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7 Simple And Effective Pieces of Advice for Teaching Yoga to Kids

Interested in teaching yoga to kids? Here's what you need to know, plus 7 simple steps from a children's yoga teacher (hint: it's all about having fun!).
Katie Ness | September 29, 2020
New to Yoga? Here Are 12 Things to Know Before Taking Your First Yoga Class

Your first yoga class is an exciting adventure, but it can also be intimidating! Here are 12 things to know before taking the plunge.
Nyaima Smith-Taylor | April 16, 2020
5 Things You Should Know About Being a Yoga Teacher

Yoga teachers: here are five key things you need to know about being a yoga teacher from someone who has been teaching for decades.
Yogi Ram | December 30, 2019
Learning How to Handstand? This 15-Minute Class Lays the Foundation (Free Video)

When you're learning how to handstand, you first need to build strength and mobility in your shoulders. Take this free yoga class to learn handstand basics!
YogiApproved | December 27, 2019

What Is a Drishti and How Can It Improve Your Balance In Yoga?

The drishti is a technique used in yoga to aid in concentration and balancing poses. Learn what the drishti is and how to use it in your yoga practice!
Ashton August | September 6, 2017
5 Struggles Men Face on the Yoga Mat + How to Overcome Them

Leaving competition and ego at the door as you step on to a yoga mat is challenging, but you're not alone. Read these tips for men to overcome the struggle!
Dan Jones | June 2, 2017
Practice These Easy Yoga Exercises To Improve Your Eyesight

Did you know your eyes need a workout too? Our eyes are not the first thing we think of when we go to the gym or to yoga.
Devakar Sandhu | May 2, 2017
Beginner Yoga: 4 Simple Steps to Start Your Journey

One of the most common questions beginner students ask is how to start a yoga practice. Many people are intimidated by the thought of practicing yoga.
Aiyana Fraley | April 27, 2017
6 Defining Traits of a Hot Yogi

There is something magical about practicing hot yoga in a 105 degree yoga room with the humidity up to 40% and barely being able to breathe.
Maxine Garcia | April 11, 2017
How To Get the Most Benefit Out of Every Yoga Class

Let’s be real for a minute . . . yoga classes are a luxury, and with our busy, hectic lives we can sometimes only squeeze in a class or two a week.
Jenn Bauer | March 22, 2017
Follow These 10 Helpful Tips for Practicing Yoga at Home

Doing yoga at home helps you deepen your personal relationship with your practice. Here's how to get started and have a successful at-home yoga practice.
YogiApproved | April 5, 2016
7 Savvy Social Media Tips for Yoga Instructors

As a yoga instructor with a million other things on your business to-do list, social media can easily fall to the bottom of your priorities
Lynann Politte | January 15, 2016