Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)

Cidney Bachert
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From Darkness to Light is a beautiful yoga practice, to say the least. To be more accurate, this incredible video is at once inspiring, symbolic, and mesmerizing.
 
Yoga is a beautiful practice, and can be the light for many in our darkest times. Let this incredible yogi inspire you to become true to your practice, and stretch towards the light.
 
Take a look as this yogi swiftly contorts and moves her body in fluid motion, from a dark room to nature beaming from the sun’s light. Watch as her poses and movements become more intense and complicated, as the video continues to lighten.
 

Watch as she transforms from the darkness, to the light.

 
Laruga Glaser has been practicing yoga since 1996, and began practicing Ashtanga Yoga two years later. She has over 20 years of teaching experience, and currently heads the Mysore program in Stockholm.
 
 

 
She believes that Ashtanga is for all levels of yogis, and loves to teach those that are passionate and eager about their practice. Glaser also teaches workshops and retreats internationally, and has classes online.
 
 
We just can’t get enough of this incredible Ashtangi! Check out her Ashtanga yoga video, The Impossible

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Cidney Bachert

Cidney is currently pursuing her journalism degree at the University of Central Florida. She enjoys yoga, cooking and exploring new places. Cidney hopes to encourage others to see the light in life and enjoy the gifts the earth has to give. Eventually, she would like to get her yoga teaching certification and become a holistic health coach.

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