Bikini Body Yoga Sequence with Karena

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Another fun in the sun yoga video from the girls at Tone It Up to get your bikini body ready for the beach. This is a great way to usher in the new year and start putting your resolutions to work. This super short, 16 minute yoga work-out will help stretch, lengthen, and strengthen your body for bikini season. Karena will guide you to use your breath to maintain a peaceful practice even when it gets challenging. Enjoy!
 
Follow Tone It Up on YouTube for more great workouts.
 

 

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