Latest
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How to Find Inner Peace With Aparigraha (Non-Attachment), the Fifth Yama
Aparigraha (non-attachment) is the fifth Yama outlined in the 8 Limbs of Yoga. Practice Aparigraha to let go of what does not serve you and find freedom.
Tonya Wetzel | July 24, 2020
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The Four Paths of Yoga Explained: A Comprehensive Overview of Bhakti, Jnana, Raja and Karma Yoga
The four paths of yoga are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. Learn the key details about each in this comprehensive overview.
Yogi Ram | February 7, 2020
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30 Sanskrit Words Commonly Used in Yoga Defined and Explained
Sanskrit is an ancient language used in yoga that dates back to the 2nd century BCE. Learn the meaning of 30 common Sanskrit words used in yoga here.
Nicky Sehra | November 5, 2019
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Samadhi Explained: The Eighth Limb of the Yoga Sutras and the Gateway to Enlightenment
Samadhi is the Eighth Limb of Yoga. When the practice of meditation results in enlightenment, it is known as Samadhi. Learn about this yogic concept here.
Hannah Leatherbury | September 20, 2019
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Curious About the Origin and History of Yoga? Here’s the CliffNotes Version
Bira |
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Dharana Explained: The Sixth Limb of the Yoga Sutras and the Second Step Toward Meditation
Hannah Leatherbury |
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Dhyana Explained: The Seventh Limb of the Yoga Sutras and the Final Step Toward Meditation
Hannah Leatherbury |
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Find Peace Anytime With This Simple Pranayama Exercise
Osmara Aryal |
Alexander Berger
in Colorado
