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Full Body Barre

With Kelly Richardson
6 Classes | Barre | Intermediate Level
About the Instructor

Kelly is a professional dancer-turned Barre master trainer. Her passion for movement and fitness shines through in her teaching, and her focus on technical alignment, anatomy, and muscle activation creates a whole new level of understanding for your Barre practice.

Full Body Barre

With Kelly Richardson
6 Classes | 1hr 28min

This Full Body Barre bundle is a comprehensive breakdown of the Barre discipline in six fun, energetic, and challenging videos. Each video targets a specific section of the body to give you full-body results. You will focus on technical alignment, anatomy, and muscle activation to create a whole new level of understanding for your barre practice. Join Kelly to strengthen and tone your entire body, and elevate your workout routine!

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Let’s do this!

$29

Full Body Barre

$29

This Full Body Barre bundle is a comprehensive breakdown of the Barre discipline in six fun, energetic, and challenging videos. Each video targets a specific section of the body to give you full-body results. You will focus on technical alignment, anatomy, and muscle activation to create a whole new level of understanding for your barre practice. Join Kelly to strengthen and tone your entire body, and elevate your workout routine!

ALL CLASSES

Barre Up - Lesson 1

14 minutes

Barre Up targets the upper body - arms, shoulders, back, and chest. Get ready to tone up!

Barre Down - Lesson 2

16 Minutes

Time to work on the lower body! We will target the glutes, quads, hamstrings, and calves.

Barre Core - Lesson 3

14 minutes

In this challenging video, we will fire up the core to build strength and definition. Get ready to feel the burn!

Barre-bada HIIT - Lesson 4

16 minutes

In this fun high-intensity class, we will incorporate 30-second interval training and active recovery Barre work.

Barre Booty - Lesson 5

17 minutes

This class is all about the booty! We will focus on all areas of the glutes and the stabilizing muscles in the hips.

Yoga / Barre Stretch - Lesson 6

11 minutes

Stretching is an incredibly important part of any exercise routine. Stretch out after your Barre work-out with this video.

Are you ready to get started?

$29

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