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Ahimsa: Your Guide to the First Yama From the Eight Limbed Path of Yoga
The first Yama, Ahimsa (or non-violence), begins us on our journey toward enlightenment. Here’s everything you need to know about this principle.
Leah Sugerman | April 11, 2021
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10 Books Every Yoga Teacher Should Read (Have You Read These?)
There are so many yoga books out there, it’s sometimes hard to know where to start. Here are 10 must-read books for yoga teachers - have you read these?
Brooke Nally | November 13, 2020
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How to Find Inner Peace With Aparigraha (Non-Attachment), the Fifth Yama
Aparigraha (non-attachment) is the fifth Yama outlined in the 8 Limbs of Yoga. Practice Aparigraha to let go of what does not serve you and find freedom.
Tonya Wetzel | July 24, 2020
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The Four Paths of Yoga Explained: A Comprehensive Overview of Bhakti, Jnana, Raja and Karma Yoga
The four paths of yoga are: Bhakti Yoga, Jnana Yoga, Raja Yoga, and Karma Yoga. Learn the key details about each in this comprehensive overview.
Yogi Ram | February 7, 2020
Trending
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30 Sanskrit Words Commonly Used in Yoga Defined and Explained
Nicky Sehra |
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Curious About the Origin and History of Yoga? Here’s the CliffNotes Version
Bira |
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Dharana Explained: The Sixth Limb of the Yoga Sutras and the Second Step Toward Meditation
Hannah Leatherbury |
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Dhyana Explained: The Seventh Limb of the Yoga Sutras and the Final Step Toward Meditation
Hannah Leatherbury |
Christina D’Arrigo
Alexander Berger
in Colorado
