’s your step-by-step guide to perform this powerful ritual.
Nisha Baghadia | January 4, 2019
Travel

Long Flight? Practice These 9 Yoga Poses in Your Plane Seat to Soothe Your Sore Body

Airplane yoga may sound like an oxymoron to you but there are so many yoga poses you can practice right in your plane seat! Try these 9 on your next flight.
Leah Sugerman | January 2, 2019
Life

This Simple Yet Life-Altering Exercise Will Help You Find Gratitude Every Day

Practice gratitude beyond just Thanksgiving day. This simple mindfulness practice eases your mind and boosts your health all year-round.
Emmy Schneider-Green | January 2, 2019
Health + Wellness

Use This New Year’s Ritual to Manifest What You Seek in 2019

Rituals are powerful. And so is the start of a new year. Use these new year rituals to welcome the new year and manifest what you seek in 2019.
Carolina Rigoni | January 1, 2019
Health + Wellness

Did You Party Hard on New Years? Here Are 7 Natural Hangover Cures That Actually Work

You can curse the sight or smell of alcohol, or you can try these at-home, natural hangover cures. They'll get you on your feet and feeling better faster.
Krysta Shannon | December 31, 2018
OM

5 Yoga Practices to Balance the Crown Chakra

When your Sahasrara Chakra is Imbalanced, your soul cannot speak. Use these five practices for powerful Crown Chakra healing.
Hannah Leatherbury | December 31, 2018
Life

Your Step-By-Step Guide to Making a Vision Board to Welcome In the New Year Right

Forget New Year’s resolutions: Elevate your goal setting game with a vision board to make all your 2019 dreams actually come true.
Emmy Schneider-Green | December 30, 2018
Health + Wellness

5 Go-To Winter Essential Oils for Stress Relief, Invigoration, and Grounding

There are so many uses for essential oils. Discover some of the best winter essential oils to use during the cold and dark winter months.
Amanda Christian | December 29, 2018
Health + Wellness

Tis the Season to Stay Healthy! Use These 4 Natural Flu Remedies to Keep Sickness at Bay

How can we get rid of the flu naturally? These tried and tested natural flu remedies can alleviate symptoms and protect your body from infection.
Kaitlin Vogel | December 28, 2018
Videos

Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 24, 2018
Get to Know a Yogi

We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YogiApproved | December 24, 2018
Fitness

Feeling Sore? Use These 7 Tips to Maximize Recovery After Your Workout (And Prevent Injury!)

Do pesky injuries continue to sideline you from activity? Maximize recovery after your workout and prevent injury altogether with these tips from Dr. Emdur.
Kara Beussink | December 24, 2018
Health + Wellness

Simple Ways You Can Prevent Osteoporosis at Any Age (Because It’s Not Just Your Grandma Who’s at Risk)

Why is bone health so important to prevent osteoporosis? Learn why, how to make your bones stronger, and what foods to eat to build healthier bones!
Jillian Halliday | December 24, 2018
Health + Wellness

You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)

Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
Johnny Jedi | December 22, 2018
Health + Wellness

5 Methods You Can Use to Naturally Balance Your Hormones

Hormonal imbalance can cause a wide variety of health issues, but the good news is you can balance your hormones naturally with these effective techniques.
Kaitlin Vogel | December 21, 2018
Life

Inked Up Inspo: 25 Meaningful Quotes for Your Next (Or First) Tattoo

Some words are worth more than remembering. From philosophers, writers, and activists here are some tattoo quotes for your next tattoo inspiration.
Johnny Jedi | December 21, 2018
Life

An In-Depth Guide to Opening Your Own Yoga Studio (From a Successful Studio Owner)

Here’s an informative guide all about how to open a yoga studio and start your own yoga business so you can make your yoga biz dreams a reality!
Allie Hill | December 21, 2018
Health + Wellness

These 6 Yoga Poses Are the Perfect Way to Release Holiday Stress

Holiday stress is the worst. Luckily, yoga for holiday stress can provide sanctuary from the busy season. Try these 6 yoga for stress relief poses to relax.
Amanda Christian | December 19, 2018
Health + Wellness

5 Ways to Weave Mindful Moments Into Your Workday

Workplace stress can get the best of us. Use these 5 tips to weave mindfulness at work into your daily life to relieve stress and anxiety at the office.
LeeMarie Kennedy | December 19, 2018
Life

9 Natural Wonders of North America You Simply Must Visit

We've all heard of the natural wonders of the world, but this article checks out 9 amazing natural wonders of the us specifically.

Sponsored by Teakoe
Videos

Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | December 17, 2018
Health + Wellness

Use These 3 Yoga-Based Tips to Calm Your Nervous Dog

A nervous dog may display many dog anxiety symptoms that you don’t even know about. Use these three yoga-based tips to help calm your canine.
Amanda Ree | December 14, 2018
Fitness

Ready to Begin Your Postpartum Exercise Routine? Read This First

Ready to begin exercise after pregnancy? Be sure to take note of these three things before you get started on your postpartum exercise routine.
Kara Beussink | December 13, 2018
Health + Wellness

5 Cruelty-Free Makeup Brands You Can Find at Your Local Drugstore

It’s 2018 - no animal need be harmed for your quest of a perfect lip color or contour. Here are 5 cruelty free makeup brands you can find at any drugstore.
Emmy Schneider-Green | December 13, 2018
Life

10 Books Every Yogi Should Read

If you share a love for books and yoga, here are 10 books you should read. Every yogi should experience the profound power of these 10 spiritual books.
Ashton August | December 12, 2018
Health + Wellness

Everything You Need to Know About Practicing Yoga On Your Period

Yoga while menstruating. It brings up so many questions. Can you practice yoga on your period? Is yoga for menstruation helpful? Find out the answers here!
Leah Sugerman | December 11, 2018
Health + Wellness

DIY Elderberry Syrup Recipe (One of the Best Natural Cold + Flu Remedies)

This elderberry syrup recipe one of Mother Nature’s most potent natural flu remedies. This recipe is your ticket to staying healthy this cold + flu season!
Emmy Schneider-Green | December 11, 2018
Life

31 Things to Do That Don’t Cost a Damn Thing

Looking for things to do but tired of spending money? Here are 30 awesome activities that don’t cost a damn thing (lifelong memories included!).
Lindsay Sibson | December 11, 2018
Health + Wellness

Use These 10 Affirmations to Help Combat Your Holiday Stress

It’s that time of year again - time for stress. Combat the stress with these 10 holiday stress management affirmations to bring you into the present.

Sponsored by beYogi
Health + Wellness

These 5 Vegan Foods Are High In Protein and Should Be In Your Plant-Based Diet

Where do you get your protein?! Think going plant based means falling short on this key macronutrient? Think again with these 5 vegan, high protein foods.
Emmy Schneider-Green | December 6, 2018
Health + Wellness

Found: These Quick and Easy Peanut Butter Balls Are the Perfect On-the-Go Snack (Recipe)

Looking for an easy but delicious peanut butter balls recipe? Look no further! These energizing nutta butta bites are a nutritious, tasty, sweet treat.
Rachel Stricklin | December 6, 2018
Product Reviews

Our Favorite Things: Special Holiday Edition 2018 (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | December 1, 2018
Health + Wellness

These Are the “Dirty Dozen” Foods of 2018 (Pesticide-Laden Produce You Should Avoid)

Pesticides in produce is a common problem in the US, but stays off the radar when we make shopping decisions. Find out about the dirty dozen foods to avoid.
Johnny Jedi | December 1, 2018
Life

How to Let Go of Your Inner Control Freak and Enjoy Life as It Comes

We all love the idea of being in control. But the truth is, we aren’t. So, the sooner we can learn how to let go, the better. Use these 4 tips to start.
YogiApproved | November 30, 2018
Health + Wellness

The Mood Of Food: 5 Foods That Help With Anxiety and Naturally Ease Stress

Anxiety sucks. Luckily, there are plenty of foods that help with anxiety - the natural way. So ditch anxiety. Eat these 5 foods to naturally relieve stress.
Lindsay Sibson | November 29, 2018
Health + Wellness

How to Design Your Own Distraction-Free Home Yoga Space

Are you easily distracted when you practice yoga at home? Try these 6 tips to create a home yoga studio that allows you to focus in the perfect yoga space!
Kara Beussink | November 28, 2018
Health + Wellness

Detoxify With This Super Healthy, Easy Green Soup (Recipe)

Is there anything better than an easy soup recipe? An easy detox green soup! So grab your blender and combine to make this delicious and nutritious soup.
Kelly Alexander | November 26, 2018
Life

Here’s How to Bring Feminine Energy into Your Workplace Culture

Traditionally, there’s no place for feminine energy in corporate workplace culture. But times are changing! Here’s 5 ways to bring that energy to your job.
Radhika Banhatti | November 26, 2018
Yoga

5 Yoga Practices to Balance the Third Eye Chakra

When your Third Eye Chakra is imbalanced, it’s difficult to connect with your vision and purpose in life. Use these 5 practices to balance this chakra.
Hannah Leatherbury | November 24, 2018
Health + Wellness

Here’s How to Have a Healthy Thanksgiving (And Enjoy Every Second of It)

Thanksgiving is a time of gratitude, family, and lots of unhealthy food options! This article shares how to have a healthy Thanksgiving and still enjoy it.
Nicole Schmitz | November 22, 2018
Gift Guide

2018 On-the-Mat Holiday Gift Guide

We've curated this On the Mat holiday gift guide for every yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
YogiApproved | November 21, 2018
Gift Guide

2018 Off-the-Mat Holiday Gift Guide

We've curated this Off the Mat holiday gift guide for any yogi on your list. Check out our 2018 YogiApproved gift guide for great gift ideas and discounts!
YogiApproved | November 21, 2018
Life

This Hilarious Rap Song Proves You Can Be Vegan and Still Enjoy Thanksgiving (Music Video)

You can be vegan and still enjoy all the Thanksgiving dishes - and this hilarious rap song proves it! Happy Thanksgiving!
Johnny Jedi | November 21, 2018
Health + Wellness

5 Mindful Tips to Help You Deal With Holiday Stress

The end of the year should be spent reflecting back on the year and spending some quality time with your loved ones. So, here’s how to avoid holiday stress!
Joyce Chung | November 16, 2018
Health + Wellness

The One Thing That Most Impacts Your Ability to Make a Decision (According to Science)

Decision making can be a challenge for many of us. Scientists looked deeper into how to make a decision and found this to be an effective solution to help.
Kaitlin Vogel | November 16, 2018
Style

These Yoga Leggings Are Designed by an Autistic Artist to Spread #AutismAwareness

Activewear brand Fit Rebel teamed up with an autistic artist to spread autism awareness through fashion with their new leggings.
YogiApproved | November 14, 2018
Life

Try These 4 Focus Tips to Quiet Your Mind During Your Yoga Practice

Do distractions and your monkey mind derail your focus during yoga class? Establish a quiet mind and improve your practice using these four focus tips!
Kara Beussink | November 14, 2018
Life

Take a Vacation Today: Mini Getaway Ideas for Any Budget

Vacations don’t have to be rare. A cheap vacation spot is just up the road and right on budget. Follow these tips for to find some great weekend getaways.
Johnny Jedi | November 14, 2018
Yoga

Do These 6 Yoga Poses to Prepare Your Body for the Elusive Half Moon Pose (Photo Tutorial)

Learn six yoga poses that will prepare you to practice the elusive Half Moon Pose (or Ardha Chandrasana) safely and properly in this photo yoga tutorial.
Teresa Mason | November 13, 2018
Videos

New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)

This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.
YogiApproved | November 12, 2018
Health + Wellness

Yoga May Be Able to Help Relieve Symptoms of Depression – Here’s How

Studies show that yoga and breathing meditation can provide relief from depressive symptoms. Learn why and how to add yoga for depression to your treatment.
Johnny Jedi | November 9, 2018
Health + Wellness

(Ladies) 3 Surprising Reasons Why You May Be Having A Hard Time Losing Weight

While there are many well-known reasons women can’t lose weight, there are a few that may surprise you. Find out what they are and how to avoid them here!
Kaitlin Vogel | November 9, 2018
Health + Wellness

Understanding the Basics of Essential Oils with Wellness Expert Jenn Pansa (Video)

Essential oils can be magically helpful in numerous different ways. But what are essential oils? Find out here and learn all about essential oil uses!
Jennifer Pansa | November 9, 2018
Health + Wellness

Get Your Asana Outside! 4 Reasons Why You Should Practice Outdoor Yoga

Have you ever tried outdoor yoga? If not, you’re really missing out! Here are 4 reasons why you should absolutely take your yoga mat outdoors for extra fun.
Sara Panagiotopoulou | November 7, 2018
Yum

5 Delicious Pumpkin Spice Recipes to Embrace Fall Guilt-Free (Vegan and Gluten-Free Options)

Is it even really fall if you’re not indulging in pumpkin spice lattes and everything? Enjoy the flavor of the season with these healthy recipes.
Emmy Schneider-Green | November 7, 2018
Videos

Ashtanga Primary Standing Series (Free Yoga Class)

This Ashtanga Standing Series is the perfect introduction to the Ashtanga Primary Series. Great for anyone new to the practice or wanting a quick refresher.
YogiApproved | November 7, 2018
Yum

Sweet and Savory Hearty Fall Harvest Salad (Vegan Recipe)

Salad recipes don't usually come to mind when we think of fall. But, this hearty, sweet and savory, harvest salad will be your new favorite go-to fall meal!
Alethea Copelas | November 5, 2018
Yoga

Ready to Completely Transform Your Inversion Practice? Do These 12 Core Exercises

The core can be hard to grasp or tangibly activate but it’s essential for inversions. Practice these 12 core exercises to transform your inversion practice.
Cathy Madeo | November 5, 2018
Life

Why Voting In the Midterm Elections Is Absolutely Essential (Share This With Your Non-Voting Friends)

The 2018 midterm elections are here and that means it’s time to vote. Be the change and vote on this midterm election. It is more important than ever.
Johnny Jedi | November 2, 2018
Life

Stuck in a Relationship Rut? It’s Time to Find a Deeper Level of Intimacy – Here’s How

Stuck in a romantic rut? These relationship tips will help you be more intimate with your partner for a happy, healthy and thriving romantic relationship.
Megan Johnson | October 31, 2018
Health + Wellness

How Many Minutes of Yoga Does It Take to Burn off Your Favorite Halloween Candy?

Everyone loves Halloween candy! But do you know how many calories are in just one piece? Find out how much yoga it takes to burn off your favorite treat.
Krysta Shannon | October 31, 2018
Health + Wellness

Stressed Out? Use These 5 Simple Exercises for Seriously Effective Stress Management

Stress management doesn’t have to be complicated or expensive. Use these 5 vocalization and breathing exercises to effectively relieve stress and tension.
Susan Bensen | October 31, 2018
Health + Wellness

Vegans Rejoice! Here Are 5 Vegan Halloween Candies (No Tricks, Just Treats)

Halloween candy doesn't have to be off limits! There are more vegan candy options than you may think. Here are 5 totally vegan Halloween candy options.
Emmy Schneider-Green | October 29, 2018
Videos

20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)

This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
YogiApproved | October 29, 2018
Health + Wellness

How to Be Happy in Life (According to Science)

Learning how to be happy is most people’s ultimate goal, especially finding ways to make happiness last. Here’s how science says to find lasting happiness.
Kaitlin Vogel | October 25, 2018
OM

5 Yoga Practices to Balance the Throat Chakra

When your Throat Chakra is imbalanced, it’s difficult to express yourself and feel authentic. Use these 5 integral practices for Throat Chakra healing.
Hannah Leatherbury | October 25, 2018
Health + Wellness

Our New Favorite Smoothie Bowl Recipe: Matcha, Avocado, and Kiwi (Recipe)

Smoothies bowls are delicious and nutritious meals that sustain you throughout the day. Whip up this smoothie bowl recipe to jumpstart your day with flavor!
Kelly Alexander | October 24, 2018
Health + Wellness

Addicted to Your Devices? Here’s How to Combat the Negative Effects of Technology

While technology makes our lives easier, it also has a dark side. The good news is you can combat the negative effects of technology with these tips.
Kaitlin Vogel | October 24, 2018
Yoga

5 Things to Expect in Your First Kundalini Yoga Class

Kundalini yoga is a mysterious practice that many are curious to try. Here are 5 things to expect in your first Kundalini yoga class.
Maria Moscato | October 22, 2018
Health + Wellness

Koya Webb Tells All: 4 Lessons I’ve Learned on My Journey to Self-Love

Self-love is an important journey everyone should take. Learn what inspirational yogi and singer Koya Webb has learned on her own self-love journey here!
Koya Webb | October 21, 2018
Yoga

Yoga Teachers: Are Your Classes Feeling Uninspired? Follow These 6 Tips to Reignite Your Teaching

Every yoga teacher has experienced burnout at one point or another. Fortunately, you can bounce back with these 6 tips to elevate your yoga classes!

Sponsored by beYogi
Life

4 Easy Ways to Reinvent Your Morning Coffee

Reinvent your morning coffee ideas with four easy tips - from adding coconut oil and honey to making cold brew or testing out a Moka Pot or French Press.
LeeMarie Kennedy | October 18, 2018
Life

Self-Compassion Will Drastically Improve Your Life and Your Relationship (Here’s How)

Self-compassion is a force that can improve your entire life and especially your relationship. Find out how it changes everything and how to practice it.
Kathleen Mates-Youngman | October 18, 2018
OM

Get Grounded: These 4 Yoga Poses Will Connect You With Your Earth Element

The earth element is a source of rootedness, grounding, and stability. Check out these 4 yoga poses to connect with your earth element and find stability.
Kate Van Horn | October 18, 2018
Health + Wellness

Are You Practicing Unhealthy Self-Care? Ask Yourself These 4 Questions

Self-care is often referred to as a quick way to relieve anxiety. Here's how to tell if your wellness practices are interfering with your mental health.
Kara Beussink | October 16, 2018
Health + Wellness

Your Quick Guide to Eating Healthy On a Budget

Healthy eating is possible without going completely broke! You just need to know how to do it. So, use these 10 simple tips for eating healthy on a budget.
Christie Cole | October 15, 2018
Health + Wellness

4 Reasons You Should Never Drink Plastic Bottled Water Again

Take the pledge and ditch plastic bottled water for good! Consider these four reasons why you should never drink water from a plastic bottle ever again.
Krysta Shannon | October 15, 2018
OM

5 Ways to Drop Your Ego in Yoga

Yoga, when practiced consistently, has the power to break apart the ego. The epic combination of movement and intention equals a force of freedom and love.
Allie Flavio | October 15, 2018
Health + Wellness

Rainbow Salad With Walnut Cilantro Dressing for Radiant, Glowing Skin (Recipe)

Want salad recipes packed with nutrition and flavor? This rainbow salad mixes veggies, fruit, and nuts to satisfy your artistic taste and your taste buds.
Kelly Alexander | October 11, 2018
Health + Wellness

How to Honor the Phases of Your Monthly Menstrual Cycle With Ease and Grace (A Week-By-Week Guide)

Your menstrual cycle can be painful, emotionally draining, and dramatic. Here’s how to navigate your cycle for less pain and moodiness during your period.
Nicole Schmitz | October 11, 2018
Life

Fall Fashion Trends 2018: 9 Fall Activewear Looks for Your Autumn Wardrobe

Fall fashion trends this year are in full blossom and we’re seriously ogling all these gorgeous fall looks. Here are 9 fall looks for your autumn wardrobe.
YogiApproved | October 11, 2018
Health + Wellness

Everyone Is Raving About This Blue-Green Mermaid Algae Superfood (Here’s Why)

What is spirulina? Learn everything you need to know in this article, including spirulina benefits and what makes this superfood so super.
Emmy Schneider-Green | October 9, 2018
Get to Know a Yogi

An Interview With David Newman – The Power of Bhakti, Meditation, and Spiritual Awakening

David Newman is a world-renowned singer and songwriter, Bhakti yogi, and writer. Learn about his influences, his awakening, and more in this interview.
YogiApproved | October 9, 2018
Health + Wellness

Everything You Need to Know About Chronic Inflammation (According to An Integrative Doctor)

Chronic inflammation can be debilitating. This integrative doctor explains exactly what it is and what you can do about it to find the root causes.
Dr. Corey King | October 9, 2018
Videos

Midday Yoga Flow to Refresh Mind and Body (Free Class)

Midday yoga is a great way to refresh, reset, and rejuvenate mind and body. Enjoy this energizing, balancing, full-body midday yoga flow. Namaste!
YogiApproved | October 7, 2018
Life

Want to Be Happier at Work? Do These 4 Things

Want to be happier at work? Use these four easy tips to help transform your workday and leave you feeling healthier and more enthusiastic about work.
Josh Duvauchelle | October 6, 2018

Featured Columns

Inked Up Inspo: 25 Meaningful Quotes for Your Next (Or First) Tattoo
Johnny Jedi |
4 Cleansing Yoga Practices to Start 2019 Off Right (You’ve Got This!)
Kara Beussink |
5 Yoga Practices to Balance the Third Eye Chakra
Hannah Leatherbury |
These 6 Yoga Poses Are the Perfect Way to Release Holiday Stress
Amanda Christian |
Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)
YogiApproved |
Everything You Need to Know About Practicing Yoga On Your Period
Leah Sugerman |
Long Flight? Practice These 9 Yoga Poses in Your Plane Seat to Soothe Your Sore Body
Leah Sugerman |
Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)
YogiApproved |
Use These 3 Self-Care Practices for a Body-Positive Start to the New Year
Jenny Campbell |
7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long
LeeMarie Kennedy |
5 Yoga Practices to Balance the Crown Chakra
Hannah Leatherbury |
Use These 4 Restorative Yoga Poses for Immediate Stress Relief
Jenny Campbell |
An In-Depth Guide to Opening Your Own Yoga Studio (From a Successful Studio Owner)
Allie Hill |
We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose
YogiApproved |
How to Design Your Own Distraction-Free Home Yoga Space
Kara Beussink |
This Is How Social Media Influences Our Spirituality
Ely Bakouche |
5 Things That Yoga Teachers Tend to Neglect (Don’t Let This Be You!)
beYogi |

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