Cardio Sculpt

With Jessica Hall
All Levels | Fitness | Individual Class

Cardio Sculpt

This class is 30 Minutes

Get ready to sweat in this fiery Cardio Sculpt class with professional dancer-turned-fitness-coach Jessica Hall. This 30-minute workout is all-levels friendly and kicks your cardio into top gear with strengthening drills, reps and exercises that will tone and build full-body strength. Grab a towel and a water bottle and let's do this!

About the Instructor

Jessica is a professional dancer, fitness coach and personal trainer. As a traveling dancer, she has entertained audiences across four continents. Jessica is a NASM CPT and also holds a Corrective Exercise certification. She has helped many people develop skills for healthier living and teaches a wide variety of fitness modalities in Denver, CO and online.

Let’s do this!

$0

Cardio Sculpt

$0

Get ready to sweat in this fiery Cardio Sculpt class with professional dancer-turned-fitness-coach Jessica Hall. This 30-minute workout is all-levels friendly and kicks your cardio into top gear with strengthening drills, reps and exercises that will tone and build full-body strength. Grab a towel and a water bottle and let's do this!

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32 Min

Cardio Sculpt

Cardio Sculpt with Jessica Hall
32 Min Props needed: Towel

Get read to sweat with the high intensity 30-minute cardio sculpt class.

Are you ready to get started?

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