Latest
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10 Habits All Great Yoga Students Share
The best yoga students are the ones who are engaged in their yoga practice to get the most out of it. Here are the top ten yoga habits of great students.
Stephanie Spence | March 24, 2019
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5 Struggles Men Face on the Yoga Mat + How to Overcome Them
Leaving competition and ego at the door as you step on to a yoga mat is challenging, but you're not alone. Read these tips for men to overcome the struggle!
Dan Jones | June 2, 2017
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Practice These Easy Yoga Exercises To Improve Your Eyesight
Did you know your eyes need a workout too? Our eyes are not the first thing we think of when we go to the gym or to yoga.
Devakar Sandhu | May 2, 2017
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Beginner Yoga: 4 Simple Steps to Start Your Journey
One of the most common questions beginner students ask is how to start a yoga practice. Many people are intimidated by the thought of practicing yoga.
Aiyana Fraley | April 27, 2017
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6 Defining Traits of a Hot Yogi
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