yum
-
Health & Wellness
Learn How to Make Ghee and Enjoy Its Magical Health Benefits
Ghee has many health benefits. It supports women’s health, immunity and more. Learn how to make ghee and enjoy all the benefits with this easy ghee recipe.
Alexander Berger | August 9, 2017
-
Yum
Raw Vegan Pad Thai With Spiralized Veggie Noodles (Recipe)
It’s still pretty toasty out there. Cool down with this raw vegan Pad Thai salad that’s simple to make, good for your body, and oh, so delicious.
Morgan Casavant | August 1, 2017
-
Yum
Lavender Lemon Shortbread Cookies (Gluten-Free + Vegan Recipe)
Treat yourself to these gluten-free and vegan lemon lavender shortbread cookies that are perfect for a summer snack or special treat anytime. Bon appetit!
Morgan Casavant | July 18, 2017
-
Yum
Vegan BBQ Burger Recipe For the 4th of July
Make your own delicious vegan burger and barbecue sauce from scratch with this simple, healthy recipe to celebrate the 4th of July.
Marci Barton | July 1, 2017
-
Yum
Gluten-Free, Vegan BBQ Jackfruit Tacos to Spice Up Your Summer (Recipe)
This gluten-free, vegan jackfruit taco recipe packed with superfoods will bring all the vegans to the yard. Spice up your summer BBQ with this tasty recipe.
Morgan Casavant | June 17, 2017
-
Yum
Darn Delicious Protein Power-Fuel Pancakes (Recipe)
These pancakes are so tasty and tender. Customize your power protein pancakes with almond butter, bananas, berries, or maybe just classic maple syrup.
Marci Barton | February 3, 2017
-
Yum
Why You Shouldn’t Drink Green Smoothies During Winter + What to Eat Instead
Green juices are extremely cooling in property and drinking them year-round depletes the digestive fire, which not only leads to digestive issues but also hair loss, dry skin, anxiety, insomnia and other Vata-related issues.
Sahara Rose | January 28, 2017
-
Love & Sex
Try These 3 Raw Vegan Recipes to Boost Your Libido
We truly are what we eat, and when it comes to eating healthy, it has a bigger impact on your libido than you may think.
Aimee Hughes | January 2, 2017
-
Yum
Easy Party Appetizers For the Holidays or Whenever!
Easy Party Appetizers. Here are six fabulous, easy-peasy appetizers that will make it seem like you have a team of elves slaving away in a back kitchen.
Christie Cole | December 23, 2016
-
Health & Wellness
Avocados Gone Bad? Make These Face Masks
So what do we do when those avocados we spent a fortune on have gone bad? No definitely not chuck them out, but make a facial mask! If we can’t eat them, another part of our body might as well enjoy them!
Sahara Rose | December 16, 2016
-
Yum
Creamy Coffee Avocado Breakfast Smoothie
This Coffee Avocado Breakfast Smoothie is a perfect way to get nutrition and energy on-the-go. We know we need a healthy breakfast in the morning...
Rachel Galperin | December 7, 2016
-
Life
Raw Caramel Apple Pie Recipe That’ll Make Your Grandma Cry
Serve this caramel apple pie to your friends, and they will be clammering for the recipe. Whether or not you decide to divulge your secrets is totally up to you!
Marci Barton | December 2, 2016
-
Yum
Gluten-Free Zucchini Muffin Recipe – Perfect for Thanksgiving
Perfectly balanced taste and texture, these delicious gluten-free zucchini muffins will have you reaching for one at breakfast, lunch, and for your after dinner treat.
Marci Barton | November 2, 2016
-
Health & Wellness
How to Stay Healthy on a Paleo Diet
Taking on the Paleo lifestyle may seem daunting at first, but hopefully these guidelines will ease your mind and help you move in the right direction.
Jessica Gomes | September 15, 2016
-
Yum
Quick & Healthy Homemade Peanut Butter & Jelly Recipe – Yum!
The next time you are in the mood for a comforting PB&J, whip up your own almond butter and jam and enjoy this healthy version to your heart’s content.
Marci Barton | September 14, 2016
-
Health & Wellness
How Drinking a Glass of Red Wine Contributes to Good Health
When consumed in moderation, red wine can fight cancer, protect your heart, reduce the risk of stroke, and even improve brain function!
Bianca Williams | August 31, 2016
-
Yum
4 Refreshing and Healthy Popsicle Recipes to Beat the Heat
These 4 recipes use natural sweeteners, fresh fruit and are all dairy free. Best of all, they are even healthy enough to enjoy after a hot yoga class or an outdoor run in the summer sun.
Kate Van Horn | July 28, 2016
-
Yum
Vegan Dark Chocolate Avocado Mousse Recipe
Paired with dark chocolate and natural sweeteners, you can whip up a creamy avocado mousse that will wow any chocolate lover.
Kate Van Horn | July 13, 2016
-
Yum
5 Hummus Recipes That Beat Store-Bought Any Day
Store-bought hummus has nothing on the homemade variety. It's a healthy staple because of the versatility and array of flavors.
Kate Van Horn | June 28, 2016
-
Yum
3 Soup Recipes for a Satisfying Winter Detox
Having soup during the cold season satisfies your body’s cravings for warmth and keeps you feeling nourished. These three soup recipes are warming, light, and perfect for your winter detox:
Rachel Galperin | March 5, 2016
-
Yum
Chakra-Infused Vegan Squash Risotto Recipe
One of my favorite recipes for the fall season is this yummy vegan Italian risotto, chakra-infused for our nahbi chakra and solar plexus!
Maria Moscato | November 7, 2015
-
Yum
3 Healthy Pumpkin Recipes You Must Make This Fall
Three recipes are healthy, plant-based and perfect for breakfast on a chilly fall morning.
Kate Van Horn | October 24, 2015
-
Health & Wellness
15 Simple Food Swaps for a Healthier You
There’s a better way to manage your weight while enjoying the food you eat—and getting enough of it. If you make some simple food swaps, you can reduce your calories, and eat healthier without sacrificing taste or serving size.
Krysta Shannon | June 23, 2015
-
Yum
3 Busy Bee Breakfasts to Fuel Your Day
You should never have to miss out on a healthy breakfast! We’ve compiled 3 quick and easy, nutritious and delicious breakfast recipes for the busy bees all over:
Victoria Majoros | June 18, 2015
-
Yum
5 Delicious Overnight Oatmeal Recipes (Video)
Life happens fast in the morning and often breakfast is the thing we throw to the wayside for our snooze button. These overnight oatmeal recipes from The Domestic Geek are a great solution for a healthy grab and go breakfast.
YogiApproved | June 17, 2015
-
Health & Wellness
What to Eat and Drink Before and After Yoga
What to Eat and Drink Before and After Yoga If you want to succeed in your yoga practice, you need to fuel your body with the proper nutrients. Yoga will give you overall body strength, but without protein, your muscles will not develop and you will feel weak throughout your practice and daily life. To get the most of your practice and feel strong and healthy, follow these “Do’s and Don’ts” on what to eat and drink before and after yoga.
Samantha Wilson | April 13, 2015
-
Yum
Why Putting Coconut Oil in Your Coffee Can Help You Lose Weight
A year ago, I started to drink my coffee with coconut oil, butter and a little honey in it. I’d read something about ‘Bulletproof’ coffee and was curious.
Katherine Smith | March 13, 2015
-
Yum
5 Healthy Dishes From Around The World to Ignite Your Senses
The best part about traveling is trying out the local cuisine. Here is a list of 5 healthy dishes from around the world that will ignite your senses. Yum!
Tyler | May 1, 2014
Jenn Bauer
Jessie Wren
in Colorado
