Tone In 20

With Jessica Hall
All Levels | Fitness
Watch the preview

Tone In 20

With Jessica Hall
6 Classes | 1hr 52min

Don’t have time to hit the gym but want to build full body strength and toning? Tone In 20 is the perfect fitness program for you! Target all parts of the body: arms, legs, core, glutes, a bonus full body workout, and quick cool down video in this 6-class program. The best part? Each class is only 20 minutes long, so you can fit your workout into even the most busy of days. Take Tone In 20 in your home or hotel room and get toned up!

About the Instructor

Jessica is a professional dancer, fitness coach and personal trainer. As a traveling dancer, she has entertained audiences across four continents. Jessica is a NASM CPT and also holds a Corrective Exercise certification. She has helped many people develop skills for healthier living and teaches a wide variety of fitness modalities in Denver, CO and online.

Let’s do this!

$27

Tone In 20

$27

Don’t have time to hit the gym but want to build full body strength and toning? Tone In 20 is the perfect fitness program for you! Target all parts of the body: arms, legs, core, glutes, a bonus full body workout, and quick cool down video in this 6-class program. The best part? Each class is only 20 minutes long, so you can fit your workout into even the most busy of days. Take Tone In 20 in your home or hotel room and get toned up!

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2 min

Introduction

From the Tone In 20 program with Jessica Hall
2 min

Start by watching this video to learn how to approach this program and what you'll need to get started.

20 min

Arms

From the Tone In 20 program with Jessica Hall
20 min Props needed: Towel and mat (optional)

Target biceps, triceps and shoulders by using body weight and resistance exercises to tone and strengthen.

20 min

Legs

From the Tone In 20 program with Jessica Hall
20 min Props needed: Towel and shoes (optional)

Target everything in your lower body with dynamic movements, cardio, and creative techniques to strengthen and tone.

20 min

Core

From the Tone In 20 program with Jessica Hall
20 min Props needed: Towel and mat

Target all parts of your core to build strength and definition in this challenging core workout.

20 min

Glutes

From the Tone In 20 program with Jessica Hall
20 min Props needed: Towel and mat

Target the glutes with fun and creative exercises to build serious strength and booty definition.

20 min

Full Body

From the Tone In 20 program with Jessica Hall
20 min Props needed: Towel, mat and shoes (optional)

Go all out for 20 minutes and strengthen your full body in this sweaty workout.

10 min

Cool Down

From the Tone In 20 program with Jessica Hall
10 min Props needed: Mat

Take this video after any of the other workouts to get a longer cool down and full body stretch.

Are you ready to get started?

$27

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