Watch this Yogance Flow + Awaken Your Soul (Video)

Cidney Bachert
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Tamara Levinson created a whole new way to practice yoga. Yoga dance, or Yogance, as she has coined it, is lightly choreographed and aims to teach students how to coordinate their breath with movement.
 
Sexy, fluid, and unique, Yogance is a beautiful evolution of a traditional yoga practice combined with dance choreography. Tamara created Yogance using dance choreography, asana sequencing, and spiritual principles that guide her through life.
 

“If yoga is of the mind and dance is of the soul, then Yogance is a soulful mind and a mindful soul.” -Tamara Levinson

 

 
In this video, watch as each movement effortlessly flows into the next, in tune with the beat of the background music. She hopes that her teachings will inspire others to overcome personal boundaries and learn to love themselves.
 
Yogance is a powerful form of movement meditation. And the very least, you’ll find yourself swaying when you watch this yoga dance flow.
 

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Cidney Bachert

Cidney is currently pursuing her journalism degree at the University of Central Florida. She enjoys yoga, cooking and exploring new places. Cidney hopes to encourage others to see the light in life and enjoy the gifts the earth has to give. Eventually, she would like to get her yoga teaching certification and become a holistic health coach.

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