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Yoga

A Beautiful Morning Yoga Flow (video)

By Johnny Jedi | August 25, 2014

57.0KSHARES

Start your morning off right with a little inspiration from yoga teacher Krista Marie Starr in her video titled Mornings.

Thank you for the beautiful video Krista!

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The jam in the video is “Heaven” by The Rolling Stones 🙂

Follow Krista on Facebook and Twitter @Krista_Starr

After a little morning yoga flow, a healthy breakfast is key! Here are 6 of our go-to healthy breakfast options.

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57.0KSHARES

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Johnny Jedi

Johnny was born in Rasario, Argentina and moved to the Big Apple when he was a teenager. There he found his three passions: yoga, writing and his pet chinchilla Henry. And yes, you guessed it, Johnny likes Star Wars.

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These 5 Morning Mantras Will Transform Your Day

Jillian Grabarczyk

These 5 Morning Mantras Will Transform Your Day

Mantras are powerful words of intention that aid in meditation and can also transform your mind state. Empower your day with these 5 morning mantras.

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