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Health & Wellness

Use These 8 Wellness Tools To Be Your Best Self In 2018

Here are eight amazing products to support your healthy lifestyle and help you reach your personal best in all areas of your life.
Fitness

Here are 5 Ways to Boost Your Metabolism Without Hitting the Gym

There are ways to increase metabolism that don’t involve breaking a sweat. Try these 5 simple metabolism boosting tips in your daily life.
Health & Wellness

What Is Ayurveda? Here’s a Crash Course in Everything You Need to Know

Ayurveda is an ancient holistic system for healthy living closely connected to yoga. Ayurveda promotes balance - learn everything you need to know here!
OM

Chakra 101: An Introduction to the 7 Chakras

There are 7 chakras total. Each chakra is represented by a specific color, shape, name, and location in the body. Learn all about the chakra system here.
Life

7 Law of Attraction Hacks That Will Change Your Life Forever

Learn about the Law of Attraction and apply it with these 7 easy hacks that will help you manifest your dreams and attract what you seek in life.
Life

26 Rules for People Who Practice Yoga

Yoga is about more than getting your heels to touch the mat in Down Dog. As a yogi, we have the responsibility to lead by example with these 26 rules.
Life

6 Spiritual Podcasts to Inspire Personal Growth

Podcasts can be a tool for personal growth. Gain spiritual and personal insight with this list of podcasts all centered on inspiration and spirituality.
Life

How to Attract Real Love Into Your Life

Find love using the law of attraction. Attract the love you want into your life with a few simple dating tips to manifest Mr. or Mrs. Right.

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yoga for kids-featured

Yoga

Here Are 9 Important Benefits of Yoga For Kids

From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.

Most Popular

5 Tips to Practice Chaturanga Correctly
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Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered
Teresa Mason |
Here’s Why NOT Offering Yoga Adjustments is a More Effective Teaching Choice
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This Week’s Astrology Horoscope: Uranus Is Ushering In Massive Change – Here’s What It Means for You
Ely Bakouche |
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30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
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5 Tips to Practice Chaturanga Correctly
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A Quick Guide to Understand the Bandhas and Deepen Your Yoga Practice
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#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day
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Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice
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Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout
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8 Free Yoga Channels on YouTube You Gotta Try
Hannah Fredenberg |
5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch
Sachin Sharma |
7 Law of Attraction Hacks That Will Change Your Life Forever
Ashton Aiden |
What is Buti Yoga + Why Are So Many Women Obsessing Over It?
Ashton August |
10 Yoga Poses for Men – Guys Are You Practicing These?
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These 7 Books Will Change Your Life In 2018
YogiApproved |

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Health & Wellness

Allergies Got You Down? Try These 7 Ways to Make Your Home Allergen-Free

Our homes can carry countless allergens that create or contribute to your allergies. Learn 7 easy, natural ways to keep your home allergen-free.
Ashton August | May 18, 2018
Videos

The Struggle Is Real: Watch This Video On the Adventures of Trying to Eat Healthy

Healthy eating is worth the effort but it can be challenging. This funny video narrates the adventures of trying to eat healthy. Get ready to laugh!
Cidney Bachert | May 18, 2018
Life

Make Self-Love a Habit With These 25 Practices

Self-love and care should be a daily practice, but sometimes it falls to the bottom of our to-do lists. Here are 25 simple ways to practice self-love today.
Morgan Casavant | May 17, 2018
Yoga

How to Practice Child’s Pose For Beginners

Balasana, or Child's Pose, is a very basic yoga pose, and is taught in nearly every yoga class...
Katherine Smith | May 17, 2018
Product Reviews

Best Sports Bras for All Your Workout Needs – Rated by Intensity Level

Finding the perfect sports bra is like striking gold! Discover the best sports bras for your workout intensity level from your favorite yoga brands.
YogiApproved | May 16, 2018
Yoga

A Yoga Instructor’s Guide to Teaching Pranayama Breathwork

As a yoga instructor, you know that teaching pranayama is beneficial to your students, but do you know how to teach it properly? This article explains how.
Amy Tenney | May 15, 2018
Health & Wellness

Here’s How to Incorporate Copper Into Your Life For Good Health

8 Benefits of Copper in Your Life: Copper is packed with antioxidant properties that can aid in the production of new skin cells, slowing down the aging process and even preventing grey hair and acne.
Krysta Shannon | May 15, 2018
Yoga

Practice These 4 Yoga Poses For Natural PMS Relief

Women don’t need to suffer from the cramps, bloating, mood swings, and cravings that come with PMS. Find natural PMS relief with these 4 yoga poses.
Michelle Stanger | May 14, 2018
Life

This Week’s Astrology Horoscope: Uranus Is Ushering In Massive Change – Here’s What It Means for You

In a rare planetary shift, Uranus moves into the Taurus phase and brings massive change in this week’s astrology horoscope. Here’s what you need to know.
Ely Bakouche | May 14, 2018
Life

I Tried Living Out Of a Van For a Week – Here’s What I Learned

Van Life is more of a movement than a trending hashtag. Here’s what happened when this solo traveler ditched the city and lived out of a van for a week.
Jessie Benson | May 12, 2018
Health & Wellness

15 Uses For Rolled Oats We Bet You’ve Never Thought Of

Put down the oatmeal. Rolled oats have so much more untapped potential that you’re not using them for! Here are 15 ways to use rolled oats beyond oatmeal.
Morgan Casavant | May 12, 2018
OM

[Insert Latest Yoga Drama Here] – Why the Heart of Yoga Will Never Die

Some yogis worry the heart of yoga is becoming lost amidst drama, division, and social media. The Yoga Sutras tell us why this will never be the case.
Brent Laffoon | May 12, 2018
Yoga

Here’s Why NOT Offering Yoga Adjustments is a More Effective Teaching Choice

Yoga teachers commonly offer yoga adjustments during class. But, choosing to not adjust students could be even more powerful. Here’s why.
Lara Falberg | May 11, 2018
Yum

Sensational Smokey Seitan Kebabs With Peanut Sauce (Plant-Based Recipe)

Seitan is a low-carb meat alternative packed with protein and iron. This mouth-watering plant-based recipe will have you coming back for seconds!
Matthew Prescott | May 10, 2018
Yoga

Breaking Down Camel Pose (Ustrasana) and How to Safely Practice It

Camel Pose is a backbend that develops flexibility in the spine and helps relieve low back pain. Here's a breakdown of the pose and how to practice safely.
Katherine Smith | May 10, 2018
Videos

Backbends For Beginners 20-Minute Yoga Flow (Free Class)

Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
YogiApproved | May 9, 2018
Life

Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered

Whether it's backtracking on goals or procrastination, we all fall victim to self-sabotaging. Here are 5 ways to break bad habits and unfuck yourself.
Teresa Mason | May 9, 2018
Yoga

If You Have Chronic Inflammation, Practice These 5 Naturally Anti-Inflammatory Yoga Poses

Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Michelle Stanger | May 9, 2018
Yoga

This Is the Secret to Raising Grounded, Healthy Kids (From a Psychologist)

We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.
Megan Johnson | May 8, 2018
OM

How to Harness Healing Energy For Peace, Health and Happiness

Healing energy is your ability to calm anxiety, reduce sadness, and clear your mind. Here’s how to tap into this energy for peace, health, and happiness.
Christina Joy | May 8, 2018
Health & Wellness

How to Read Food Labels Like a Pro + 6 Ingredients You Should Avoid

Food packaging can be misleading, making you think you’re eating healthy when you’re not. Learn how to read food labels and what ingredients to avoid.
Jillian Halliday | May 7, 2018
Travel

How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket

After making myself ill with overzealous diet and exercise, I turned to yoga and travel to improve my body image. Here’s what happened.
Katie Minahan | May 5, 2018
Life

Stuck In a Rut? Ask For Divine Guidance to Ignite Your Passion + Find Your Purpose

Divine guidance connects you to your soul and directs you to your true purpose. If you’re stuck in a rut, here’s how it can help redirect your life.
Simone Clement | May 4, 2018
Yoga

5 Tips to Practice Chaturanga Correctly

Chaturanga is often part of a "vinyasa" or "flow" that yogis do on the way back to Downward Dog. It can also make a cameo in advanced sun salutations.
Kasia Litwinski | May 4, 2018
OM

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

If you’re a creator of any kind and you’re feeling uninspired, you need to meditate! Here are 4 reasons meditation for creativity is so effective.
Ely Bakouche | May 3, 2018
Product Reviews

6 Yoga and Wellness Products We Love – May Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 6 yoga and wellness products that we want to share with you!
YogiApproved | May 3, 2018
Videos

Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
YogiApproved | May 2, 2018
Health & Wellness

This Ancient Take On Healthy Eating Could Be Everything You’re Looking For

The ancient Ayurvedic healthy eating method of eating the right foods for your dosha has helped people over millennia. This guide will get you started.
Sahara Rose | May 1, 2018
Health & Wellness

These 5 Yoga Poses Will Help Relieve Your Headaches Naturally

Headaches can stop you from accomplishing simple daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding.
Michelle Stanger | May 1, 2018
Yoga

How to Choose the Right Type of Yoga Insurance For Yoga Teachers

When choosing a yoga insurance policy, there are a few determining factors to consider. This guide will help you choose the right yoga insurance policy.

Sponsored by beYogi
Health & Wellness

85 Ways to Use Essential Oils That Might Surprise You

Essential oils have been used for thousands of years for medicinal, health and lifestyle purposes. Find out 85 amazing essential oils uses here!
Megan Thompson | April 30, 2018
Health & Wellness

7 Surprising Facts About Bottled Water – Is It Really Clean?

Is bottled water safe? There are many facts about bottled water that will make you think twice before you reach for it next time.

Sponsored by AquaTru
Fitness

Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)

AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
YogiApproved | April 29, 2018
Yoga

Try This Restorative Bedtime Yoga Sequence For Relaxation Tonight

Follow this simple bedtime yoga sequence to slow down the body, the mind, and help get a better night’s sleep. Tomorrow morning, you'll be glad you did!
Jessie Wren | April 28, 2018
Yoga

7 (Sort of) True Yoga Teacher Stereotypes (Funny)

Say what you will about yoga teachers, but there are some things we all have in common. Read these 7 (sort of) true stereotypes - could this be you?
Liza Jones | April 27, 2018
Health & Wellness

Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure

Do you have itchy eyes, runny nose, sinus pain, or other allergy symptoms? This Spring, try these 5 yoga poses to relieve your allergies and sinus pressure.
Michelle Stanger | April 26, 2018
OM

Do These 6 Things Before Starting a Meditation Practice

Starting a meditation practice can be intimidating but it doesn't have to be. Learn how to meditate in six simple steps and start your meditation practice.
Elisha Thompson | April 25, 2018
Yoga

Crack Your Heart Open With These 7 Heart Opening Yoga Poses

Heart openers are yoga poses that focus on opening up the heart center and the chest. Practice 7 heart opening yoga poses to balance your heart chakra.
Alissa Lastres | April 25, 2018
Yoga

Your Yoga Practice Can Be a Great Parenting Tool – Here’s Why

Yoga and parenting go hand in hand in raising your child. Your yoga practice can actually be a great parenting tool! Here are three ways yoga helps parents.
Stephanie Stanley | April 24, 2018
Health & Wellness

You Haven’t Used Hydrogen Peroxide Like This Before – Here Are 25 Surprising Uses

It’s time to dig the hydrogen peroxide out from the back of your medicine cabinet. We’re giving it a new purpose with these 25 surprising uses.
Morgan Casavant | April 24, 2018

Health & Wellness

Allergies Got You Down? Try These 7 Ways to Make Your Home Allergen-Free

Our homes can carry countless allergens that create or contribute to your allergies. Learn 7 easy, natural ways to keep your home allergen-free.
Ashton August | May 18, 2018
Videos

The Struggle Is Real: Watch This Video On the Adventures of Trying to Eat Healthy

Healthy eating is worth the effort but it can be challenging. This funny video narrates the adventures of trying to eat healthy. Get ready to laugh!
Cidney Bachert | May 18, 2018
Life

Make Self-Love a Habit With These 25 Practices

Self-love and care should be a daily practice, but sometimes it falls to the bottom of our to-do lists. Here are 25 simple ways to practice self-love today.
Morgan Casavant | May 17, 2018
Yoga

How to Practice Child’s Pose For Beginners

Balasana, or Child's Pose, is a very basic yoga pose, and is taught in nearly every yoga class...
Katherine Smith | May 17, 2018
Yoga

A Yoga Instructor’s Guide to Teaching Pranayama Breathwork

As a yoga instructor, you know that teaching pranayama is beneficial to your students, but do you know how to teach it properly? This article explains how.
Amy Tenney | May 15, 2018
Health & Wellness

Here’s How to Incorporate Copper Into Your Life For Good Health

8 Benefits of Copper in Your Life: Copper is packed with antioxidant properties that can aid in the production of new skin cells, slowing down the aging process and even preventing grey hair and acne.
Krysta Shannon | May 15, 2018
Yoga

Practice These 4 Yoga Poses For Natural PMS Relief

Women don’t need to suffer from the cramps, bloating, mood swings, and cravings that come with PMS. Find natural PMS relief with these 4 yoga poses.
Michelle Stanger | May 14, 2018
Life

This Week’s Astrology Horoscope: Uranus Is Ushering In Massive Change – Here’s What It Means for You

In a rare planetary shift, Uranus moves into the Taurus phase and brings massive change in this week’s astrology horoscope. Here’s what you need to know.
Ely Bakouche | May 14, 2018
Life

I Tried Living Out Of a Van For a Week – Here’s What I Learned

Van Life is more of a movement than a trending hashtag. Here’s what happened when this solo traveler ditched the city and lived out of a van for a week.
Jessie Benson | May 12, 2018
Health & Wellness

15 Uses For Rolled Oats We Bet You’ve Never Thought Of

Put down the oatmeal. Rolled oats have so much more untapped potential that you’re not using them for! Here are 15 ways to use rolled oats beyond oatmeal.
Morgan Casavant | May 12, 2018
OM

[Insert Latest Yoga Drama Here] – Why the Heart of Yoga Will Never Die

Some yogis worry the heart of yoga is becoming lost amidst drama, division, and social media. The Yoga Sutras tell us why this will never be the case.
Brent Laffoon | May 12, 2018
Yoga

Here’s Why NOT Offering Yoga Adjustments is a More Effective Teaching Choice

Yoga teachers commonly offer yoga adjustments during class. But, choosing to not adjust students could be even more powerful. Here’s why.
Lara Falberg | May 11, 2018
Yum

Sensational Smokey Seitan Kebabs With Peanut Sauce (Plant-Based Recipe)

Seitan is a low-carb meat alternative packed with protein and iron. This mouth-watering plant-based recipe will have you coming back for seconds!
Matthew Prescott | May 10, 2018
Yoga

Breaking Down Camel Pose (Ustrasana) and How to Safely Practice It

Camel Pose is a backbend that develops flexibility in the spine and helps relieve low back pain. Here's a breakdown of the pose and how to practice safely.
Katherine Smith | May 10, 2018
Life

Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered

Whether it's backtracking on goals or procrastination, we all fall victim to self-sabotaging. Here are 5 ways to break bad habits and unfuck yourself.
Teresa Mason | May 9, 2018
Yoga

If You Have Chronic Inflammation, Practice These 5 Naturally Anti-Inflammatory Yoga Poses

Chronic inflammation can cause permanent damage to the body if left untreated. Practice these 5 naturally anti-inflammatory yoga poses to relieve pain.
Michelle Stanger | May 9, 2018
Yoga

This Is the Secret to Raising Grounded, Healthy Kids (From a Psychologist)

We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.
Megan Johnson | May 8, 2018
OM

How to Harness Healing Energy For Peace, Health and Happiness

Healing energy is your ability to calm anxiety, reduce sadness, and clear your mind. Here’s how to tap into this energy for peace, health, and happiness.
Christina Joy | May 8, 2018
Health & Wellness

How to Read Food Labels Like a Pro + 6 Ingredients You Should Avoid

Food packaging can be misleading, making you think you’re eating healthy when you’re not. Learn how to read food labels and what ingredients to avoid.
Jillian Halliday | May 7, 2018
Travel

How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket

After making myself ill with overzealous diet and exercise, I turned to yoga and travel to improve my body image. Here’s what happened.
Katie Minahan | May 5, 2018
Life

Stuck In a Rut? Ask For Divine Guidance to Ignite Your Passion + Find Your Purpose

Divine guidance connects you to your soul and directs you to your true purpose. If you’re stuck in a rut, here’s how it can help redirect your life.
Simone Clement | May 4, 2018
Yoga

5 Tips to Practice Chaturanga Correctly

Chaturanga is often part of a "vinyasa" or "flow" that yogis do on the way back to Downward Dog. It can also make a cameo in advanced sun salutations.
Kasia Litwinski | May 4, 2018
OM

Feeling Uninspired? Here’s How to Use Meditation to Boost Your Creativity

If you’re a creator of any kind and you’re feeling uninspired, you need to meditate! Here are 4 reasons meditation for creativity is so effective.
Ely Bakouche | May 3, 2018
Health & Wellness

This Ancient Take On Healthy Eating Could Be Everything You’re Looking For

The ancient Ayurvedic healthy eating method of eating the right foods for your dosha has helped people over millennia. This guide will get you started.
Sahara Rose | May 1, 2018
Health & Wellness

These 5 Yoga Poses Will Help Relieve Your Headaches Naturally

Headaches can stop you from accomplishing simple daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding.
Michelle Stanger | May 1, 2018
Yoga

How to Choose the Right Type of Yoga Insurance For Yoga Teachers

When choosing a yoga insurance policy, there are a few determining factors to consider. This guide will help you choose the right yoga insurance policy.

Sponsored by beYogi
Health & Wellness

85 Ways to Use Essential Oils That Might Surprise You

Essential oils have been used for thousands of years for medicinal, health and lifestyle purposes. Find out 85 amazing essential oils uses here!
Megan Thompson | April 30, 2018
Health & Wellness

7 Surprising Facts About Bottled Water – Is It Really Clean?

Is bottled water safe? There are many facts about bottled water that will make you think twice before you reach for it next time.

Sponsored by AquaTru
Yoga

Try This Restorative Bedtime Yoga Sequence For Relaxation Tonight

Follow this simple bedtime yoga sequence to slow down the body, the mind, and help get a better night’s sleep. Tomorrow morning, you'll be glad you did!
Jessie Wren | April 28, 2018
Yoga

7 (Sort of) True Yoga Teacher Stereotypes (Funny)

Say what you will about yoga teachers, but there are some things we all have in common. Read these 7 (sort of) true stereotypes - could this be you?
Liza Jones | April 27, 2018
Health & Wellness

Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure

Do you have itchy eyes, runny nose, sinus pain, or other allergy symptoms? This Spring, try these 5 yoga poses to relieve your allergies and sinus pressure.
Michelle Stanger | April 26, 2018
OM

Do These 6 Things Before Starting a Meditation Practice

Starting a meditation practice can be intimidating but it doesn't have to be. Learn how to meditate in six simple steps and start your meditation practice.
Elisha Thompson | April 25, 2018
Yoga

Crack Your Heart Open With These 7 Heart Opening Yoga Poses

Heart openers are yoga poses that focus on opening up the heart center and the chest. Practice 7 heart opening yoga poses to balance your heart chakra.
Alissa Lastres | April 25, 2018
Yoga

Your Yoga Practice Can Be a Great Parenting Tool – Here’s Why

Yoga and parenting go hand in hand in raising your child. Your yoga practice can actually be a great parenting tool! Here are three ways yoga helps parents.
Stephanie Stanley | April 24, 2018
Health & Wellness

You Haven’t Used Hydrogen Peroxide Like This Before – Here Are 25 Surprising Uses

It’s time to dig the hydrogen peroxide out from the back of your medicine cabinet. We’re giving it a new purpose with these 25 surprising uses.
Morgan Casavant | April 24, 2018
Health & Wellness

Healthy Life Hack! 50 Amazing Uses for Coconut Oil

Coconut oil is super popular and it's because there is a huge range of coconut oil uses. From cooking to beauty, find out all the ways you can use it here.
Krysta Shannon | April 23, 2018
Life

Dear Future Generations: We’re Sorry (Earth Day Video)

Earth Day shouldn't be the only day we honor and take care of our planet. This video gives a scary glimpse into our future - let's change it for the better.
YogiApproved | April 22, 2018
Travel

Try These 3 Relaxing Yoga Practices During Your Next Flight

Next time you’re traveling by airplane, incorporate these 3 airplane yoga practices. You’ll stay grounded, relaxed, and ready for your adventure.
Hannah Leatherbury | April 21, 2018
Yoga

High Yoga: Does Weed Have a Place in Your Yoga Practice?

The merging of yoga and cannabis is a hot topic within the yoga community as the popularity of marijuana increases. Find out if High Yoga is for you here.
Elisha Thompson | April 20, 2018
OM

Why We Combine Namaste and the Anjali Mudra in Our Yoga Practice

Each yoga class typically ends with Namaste combined with the Anjali Mudra, but what's the significance of this combination? Here’s your brief introduction.
Nicky Sehra | April 20, 2018

Videos

Backbends For Beginners 20-Minute Yoga Flow (Free Class)

Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
YogiApproved | May 9, 2018
Videos

Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
YogiApproved | May 2, 2018
Fitness

Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)

AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
YogiApproved | April 29, 2018
Videos

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
YogiApproved | April 10, 2018
Videos

35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 28, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Get to Know a Yogi

Jessamyn Stanley Gets Real About Body Positivity, Yoga Fame and So Much More (Video Interview)

Body positive yogi Jessamyn Stanley opens up about rising to fame, writing a book, the fake side of the yoga community and more in this video interview.
YogiApproved | March 14, 2018
Videos

Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing

Awaken your senses with this beautiful yoga flow in the Ko'olua mountains in Oahu, Hawaii. Yogi Coco Zhang has a vibrant practice that will inspire you.
Ashton August | March 4, 2018
Videos

Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)

Downward Dog is one of the most common yoga poses with a range of benefits. Learn everything you need to know to practice this pose correctly here!
YogiApproved | February 27, 2018
Videos

A Shy Girl’s Path to Empowerment Through Yoga (Yoga Video)

Yoga empowered a shy girl to step into her full potential. This video is her story and love letter to how the practice altered her. Prepare to be inspired!
Nichol Chase | February 22, 2018
Videos

Learn How to Ease Wrist Pain and Prevent Injury In Your Yoga Practice (Video)

Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
YogiApproved | January 20, 2018
Videos

Watch This Stunning Oceanside Acro Yoga Flow (Video)

Hagar Tsabar and Elad Sadeh practice Acro Yoga along a serene oceanside in this beautiful flow video. Watch the video here.
Cidney Bachert | January 17, 2018
Life

Here’s How to Exercise Your NO Muscle and Set Healthy Boundaries (Video)

Video of inspirational speaker and author Iyanla VanZant on how to set healthy boundaries by exercising your NO Muscle. Prepare to be inspired!
Ashton August | December 27, 2017
Videos

This YouTube Celebrity Makes Fun of Yoga Challenges (Funny Video)

Have you ever done a yoga challenge? It’s a fun way to build your practice, but this YouTube celeb has a different perspective… Get ready to laugh!
Jenn Bauer | December 18, 2017
Videos

Learn How to Practice Yoga on a Balance Board With this Video Tutorial

Practicing yoga on a balance board strengthens and tones your body and advances your yoga practice overall. Get started with this beginner tutorial!

Sponsored by kulae
Videos

Practice This 30-Minute Bedtime Yoga Sequence For Better Sleep (Free Class)

Practice this bedtime yoga for sleep sequence to fall asleep faster and have a restful night’s sleep. These yoga poses will help you get better sleep.

Sponsored by SHEEX®
Videos

Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes

Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
YogiApproved | November 27, 2017
Videos

Beautiful Yoga Flow In Tulum (Video)

Enjoy this beautiful yoga flow on the beach of Tulum, Mexico with YogiApproved founder Ashton August. Watch the video here.
YogiApproved | November 20, 2017
Videos

Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)

Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
Michelle Stanger | October 17, 2017
Fitness

13-Minute Core Slider Abdominal Strengthening Tutorial (Video)

This core slider tutorial will guide you through a series of exercises that focus on strengthening the core, tone your arms, chest, glutes, and legs.

Sponsored by Epitomie Fitness
Videos

You’ve Got to Check Out These Hilarious Yoga Fails (Funny Video)

This video takes failed attempts at cool yoga poses and compiles them into one hilarious video of yoga fails. You have to watch this!
Morgan Casavant | September 30, 2017
Videos

How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)

Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.

Sponsored by Epitomie Fitness
Videos

Take This 30-Minute Creative Yoga Flow for Arm Balances (Free Class)

Build strength and face your fears in this creative and challenging arm balance yoga class. This is a challenging yet accessible yoga class.
YogiApproved | August 31, 2017
Fitness

How to Use a Foam Roller to Relieve Low Back Pain (Video)

Foam rolling relieves muscle tension and acts as a deep tissue massage. Practice these foam roller exercises to relieve low back pain.

Sponsored by Epitomie Fitness
OM

Guided Mindfulness Meditation for Presence, Peace and Clarity (Free Video)

Mindfulness meditation can be defined simply as present moment awareness with non-attachment. Relax and get present with this guided mindfulness meditation.
YogiApproved | August 19, 2017
Videos

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Tight hamstrings are very common for many of us and can result in lower back pain and tight hips. Gain hamstring flexibility with this yoga flow.
YogiApproved | August 17, 2017
Videos

How to Use an Exercise Ball for Full Body Strengthening (Free Video)

Using a fitness ball is a great way to gain strength, stability, and flexibility. This free tutorial will teach you exercises to do on your exercise ball.

Sponsored by Epitomie Fitness
Videos

15-Minute Outdoor Yoga Flow (Free Class)

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!
Ashton August | August 12, 2017
Videos

Practice This Morning Yoga Routine For Energy and Focus (Free Class)

Practice yoga in the morning to awaken your senses, tap into your breath, and get your blood flowing for increased energy, focus, and a great start to your day!

Sponsored by Loom & Leaf
Life

Life Lessons We Can Learn From One-Hundred Year-Olds (Video)

When you've lived 100 years, you have many life lessons under your belt! Learn what people this age say about life, living, and the pursuit of happiness.
Ashton August | August 9, 2017
Videos

Sun Salutation Flow for Beginners (Free Class)

Sun Salutations are the foundation of the Vinyasa Yoga practice. Learn Sun Salutations for beginners in this free yoga class.

Sponsored by Wai Lana
Videos

The Marijuana Debate: A Comedian’s Take on Legalization (Funny Video)

Marijuana - a term that evokes a range of emotions. Should it be legal everywhere or not at all? Watch this comedian's take on it.
Johnny Jedi | August 3, 2017
Videos

JP Sears Bashes Millennials in This Funny-Because-It’s-True Video

This video by JP Sears on being a millennial will make you laugh your smart phone right out of your hand. Press play on this funny-because-it’s-true video.
Morgan Garza | July 19, 2017
Videos

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 14, 2017
Videos

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
Morgan Garza | July 5, 2017
Videos

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
YogiApproved | June 30, 2017
Videos

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Cidney Bachert | June 27, 2017
Videos

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Morgan Garza | June 22, 2017
Videos

This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)

This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
Cidney Bachert | June 19, 2017
Videos

Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

In this free video tutorial, instructor Alba Avella guides you through the ins-and-outs of nailing Crow Pose and Hurdler's Pose. Get ready to fly!
YogiApproved | June 15, 2017

Product Reviews

Best Sports Bras for All Your Workout Needs – Rated by Intensity Level

Finding the perfect sports bra is like striking gold! Discover the best sports bras for your workout intensity level from your favorite yoga brands.
YogiApproved | May 16, 2018
Product Reviews

6 Yoga and Wellness Products We Love – May Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 6 yoga and wellness products that we want to share with you!
YogiApproved | May 3, 2018
Health & Wellness

Leanbean Review: Does this Female Fat Burner Actually Work? (Video)

LeanBean is a weight loss formula specifically designed for women. But does it actually work? Read our product review to learn about this product.
YogiApproved | April 5, 2018
Health & Wellness

Our Favorite Yoga and Healthy Lifestyle Products – April

Our Favorite Things is a monthly recurring feature highlighting 5 of our editor’s favorite yoga and healthy lifestyle finds that we want to share with you.
YogiApproved | April 2, 2018
Product Reviews

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 15, 2018
Product Reviews

5 Fashion Trends In Yoga and Activewear We’re Loving For 2018!

Fashion trends change with the season and always bring something new and exciting to the yoga and activewear world. Check out what’s trending now!

Sponsored by YogaClub
Product Reviews

We Review the Wonder Wheel – a Jumbo Yoga Wheel By YOGABODY (Video)

YogiApproved is the authority on yoga-related product reviews. Check out our review of YOGABODY’s jumbo yoga wheel and see what all the fuss is about.
YogiApproved | December 18, 2017
Fitness

We Just Fell In Love With These Core Sliders by Epitomie Fitness – Here’s Why

Core sliders aren’t all created equal. In this product review, find out what makes the Slider X Gliding Disc Core Sliders by Epitomie Fitness so unique.
YogiApproved | October 30, 2017
Fitness

This Detergent Claims to Take the Smell Out of Your Yoga Clothes – Does it Work?

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2017
Fitness

Review of the Zen Energy Pro Massage Ball Set from Epitomie Fitness

Massage balls relieve tension, muscle soreness and more, but not all massage balls are created equal. We review the massage ball set from Epitomie Fitness.
YogiApproved | September 21, 2017
Fitness

Review of the Active Balance Fitness Ball from Epitome Fitness

A fitness ball is an easy and versatile fitness tool that you can use for yoga, pilates, and for full-body strengthening and toning.
YogiApproved | September 5, 2017
Product Reviews

Introduce Your Child to Yoga With this Children’s Yoga Kit (Product Review)

Giving your child the gift of yoga is one of the most beneficial things you can do as a parent. Learn the tips and tools you need to get started.
YogiApproved | July 25, 2017
Product Reviews

Review of the Extreme Muscle Foam Roller from Epitomie Fitness (Video)

When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
YogiApproved | June 19, 2017
Health & Wellness

Our Favorite Things: May Edition | 5 Yoga & Healthy Lifestyle Products We Love

We love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this May:
YogiApproved | May 8, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – April Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | April 2, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – March Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | March 2, 2017
Product Reviews

Review of Ripple Yoga Wear’s One Piece Jumpsuit – We Likey!

For this review, we featured the Criss-Cross Jumpsuit in light grey by Ripple Yoga Wear. Let’s check out why it’s 100% YogiApproved™.
YogiApproved | February 24, 2017
Health & Wellness

Review of S.W Basics – Why You’ll Be Obsessed With This Organic Skincare Line (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 18, 2017
Health & Wellness

The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 16, 2017
Product Reviews

This Yoga Mat Teaches You Proper Alignment (Video Review)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | February 13, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – February Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. Here are 5 yoga and healthy lifestyle products we are loving this month.
YogiApproved | February 3, 2017
Health & Wellness

YOGABODY Naturals Essential Oil Diffuser Review (Video)

Essential oil diffusers are a great way to enjoy the vast benefits of aromatherapy. People love diffusing essential oils, and there are a lot of great diffusers on the market.
YogiApproved | January 9, 2017
Product Reviews

Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | January 3, 2017
Product Reviews

Review of FLEX – The Eco-Friendly Tampon Alternative (Video)

There are many compelling reasons to consider not using tampons. From the bleach, fragrances, and chemicals that most...
YogiApproved | December 27, 2016
Product Reviews

Yoloha Cork Meditation Cushion Product Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | December 12, 2016
Product Reviews

6 Yoga and Healthy Lifestyle Products We Love – December

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and healthy lifestyle products we are loving this month.
YogiApproved | December 2, 2016
Product Reviews

Two Trending Looks From Noli Yoga – Sporty & Spice

Noli Yoga is a yoga and activewear company making a big splash in the yoga world for its...
YogiApproved | November 30, 2016
Product Reviews

Review of OMGI Yoga’s Starry Mountain Leggings

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | November 27, 2016
OM

These Meditation Cushions Double as Yoga Blocks (Video Review)

Meditation, on a physical level, is all about the posture. Finding a comfortable seat is the first step...
YogiApproved | November 15, 2016
Product Reviews

Our Favorite Yoga & Wellness Products – November Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | November 3, 2016
Health & Wellness

We Review the Personal Essential Oil Diffuser from MONQ (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 22, 2016
Product Reviews

We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 19, 2016
Health & Wellness

Review of Blue Beautifly’s All-Natural Skincare Products (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 15, 2016
Product Reviews

Review of the Awesome Toes! Toe Separators from Yoga Body Naturals (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 9, 2016
Health & Wellness

6 Convenient Health and Wellness Supplements From Onnit: Tested + Reviewed

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 6, 2016
Product Reviews

7 Products We Love – Our Favorite Things: October Edition (Video)

The editors of YogiApproved.com love yoga and everything related to living a healthy and natural lifestyle. We pride...
YogiApproved | October 4, 2016
Product Reviews

We Used YogDev’s New Yoga Wheel – Here’s Our Review

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | October 2, 2016
Health & Wellness

We Did the Your Tea Liver Cleanse: Here’s What Happened (Video)

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YogiApproved | September 4, 2016
Product Reviews

Our Favorite Things – September Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and yogic lifestyle products we are loving this month.
YogiApproved | September 3, 2016
Product Reviews

Review of Kulae’s Eco-Friendly Yoga Mats

In this review we take a look at the eco-friendly yoga mat line from kulae yoga. Watch the video and see why we these yoga mats are YogiApproved™
YogiApproved | August 28, 2016

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
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5 Tips to Practice Chaturanga Correctly
Kasia Litwinski |
A Quick Guide to Understand the Bandhas and Deepen Your Yoga Practice
Alexis Henslee |
#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day
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Is Yoga the Secret to Staying Young? Here Are 5 Anti-Aging Benefits of This Ancient Practice
Chardé Evans |
Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout
Morgan Casavant |
7 (Sort of) True Yoga Teacher Stereotypes (Funny)
Liza Jones |
If You Have Chronic Inflammation, Practice These 5 Naturally Anti-Inflammatory Yoga Poses
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14 Signs You’re Definitely a Yogi
Johnny Jedi |
Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure
Michelle Stanger |
Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)
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Ready to Deepen Your Yoga Practice? Here’s What You Need to Know About the Yamas
Christina D’Arrigo |
Here’s Why NOT Offering Yoga Adjustments is a More Effective Teaching Choice
Lara Falberg |
Why We Combine Namaste and the Anjali Mudra in Our Yoga Practice
Nicky Sehra |
Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)
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A Beginner’s Guide to Hatha Yoga: What You Need To Know About This Practice
Teresa Mason |
A Yoga Instructor’s Guide to Teaching Pranayama Breathwork
Amy Tenney |

Practice These 5 Yoga Poses to Relieve Allergies and Sinus Pressure
Michelle Stanger |
Do You Have Hormone Imbalance? This Integrative Medicine Doctor Explains How to Tell
Dr. Corey King |
All Copper ‘Errything – 10 Impressive Health Benefits of Copper
Vasanti Health |
The Lowdown on Cannabis and Your Mental Health
Lacey Davis |
This Ancient Take On Healthy Eating Could Be Everything You’re Looking For
Sahara Rose |
How to Read Food Labels Like a Pro + 6 Ingredients You Should Avoid
Jillian Halliday |
15 Uses For Rolled Oats We Bet You’ve Never Thought Of
Morgan Casavant |
These 5 Yoga Poses Will Help Relieve Your Headaches Naturally
Michelle Stanger |
7 Surprising Facts About Bottled Water – Is It Really Clean?
AquaTru |
Sick? Try These 8 Ayurvedic Cold + Flu Remedies
Sahara Rose |
You Haven’t Used Hydrogen Peroxide Like This Before – Here Are 25 Surprising Uses
Morgan Casavant |
Here’s How to Incorporate Copper Into Your Life For Good Health
Krysta Shannon |
Calling All Conscious Moms! Here’s Your Guide to Eco-Friendly Products For Baby
Krysta Shannon |
5 Backyard Herbs You Should Incorporate Into Your Healthy Lifestyle
Leo Carver |
Stop Apologizing for Being Vegan! 3 Tips to Help You Cope With the Critics
Olivia Ryan |
Found: This Water Purifier Makes Bottled-Quality Water Right In Your Own Home
YogiApproved |
To-Die-For Vegan Cashew Creamy Mac and Cheese Recipe
Matthew Prescott |

Get Rid of These 25 Things to Declutter Your Life
Ashton August |
21 Things About Mindfulness I Wish I Knew As a Kid
Johnny Jedi |
Stop Self-Sabotaging! Here Are 5 Ways to Unf*ck Yourself and Live Your Life Empowered
Teresa Mason |
This Week’s Astrology Horoscope: Uranus Is Ushering In Massive Change – Here’s What It Means for You
Ely Bakouche |
Sorry, Plastic – It’s Not Me, It’s You (A Guide to Zero Waste Living)
Morgan Casavant |
Spring Fashion For Yogis – The Looks We’re Loving This Spring
YogiApproved |
I Tried Living Out Of a Van For a Week – Here’s What I Learned
Jessie Benson |
Make Self-Love a Habit With These 25 Practices
Morgan Casavant |
10 Yoga Festivals in the West You Don’t Want to Miss
YogiApproved |
7 Surprising Facts About Bottled Water – Is It Really Clean?
AquaTru |
Women Created These 14 Things – Now We Can’t Live Without Them!
Morgan Casavant |
Calling All Conscious Moms! Here’s Your Guide to Eco-Friendly Products For Baby
Krysta Shannon |
Try These 3 Relaxing Yoga Practices During Your Next Flight
Hannah Leatherbury |
Stop Apologizing for Being Vegan! 3 Tips to Help You Cope With the Critics
Olivia Ryan |
Forget Mars! This Could Be the Future of Sustainable Living
Morgan Casavant |
Maybe There Are TOO Many Fish In the Sea – 8 Tips to Navigate Online Dating
Christie Cole |
How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket
Katie Minahan |

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