Yoga on Instagram vs Real Life (Video)

Erin Motz
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All over Instagram and Facebook, we’re bombarded daily with the image of what a “perfect” yogi looks like. Usually, it’s a beautiful picture of someone striking an equally gorgeous (but impossible looking) pose, and we think, “WOW, I wish I could do that!”
 
Well, guess what? One picture never tells the whole story. Sometimes people make these shapes effortlessly, but most of the time, those “effortless” moments are the result of countless other failed attempts.
 
You try, you fall, you try again, and keep trying even if you fall a few more times.
 
Check out our latest video reminding you that social media posts are TINY slivers of someone’s journey. Don’t fall for the snapshot.
 

 

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Erin Motz

Erin is the co-founder of Bad Yogi. She is a NASM Certified Personal Trainer and has been teaching yoga for nearly 15 years. You won’t hear much Sanskrit in her online classes, and believes that yoga is for everyone - from the kale loving vegan to the meat eating wine lover.

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