Align

With Jess Rose
Intermediate Level | Yoga | Individual Class
Watch the preview

Align

With Jess Rose
This class is 25 minutes

Join YogiApproved teacher Jess Rose for this Align Flow – a challenging and dynamic flow that incorporates breathwork, mindful movement, a few fun arm balances and ends with a guided meditation. This class is perfect when you’re looking for a full spectrum practice but are short on time. Two yoga blocks and blanket are optional props you can keep on hand. Get ready to move mindfully, explore, breathe, and feel great on your mat!!

About the Instructor

As an RYT-500/E-RYT-200 in alignment-based Vinyasa and Hatha, Jess Rose's classes are founded on the importance of sustainable alignment and biomechanics, but her passion shines through in the form of creative sequencing, the exploration of themes, and an innate sense of playfulness and humor. Jess is an international yoga instructor who leads teacher trainings and yoga retreats around the globe. She is currently based in Germany.

Let’s do this!

$7

Align

$7

Join YogiApproved teacher Jess Rose for this Align Flow – a challenging and dynamic flow that incorporates breathwork, mindful movement, a few fun arm balances and ends with a guided meditation. This class is perfect when you’re looking for a full spectrum practice but are short on time. Two yoga blocks and blanket are optional props you can keep on hand. Get ready to move mindfully, explore, breathe, and feel great on your mat!!

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24 min

Align

Align with Jess Rose
24 min Props needed: Blocks, Blanket

A challenging and dynamic flow that incorporates breathwork, mindful movement, a few fun arm balances and ends with a guided meditation.

Are you ready to get started?

$7

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