Take this week's free class - Core Work with Anton Mackey Take the free class
ENDLESS SUMMER SALE! - 30% off ALL online classes in August with code: "SUMMER" - See the classes ×

Learn To FLy With Dylan Werner & Ashley Galvin (AcroYoga Video)

By  | 

AcroYoga is amazing! It is a practice that revolves around the trust between the base and the flyer. Like any trust building exercise, once you break down the walls and allow yourself to relax into knowing the other person’s got your back you’re able to fall into a deeper more connected relationship. It’s a very beautiful thing.

In this video, yoga and life partners, Dylan Werner and Ashley Galvin cover the basics of Bird, a foundational AcroYoga pose. If you’ve been wanting to try AcroYoga, this is where you start.

If you’d like to learn more AcroYoga poses from this wonderful couple you can get them here.

If you’re not familiar with Dylan Werner you must be living under a yoga bridge. He is the yogi in the incredible yoga video, Beyond Balance and has also made quite the splash with his online yoga classes on CodyApp.com. We highly suggest checking them out.

Recommended read: 5 AcroYoga Poses for a Stronger Relationship



This article has been read 10K+ times. Bada bing!


wonderful comments!

Like Us On Facebook

Tyler is the Editorial Director of YogiApproved.com. He is a vegetarian but often dreams of buffalo chicken sandwiches. His dog is smarter than your honor student.

Take this week's free yoga class
Core Work with Anton Mackey
Take the class
    Follow us on
    dog :)
    Like us on Facebook

    Already have an account? Login

    Create an Account

    New to site? Create an Account


    Lost password?