When Doing Yoga by Yourself… (Funny Video)

Erin Motz
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Does this look familiar? We’ve all been there: all ready to settle in to a nice, balanced yoga practice at home by yourself, complete with props, a meticulously planned sequence, and— HAHA, NO. Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What’s your yoga vice? Any frequent distractions we missed?
 

 

 

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Erin Motz

I’m not your traditional yogi: I’m the carnivorous, red wine and French cheese-loving type and I’m based in Tampa, FL where I teach vinyasa flow. My aim is to keep my classes fun and accessible, both in the studio and online. Teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach to feed my life. Erin is the co-founder of Bad Yogi.

erinmotz.com

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