All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)

YogiApproved
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Join Ashton August for this gentle yoga flow that’s slow, relaxing and great for any level practitioner. You’ll move through a series of gentle yoga stretches and slow, mindful movements to calm mind and body and leave you feeling amazing.

Gentle yoga is a great way to slow down, connect with your body, and calm your mind. This all levels juicy practice is ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good.

Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. This class is a great way to get familiarized with the poses (and a back-to-the-basics refresher for more experienced students).

 

Enjoy This Gentle Yoga Flow For All Levels

Unroll your mat, light a candle, and get ready for a feel-good practice that will nourish your body, quiet your mind, and leave you feeling stretched, relaxed and invigorated.


Never miss a FREE class. SUBSCRIBE HERE

 

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This gorgeous print is sure to turn heads in any yoga class and will keep you perfectly comfortable as you move through your flow. Shop this pant

 

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Ganesha Aura Cork Yoga Mat

The Aura was created with comfort in mind. This thick, cushioned yoga mat provides added support for your joints. The fine grain cork surface has a soft feel with no sacrifice on grip. Shop this mat

 

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YogiApproved is an online yoga, health and wellness publication for your life on and off the mat. We are here to help you live happier, healthier, more fulfilled lives. Yoga is our passion. Your healthy lifestyle is our obsession!

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