Hip Opening Flow

With Ashton August
All Levels | Yoga | Individual Class

Hip Opening Flow

This class is 39 Minutes

Our hips are we store a lot of physical tension and emotional energy. This yoga flow is designed to help you work through and let go of whatever it is you’re holding onto. In this class, Ashton leads you through a unique flow to open your hips and create more space, giving you an energetic and physical release.

About the Instructor

Ashton is the co-founder of YogiApproved.com. She is also an author and a passionate yoga instructor. As a teacher, Ashton is best known for her accessible and approachable demeanor. Her classes are fun, creative, and uplifting. Ashton is serious about sharing her knowledge and passion for the practice and forming a sense of support and community is her main focus. Join her on the mat!

Let’s do this!

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Hip Opening Flow

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Our hips are we store a lot of physical tension and emotional energy. This yoga flow is designed to help you work through and let go of whatever it is you’re holding onto. In this class, Ashton leads you through a unique flow to open your hips and create more space, giving you an energetic and physical release.

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39 Min

Open Your Hips

Hip Opening Flow with Ashton August
39 Min Props needed: Blocks

Our hips are we store a lot of physical tension and emotional energy. This yoga flow is designed to help you work through, and let go of, whatever it is you are holding on to.

Are you ready to get started?

$0

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