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Top 10 Yoga Podcasts to Deepen Your Practice and Take It Off the Mat

Looking for a great yoga or spirituality podcast to deepen your practice? Grab your headphones and check out the top yoga podcasts.
Amy Horton | October 31, 2022
Calling All Fur Parents! 3 Fun Ways to Connect and Do Yoga With Your Pets

There's no question that pets support our well-being. Here are three easy ways to practice yoga with your pets! Are you down, dog?!
Leah Ward | October 28, 2022
YogiApproved Is Now YouAligned! Learn About Our Exciting Rebrand

Introducing the YogiApproved rebrand! YouAligned is our new name for our same amazing wellness platform and mission. Learn more here.
YouAligned | October 20, 2022
Use This Quick Yoga Sequence to Increase Your Ankle Mobility

Ankle mobility is a combination of stability + flexibility. Practice this yoga sequence to increase your ankle mobility safely + effectively.
Denelle Numis | October 17, 2022

Feeling Uninspired on the Mat? Get Out of Your Yoga Rut With These 5 Creative Tips

If you’re starting to fall into a stagnant yoga rut, fear not! Use these 5 creative tips to feel inspired in your yoga practice again.
Bri Renée Jenkins | September 16, 2022
These Are the 10 Best 200-Hour Online Yoga Teacher Training Programs

Looking for the best online yoga teacher training program for you? We did the research for you with these top ten online 200-hour YTTs.
YouAligned | August 18, 2022
Kemetic Yoga: Explore the Ancient Egyptian Yoga

What is Kemetic Yoga and how's it different from other forms of yoga? Read here for more about Kemetic Yoga, an ancient practice of Egypt.
Frandasia "Frannie" Williams | July 24, 2022
Practice These 9 Pre-Run Yoga Poses Before You Hit the Pavement

Pre-run yoga helps prevent injury, enhance mobility, and increase endurance. Use these 9 poses before your next run.
Samantha Maracic | July 14, 2022
Suffering From Elbow Tendonitis? Use This Yoga Sequence to Help Your Tennis Elbow

Elbow tendonitis is a painful inflammation of tendons around the elbow joint. Use this yoga for tennis elbow sequence to help reduce pain.
Denelle Numis | July 6, 2022
Use These 7 Yoga Poses to Improve Your Posture in Just 30 Days

Sick of your bad posture? Improve posture in just 30 days with these seven simple, straight forward, and effective yoga poses.
Pamela Nixon | June 29, 2022
Use These 10 Standing Yoga Poses to Improve Your Athletic Performance

Are you an athlete ready to incorporate yoga into your routine? Practice these 10 athletic yoga poses to improve your athletic performance.
Denelle Numis | June 16, 2022
Yoga for Menstrual Health: How to Practice During Each Menstrual Phase

Yoga for menstrual health needs to evolve with your cycle. Learn all about the practice of seasonality and how to use it here.
Wenlin Tan | June 15, 2022
Create Your Own Yoga Garden Sanctuary In 4 Fun Steps

Want to practice yoga outdoors? Find your zen and get grounded with this guide to create the perfect sanctuary yoga garden.
Lilly Monroe | June 11, 2022
Challenge Your Yoga Practice With These 5 Yoga Block Exercises

Yoga blocks aren't just for beginners - they can be used to advance your practice! Challenge yourself with these 5 yoga block exercises.
Tonya Wetzel | June 10, 2022
9 Yoga Poses That Support Your Knee Injury Recovery

Knee injury recovery can be daunting, painful, and uncertain. Use these 9 yoga for knee injuries poses to aid in your recovery process.
Nina Hunt | June 2, 2022
3 Wellness Trends to Watch in 2022

From where you’re practicing to the style of yoga you’re doing, here are three yoga and wellness trends to watch for (and try) this year!
Samantha Maracic | May 27, 2022
Alleviate Wrist Tendonitis Pain With This Gentle Yoga Sequence

Experiencing pain in your wrists? Practice these 10 yoga exercises to combat wrist tendonitis and find relief.
Denelle Numis | May 17, 2022
Yoga Routine Slump? Here Are 5 Ways to Spring Clean Your Yoga Routine

Bored with your yoga routine? Here are five tips to spring clean your yoga routine so you feel inspired to get on the mat again!
Amy Horton | May 11, 2022
Here’s How to Modify 7 Common Yoga Poses for Tight Hips

There are many yoga poses for tight hips, but with very tight hips they're hard to approach. Here are 7 modifications for common hip openers.
Leah Sugerman | May 3, 2022
6 Yoga Wheel Poses to Build Serious Strength + Stability (Photo Tutorial)

When it comes to using a yoga wheel, most students don’t know where to begin. Try these 6 yoga wheel poses to build strength and stability!
Leah Ward | April 26, 2022
Modify 9 Common Yoga Poses to Make Them More Accessible (Photo Tutorial)

Learn how to modify 9 common yoga poses with this photo tutorial to make them more accessible in your body. Yoga is for every body!
Tonya Wetzel | April 15, 2022
Banish Negative Thoughts With This 15-Minute Yoga Sequence and Intention

Practice this 15-minute yoga flow with the mindset intention of Pratipaksha Bhavana, or replacing the negative with the positive.
Leah Ward | April 13, 2022
Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses

Dying to master Pincha Mayurasana? Practice these five yoga poses to prepare your body (and mind!) for the elusive Forearm Stand.
Denelle Numis | April 12, 2022
This Is What to Expect From a Yoga Therapist Training

Interested in yoga therapy but not sure about a yoga therapist training? Here are 4 things to expect (and what you’ll gain) from your course.
Heather Mason | March 27, 2022
Build Strong Legs With These 10 Yoga Poses

Most think of yoga as stretching, not strengthening. But yoga can effectively build strength. Add these 10 yoga poses to build strong legs.
Teresa Adele | March 11, 2022
Are Smart Yoga Mats Actually Smart? Get the Scoop on Electronic Yoga Mats

If you're considering an intelligent yoga mat, here’s the low-down on yoga mats that utilize technology. Are they worth the price and hype?
Lena Milton | March 5, 2022
Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders

Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!
Sophia Bartolini | January 13, 2022
Missing Your Sun Salutations With a Foot or Ankle Injury? Practice This Chair Sun Salutation Flow

Sun Salutations are difficult with a foot or ankle injury. This chair Sun Salutations flow will keep your injury safe but your body active.
Tonya Wetzel | January 11, 2022
7 Yoga Poses to Inspire Your Creative Side and Practice Mindful Movement

Add mindful movement to your yoga practice with these 7 yoga poses to open your creative side and find beauty in your movements.
Leah Ward | December 18, 2021
Postpartum Mamas: Add These 5 Yoga Poses to Your Daily Routine

Finding self-care time for postpartum yoga after giving birth isn’t always easy, but it’s important. Add these 5 yoga poses to your routine.
Alexa Torontow | December 17, 2021

All Yoga

Latest

Top 10 Yoga Podcasts to Deepen Your Practice and Take It Off the Mat

Calling All Fur Parents! 3 Fun Ways to Connect and Do Yoga With Your Pets

YogiApproved Is Now YouAligned! Learn About Our Exciting Rebrand

Use This Quick Yoga Sequence to Increase Your Ankle Mobility

Trending

Feeling Uninspired on the Mat? Get Out of Your Yoga Rut With These 5 Creative Tips

These Are the 10 Best 200-Hour Online Yoga Teacher Training Programs

Kemetic Yoga: Explore the Ancient Egyptian Yoga

Practice These 9 Pre-Run Yoga Poses Before You Hit the Pavement

Suffering From Elbow Tendonitis? Use This Yoga Sequence to Help Your Tennis Elbow

Use These 7 Yoga Poses to Improve Your Posture in Just 30 Days

Use These 10 Standing Yoga Poses to Improve Your Athletic Performance

Yoga for Menstrual Health: How to Practice During Each Menstrual Phase

Create Your Own Yoga Garden Sanctuary In 4 Fun Steps

Challenge Your Yoga Practice With These 5 Yoga Block Exercises

9 Yoga Poses That Support Your Knee Injury Recovery

3 Wellness Trends to Watch in 2022

Alleviate Wrist Tendonitis Pain With This Gentle Yoga Sequence

Yoga Routine Slump? Here Are 5 Ways to Spring Clean Your Yoga Routine

Here’s How to Modify 7 Common Yoga Poses for Tight Hips

6 Yoga Wheel Poses to Build Serious Strength + Stability (Photo Tutorial)

Modify 9 Common Yoga Poses to Make Them More Accessible (Photo Tutorial)

Banish Negative Thoughts With This 15-Minute Yoga Sequence and Intention

Get Ready to Fly in Pincha Mayurasana With These 5 Prep Poses

This Is What to Expect From a Yoga Therapist Training

Build Strong Legs With These 10 Yoga Poses

Are Smart Yoga Mats Actually Smart? Get the Scoop on Electronic Yoga Mats

Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders

Missing Your Sun Salutations With a Foot or Ankle Injury? Practice This Chair Sun Salutation Flow

7 Yoga Poses to Inspire Your Creative Side and Practice Mindful Movement

Postpartum Mamas: Add These 5 Yoga Poses to Your Daily Routine

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