When Doing Yoga by Yourself… (Funny Video)

Erin Motz
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Does this look familiar? We’ve all been there: all ready to settle in to a nice, balanced yoga practice at home by yourself, complete with props, a meticulously planned sequence, and— HAHA, NO. Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What’s your yoga vice? Any frequent distractions we missed?
 

 

 

This article has been read 10K+ times. Bada bing!

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Erin Motz

Erin is the co-founder of Bad Yogi. She is a NASM Certified Personal Trainer and has been teaching yoga for nearly 15 years. You won’t hear much Sanskrit in her online classes, and believes that yoga is for everyone - from the kale loving vegan to the meat eating wine lover.

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